Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow?moving. There are some aspects(方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.
　　For those who do not particularly enjoy competitive sports — and it is especially difficult to do so if you are not good at them — there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.
　　Even after you have found a way for keeping in shape, through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation(放松). It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (諷刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity?physical effort on the one hand and relaxation on the other — which were the natural way of life of our forefathers.
12. Pollution, noise and stress are examples of _____.
A. causes of unfitness
B. bad features of living in towns
C. the things we can completely do away with
D. unavoidable things in town
13. We don’t get much out of separate sports because we _____.
A. don’t do them very often 
B. don’t do them actively enough
C. find it hard to get out of our armchairs
D. don’t find them interesting
14. To be healthy we must _____.
A. keep fit and active                                      B. keep fit and learn to relax
C. be active and practise Yoga                               D. have a sound mind
15. Our forefathers were healthy because______.
A. their way of life closely connected with both exercise and relaxation
B. they were careful to get plenty of fresh air
C. they spent most of the time out of doors
D. their environment was not polluted

12---15   BBBA 
本文為說明文，介紹了身心健康的兩個(gè)方面：積極鍛煉和心態(tài)放松。
12.B 細(xì)節(jié)理解題。根據(jù)There are some aspects of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. 可知pollution, noise, stress是生活在城市一些不健康的、不太好的方面。
13.B 推斷判斷題。根據(jù)What often happens though is that you do them in such a leisurely way, so slowly... 可知，我們鍛煉的時(shí)候并不是太積極和投入，故效果不太理想。
14.B 推斷判斷題。根據(jù)you must also master the art of complete mental and physical relaxation等處可知，光是鍛煉是不夠的，還要注意心理保健。健康包括生理的和心理的（鍛煉和心理放松）兩個(gè)方面。故B項(xiàng)最佳。
15.A 推斷判斷題。根據(jù)physical effort on the one hand and relaxation on the other — which were the natural way of life of our forefathers.可知，我們祖先的生活方式很健康，是因?yàn)樗麄兊纳罘绞脚c鍛煉和放松密切相關(guān)。
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科目：高中英語 來源：不詳 題型：閱讀理解


For all the dinner table, a glass of milk seems to be a constant , at least it was when I was growing up．It was widely believed that milk was integral in building strong bones and teeth. There’s no doubt that dairy products(乳制品), and milk in particular, are high in protein and calcium, and most milk products are supplemented with Vitamin D and A．
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61．Which of the following is TRUE on the milk?
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A．cardiovascular problems                     B．heart disease
C．prostate cancer                             D．stomach cancer
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科目：高中英語 來源：不詳 題型：閱讀理解

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科目：高中英語 來源：不詳 題型：完形填空

Like poorly managed stress, anger that isn’t handled in a healthy way can be not only uncomfortable, but even damaging to one’s health and personal life. Consider the following research on anger:
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(   ) 2. A. causes                B. effects              C. excuses             D. factors
(   ) 3. A. times                 B. results              C. influences         D. symptoms
(   ) 4. A. but                    B. if                     C. while                      D. though
(   ) 5. A. appreciation       B. attention           C. association        D. attraction
(   ) 6. A. prepared            B. addicted           C. accustomed       D. tended
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科目：高中英語 來源：不詳 題型：閱讀理解

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小題1:The main purpose of this passage is to _____
A inform the readers how to be truly happy
B explain to the readers what personal values are
C persuade the readers to make a commitment
D instruct the readers how to make wise choices
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A gain a lot of power                 B fill your own needs
C seek all human virtues              D form positive personality
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C a feeling of emptiness               D a state of confusion
小題4:What can be inferred from the text?
A Having values are better than being values
B A calm person does not choose to complain.
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科目：高中英語 來源：不詳 題型：閱讀理解


Doctors recognize obesity as a health problem. So why is it so hard for them to talk to their patients about it?
The results of two surveys, one of primary care physicians and the other of patients, found that while most doctors want to help patients lose weight and think it is their responsibility to do so, they often don’t know what to say.
So while doctors may tell patients they are overweight, the conversation often ends there, said Christine C. Ferguson, director of the Stop Obesity Alliance. Without being told about options for diabetes, she said. “Doctors don’t feel they have good information to give. They felt they didn’t have adequate tools to address this problem.”
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He acknowledged that many doctors tend to be optimistic.
“Part of this is that there’s this common belief, and doctors are burdened by it, too, that heavy people are weak-willed and just don’t have any willpower and are self-indulgent and all that business,” he said. “If you think that way, you’re not going to spend time having a productive conversation.”
61．What is most probably the Stop Obesity Alliance, as in Paragraph 3?
A．An organization of doctors specializing in obesity.
B．An organization of patients suffering from obesity.
C．A research group that conducts special surveys about overweight people.
D．A research group dealing with doctor – patient relationship.
62．How many of the patients surveyed have been advised by their doctors to lose weight?
A．About 350.             B．About 390.      C．About 900.             D．1,000.
63．What can be inferred about obesity patients in Paragraph 5?
A．They are not as hopeless as doctors think they are.
B．Most of them have tried hard to lose weight, but in vain.
C．Without their doctors’ constant coaching, there is little chance of their succeeding in losing weight.
D．Most of them have just given up their hope of becoming less heavy.
64．According to the passage, which factor contributes to the lack of dialogue between doctors and patients?
A．Most doctors just never think of warning their patients about their weight problem.
B．Many doctors find it difficult to persuade overweight people to lose weight.
C．Most patients are too weak – willed to do anything about their weight.
D．Many patients tend not to trust their doctors about their weight problem.
65．Which of the following is the best title of the passage?
A．Obesity in the U.S.
B．Trouble of overweight Americans
C．Talk more, help better
D．Doctors or patients – who to bear more blame?

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科目：高中英語 來源：不詳 題型：閱讀理解


D
If you want to live longer and lower the risk of heart disease, a move to the mountains may help． Research by scientists in Greece shows that living in the mountains is good for the heart and longevity． People living at higher altitude have lower possibility of dying from heart disease than those closer to sea level, even if they have factors that could increase their risk．"Residence in mountainous areas seems to have a 'protective effect' from heart disease," said Dr Nikos Baibas of the University of Athens．He and his colleagues suspect that the increased exercise from walking up mountainous area gives the heart a good workout and enables it to cope with lower levels of oxygen．
Researchers studied the health records and death rates of 1,150 Greeks who lived in three villages near Athens over 15 years．One village was 1,000 metres above sea level and the other two were in low-lying areas．Although men and women living in the mountainous village had higher blood pressure rates and other risk factors than people in the other villages, they had a lower rate of death from heart disease and other causes after a fifteen year follow-up．"The contrast was more evident among men than among women," Baibas added in a report in the Journal of Epidemiology and Community Health．Heart disease is one of the world's top killers．Smoking, high blood pressure, raised cholesterol levels, being overweight or obese and a family history of the illness increase the odds of developing the disease．
68．The first sentence in the passage is used to __________．
A．tell readers what the passage focuses on      
B．give a very good guessing
C．warn people of the risk of heart disease      
D．name a new unknown illness
69．According to the passage, a person _________ may have less possibility of having heart attack.
A．with more money                        B．with a better living habit
C．from higher altitude                     D．in a happier mood
70．How long does the research of the Greeks last?
A．At most 10 years．                          B．About 15 years．
C．More than 20 years．                      D．Not mentioned．
71．Apart from altitude, how many factors raise the chance of developing heart disease?
A．three                B．Four                  C．Five                 D．Six

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科目：高中英語 來源：不詳 題型：閱讀理解


B.
My secret for staying young is simple. Put all attention to the part of you---your brain and keep it young and growing. Keep your mind awake and you’ll stay young all over. These are exciting time. Take an interest in the world around you, and stick to(堅(jiān)持) learning at least one new thing every day.
No matter how old you are, it’s not too late to make your life more interesting. I know a housewife with no knowledge before who made herself into a famous industrial engineer(工業(yè)工程師).I know a retired(退休) electrical engineer who has became a highly-paid ceramin (陶器的) artist.
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A.impossible                               B.a scientific fact(科學(xué)事實(shí))
Ｃ.supposed(或許) to be true        D.a wrong conclusion( 錯(cuò)誤結(jié)論)
42.It is wrong to______.
think oneself too old to go back to school  B.keep one’s mind awake
try to stay young                      D.get one’s degree with honors
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A.an active lawyer                       B.an electrical engineer
C.a famous doctor                       D.a highly-paid ceramic artist
44.The only youth elixir is______.
to go back to school                     B.not to think about one’s age
to live in the future                  D.to keep one’s mind awake and active
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A.take care of        B.start            C.begin          D.keep on

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