D
If you want to live longer and lower the risk of heart disease, a move to the mountains may help. Research by scientists in Greece shows that living in the mountains is good for the heart and longevity. People living at higher altitude have lower possibility of dying from heart disease than those closer to sea level, even if they have factors that could increase their risk."Residence in mountainous areas seems to have a 'protective effect' from heart disease," said Dr Nikos Baibas of the University of Athens.He and his colleagues suspect that the increased exercise from walking up mountainous area gives the heart a good workout and enables it to cope with lower levels of oxygen.
Researchers studied the health records and death rates of 1,150 Greeks who lived in three villages near Athens over 15 years.One village was 1,000 metres above sea level and the other two were in low-lying areas.Although men and women living in the mountainous village had higher blood pressure rates and other risk factors than people in the other villages, they had a lower rate of death from heart disease and other causes after a fifteen year follow-up."The contrast was more evident among men than among women," Baibas added in a report in the Journal of Epidemiology and Community Health.Heart disease is one of the world's top killers.Smoking, high blood pressure, raised cholesterol levels, being overweight or obese and a family history of the illness increase the odds of developing the disease.
68.The first sentence in the passage is used to __________.
A.tell readers what the passage focuses on      
B.give a very good guessing
C.warn people of the risk of heart disease      
D.name a new unknown illness
69.According to the passage, a person _________ may have less possibility of having heart attack.
A.with more money                        B.with a better living habit
C.from higher altitude                     D.in a happier mood
70.How long does the research of the Greeks last?
A.At most 10 years.                          B.About 15 years.
C.More than 20 years.                      D.Not mentioned.
71.Apart from altitude, how many factors raise the chance of developing heart disease?
A.three                B.Four                  C.Five                 D.Six
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow?moving. There are some aspects(方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.
  For those who do not particularly enjoy competitive sports — and it is especially difficult to do so if you are not good at them — there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.
  Even after you have found a way for keeping in shape, through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation(放松). It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (諷刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity?physical effort on the one hand and relaxation on the other — which were the natural way of life of our forefathers.
12. Pollution, noise and stress are examples of _____.
A. causes of unfitness
B. bad features of living in towns
C. the things we can completely do away with
D. unavoidable things in town
13. We don’t get much out of separate sports because we _____.
A. don’t do them very often 
B. don’t do them actively enough
C. find it hard to get out of our armchairs
D. don’t find them interesting
14. To be healthy we must _____.
A. keep fit and active                                      B. keep fit and learn to relax
C. be active and practise Yoga                               D. have a sound mind
15. Our forefathers were healthy because______.
A. their way of life closely connected with both exercise and relaxation
B. they were careful to get plenty of fresh air
C. they spent most of the time out of doors
D. their environment was not polluted

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re “hot”, that’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak(最高峰). For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why it is so, but it leads to such familiar monologues(自言自語(yǔ))as: “Get up, John! You’ll be late for work again!” the possible explanation to the trouble is that John is at his temperature—and—energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract(對(duì)抗)your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn(呵欠)and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.
小題1:If a person finds getting up early a problem, most probably ______.
A.he is a lazy person       
B.he refuses to follow his own energy cycle
C.he is not sure when his energy is low
D he is at his peak in the afternoon or evening
小題2: Which of the following may lead to family quarrels according to the passage?
A.Not knowing about the energy cycle
B.Familiar monologues
C.A change in a family member’s energy cycle
D.Attempts to control the energy cycle of other family members
小題3:If one wants to work more efficiently at his low point in the morning, he should ______.
A.change his energy cycleB.overcome his laziness
C.get up earlier than usualD.go to bed earlier
小題4:You are advised to rise with a yawn and stretch because it will ______.
A.help to keep your energy for the day’s work
B.help you to control your temper early in the day
C.enable you to concentrate on your routine work
D.keep your energy cycle under control all day

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


Let's pretend we're sailing down the Rhine River on a pleasure boat. The Rhine is one of the main waterways of Germany, and the river traffic is heavy. It's interesting to watch the many boats going up and down the river. But the river traffic is not nearly so interesting as the beautiful scenery along the banks and hillsides. The boat is passing many old castles. We can see people working in the vineyards (葡萄園) on the hillsides. There are vineyards as far as the eye can see. Wine from the Rhine Valley is famous all over the world.
Suddenly our boat slows down and begins to turn a little. We are coming to a sharp bend in the river. On our right we can see a rocky cliff over 400 feet high. At first it looks quite ordinary, but there is nothing ordinary about it. There are many stories, poems, and songs about the cliff. We are looking at the Lorelei.
The someone on the boat begins to sing in German, the song of the Lorelei. It is a song about a beautiful siren (美女) who has lured many sailors to their deaths.
The siren is supposed to sit on the rock combing her long golden hair and singing. The sailors who hear her forget to steer, and the current of river hurls their boats on the rocks and dashes them to pieces.
Soon other people on the boat begin to sing. The beautiful song adds to special magic to the moment, and you begin to realize why so many people have made this trip down the Rhine to see the rock of the Lorelei.
1.The more interesting thing to those who are sailing down the Rhine River on a pleasure boat is      .
A. to watch many boats going up and down the river
B. to see the beautiful scenery along the banks and hillsides
C. to hear a song about beautiful siren
D. to see a beautiful siren combing her golden hair
2. Which of the following is famous all over the world?
A. The Rhine River.                   B. The River Traffic.
C. Wine from the Rhine Valley.          D. The Lorelei.
3. We can see a rocky cliff over 400 feet high      .
A. on our right when coming to a sharp bend       B. on the Rhine hillsides
C. from the Rhine Valley                 D. on the boat
4. The song of the Lorelei is about      .
A. The Rhine wine                   
B. a rocky cliff
C. the beautiful scenery along the Rhine River 
D. a beautiful and dangerous woman genie

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


B
New evidence shows that getting enough Vitamin D may be the most important thing you can do for your health.
You know the usual prescription for good health: a balanced diet with lots of fruits and vegetables, regular exercise, no smoking.Now add this: Spend a little more time in the sun.
Huh? That may sound like medical heresy (反面觀點(diǎn)).After all, we've been warned for decades about the dangers of the sun: wrinkles, age spots and the increasing threat of skin cancer.But new and impressive medical evidence suggests that sunlight is beneficial.The vitamin D it prompts our bodies to make may prevent cancer, protect against heart disease and ward off a long list of disorders such as multiple sclerosis, rheumatoid arthritis, diabetes and gum disease.It is even showing promise as a treatment for heart disease and some cancers.
Long recognized as vitally important for bone building (it's needed for calcium absorption), vitamin D has now achieved superstar status among nutrients.While all doctors may not agree, many experts are confident enough of its wide-ranging powers to urge that we get much more of it, from the sun and from supplements, as even the best diet in the world may not give us enough.
60.Which of the following is NOT the usual way of keeping healthy?
A.To do exercise now and then.
B.To eat plenty of fruits and vegetables.
C.To avoid staying in the sun for a long time.
D.To keep away from cigarettes.
61.What does the underlined word “prompts” in the third paragraph mean?
A.causes              B.forces          C.motivates   D.encourages
62.According to the passage, vitamin D ________.
A.can be got by doing regular exercise
B.can be used to prevent some cancers
C.can be got from the sunlight
D.can be used to remove the wrinkles
63.The passage is most likely from a(an) ________.
A.a(chǎn)dvertisement      B.news report   C.magazine     D.medical prescription

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The following passage is a healthy prescription (處方) of how we can approach life. It is not about being famous or being wealthy or about our good looks. Truly, it is all about love. There are times when we feel as if we are separated from the rest. This feeling creates a mental prison. Therefore, we should try to work hard to internally (內(nèi)在地) liberate ourselves by widening our circle of pity to accept all living things.
“Open your heart to others and try to understand,
When someone reaches for you, hold out to them your hand,
Follow your heart, no matter what other people say,
Do things that make you able to smile throughout your day,
Treat other people, the way you would like them to treat you,
Do what you know is right and to your heart and self stay true,
Remember what life is all about, it is how you make people feel,
What you do, where you go, and making dreams become real,
Helping people through, in hard times of pain and strife,
What you do for others, is what is important in this life.
Look deeper and don’t judge people by what is on the outside,
It is what is inside that counts and what people often hide,
Care, help, love, be honest, and be kind,
With purity and goodness within yourself, it is happiness you will find.
Do all you can in the time you have, you won’t always be around,
Recapture the joy of little things, that once were easily found,
And if you can do all this and live a life of love,
You will be helped through life, by all those up above.”
I will leave you with the inspiring words of our late genius, Albert Einstein:
“There are two ways to live life. One is as though nothing is a miracle (奇跡). The other is as though everything is a miracle.
60. The passage is mainly about ______.
A. living a life of love                 B. helping those in need
C. taking back the joy of life            D. separating ourselves from others
61. According to the passage, which statement is true?
A. Treating others the way others treat you is right for your life.
B. Making your dream become real is selfish in your life.
C. Judging people by what is inside counts.
D. Doing what you can makes yourself happy.
62. The underlined sentence in the last paragraph probably means _________.
A. Different ways of life lead to completely different results
B. Life is not always full of miracles
C. There are two kinds of miracles in life
D. Looking for miracles in life helps people find happiness

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Violent gangs. Bar fights. Broken bones. No, we aren’t talking about a late night in Downtown Chico; we’re talking about the things that come to many people’s minds when the word, motorcycle, is mentioned.
Many Chico State students have learned of the convenience of small motorcycles and scooters when it comes to parking on or near campus. Motorcycle parking is something that is available when compared to the amount of vacant automotive parking—something especially valuable when running a bit late for class. Motorcycle-riding students have also learned to appreciate the 50 to 80 average miles per gallon, especially today when it seems as if gasoline prices are shooting up faster and more often than a back alley addict.
Still, some people are reluctant to ride the steel horse. Marc Lewis, a 24-year-old Chico State anthropology student, is one of those people. “I’ve had motorcycles in the past. I know what they’re about. I want another one, for recreational purposes,” Lewis said. The only things holding Lewis back are insurance costs and what he refers to as “unsafe drivers”. Safety and insurance costs certainly are important factors.
Chris Kelley, employee of Cost-U-Less Insurance Center at 166 Cohasset Road, Suite 3, admits that motorcycle insurance can get pricey. The average price per month for Chico State students in their 20s is about $100, Kelley said. “The most expensive rate I’ve ever charged was something like $32,000 a year,” Kelley said. “The guy had a horrible record.”
If a motorcycle is something that you’ve always been curious about but have been frightened by the dangerous image it is often given, try rethinking your position. Motorcycling is one of the most diverse activities in existence. Consider the information you find here a brief introduction to several of the more popular aspects of motorcycle riding.
44. When it comes to motorcycles, one tends to think of ____.
A. a late night in Downtown Chico           B. the horse made of steel
C. the money paid for insurance               D. a horrible image motorcycles give
45. According to the second paragraph, which of the following is NOT true?
A. It is very convenient for students to ride motorcycles.
B. The campus has enough parking place for motorcycles.
C. Students are often late for class riding motorcycles.
D. Motorcycles consume less gasoline.
46. Why are some people unwilling to ride the steel horse?
A. Because they often have their bones broken.
B. Because they are worried about the costly insurance and safety problems.
C. Because they have to pay for the pricey gasoline.
D. Because they don’t want to ride it for entertainment.
47. The writer intends to tell us in the last paragraph that ____.
A. we shouldn’t buy a motorcycle due to the danger it causes
B. many people are frightened by the dangerous image
C. we shouldn’t be curious about the motorcycle any more
D. motorcycles are still popular regardless of the disadvantages

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The beet (甜菜) is a tasty root vegetable that does not require much work to grow. People think of beets as being always dark red,but they can also be pink,yellow or white. Beets are high in nutrients,and both the root and the tops can be eaten. The leaves make good salads when the plants are young,and the greens can be cooked when the plants are older. Beets grow best in full sun and in loose soil that is not too wet.
Remove stones from the soil while preparing the ground,and test it before adding fertilizer Beet seeds can be planted as soon as the soil can be worked at the start of the growing season. Planting them every two or three weeks will provide a continuous harvest into the fall. A beet seed is a fruit containing several seeds. Overcrowding the plants will mean that the roots cannot spread out and grow,so thin the beets by removing the smaller ones and using them as greens.
A specialist named Cindy Haynes says little or no fertilizer is needed in rich soils. Once the seeds are planted,however,she suggests covering the soil to protect it from the rain and during dry periods. She also suggests putting a fence around the plants to keep away rabbits and deer. She says the only work beets need once they have been thinned is weeding and, when the weather is dry,a weekly watering. For best results,beets should be picked when the roots are two and one-half centimeters around. Larger beets can be tough,and have to be cooked for a long time. Beets can be eaten in many ways.
60.What is the second paragraph mainly about?
A. How to test the soil.           B. How to plant beets
C. When to harvest beets.          D. When to plant beets.
61.Smaller beets are often removed in order to       .
A. give other beets space to grow    B. add more fertilizer to the soil
C. plant new seeds                D. use the green,young leaves in salads
62.What may the next part of the last paragraph be about?
A. When to pick beets.             B. How to eat beets.
C. The uses of beets.              D. The taste of larger beets.
63.The passage is most probably from a(n)     .
A. gardening book   B. education magazine   C. science report   D. entertainment magazine

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解



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50.If you happen to be the 200th customer to buy Cholesterolblock, you will       .
A.be able to buy it at a low price                         B.be the luckiest one online
C.try it free of charge                                    D.change your diet
51.Liptor®,Zocor®,Crestor® are_______.
A.diseases                B.side effects                   C.medicines         D.cholesterol
52.Where can you most probably read this passage?
A.In a travel guide book.                           B.On a university bulletin board.
C.In a health magazine.                                     D.In a doctor's prescription.

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