C
If you have to miss a meal a day, which meal will cause you fewest health problems if you don’t eat it? If you have to make a decision of this type, most people (especially very busy people) will choose to skip breakfast.
However, many experts in the field of health consider breakfast ( the meal which “break” you “fast” ) to be the most important  meal of the day. If we eat a good breakfast, they say, we will have the energy and nutrients (營(yíng)養(yǎng)) we need to begin our working day with vigor(活力) and stay hopeful with good honor. However, many people skip breakfast or substitute a cup of coffee for a well balanced meal. What happens if we ignore the importance of breakfast?
One recent study conducted in the United States tested a large number of people. Participants(參加者) included both males and females who ranged in age from 12 to 83. The results showed that if a person eats an adequate(豐富的) breakfast, he or she will work more efficiently(效率高地) and more productively than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves mental(腦力的) activities. The study showed that if school-children eat fruit, eggs, bread and milk before going to school, they will learn more quickly and will be able to concentrate on their lessons for a longer period of time than if their breakfast is inadequate(不豐富).
The study also showed that contrary to what people believe, if you skip breakfast, you will not lose weight. This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing. So remember, if you want to lose weight, skipping breakfast will not help you. You will likely lose more weight if you decrease your other meals.
小題1: According to experts, breakfast is the most important meal of the day because _____.
A.a(chǎn) good breakfast breaks you down fast
B.you’ll lose weight quickly if you skip breakfast
C.breakfast provides what a person needs to work
D.a(chǎn)fter a long night, you’ll feel very hungry
小題2:The underlined part “substitute a cup of coffee for a well balanced meal”(Para. 2) probably means _______.
A.to exchange a cup of coffee for a well balanced meal.
B.To drink a cup of coffee instead of a well balanced meal.
C.To change a cup of coffee into a well balanced meal.
D.To regard a cup of coffee as a well balanced meal.
小題3:The example of school-children in para.3 shows that _______.
A.school-children will be quick and attentive all day if they eat breakfast
B.a(chǎn) proper breakfast will make mental workers more efficient
C.fruit, eggs, bread and milk are the best breakfast for mental workers
D.school-children who have breakfast are much brighter than those who don’t
小題4:Which of the following is NOT true according to Para. 4?
A.Some people skip breakfast because they want to be slimmer.
B.Most people who skip breakfast actually eat more for lunch.
C.People put on weight because they eat too much breakfast.
D.Skipping breakfast won’t help people who want to lose weight.
小題5:The best title of the passage is _______.
A.How to Lose WeightB.What’s a Healthy Diet
C.Surprising Results of a StudyD.Breakfast – A Meal That Breaks You Fast

小題1:C
小題2:B
小題3:B
小題4:C
小題5:D

試題分析:這篇文章主要講了吃早餐的重要性,如果不吃早餐,人的身體最容易垮掉。
小題1:根據(jù)If we eat a good breakfast, they say, we will have the energy and nutrients (營(yíng)養(yǎng)) we need to begin our working day with vigor(活力) and stay hopeful with good honor.故選C。
小題2:根據(jù)What happens if we ignore the importance of breakfast?可知“substitute a cup of coffee for a well balanced meal”意思是用一杯咖啡代替均衡的飲食,故選B。
小題3:根據(jù)The results showed that if a person eats an adequate(豐富的) breakfast, he or she will work more efficiently(效率高地) and more productively than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves mental(腦力的) activities. 所以答案為B。
小題4:文中第四自然段并沒(méi)有提到早餐吃得太多,會(huì)讓人發(fā)胖,因此選C。
小題5:這篇文章主要講了吃早餐的重要性,如果不吃早餐,人的身體最容易垮掉,因此選D。
點(diǎn)評(píng):要想答好題目,重在理解全文意思。這篇文章比較難,先看問(wèn)題,再帶著問(wèn)題讀短文,找出各段落的主旨句,理解全文內(nèi)容,總結(jié)全文中心,然后再回到問(wèn)題上來(lái),很容易選出正確答案。多了解一些常識(shí)性知識(shí)有利于閱讀理解。如果對(duì)文章的相關(guān)背景有所了解,讀起文章一定既省時(shí)又省力。因此,在學(xué)習(xí)過(guò)程中,了解各方面的背景知識(shí)是十分重要的。
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

She’s not afraid of anything. Snakes? No problem. Walking alone in the dark? Easy. We’re not talking about a superhero here -- SM is a 44-year-old mother.  And she’s fearless because she happens to be missing part of her brain: the amygdala(扁桃腺).
Shaped like a pair of almonds sitting in the middle of your brain, the amygdala helps control fear and anxiety. A rare condition called Urbach-Wiethe disease left SM without her amygdala, and seems to have completely erased her sense of fear.
To try to understand how the amygdala works, a team of researchers made their efforts to scare SM. They showed her horror movies and took her to the Waverly Hills Sanatorium Haunted House in Kentucky. She pushed out one of the monsters(巨物) and laughed. SM said she didn’t like snakes, but at a pet store full of poisonous creatures, she kept asking to touch them. When asked to rate her feelings, SM reported feeling surprised or disgusted, but never fearful.
“She tends to approach everything she should be avoiding,” says Justin Feinstein of the  University of Iowa. This means the amygdala could control deeper urges to approach or avoid danger. Other scientists have a different opinion, though.  “I don’t believe you can make a general statement about what the amygdala does by a single case study,” Elizabeth Phelps said. In 2002, Phelps published a study on a similar patient with amygdala damage who still showed fear.
It may sound like fun to be totally fearless, but we get scared for a good reason. “The nature of fear is survival and the amygdala helps us stay alive by avoiding situations, people, or objects that put our life in danger,” Feinstein said. SM was once followed in a park after dark by a man with a knife, and she simply walked away. “It is quite remarkable that she is still alive,” said Feinstein.
小題1:SM dares to walk alone in the dark mainly because ____________.
A.she is a superhero
B.she has experienced such conditions a lot
C.she is a mental patient
D.she has no sense of fear
小題2:Researchers tried their best to frighten SM in order to find ___________.
A.The function of a particular organ
B.SM’s reaction of fear and anxiety
C.The process of removing amygdale
D.A special way to get along with monsters
小題3:What do we know from the research on SM?
A.It was easy for her to avoid danger.
B.SM never felt fearful but disgusted.
C.SM was frightened by nothing except monsters.
D.SM got along well with the snakes.
小題4:What is Elizabeth Phelps’ attitude toward the function of the amygdala based on the research on SM?
A.IndifferentB.SupportiveC.DisapprovingD.Interested
小題5:What can we infer from the last paragraph?
A.People can remove their amygdala to be fearless.
B.SM will be admired because of her bravery.
C.No one can survive if their amygdala is removed.
D.The sense of fear is crucial to humans.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Parkour (跑酷) is a new sport that is developing quickly in the world. The aim of parkour is to jump, climb or run over any all stair, or fence on your path easily. Usually, it is done in a city environment. Practicers take very wall or roof as their training place. If you have seen the beginning of the James Bond movie Casino Royale, then you have seen an excellent example of parkour.
David Belle, a young Frenchman, developed parkour in the 1990s. His father's experiences as a fireman as well as an acrobat(雜技演員)influenced him a lot. His childhood friend, Sebastien Foucan, is the actor in the movie Casino Royale with his parkour performance. Foucan is thought to have developed free-running, which is a more artistic and skillful type of parkour. David belle traveled to India and said one way he trained was by watching a physical one. The aim is to become so skillful, and it is almost unnecessary for you to think about the different actions in running through a path full of barriers(障礙物).
Parkour is not exactly a sport. It is not developed fro competition. It is more about learning to control mind and body in difficult situations. There are many basic movements in parkour. One example is where practicers swing through the narrow space between two bars while keeping their body level with the ground. This is called the underbar. Other movements are the tic-tac and the kong vault jump. Skillful practicers seem to get out of control of gravity.
The popularity has spread largely because of parkour videos and organizations on the Internet. And if you search on the Web, you will find parkour groups performing their skills near you.
小題1:The author wrote this text to _______
A.introduce a new sport parkourB.show how parkour is popular in the world
C.Tell the history of parkourD.explain the basic movements in parkour
小題2:Who performed parkour in the movie Casino Royale?
A.David Belle.B.James Bond.C.Sebastien Foucan. D.David Belle's father.
小題3:People learn about parkour mainly for ______.
A.the newspaperB.the InternetC.the radioD.TV
小題4:Which of the following is TRUE according to the text?
A.Children should not be allowed to do parkour.
B.Casino Royale is a movie introducing parkour
C.Most of the lovers of parkour are Internet users.
D.Parkour is a mental exercise as well as a physical one

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

As we get older, most of us worry about grey hair, wrinkles and maintaining a youthful body. But people often don’t realize the voice needs looking after. Here, Mr. Rubin, a voice expert, reveals how to keep your voice youthful.
Drink more fluid and avoid spicy food
You need water for the vocal cords(聲帶) to vibrate(振動(dòng)) well. The body must be kept hydrated enough to make the vocal cords operate well. Drinking 1.5 liters of water a day at intervals of 15 minutes is very important. Mr. Rubin advises avoiding foods with an annoying effect on the stomach, such as onions, chili, fizzy drinks and chocolate.
Rest the throat and talk regularly
The vocal cords can be scared if you use your voice during a bad cough. If you have a case of laryngitis(喉炎) with a cold, you should rest your voice for a day or two, and seek medical advice.
Simply staying sociable and using your voice is very important. “As older people get less mobile, they can become socially isolated and speak less.” says Mr. Rubin. “The elderly need to communicate with people more. By using the vocal cords, they enable the ageing process to slow down. ”
Improve your posture
Good posture is essential to keeping the voice young, so we’d better stand properly. Exercise helps you take deeper breaths as it means there is better airflow through the voice box, producing a stronger tone.
Sing in the shower
This is one of the best ways to preserve your voice, as it keeps the larynx muscles strong while the steam lubricates(使?jié)櫥? the voice box. “Singing is gymnastics for the voice,” says Mr. Rubin. Joining a choir is one of the best ways to preserve a youthful tone.
小題1:Mr. Rubin gives us advice on ________.
A.ways to keep us from aging
B.ways to talk with other people
C.ways to keep our voice youthful
D.prevention of diseases caused by talking too much
小題2:Which of the following statements is TRUE in the opinion of Mr. Rubin?
A.We should stand properly to keep our voice youthful.
B.Professional singers’ voices tend to age quickly.
C.The steam can do great harm to the voice.
D.Taking more onions can keep us healthy.
小題3:To protect the voice, the old people should       .
A.get less mobileB.communicate with others more
C.a(chǎn)void using the voiceD.lie in bed more
小題4:What can we learn from the text?
A.Most people have realized the importance of protecting voice.
B.It’s hard to keep the vocal cords strong through exercise.
C.Singing in the shower is among the best ways to keep our voice youthful.
D.Shouting now and then benefits our vocal cords.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Short people, studies have shown , are more likely to have a stroke , suffer from high blood pressures and heart disease and be bullied in school .
Now, researchers report that short people—at least in the past—were also more likely to die at a younger age than their taller peers.
Their study, published in the Journal of Epidemiology (流行病學(xué)) and Community Health , found that short bones have something to do with short life for more than 1,000 years. The conclusion was based on 490 sets of adult skeletal(骨架) remains from an archaeological(考古學(xué)的) site in northeastern England , YC dating from the 9th century to about 1850 .
About 55% of men and 73% of women died before the age of 45, and 39% of men and 56% of women died before age 30. The risk of death before age 30 declined as bone length increased.
“This study provides evidence from an archaeological sample that long bone length is connected with age at death—those with smaller bones tend to die younger,” according to Dr. D.J. Gunnell of the university of Bristol  in the UK and colleagues .
While it is not clear why short stature(身材) might be linked to earlier death , the researchers point out that height is an indicator of childhood nutrition, which may have long-lasting effect on health .
“Mechanism (身體結(jié)構(gòu)) for height-mortality(死亡) associations in the past may differ from those today , for example , short stature may have increased the risk of death in childbirth and this may explain the higher risk of premature(未成熟的) mortality in women,” Gunnell and colleagues write .
“However, short bones, it would appear, have always been a marker of a short life,” the authors conclude.
小題1:The title of the passage should be        .
A.Short people and their taller peers
B.Men and women
C.Short stature and short life
D.Long life and short life
小題2:“An indicator” in Paragraph 6 means        .
A.a(chǎn) studyB.a(chǎn) markerC.a(chǎn) riskD.a(chǎn)n age
小題3:Which of the following statements is Not true according to the passage?
A.People with smaller bones were more likely to die younger.
B.Women were more likely to die at a young age.
C.Short-stature women bear higher risk of death in giving birth to babies.
D.Most people were more likely to die at the age of 30 in the past.
小題4:Short stature may be caused by        .
A.less childhood nutritionB.heart disease
C.some illnessesD.high blood pressure
小題5:The topic in this passage is probably connected with
A.space medicineB.sports medicine
C.social medicineD.industrial medicine

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Nowadays, the food we eat seems to have great effects on our health. Although science has made enormous steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of all human illnesses are related to diet and forty percent of cancer is related to the diet as well, especially cancer of the colon. Different cultures are more likely to cause certain different illnesses because of the food that is characteristic in these cultures.
That food is related to illness is not a new discovery. In 1945, about 68 years ago, government researchers realized that nitrates, commonly used to preserve color in meats, and other food additives, caused cancer. Yet, these carcinogenic additives remain in our food, and it becomes more difficult all the time to know which things on the packaging labels of processed food are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to beef and living animals, and because of this, penicillin has been found in the milk of treated cow. Sometimes similar drugs are given to animals not for medical purposes, but for financial reasons. The farmers are simply trying to fatten the animals in order to obtain a higher price on the market. Although the Food and Drug Administration (FDA) has tried repeatedly to control these procedures, the practices continue.
小題1:What is the best possible title of the passage?
A.Drug and Food B.Cancer and Health
C.Food and HealthD.Health and Drug
小題2:Which of the following statements is NOT true?
A.Drugs are always given to animals for medical reasons
B.Some of the additives in our food are added to the food itself and some are given to the living animals
C.Researchers have known about the potential dangers of food additives for over thirty-five years.
D.Food may cause forty percent of cancer in world.
小題3:How has science done something harmful to mankind?
A.Because of science, diseases caused by polluted food have been virtually eliminated.
B.It has caused a lack of information concerning the value of food.
C.Because of the application of science, some potentially harmful substances have been added to food.
D.The scientists have preserved the color of meats, but not of vegetables.
小題4:What are nitrates used for?
A.They preserve flavor in packaged foods.
B.They preserve the color of meats.
C.They are the objects of research.
D.They cause the animals to become fatter.
小題5:The word 'carcinogenic' most nearly means '_____'.
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Children brought up on healthy diets are more intelligent compared with their junk food eating partners, a new research suggests.  
Kids fed a diet packed high in fats, sugars, and processed(加工)  foods had lower IQs than those fed pasta(意大利面食), salads and fruit,  it was found.
The effect is so great that researchers from the University of Bristol said those children with a "healthier" diet may get an IQ improvement.
Scientists stressed good diet was essential in a child's early life as the brain grows at its fastest rate during the first three years of life.
This indicated head growth at this time is linked to intellectual ability and “it is possible that good nutrition(營(yíng)養(yǎng)) during this period may encourage excellent brain growth” .
Scientists tracked the long term health and happiness of around 14,000 children born in 1991 and 1992 as part of the West Country's Avon Longitudinal(縱向的)Study of Parents and Children ( ALSPAC) .
Parents were questioned about the types and frequency of the food and drink their children consumed when they were three, four, seven and eight and a half years old. According to their different changing form, these children were marked and given grades which ranged from minus two for the most healthy to10 for the most unhealthy.
In the research, IQ was measured of 4,000 children when they were eight and half years old,  using a validated(經(jīng)過(guò)認(rèn)證的)test-the Wechsler Intelligence Scale(韋氏兒童智力量表) for Children.
The results found after taking account of some influential factors, a leading processed food diet at the age of three was associated with a lower IQ at the age of eight and a half , whether the diet was improved after that age.
Every l point increase in dietary pattern score was associated with a l.67 fall in IQ.
小題1:Scientists stressed good diet was essential in a child’s early life because        .
A.the brain grows at its fastest rate during the first three years of life.
B.those children with a "healthier" diet must get an IQ improvement.
C.children brought up on healthy diets are less intelligent.
D.these children were given good grades.
小題2:Which of the following is NOT true?
A.Those children with a "healthier" diet may get an IQ improvement.
B.Good nutrition at any stage may encourage excellent brain growth.
C.Scientists tracked the long term health and happiness of about 14,000 children.
D.Every l point increase in dietary pattern score was associated with a l.67 fall in IQ.
小題3:The results found if a child ate a leading processed food diet when he was 3, he would          
A.have a higher IQ
B.have a higher IQ as long as he improved his diet
C.have one IQ when he was 8
D.have a lower IQ whether he improved his diet
小題4:What is the best title of the passage?
A.Food for thought
B.What is healthy food?
C.Healthy diet improves children's intelligence
D.How to become clever?

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

For a while, my neighborhood was taken over by an army of joggers(慢跑的人). They were there all the time: early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, middle-aged men with red faces. “Come on!” My friend Alex encouraged me to join him as he jogged by my house every evening. “You’ll feel great.”
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up jogging seriously and gave it a good two months of my life, and not a day more. Based on my experience, jogging is the most overvalued form of exercise around, and judging from the number of the people who left our neighborhood jogging army. I’m not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet are a real pounding(沉重的腳步) running down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about. Jogging doesn’t kill hundreds of people, but if you have any physical weaknesses, jogging will surely bring them out, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn’t my idea of fun. Jogging is also a lonely pastime. Some joggers say, “I love being out there with just my thoughts” Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
And how could I enjoy something that brought me pain? And that wasn’t just the first week—it was practically every day for two months. I never got past the pain level, and pain isn’t fun. What a cruel way to do it! So many other exercises, including walking, lead to almost the same results painlessly, so why jog?
I don’t jog any more, and I don’t think I ever will. I’m walking two miles three times a week at a fast pace, and that feels good. I bicycle to work when the weather is good. I’m getting exercise, and I’m enjoying it at the same time. I could never say the same for jogging, and I’ve found a lot of better ways to stay in shape.
小題1:From the first paragraph, we learn that in the writer’s neighborhood _________.
A.Jogging became very popular
B.People jogged only during the daytime
C.Alex organized an army of joggers
D.Jogging provided a chance to get together
小題2:The underlined word “them”(Paragraph 3) most probably refers to _____.
A.heart attacks B.back problems
C.hundreds of peopleD.physical weaknesses
小題3:From the writer’s experience, we can conclude that_____
A.Jogging can help people keep fit
B.Many physical problems result from jogging
C.Not everyone enjoys jogging
D.Jogging makes people feel greater

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

With big handbags becoming a key fashion accessory(配飾) for working women, health experts are warning they can also become a key health concern.
Bags for women have become bigger and heavier as designers combine briefcases with handbags and straps have become longer, resulting in many users complaining of neck, shoulder and back problems.
“I see so many women with neck pains and headaches and what I usually do is look for their purse and pick it up,”said Jane Sadler, a family practice physician at Baylor Medical Center in Garland, Texas.“We take it over to the scale and weigh it and usually they’re anywhere from 7 to 10 pounds. We’re really going to see women with more and more problems later on if we continue the big purse craze.”
William Case, a physical therapist(臨床醫(yī)生)in private practice in Houston, Texas, urged designers“to place a cute, educational caution tag(標(biāo)簽) on all bags to inform buyers of potential neck and shoulder dangers.”Above all, he suggested correct posture while carrying big purses, keeping the head and shoulders upright. Patients should also often change the size and weight of purses carried.
“The extra-large purses are quite extraordinary. They look beautiful when the women wear them, but I don’t know how aware they are of the potential problems,”Case said.
Placing objects on one shoulder was one of the least efficient(高效率的) ways of carrying a load, according to a professor from Cornell University in New York State.“This causes a great imbalance,”he said.“If a big bag is a fashion accessory, then occasional and symbolic use is fine. If not, then keep it light.”
小題1:Jane Salder would“l(fā)ook for their purse and pick it up”in order to see whether the purses                        .
A.contained enoughB.were worth a lot of pounds
C.were too heavyD.were too large
小題2:Which correctly explains the meaning of the underlined word“posture”in the 4th paragraph?
A.The way you position your body.
B.The part of your body where you place a weight.
C.The strength you use to carry a weight.
D.The height of the weight you carry.
小題3: None of the experts advised big bag users to             .
A.be aware of the big-bag problems
B.wear big bags in the right way
C.a(chǎn)void using big bags very often
D.give up the fashion to keep fit

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