Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hor- mones (荷爾蒙).They speed the heart rate, raise blood pressure, or sugar into the blood, etc.In general the person feels excited and ready to act.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. They said that laughter is much healthier than anger.
小題1: “Damaging emotion” means that _________.                                 
A.the emotion is harmlessB.the emotion is harmful
C.the feeling is very strongD.the feeling is hard
小題2: What statement is right?                                                    
A.Were you angry, you would be cancered (得癌癥).
B.Once you are angry, you must be cancered.
C.Angry as you are often, you can't be cancered,
D.Anger may cause you a cancer.
小題3: Expressing anger violently _________ repressing it according to some scientists.
A.is just the same asB.is more harmful than
C.is no better thanD.is much better than
小題4:According to the author, you'd better _________.                              
A.never be angry
B.cool it down before you express it
C.laugh and laugh when you get angry
D.a(chǎn)dmit you are wrong when you are angry

小題1:B
小題2:D
小題3:C
小題4:B

小題1:本文主要講生氣對(duì)人體健康是非常有害的情緒。
小題2:生氣雖然會(huì)心跳加速,血壓升高,血糖升高,但也不是說(shuō)生氣就一定得癌癥。
小題3:生氣時(shí)勃然大怒和壓抑于內(nèi)心同樣有害。
小題4:由第五段最后一句可知。
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


There is no doubt that watching television and can influence the way that people behave. Moreover, it seems that people are spending more and more time watching some sort of visual entertainment, whether it is television, a video tape or a DVD. Therefore, the effects of visual media cannot be ignored.
One obvious effect of the these media is that watching them induces people to buy certain products. television advertising is widespread and, nowadays, even movie theaters permit advertisements. Another way TV and the movies affect people is that they give people either a broader view of the world or a distorted(扭曲的) one, depending on what type of program they watch. Those who watch news and educational program can learn many new things while those who watch primarily entertainment shows may come to believe that most people in the world possess great wealth and good looks. It may make them become dissatisfied with their own lives. Finally, perhaps the most susceptible(易受影響的)viewers are children, who may be unable to tell fact from fiction and may try to imitate acts that they see on TV or in the movies.
With the every-increasing popularity of video entertainment, society must pay attention to these effects. Television and movies, while entertaining and informative, cannot take the place of real experience.
10.From the passage, we know that watching television and movies can ________.
A. make people live better                                        B. make people feel pleased
C. make people change their way of life                           D. make people live worse
11 The writer holds the view that _______.
A.people may take no notice of the effects of the visual media
B.people must pay attention to the effects of the visual media
C.the effects of the visual media make the world changed greatly
D.the visual media only affect young people
12. Which of the following is TRUE according to the passage?
A.Those who watch news and educational programs can earn a lot of money and become very pretty.
B. The reason why most people possess great wealth and good looks is that they often watch television advertising.
C. People buy products only when they are induced by television advertising.
D. People who watch primarily entertainment shows may come to believe that most people in the world are rich and beautiful.
13.What would be the best title for the text?
A. The Influence of Television and Movies
B. The Reason Why People Watch Television and Movies
C. Television and Movies Induce People
D. The Importance of Television and Movies.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Interpersonal Distance
With the outbreak of SARS,everyone tried to avoid coming into close contact with each other.In those days,interpersonal distance increased,“close contact” almost became synonymous with “danger”,and even children couldn’t have close contact with their mothers.Now SARS has disappeared,and we return back to normal living again.Then,how can we do handle interpersonal distance in our everyday lives?
Studies show that interpersonal distance can be divided into 4 different types:intimate distance,personal distance,social distance,and public distance.
Intimate distance is the interpersonal distance of a person with the people closest to him or her.It ranges from 0 to 45 cm.When a stranger comes within this distance,a person will have strong negative reaction.In crowded buses,strangers usually maintain rigid poses and try to avoid body contact,but couples,lovers,children and their mothers usually lean close to each other.Intimates who aren’t able to live close together for a long time can become alienated.Also,touching is also very important.A contrast test shows that the nervous systems of babies who are often caressed by their mothers develop much faster and their weight increases faster,by 47%,than that of other babies.
Personal distance ranges from 45 cm to 1 m.People can converse genially at this distance without invading each other’s personal space.When friends and acquaintances meet on the street,they usually greet and converse at this distance.
Social distance generally ranges from 1 m to 3 m.Among this range,1-2 m is usually the distance in which people deal with private affairs in social activities.For example,when you get money from banks,in order to protect your privacy,other customers are required to stand at least 1 m away from you.2-3.5 m is a farther social distance.Business talks usually occur at this distance.Besides talking,proper eye contact is also indispensable.Otherwise,each side will feel disrespected.
Public distance is usually used in public gatherings.It generally ranges from 3.5 m to about 7 m.Beyond this range,people can’t communicate using a normal voice.In classrooms,experienced teachers usually leave their lecture platforms to enhance their teaching.
Under different cultural contexts,the interpersonal distance differs slightly,but its basic laws are the same.When conversing,people in love lean very close to each other,acquaintances lean closer than strangers,females lean closer than males,and extraverts lean closer than introverts.In life,harmonious interpersonal relationships are set upon proper interpersonal distances,and some conflicts start from improper interpersonal distances.
小題1:According to the text,the strangers standing close to each other in a crowded bus may_________.
A.try to keep a distance awayB.feel uneasy
C.feel nervousD.be rude to each other
小題2:The distance between a teacher and students in class belongs to _________.
A.intimate distance                                           C.personal distance
C.social distance                                               D.public distance
小題3:The interpersonal distance between two people is mainly determined by _________.
A.how familiar they are with each otherB.their relationship in a special activity
C.their charactersD.their cultural background
小題4:To keep proper interpersonal distance is important because _________.
A.it makes people feel respected or loved
B.it helps to protect privacy
C.wrong interpersonal distance may result in misunderstanding
D.improper interpersonal distance may hurt others

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Wine drinkers tend to buy healthier food than beer drinkers, according to a Danish study published on Tuesday on the website of a weekly medical magazine.
People who bought wine at the store were also more likely to buy fruit, vegetables, fish, lean meat (瘦肉) and milk than beer buyers did, said the study.
Beer buyers were more likely to buy frozen dinners, cold cuts, pork, sugary products, and soft drinks.
The study was conducted by four researchers from the National Institute of Public Health over the course of six months.
Alcohol researchers Erik Schulenburg and Marten Greenback and two other doctors collected 3.5 million receipts from 98 stores. The customers at the stores represented a large number of Danish people, they said.
“Our results confirm international studies which show that wine drinkers tend to eat more fruit, vegetables and fish and rarely eat fats, compared to those who like other kinds of alcoholic drinks,” they concluded.
Wine buyers also tended to have higher education levels, higher earnings and be in better mental health, they added.
Their interest in consumers’ shopping bags followed a series of studies in the Danish media. The studies suggested that wine drinkers ran a lower risk of cardiovascular (心血管的) disease and some types of cancer than beer drinkers.
小題1:The passage mainly tells us that wine drinkers ______.
A.eat more vegetables than beer drinkers
B.usually buy healthier food than beer drinkers
C.a(chǎn)re mostly healthier than beer drinkers
D.run a lower risk of diseases than beer drinkers
小題2:According to the passage, beer buyers are less likely to buy ______.
A.cold cutsB.porkC.soft drinksD.vegetables
小題3:The researchers did the study mainly by means of ______.
A.handing out papers with a list of questions
B.collecting receipts from stores
C.watching what customers bought at stores
D.visiting some families throughout the country
小題4:Which of the following is NOT a feature of wine drinkers according to the passage?
A.Rarely eating fats.B.Being in better mental health.
C.Exercising more.D.Having higher education levels.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Generations of Americans have been brought up to believe that a good breakfast is essential to one’s life. Eating breakfast at the start of the day, we have been told, and told again, is as necessary as putting gasoline in the family car before starting a trip.
But for many people, the thought of food as the first thing in the morning is never a pleasure. So in spite of all the efforts, they still take no breakfast. Between 1977 and 1983, the latest year for which figures could be obtained(可獲得的), the number of people who didn’t have breakfast increased by 33%—from 8.8 million to 11.7 million—according to the Chicago-based Market Research Corporation of America.
For those who dislike eating breakfast, however, there is some good news. Several studies in the last few years have shown that, for grown-ups especially, there may be nothing wrong with omitting(省略) breakfast. “Going without breakfast does not affect work,” said Arnold E. Bender, former professor of nutrition at Queen Elizabeth College in London, “nor does giving people breakfast improve work.”
Scientific evidence linking breakfast to better health or better work is surprisingly inadequate(不適當(dāng)), and most of the recent work involves(涉及) children, not grown-ups. “The literature,” says one researcher, Dr Earnest Polite at the University of Texas, “is poor.”
小題1:The main idea of the passage is _______.
A.breakfast has nothing to do with people’s health
B.a(chǎn) good breakfast used to be important to us
C.breakfast is not as important to us as gasoline to a car
D.breakfast is not as important as we thought before
小題2:For those who do not take breakfast, the good news is that _______.
A.several studies have been done in the past few years
B.the omission of breakfast does no harm to one’s health
C.grown-ups have especially made studies in this field
D.eating little in the morning is good for health
小題3:The underlined part “nor does giving people breakfast improve work” means _______.
A.people without breakfast can improve their work
B.not giving people breakfast improves work
C.having breakfast does not improve work, either
D.people having breakfast do improve their work, too
小題4:The word "literature" in the last sentence refers to _______.
A.stories, poems, play, etc
B.written works on a particular subject
C.a(chǎn)ny printed material
D.the modern literature of America
小題5:What is implied but not stated by the author is that _______.
A.breakfast does not affect work
B.Dr Polite works at an institution of higher learning
C.not eating breakfast might affect the health of children
D.Professor Bender once taught college courses in nutrition in London

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Childhood is a happy time, right? Not necessarily. Consider these facts.
Depression(抑郁癥) may occur in as many as 1 in 33 children.
Once a child has an episode(一段情節(jié)) of depression, he or she has a 50 percent chance of experiencing another episode in the next 5 years.
Suicide(自殺) is the 6th leading cause of death for 5–to–15-year-olds.
If your child experiences 5 or more of these signs or symptoms(癥狀) for at least 2 weeks, he or she may be experiencing depression or another mental illness.
Feeling——Does your child demonstrate:
Sadness               Emptiness
Hopelessness          Guilt
Worthlessness
Lack of enjoyment in everyday pleasures
Thinking ——Is your child having trouble:
Concentrating        Making decisions
Completing schoolwork
Maintaining grades
Maintaining friendships
Physical problems—Does your child complain of :
Headaches            Stomachaches
Lack of energy
Sleeping problems ( too much or too little)
Weight or appetite changes ( gain or loss)
Suicide risk--Does your child talk or think about:
Suicide
Death
Other morbid (生病的)subjects
Behavior problems ——Is your child:
Irritable                              Not wanting to go to school    
Wanting to be alone most of the time       Having difficulty getting along with others
Cutting classes or skipping school         Dropping out of sports, hobbies or other activities
Drinking alcohol or using drugs.
Sometimes, a child who causes problems at school or at home may actually be depressed, according to the American Academy of Child and Adolescent Psychiatry. If you think your child may be depressed, it’s important to have your child treated. Discuss your child’s problems with his or her doctor. The doctor may suggest a referral to a children’s psychologist(心理醫(yī)生)or psychiatrist(精神病醫(yī)生).
Treatment may include individual and family therapy(治療), along with an antidepressant medication (抗抑郁藥)
小題1:This article is particularly written for ____.
A.parentsB.teachersC.childrenD.psychologists
小題2: Which statement describes a child who may have physical problems?
A.The child is always in high mood.
B.The child always feels tired but sleeps only four hours a day.
C.The child hates to study.
D.The child can not concentrate on one thing for a long period.
小題3: When your child always talks about death or other morbid subjects, he or she___
A.may has trouble in thinkingB.may have suicide risk
C.may have behavior problemsD.may have physical problems
小題4:What should we do when we find our kids experiencing depression?
A.Ask for leave to accompany them at home.
B.Ask them to take antidepressant immediately.
C.Go to see the doctor.
D.Ask them to have a good rest.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Alzheimer’s disease is a major national health problem. Nearly 2 million Americans over the age of 65 have Alzheimer’s disease. It is a leading cause of death among the elderly. But Alzheimer’s disease is not confined(限于)to the aged. There may be a million or more people under the age of 65 suffering from the disease.?
At one time, people suffering from the disease were said to be“getting old”.The disease was though to be a natural part of growing old, but it is now known that Alzheimer’s disease strikes young and old alike. It is an organic(器官的)disease that destroys brain cells.?
Alzheimer’s disease affects the patient’s memory, speech, and movement. In the beginning stages of the disease, the patient may seem slightly confused. He may have trouble speaking. Then the patient’s memory begins to fail. He may forget dates, telephone numbers, names and plans.?
As the disease progresses, the patient may not recognize family and friends. These symptoms(癥狀)often cause terrible anxiety in the patient. He may feel lost and frightened. Sometimes the patient reacts with wild and bad behavior.?
In the last stages of the disease, the patient may not be able to take care of himself. He may have lost the ability to speak and walk.?
Scientists don’t know exactly what causes Alzheimer’s disease. It may be caused by a virus(病毒).It may be caused by a poisonous substance(物質(zhì))in the environment. At present, there is no cure for the disease. But there are ways to slow its progress. Exercise and physical treatment can help the patients of this disease.?
小題1:The main idea of the passage is that Alzheimer’s disease________.?
A.is a terrible part of the aging process?
B.is an organic disease that affects young and old?
C.can be cured by physical treatment?
D.causes forgetfulness
小題2:All of the following are symptoms of Alzheimer’s disease EXCEPT_________.?
A. forgetfulness                       B. difficulty in speaking?
.loss of sight                        D. loss of the ability to walk
小題3:According to the passage, which of the following may be a cause of Alzheimer’s disease??
A.Poisons produced by the brain.B.Getting old.?
C.A virus.D.Lack of exercise.
小題4:he progress of Alzheimer’s disease can be slowed by________.?
A.operation B.a(chǎn) change in environment?
C.medicinesD.physical treatment and exercise

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


A Brown University sleep researcher has some advice for people who run high schools: Don’t start classes so early in the morning. It may not be that the students who nod off at their desks are lazy. And it may not be that their parents have failed to enforce (確保) bedtime. Instead, it may be that biologically these sleepyhead students aren’t used to the early hour.
“Maybe these kids are being asked to rise at the wrong time for their bodies,” says Mary Carskadon, a professor looking at problem of adolescent  (青春期的) sleep at Brown’s School of Medicine.
Carskadon is trying to understand more about the effects of early school time in adolescents. And, at a more basic level. she and her team are trying to learn more about how the biological changes of adolescence affect sleep needs and patterns.
Carskadon says her work suggests that adolescents may need more sleep than they did at childhood, no less, as commonly thought.
Sleep patterns change during adolescence, as any parent of an adolescent can prove. Most adolescents prefer to stay up later at nigh and sleep later in the morning. But it’s not just a matter of choice –their bodies are going through a change of sleep patters.
All of this makes the transfer from middle school to high school—which may start one hour earlier in the morning  ---- all the more difficult , Carskadon says. With their increased need for sleep and their biological clocks set on the “sleep late, rise late” pattern, adolescent are up against difficulties when it conics to trying to be up by 5 or 6 a.m. for a 7:30 a.m. first hell. A short sleep on a desktop may be their body’s way of saying. “I need a timeout.”
小題1:Carskadon suggests that high schools should not start classes so early in the morning because ________.
A.it is really tough for parents to enforce bedtime
B.it is biologically difficult for students to rise early
C.students work so late at night that they can’t get up early
D.students are so lazy that they don’t like to go to school early
小題2:The underlined phrase “nod off” most probably means “ _______”.
A.turn aroundB.a(chǎn)gree with othersC.fall asleepD.refuse to work
小題3:What might be a reason for the hard transfer from middle school to high school?
A.Adolescents depend more on their parents.
B.Adolescents have to choose their sleep patterns.
C.Adolescents sleep better than they did at childhood.
D.Adolescents need more sleep than they used to.
小題4:What is the test mainly about?
A.Adolescent heath care.B.Problems in adolescent learning.
C.Adolescent sleep difficulties.D.Changes in adolescent sleep needs and patterns.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

A  typical lion tamer (馴獸師) in people’s mind is an entertainer holding a whip (鞭子)and a chair .The whip get all of the attention , but it’s mostly for show .In reality , it’s the chair that does the important work .When a lion tamer holds a chair in front of the lion’s face , the lion tries to focus on all four legs of the chair at the same time .With its focus divided , the lion becomes confused and is unsure about what to do next .When faced with so many options , the lion chooses to freeze and wait instead of attacking the man holding the chair.
How often do you find yourself in the same position as the lion ? How often do you have something you want to achiever (e,g. lose weight , start a business , travel more ) –only to end up confused by all of the options in front of you and never make progress ?
This upsets me to no end because while all the experts are busy debating about which option is best , the people who want to improve their lives are left confused by all of the conflicting information .The end result is that we feel like we can’t focus or that we’re focused on the wrong things , and so we take less action , make less progress , and stay the same when we could be improving .
It doesn’t have to be that way .Anytime you find the world waving a chair in your face , remember this :All you need to do is focus on one thing .You just need to get started .Starting before you feel ready is one of the habits of successful people .If you have somewhere you want to go , something you want to accomplish , someone you want to become ….take immediate action .If you’re clear about where you want to go , the rest of the world will either help you get there or get out the way .
小題1:Why does the lion tamer use a chair?
A.To trick the lion.
B.To show off his skill .
C.To get ready for a fight.
D.To entertain the audience.
小題2:In what sense are people similar to a lion facing a chair?
A.They feel puzzled over choices.
B.They hold on to the wrong things.
C.They find it hard to make changes.
D.They have to do something for show.
小題3:What is the author’s attitude towards the experts mentioned in paragraph 3?
A.Tolerant
B.Doubtful
C.Respectful
D.Supportive
小題4: When the world is “waving a chair in your face”, you’re advised to_____.
A.wait for a better chance
B.break your old habits
C.make a quick decision
D.a(chǎn)sk for clear guidance

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