Eating a diet high in processed food(加工食品)increases the risk of depression，research suggests．What's more，peopie who ate plenty of vegetables，fruit and fish actually had a lower risk of depression，the University College London team found．
Data on diet among 3，500 middle-aged civil servants(公務(wù)員)were compared with their emotional state five years later，a British journal reported．They split the participants into two types of diet--those who ate a diet largely based on whole food，which inc!udes lots of fruit， vegetables and fish，and those who ate a mainly processed food diet，such as sweetened desserts，fried food，processed meat，refined grains and high fat dairy products After accounting for factors such as gender，age，education，physical activity，smoking habits and chronic(慢性的) diseases，they found a significant difference in the future depression risk with the different diets．
Those who ate the most wholefood had a 26％ lower risk of future depression than those who ate the least wholefood．By contrast，people with a diet high in processed food had a 58％ higher risk of depression than those who ate a diet low in processed foods．
Study author Dr. Archana SinghManoux pointed out there was a chance the finding could be explained by fl lifestyle factor they had not accounted for．
There was a paper showing a Mediterranean diet was associated with a lower risk of depression，but the problem with that is if you live in Britain，the likelihood(可能性)of you eating a Mediterranean diet is not very high．
Dr．Andrew McCulloeh，chief executive of the Mental Health Foundation，said，this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health．
He added people's diets were becoming increasingly unhealthy．The UK population is consuming less nutritious，fresh produce and more saturated(含飽和脂肪酸的)fats and sugars．
小題1:The text is mainly about         .
A．the increasingly unhealthy diet of the UK population
B．the link between processed food and depression
C．the relationship between physical and mental health
D．fl healthy diet largely based on wholefood
小題2:What do we know about the participants?
A．They are of different ages from young to old．
B．They have been eating fl less heal thy diet these years．
C．Most of them prefer wholefood to processed food．
D．Those who ate wholefood generally were happier in the long term．
小題3:What can we learn from what Dr．Archana Singh Manoux said?
A．It is difficult for most British people to have a Mediterranean diet．
B．The Mediterranean diet is the most healthy in the world．
C．Many studies have been done on the Mediterranean diet before．
D．The Mediterranean diet is not good for depression．
小題4:Dr．Andrew McCulloch agrees that         .
A．our diets are closely related to our mental health
B．the present study needs more facts and other information
C．the UK population will become ill in the near future
D．more saturated fats and sugars should be taken in
小題5:Why might the author have written this text?
A．To tell people what a healthy diet actually is．
B．To prove people’s diets are increasingly unhealthy．
C．To encourage people to cut down on proceased food．
D．To introduce some experts on the research team．

小題1:B
小題2:D
小題3:A
小題4:A
小題5:C
通過一項(xiàng)研究發(fā)現(xiàn)飲食與健康有很大的關(guān)系。
小題1:推理題。根據(jù)文章第一段可知文章是關(guān)于飲食與心情的關(guān)系。
小題2:推理題。根據(jù)第3段1,2行Those who ate the most wholefood had a 26％ lower risk of future depression than those who ate the least wholefood．可知Those who ate wholefood長遠(yuǎn)來說更幸福。
小題3:細(xì)節(jié)題。根據(jù)倒數(shù)第三段2,3行if you live in Britain，the likelihood(可能性)of you eating a Mediterranean diet is not very high．
小題4:推理題。根據(jù)倒數(shù)第二段最后一句this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health．可以推理出他認(rèn)為飲食與精神健康有緊密的聯(lián)系。
小題5:由文章可知不健康的飲食會導(dǎo)致精神不健康，接下來應(yīng)該是鼓勵(lì)人們減少處理好的食物的攝入量。
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科目：高中英語 來源：不詳 題型：完形填空

There are many ways to keep kids of all ages physically fit besides sports.
If your child is a natural athlete or ___1____ lover, he or she is probably already active and __2___ easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) __3____ controller in one hand and a bag of potato chips in the other, you know what it is like to have your ___4__ to go outside to play met with, at best, silence or at worst, cry and ___5___.
If logic, threats and lectures on health don’t work, turn to __6___: trick him or her into liking by making it into fun. __7____ enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks ___8____. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. ____9___ play, especially with the rest of the family, will ___10___ the body’s requirements for regular aerobic movement (有氧運(yùn)動(dòng)) just well, and won’t ever seem like exercising.
___11____, if nature is an interest, walk vigorously around finding every leaf, insect, and _12___ print in the park. If rock radio is the station of choice, ___13____ to the music. Get the family members playing catch, touch football together. Organize a(n) __14____ science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15___, kids are never going to keep it up.
小題1:
A．musicB．a(chǎn)rtC．sportsD．literature
小題2:
A．presentlyB．relativelyC．eventuallyD．feasibly
小題3:
A．a(chǎn)ir-conditionerB．cooking stove
C．electrical-applianceD．video-game
小題4:
A．a(chǎn)dviceB．a(chǎn)ccountC．educationD．promise
小題5:
A．protestB．a(chǎn)pproveC．a(chǎn)ccuseD．propose
小題6:
A．treatmentB．philosophyC．democracyD．psychology
小題7:
A．ReduceB．AbandonC．EmphasizeD．Response
小題8:
A．give inB．come inC．result inD．believe in
小題9:
A．ActiveB．FairC．PassiveD．Rough
小題10:
A．graspB．outlineC．explainD．satisfy
小題11:
A．For exampleB．By contrastC．In proportionD．At most
小題12:
A．criminalB．a(chǎn)nimalC．fingerD．color
小題13:
A．listenB．a(chǎn)djustC．moveD．a(chǎn)ttend
小題14:
A．militaryB．environmentC．economicD．political
小題15:
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科目：高中英語 來源：不詳 題型：閱讀理解

“In only six days I lost seven pounds of weight.”
“Two full inches in the first three days！”
These are the kinds of statements used in magazine，newspaper，radio and television ads，promising new shapes and new looks to those who buy the medicine or the device. The promoters of products say they can shape the legs，slim the face，smooth wrinkles，or in some other way to add to beauty or desirability.
Often such products are nothing more than money­making things for their promoters. The results they produce are questionable，and some are dangerous to health.
To understand how these products can be legally promoted to the public，it is necessary to understand something of the laws covering their regulation. If the product is a drug，F(xiàn)DA(Food and Drug Administration)can require proof under the Food，Drug，and Cosmetic Act that is safe and effective before it is put on the market. But if the product is a device，F(xiàn)DA has no authority to require premarketing proof of safety or effectiveness. If a product already on the market is a danger to health，F(xiàn)DA can request the producer or distributor to remove it from the market voluntarily，or it can take legal action，including seizure(查封)of the product.
One notable case a few years ago involved an electrical device called the Relaxacisor，which had been sold for reducing the waistline. The Relaxacisor produced electrical shocks to the body through contact pads. FDA took legal action against the distributor to stop the sale of the device on the grounds that it was dangerous to health and life.
Obviously，most of the devices on the market have never been the subject of court proceedings(法律訴訟)，and new devices appear continually. Before buying，it is up to the consumer to judge the safety or effectiveness of such items.
小題1:It can be inferred that the ads mentioned in the text are________.
A．objectiveB．costlyC．unreliableD．illegal
小題2:FDA can ask for the proof of safety and effectiveness of a product ________.
A．if it is a drug
B．if it is a device
C．if its consumers make complaints
D．if its distributors challenge FDA's authority
小題3:The Relaxacisor is mentioned as________.
A．a(chǎn) product which was designed to produce electricity
B．a(chǎn) product whose distributor was involved in a legal case
C．a(chǎn) successful advertisement of a beauty product
D．a(chǎn)n example of a quality beauty product
小題4:The author intends to________.
A．make consumers aware of the promoters' false promises
B．show the weakness of the law on product safety
C．give advice on how to keep young and beautiful
D．introduce the organization of FDA

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科目：高中英語 來源：不詳 題型：閱讀理解

Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease. But there is another factor that can cause your heart problems more immediately: the air you breathe.
Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses now show that poor air quality can lead to heart attack or stroke (中風(fēng)）within as little as a few hours after exposure. In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely to suffer a heart attack within days of exposure than those with lower exposure. A separate study of stroke patients showed that even air that the U. S. Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.
The authors of both studies stress that these risks are relatively small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure. However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices. So stricter regulation by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.
小題1:The text mainly discusses the relationship between       .   
A．heart problems and air quality
B．heart problems and exercising
C．heart problems and smoking
D．heart problems and fatty food
小題2:The underlined word “modest” in Paragraph 3 most probably means   .
A．relatively highB．extremely low
C．relatively lowD．extremely high
小題3:What can we learn from the text?  
A．Eating fatty food has immediate effects on your heart.
B．The EPA conducted many studies on air quality.
C．Moderate air quality is more harmful than smoking,
D．Stricter regulations on pollutants should be made.
小題4:The author’s purpose of writing the text is most likely to        .
A．informB．persuade C．describe D．entertain

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科目：高中英語 來源：不詳 題型：閱讀理解


It is difficult for doctors to help a person with a damaged brain. Without enough blood, the brain lives for only three to five minutes. More often the doctors can’t fix the damage．Sometimes they are afraid to try something to help because it is dangerous to work on the brain. The doctors might make the person worse if he operates on the brain.
Dr．Robert White, a famous professor and doctor, thinks he knows a way to help. He thinks doctors should make the brain very cold. If it is very cold, the brain can live without blood for 30 minutes. This gives the doctor a longer time to do something for the brain．
Dr．White tried his idea on 13 monkeys. First he taught them to do different jobs, then he operated on them. He made the monkeys’ blood go through a machine. The machine cooled the blood. Then the machine sent the blood back to the monkeys’ brains. When the brain’s temperature was 10 ℃, Dr．White stopped the blood to the brain. After 30 minutes he turned the blood back on. He warmed the blood again. After their operations the monkeys were like they had been before. They were healthy and busy. Each one could still do the jobs the doctor had taught them．
小題1:The biggest difficulty in operating on the damaged brain is that____ ．
A．the time is too short for doctors
B．the patients are often too nervous
C．the damage is extremely hard to fix
D．the blood-cooling machine might break down
小題2:The brain operation was made possible mainly by____ ．
A．taking the blood out of the brain
B．trying the operation on monkeys first
C．having the blood go through a machine
D．lowering the brain’s temperature
小題3:With Dr. White’s new idea, the operation on the damaged brain____ ．
A．can last as long as 30 minutes
B．can keep the brain’s blood warm
C．can keep the patient’s brain healthy
D．can help monkeys do different jobs
小題4:What is the right order of the steps in the operation?
a．send the cooled blood back to the brain 　　b．stop the blood to the brain
c．have the blood cooled down 　　         d．operate on the brain
A．a(chǎn),b,c,dB．c,a,b,dC．c,b,d,aD．b,c,d,a

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科目：高中英語 來源：不詳 題型：閱讀理解


His first fight was for the equal rights of black people in South Africa. Then, as the first black president he fought to unite the country and organize the government. Now Nelson Mandela has set his sights on a new enemy, AIDS.
On March 19 the 82-year-old, former president, hosted his second AIDS-awareness concert. He warned that 25 million people in Africa were already infected with the fatal disease.
Mandela was born in a small village in South Africa in 1918. He was adopted (收養(yǎng)) by the chief of his tribe (部族) and could have been a chief himself and lived a happy country life.
But he refused to be a chief when his people lived under racial discrimination ( 種族歧視). He decided to fight for equal rights for all the people in South Africa. Before 1990, under the country’s Racial Segregation Law (種族隔離法), colored and white people lived separately. Black people were treated unfairly even when taking a bus. Blacks had to stand at the back of the bus to make room for white people even when there were only a few of them on board.
For his opposition (反對) to the system Mandela was arrested (被捕) and spent 27 years in prison. He was freed in 1990 and become the president of the country after the first elections were held in which everyone could vote.
Mandela was not only a political fighter who attacked with speeches. He was also a trained boxer (拳擊手) and fought in the ring when he was young.
“ Although I did not enjoy the violence of boxing, I was interested in how one moved one’s body to protect oneself, how one used a strategy both to attack and retreat (撤退),” he wrote in his autobiography.
As a skilful fighter, he chose music as his weapon against AIDS. He hopes to win another victory against AIDS.
小題1:Nelson Mandela succeeded in doing the following except _____.
A．winning the equal rights for the black people in South Africa
B．uniting South Africa
C．organizing a government in South Africa
D．controlling the spread of AIDS
小題2:If Nelson Mandela hadn’t fought against racial discrimination, he _____.
A．could easily have been the president of South Africa
B．could still have lived a happy life
C．could have been in a difficult situation
D．would have been an excellent boxer
小題3:It can be inferred that Nelson Mandela _____.
A．continues to help the black people with the political struggle
B．is taking a position in a music group
C．is taking on the world’s greatest fight against AIDS
D．is preparing for the next election of president
小題4:Which statement can best describe the life of Nelson Mandela?
A．Struggle is his life.
B．Sports make his fame.
C．Fight for equal rights.
D．Great fighter against government.

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科目：高中英語 來源：不詳 題型：閱讀理解

閱讀下列短文，從每題所給的四個(gè)選項(xiàng)中(A、B、C和 D)中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
A
Most of us feel upset if we miss just one meal, and if we try to go without food for 12 hours we would really be uncomfortable. But there are some people who seem able to “fast” for very long periods.
Various records are claimed for long fast, but in most cases there is no medical proof and so the records are doubtful. One South African woman claimed that she lived for 102 days on nothinig but water and soda water.
There are great differences among living things in the ability to survive without food. For example , a tick（扁虱）, which lives on animals, may survive a whole year. Warm-blooded animals use up their stores of food in the body more quickly.
In fact, the smaller and more active the animal, the more quickly it uses up its reserves. A small bird starves to death in about five days, a dog in about twenty. In general, we can say that a warm-blooded creature will die when it has lost about half its normal weight.
This matter of weight is important. Man and other creatures live in a state of metabolic equiplibrium（新陳代謝的平衡）which means maintaining the body weight once a certain point has been reached. This regulation of body weight is done by thirst, hunger, and appetite.
When your blood lacks nutritional materials, this registers（記錄）in the hunger center of the brain and you feel “hungry”. The body is crying out for any kind of fuel(food). And it is our appetite that sees to it hat we chooose a mixed diet, which is the kind the body needs.
小題1:According to this passage, a man will die _________.
A．when a certain point in losing weight has been reached.
B．when his blood lacks nutritional material
C．when his normal weight is lost
D．when he goes without food for more than 12 hours
小題2:The word “fast” in Paragraph 1 can best be replaced by ________.
A．eat no foodB．live merely on water and soda water
C．live on nothingD．remains alive for a long time without food
小題3:A tick can survive much longer than a bird because ________.
A．a(chǎn) tick lives on animalsB．a(chǎn) tick is much smaller
C．a(chǎn) bird is more activeD．both B and C
小題4:A person feels hungry _________.
A．if he doesn’t choose a mixed diet
B．because his body cries out for food
C．when soemthing is wrong with regulation of body weight
D．if there are not enough nutritional in his blood
小題5:From the passage we can infer that the author ________.
A．believes the South African woman very firmly
B．does not believe the South African woman at all
C．is not certain whether the South African woman’s claim was true.
D．is doubtful whether there was such a South African woman

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科目：高中英語 來源：不詳 題型：閱讀理解

After moving to the United States, immigrant groups trying to fit in tend to choose high calorie fatty foods in an attempt to appear more American，a new study finds．That's one reason why immigrants approach US levels of obesity within 15 years of moving to America．
The researchers also did an experiment that measured whether or not the threat of appearing un-American influenced respondents' food choices．After being questioned about their ability to speak English，75 percent of Asian-Americans identified a typical American food as their favorite. Only 25 percent of Asian-Americans who had not been asked if they spoke English did the same.
When their American identity was called into question during a follow-up study, Asian-American participants also tended to choose typical American dishes，such as hamburgers and cheese sandwiches．In that experiment, 55 Asian-Americans were asked to choose a meal from a local Asian or American restaurant. Some participants were told that only Americans could participate in the study. Those who chose the more typical American fare ended up consuming an extra 182 calories，including 12 grams of fat and 7 grams of saturated fat（飽和脂肪）.
"People who feel like they need to prove they belong to a culture will change their habits in an attempt to fit in，"said Sauna Cheryan，an author of the study and assistant professor of psychology at the University of Washington." If immigrants and their children choose unhealthy American foods over healthier traditional foods across their lives，this process of fitting in could lead to poorer health." Cheryan added．
Social pressures，the study concluded, are at the heart of the problem．"In American society today, being American is associated with being white．Americans，who don't fit this image even if they were born here and speak English，feel that pressure to prove that they're American," said Cheryan．
小題1:The author wants to show that __________.
A．more and more Asians enjoy high-calorie snacks
B．immigrants tend to eat American junk food to fit in
C．most Americans are at the risk of heart disease
D．a(chǎn)ll the American people have a bad eating habit
小題2:According to the survey, __________.
A．Asian-Americans care less about their health
B．25 percent of Americans like junk food
C．choosing food is related to Asian-Americans' situation
D．immigrants are forced to eat junk food
小題3:The underlined word "fare" in Paragraph 4 most probably means" __________".
A．food offered as a mealB．a(chǎn) person taking a taxi
C．money spent on food D．a(chǎn)n arranged thing to do
小題4:According to Sauna Cheryan, __________.
A．what immigrants have done is ridiculous
B．American traditional foods are healthier
C．immigrants risk their health in order to fit in
D．American culture affects immigrants deeply
小題5:Which of the following should take the blame for the bad eating habit?
A．The situation of employment.B．The traditional culture.
C．The American government.D．The pressures from society.

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科目：高中英語 來源：不詳 題型：閱讀理解

A healthy amount of sunshine may be the secret to staying young. British scientists have discovered.
Vitamin D is produced naturally by the skin in response to(對…的反應(yīng)) sunlight and may help to slow the ageing process and protect against heart disease, according to the study.
Researchers from King’s College London studied 2,160 women aged between 18 and 79, looking at their telomeres--- a biological marker of ageing found in DNA. As people get older, their telomeres get shorter and they become more susceptible(易受傷害的) to certain illnesses.
But the study found women with high levels of vitamin D had comparatively longer telomeres--- a sign of being biologically younger and healthier.
The study suggests vitamin D may help to slow down the ageing process of DNA, and therefore the ageing process as a whole.
Lead researcher Dr Brent Richards said, “These results are exciting because they show for the first time that people who have higher levels of vitamin D may age more slowly than people with lower levels of vitamin D.” This could help to explain how vitamin D has a protective effect on many ageing related diseases, such as heart disease and cancer.”
Professor Tim Spector, a co-author of the report, added, “Although it might sound absurd
(荒唐的), it’s possible that the same sunshine which may increase our risk of skin cancer may also have a healthy effect on the general ageing process.”
Vitamin D made by the action of sunlight on the skin accounts for 90 percent of the body’s supply, but lower levels can also be got through food such as fish, eggs and breakfast cereals(粥).
Other studies have suggested the vitamin plays a key role in protecting against cancer and heart disease.
小題1: A certain amount of sunshine helps people stay young because _____.
A．people feel happy and energetic in the sun
B．sunshine protects people against heart disease
C．vitamin D makes one’s skin look young and healthy
D．vitamin D may help to slow the ageing process
小題2:From Brent Richards, we know that _____.
A．sunlight causes skin cancer to people with high level of vitamin D
B．the study generally has a healthy effect on the general ageing process
C．vitamin D can only be got from fish, eggs and breakfast cereals
D．the higher levels of vitamin D people have, the more slowly people may age
小題3:What can we infer from the passage?
A. Telomeres are important signs of ageing of the DNA.
B. Sunlight can be dangerous as it causes skin cancer.
C. Sunlight does a great deal of good to our health.
D. Vitamin D can also be gained from food.
小題4: What is the best title of the passage?
A．Secret of Staying Young
B．Vitamin D Helps Slow Ageing
C．Sunlight and Vitamin D
D．Sunlight and Health

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