閱讀下面短文, 然后按照要求寫一篇150詞左右的英語短文。

High school students in Victoria, Australia have been offered Education Department advice ahead of their written exams. The advice has been developed by the state Education Department together with a mental health organization. “Exams can be a stressful time and the government is ensuring that students have the support they need to get through the period,” Education Minister Martin Dixon said.

Students are advised to breathe deeply through their noses as a relaxation technique, to have a healthy diet, and to improve their mood by exercising. The importance of sleep, staying connected with family and friends, and planned study times are emphasized. Students will also learn “positive self-talk”. “The positive way that you talk to yourself can be used for greater confidence and reducing stress, and can be a very effective way to prepare yourself for a big test or exam,” students are told.

The tips encourage young people to speak up if they are having difficulty, and remember that life will go on beyond exams. At the same time, students with serious problems are urged to seek professional help.

寫作內(nèi)容:1.用約30個單詞寫出上文概要；

2.用約120個單詞對文中所述話題進行討論, 內(nèi)容包括：

3.你學習或生活中面對怎樣的壓力；

4.你正在或打算如何應對這些壓力。

寫作要求:

1.作文中可以使用自己的親身經(jīng)歷或虛構(gòu)的故事, 也可以參照閱讀材料的內(nèi)容, 但不得 直接引用原文中的句子；

2.文中不能出現(xiàn)真實姓名和學校名稱；

3.不必寫標題。

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Escape from FoMO

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Escape from FoMO

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Details

Concept of FoMO

FoMO, constantly 1.

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2. to check our social network.

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3. behind FoMO

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• Some of us attempt to feel5.A fulfilled on social network.

Bad effects of FoMO

• We are constantly6. for things that we didn’t do.

• Communicating with friends in the virtual world gives7. to the decline of important relationships with friends and family.

Suggestions on avoiding

FoMo

• Get (8. from the modern technology.

• Recognize that missing out is part of our life.

• Accept that9.can sometimes be “a blessing in disguise”.

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