As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.                             
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.                                               
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.                                                              
66. People are finding less and less time for relaxing themselves because_____.                                                 
A. they do not know how to enjoy themselves                                       
B. they do not believe that relaxation is important for health      C. they are travelling fast all the time                                                    
D. they are becoming busier with their work  
67. According to the writer, the most important character for a good manager is his ________.   
A. not fearing stress                                                B. knowing the art of relaxation         
C. high sense of responsibility                                  D. having control over performance   
68. Which of the following statements is true?  
A. We can find some ways to avoid stress. 
B. Stress is always harmful to people. 
C. It is easy to change the habit of keeping oneself busy with work.  
D. Different people can withstand different amounts of stress.  
69. In Paragraph 3, "such a reaction" refers back to_______. 
A. "making a choice between 'flight' or 'fight'"                                                         
B. "reaction to stress both chemically and physically"                                                     
C. "responding to crises quickly"
D. "losing heart at the signs difficulties" 
70. In the last sentence of the passage, "do so " refers to ______.     
A. "expose ourselves to stress"                              
B. "find ways to deal with stress" 
C. "remove stress from our lives"                   
D. "established links between diseases and stress"
66. D。67. A。68. D。69. B。 70. C。

66.文章第一段可看出答案。
67. 從文章第三段Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities.可知答案。
68.從文章第三段The amount of stress a person can withstand depends very much on the individual. 可知答案。
69.文章第三段“When exposed to stress, … ”,一直說的都是遇到壓力后的反應(yīng)。
70.從文章最后一段可以找到答案。
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科目:高中英語 來源:不詳 題型:完形填空

There was once a group of young people searching everywhere for happiness but what they got was only annoyance, grief and misery.
So they        Socrates for advice on where happiness        But        giving any answers, Socrates asked them to help with building a        first. The group of guys had to        the task, laying aside their own business of seeking happiness. It took them a long time to cut down a tall tree, gouging out (挖空) the center. Through painstaking effort, they made a canoe out of the tree. They launched the canoe into a river, and then        together in it, singing with        .
Socrates asked, “My children, do you have happiness now?” They answered in chorus: “We          be happier!” Socrates        , “That’s it!        you are too busy pursuing something to notice anything bitter, happiness will occur.”
From the story I got to know that happiness        hides behind every tiny thing that you are involved in, and that you may only get pleasure through        work and creativity.
We may have to        pain in our daily life and in the process of          happiness. Sometimes we tend to look for happiness in        things, like a new car, clothes, etc. True long term happiness, however, comes from within our         and spirit. So why not turn suffering into        life, and        tears into the light in your heart? Only in this way can we make it through and find true happiness.
So my dear friends, just remember happiness is a state of mind and a matter of        , and I        you all a life of happiness.
小題1:
A.pointed toB.referred toC.turned toD.kept to
小題2:
A.layB.belongedC.stoodD.laid
小題3:
A.a(chǎn)part fromB.instead ofC.other thanD.for fear of
小題4:
A.houseB.boatC.bridgeD.school
小題5:
A.set aboutB.set downC.set outD.set up
小題6:
A.satB.stoodC.gotD.rowed
小題7:
A.joyB.sorrowC.curiosityD.hope
小題8:
A.mustn’tB.shouldn’tC.couldn’tD.needn’t
小題9:
A.declaredB.thoughtC.a(chǎn)ddedD.a(chǎn)ssumed
小題10:
A.UnlessB.WheneverC.UntilD.However
小題11:
A.neverB.a(chǎn)lwaysC.everD.seldom
小題12:
A.cautiousB.endlessC.hardD.effective
小題13:
A.experienceB.a(chǎn)voidC.enjoyD.deny
小題14:
A.searchingB.seekingC.hopingD.improving
小題15:
A.spiritual B.niceC.newD.material
小題16:
A.bodyB.partC.soulD.head
小題17:
A.blamingB.praisingC.endingD.cursing
小題18:
A.turnB.putC.divideD.draw
小題19:
A.timeB.energyC.factD.choice
小題20:
A.wishB.promiseC.bringD.Require

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科目:高中英語 來源:不詳 題型:完形填空


Hard-working Making People Live Longer 努力工作使人長(zhǎng)壽
Scientists find that hard-working people live longer than average men and women. Career women are ___1___ than housewives, Evidence (證據(jù)) shows that ___2___ are in poorer health than the job-holders. A study shows ___3___ the unemployment rate increases by 1%, the death rate increases correspondingly (相應(yīng)地) by 2%. All this ___4___ one point: Work is helpful to health.
Why is work good for health? It is because work keeps people busy, __5___ loneliness and solitude (孤獨(dú)). Researches show that people feel __6___ and lonely when they have nothing to do. Instead, the happiest are those who are ___7___. Many high achievers who love their careers feel that they are happiest when they are working hard. Work serves as ___8___ between man and reality. By work, people ___9___ each other. By collective (集體的) activity, they find friendship and warmth. This is helpful to health. The loss of work __10___ the loss of everything. It affects man spiritually and makes him liable to (易于)___11___.
__12___, work gives one a sense of fulfillment (充實(shí)感) and a sense of ___13___. Work makes one feel his value and status in society. When ___14___ finishes his writing or a doctor successfully __15___ a patient or a teacher sees his students ___16___, they are happy __17___.
From the above we can come to the conclusion ___18___ the more you work, __19___ you will be. Let us work hard, __20___ and live a happy and healthy life.
小題1:
A.more healthierB.healthierC.weaker D.worse
小題2:
A.career women B.the busy C.the joblessD.the hard-working
小題3:
A.that wheneverB.whetherC.that thoughD.since
小題4:
A.comes down toB.equals toC.a(chǎn)dds up to D.a(chǎn)mounts to
小題5:
A.不填B.off C.in touch withD.a(chǎn)way from
小題6:
A.happy, interestedB.glad, joyfulC.cheerful, concernedD.unhappy, worried
小題7:
A.busyB.free C.lazyD.empty
小題8:
A.a(chǎn) riverB.a(chǎn) gap C.a(chǎn) channelD.a(chǎn) bridge
小題9:
A.come acrossB.come into contact with
C.look down uponD.watch over
小題10:
A.meansB.stands C.equalsD.matches
小題11:
A.successB.death C.victoryD.disease
小題12:
A.BesidesB.NeverthelessC.However D.Yet
小題13:
A.disappointment B.a(chǎn)chievement C.regretD.a(chǎn)pology
小題14:
A.a(chǎn) worker B.a(chǎn) farmer C.a(chǎn) writer D.a(chǎn) manager
小題15:
A.managesB.controls C.operates onD.deals with
小題16:
A.raiseB.grow C.riseD.increase
小題17:
A.in a wordB.without a wordC.a(chǎn)t a wordD.beyond words
小題18:
A.thatB.whichC.whatD.不填.
小題19:
A.the lonelier and weakerB.lonelier and weaker
C.happier and healthierD.the happier and healthier

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科目:高中英語 來源:不詳 題型:閱讀理解

B
More than 10 years ago, it was difficult to buy a tasty pineapple. The fruits that made it to the UK were green on the outside and, more often than not, hard with an unpleasant taste within. Then in 1996, the Del Monte Gold pineapple produced in Hawaii first hit our shelves.
The new type of pineapple looked more yellowy-gold than green. It was slightly softer on the outside and had a lot of juice inside. But the most important thing about this new type of pineapple was that it was twice as sweet as the hit-and-miss pineapples we had known. In no time, the Del Monte Gold took the market by storm, rapidly becoming the world’s best-selling pineapple variety, and delivering natural levels of sweetness in the mouth, up until then only found in tinned pineapple.
In nutrition(營(yíng)養(yǎng)) it was all good news too. This nice-tasting pineapple contained four times more vitamin C(維生素C) than the old green variety. Nutritionists said that it was not only full of vitamins, but also good against some diseases. People were understandably eager to be able to buy this wonderful fruit. The new type of pineapple was selling fast, and the Del Monte Gold pineapple rapidly became a fixture in the shopping basket of the healthy eater.
Seeing the growing market for its winning pineapple, Del Monte tried to keep the market to itself. But other fruit companies developed similar pineapples. Del Monte turned to law for help, but failed. Those companies argued successfully that Del Monte’s attempts to keep the golden pineapple for itself were just a way to knock them out of the market.
小題1:We learn from the text that the new type of pineapple is ______.
A.green outside and sweet insideB.good-looking outside and soft inside
C.yellowy-gold outside and hard insideD.a(chǎn) little soft outside and sweet inside
小題2:Why was the new type of pineapple selling well?
A.It was rich in nutrition and tasted nice.B.It was less sweet and good for health.
C.It was developed by Del Monte.D.It was used as medicine.
小題3:The underlined word “fixture” in Paragraph 3 probably refers to something ______.
A. that people enjoy eating             B. that is always present
CV. that is difficult to get                     D. that people use as a gift
小題4:We learn from the last paragraph that Del Monte ______.
A.a(chǎn)llowed other companies to develop pineapples
B.succeeded in keeping the pineapple for itself
C.tried hard to control the pineapple market
D.planned to help the other companies

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科目:高中英語 來源:不詳 題型:閱讀理解


Most people, when they travel to space, would like to stay in orbit for a few days of more. And this stands to reason, if you’re paying $20,000 for your trip to orbit! Strain order for tourism to reach its full potential there’s going to be a need for orbital accommodation---or space hotels. What would a space hotel actually be like to visit? Hotels in orbit will offer the services you expect from a hotel------private rooms, meals, bars. But they’ll also offer two unique experiences: impressive views----of Earth and space---and the endless entertainment of living in zero gravity---including sports and other activities that make use of this.
The hotels themselves will vary greatly----from being quite simple in the early days to huge luxury structure at a later date. It’s actually surprising that as later as 1997, very few designs for space hotels were published. This is mainly because those who might be expected to design them haven’t expected launch costs to come down far enough to make them possible.
Lots of people who’ve been to space have described vividly what it’s like to live in zero gravity. There are obviously all sort of possibilities for dancing, gymnastics, and zero-G sports. Luckily, you don’t need to sleep much living in zero gravity, so you’ll have plenty of time for relaxing by hanging out in a bar with a window looking down at the turning Earth below.
Of course all good things have come to an end. Unfortunately, And so after a few days you’ll find yourself heading back enough you’ll be much more expert at exercising in zero gravity than you were when you arrived. You’ll be thinking how soon you can save up enough to get back up again---or maybe you should change jobs to get to work in an orbiting hotel.
小題1:When traveling in space, most people would like to stay in orbit for a few days because _______.
A.It is expensive to travel in space
B.they would find the possible life in other star systems
C.they could enjoy the luxury of space hotels
D.they want to realise the full potential of tourism
小題2:Which of the following is a unique experience that space hotels will offer?
A.The gravitational pullB.The special views.
C.The relaxation in a barD.The space walk.
小題3:Which of the following is not discussed in the passage?
A.When was the space traveling made possible?
B.What are the unique experiences that space hotels will offer?
C.Why were there not many published designs for space hotels?
D.How can the travelers enjoy themselves in space hotels?
小題4:This passage is mainly about ________.
A.traveling in spaceB.the ways of living in space hotels
C.zero gravity and space hotelsD.the description of space hotels

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科目:高中英語 來源:不詳 題型:閱讀理解

                     
  Fear can be fun. Many young people queue up to ride very fast and scary roller coasters, screaming but enjoying themselves. Other people like to read “goose bumps (雞皮疙瘩)” books or watch horror movies at night, scared to death but feeling excited. Why do people like being scared?
  Fear is an ancient way of surviving. Being scared makes animals, including humans escape from danger and save themselves. It is because of fear that we have lived through millions of years of evolution. Those who lacked a strong fear response were more likely to be killed, leaving the more fearful and careful to pass their genes onto the next generation.
  How do scientists explain why shaking over such scary things is fun? “Some kids will go to a scary movie and love it and laugh over it, others will feel anxious and hide their faces and some won’t even set foot in the cinema,” said Ned Kalin, a US scientist. “Which kind of person you are depends partly on experiences you’ve had and partly on your genes.”
  What happens in the brain when something frightens you? Nerves that begin at the eyes and ears lead to a part of the brain called the amygdale. When you suddenly see a snake, for example, the amygdale makes you freeze, sweat, have a quickened heartbeat, or run very fast. However, seeing the snake also uses another part of the brain, the cortex. It analyzes the situation, and if it finds that the snake is only made of rubber it tells your heart and the rest of your body to calm down. Think of the amygdale as the engine and the cortex as the brake.
  Back to the first question: Why do some people like to make themselves scared? “One reason is that we can play games with fear, find ways to reduce the scariness by looking away or thinking of something else,” Kalin said. “To believe we have control over a situation gives us a feeling of power.” “Scary movies or novels are good practice to prepare young people for the real thing. Thrills such as roller coaster rides also go to the brain’s pleasure centre.”
  And there might be some evolutionary advantage to being able to adjust this system that is there to protect people.
  72. How many questions are answered in the passage?
  A. 2.    B. 3.    C. 4.    D. 5.
  73. Some people like to be scared because______.
  A. they are afraid that the fear genes will be passed onto their children
  B. it’s a good practice to get prepared for the real frightening situation
  C. it can help them show their own personalities
  D. they will feel powerful after getting rid of fear
  74. Which of the following is true about the people who are not easily scared?
  A. Their cortex is better at analyzing the situations.
  B. They are more likely to suffer from potential danger.
  C. They are born unaffected by anything horrible.
  D. They lack a strong response towards threat.
  75. What is the best title of the passage?
  A. Ready to scream?     B. How to be scared?
  C. Willing to shake?    D. Why to be scared?

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科目:高中英語 來源:不詳 題型:閱讀理解

It was a cold winter day. A woman drove up to the Rainbow Bridge tollbooth (收費(fèi)站). “I’m paying for myself, and for the six cars behind me,” she said with a smile, handing over seven tickets. One after another, the next six drivers arriving at the tollbooth were informed, “Some lady up ahead already paid your fare.”
It turned out that the woman, Natalie Smith, had read something on a friend’s refrigerator: “Practice random kindness and senseless acts of beauty.” The phrase impressed her so much that she copied it down.
Judy Foreman spotted the same phrase on a warehouse wall far away from home. When it stayed on her mind for days, she gave up and drove all the way back to copy it down. “I thought it was beautiful,” she said, explaining why she’d taken to writing it at the bottom of all her letters, “l(fā)ike a message from above.” Her husband, Frank, liked the phrase so much that he put it up on the classroom wall for his students, one of whom was the daughter of Alice Johnson, a local news reporter. Alice put it in the newspaper, admitting that though she liked it, she didn’t know where it came from or what it really meant.
Two days later, Alice got a call from Anne Herbert, a woman living in Marin. It was in a restaurant that Anne wrote the phrase down on a piece of paper, after turning it around in her mind for days.
“Here’s the idea,” Anne says. “Anything you think there should be more of, do it randomly.” Her fantasies include painting the classrooms of shabby schools, leaving hot meals on kitchen tables in the poor part of town, and giving money secretly to a proud old lady. Anne says, “Kindness can build on itself as much as violence can.”
The acts of random kindness spread. If you were one of those drivers who found your fare paid, who knows what you might have been inspired to do for someone else later. Like all great events, kindness begins slowly, with every single act. Let it be yours!
小題1:Why did Natalie Smith pay for the six cars behind her?
A.She knew the car drivers well.
B.She wanted to show kindness.
C.She hoped to please others.
D.She had seven tickets.
小題2:Judy Foreman copied down the phrase because she       .
A.thought it was beautifully written
B.wanted to know what it really meant
C.decided to write it on a warehouse wall
D.wanted her husband to put it up in the classroom
小題3:Who came up with the phrase according to the passage?
A.Judy Foreman.
B.Natalie Smith.
C.Alice Johnson.
D.Anne Herbert.
小題4:Which of the following statements is closest in the meaning to the underlined sentence above?
A.Kindness and violence can change the world.
B.Kindness and violence can affect one’s behavior.
C.Kindness and violence can reproduce themselves.
D.Kindness and violence can shape one’s character.
小題5:What can we infer from the last paragraph?
A.People should practice random kindness to those in need.
B.People who receive kindness are likely to offer it to others.
C.People should practice random kindness to strangers they meet.
D.People who receive kindness are likely to pay it back to the giver.

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科目:高中英語 來源:不詳 題型:完形填空

My brother and I were in Orlando Florida to witness our first Space Shuttle Launch. The Discovery was         to soar at 10:14 AM on a blue sky September day. I’d seen it         so many times on television,         now I was only minutes away from seeing it launch. And it’s the final demonstration of the         of success: Success Takes Off Like a Rocket.
Witnessing the Take Off:
Standing close to the Space Shuttle         home one unforgettable point—the Shuttle is the height of a 15-story building—it         4.5 million pounds—and NASA is trying to lift it 200 miles off the ground. On TV the accomplishments look so much        , so much easier.
Crowds of people are standing around with you to watch the Shuttle go. The countdown begins through the small         of hundreds of portable radios all tuned to the NASA station. It’s enough to get your heart beating        .
When time is up, the side booster rockets are lit up and the eight explosive bolts        . The first things you see are large white         clouds exploding away. Through the steam, you see the fire power. Then the Space Shuttle begins to inch off the pad and climb its way        . Thousands upon millions of pounds of         can hardly lift the shuttle at all. But with ever increasing ease, the shuttle picks up and roars into the sky, headed into space attaining a        of over 17,000 mph.
It is within the first two minutes to launch the Space Shuttle that the great success lesson is      . Fact: 85% of the shuttle’s fuel is consumed within the first 2 minutes just to get the 15-story super structure to its orbital        .
And that’s exactly how success        : The first steps you take towards launching a successful career are the         and will require an enormous consumption of energy—a great big push. However,         you persist through the launch period, which can seem almost         for quite some time, everything gets easier and easier and your results get bigger and bigger.
小題1:
A.a(chǎn)dvisedB.hopedC.scheduledD.reminded
小題2:
A.rise upB.come upC.step upD.go up
小題3:
A.butB.a(chǎn)ndC.a(chǎn)sD.therefore
小題4:
A.universeB.worldC.natureD.a(chǎn)ir
小題5:
A.getsB.drivesC.runsD.jumps
小題6:
A.costsB.weighsC.measuresD.sells
小題7:
A.smallerB.greaterC.biggerD.smoother
小題8:
A.rocketsB.workersC.speakersD.a(chǎn)ctors
小題9:
A.off your mouthB.out of your stomachC.off your mindD.out of your chest
小題10:
A.blowB.followC.glowD.flow
小題11:
A.gasB.smokeC.mistD.steam
小題12:
A.downwardB.upwardC.forwardD.outward
小題13:
A.pullB.liftC.pushD.pressure
小題14:
A.distanceB.degreeC.heightD.speed
小題15:
A.ordinaryB.a(chǎn)bsoluteC.a(chǎn)pparentD.present
小題16:
A.a(chǎn)ttitudeB.a(chǎn)ltitudeC.routeD.rail
小題17:
A.puts offB.pays offC.takes offD.drops off
小題18:
A.hardestB.easiestC.simplestD.biggest
小題19:
A.whileB.ifC.unlessD.until
小題20:
A.uselessB.carelessC.wirelessD.priceless

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科目:高中英語 來源:不詳 題型:閱讀理解

On a cool November afternoon in Fleming Island, Florida, Melissa Hawkinson, 41, was driving her five-year-old twins home from school when she saw a sudden splash in Doctors Lake just ahead. What was that? She thought. As she drove up to the scene, she saw a half-submerged car sinking about 30 yards offshore. “It was going down pretty quickly,” Hawkinson recalls. She stopped the car near the boat ramp and ran toward the water. Water is going to be cold, she thought.
She took off her vest and leather boots, got into the icy water, and swam to the car, where she found Cameron Dorsey, five, trapped into his car as the swirling water rose around him.
Hawkinson tried to open the door, but it was locked. So she pushed and pulled hard on the partially open window until she could reach through and unlock the door. She pulled the boy free, swam to shore, and handed him off to onlookers who were only watching them on a dock. The driver, the boy’s suicidal father, swam back to land on his own. Afterward, Hawkinson sat on the shore wrapped in a blanket. “For ten or 15 minutes, I couldn’t stop shaking,” she said.
There’s nothing visibly extraordinary about Melissa Hawkinson, an energetic stay-at-home mom with brown hair and a sweet smile. Yet something made her different from the dockside onlookers that day. Why do some people act quickly, willing to take a risk for a stranger? What makes them run toward danger rather than away from it? Hawkinson, the Granite Mountain Hotshots (能手,高手)---19 of whom lost their life this past summer in Arizona--- every hero who puts his or her life on the line to save another: what makes them brave?
Moreover, can bravery be learned, or is it a quality with which you are born? The answer is complex. Bravery taps the mind, brain and heart. It comes from instinct, training and sympathy. Today, neurologists, psychologists and other researchers are studying bravery, trying to uncover the mystery.
小題1:It can be learned from the passage that _______.
A.Melissa Hawkinson was a 41-year-old nurse
B.it was spring when the accident happened
C.Melissa Hawkinson was picking up her five-year-old son
D.Melissa Hawkinson was kind and courageous.
小題2:What conclusion can we draw from the third paragraph?
A.Not everyone was ready to risk saving the five-year-old boy..
B.The father committed suicide because of the divorce.
C.The father was saved in the end by Melissa Hawkinson.
D.No one else was available except Melissa Hawkinson.
小題3:How does the writer find other people on the dockside?
A.Warm and ready to helpB.Thoughtful
C.Kind of cold-bloodedD.Not skillful at swimming
小題4:What is the writer’s purpose of writing this passage?
A.To set us thinking what makes people brave.
B.To call on us to learn from such people as Hawkinson.
C.To remind people of risk while saving others.
D.To show people bravery can be learned.

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