We are told breakfast is the most important meal of the day, and dinner the most enjoyable. But what about lunch? In today’s fast-paced society, not many people take time to enjoy this midday meal. We just take a quick salad, or buy a sandwich and eat at our computers. Sometimes, if there is a deadline around the corner, we just give up lunch. The development of technology hasn’t done our eating habits much good, either. We are constantly distracted（分神） by e-mails, social media, 24-hour news, and hand-held electronic devices.
Long working hours can cause all kinds of health problems. Employers should encourage workers to take time off for lunch. This is because long lunch breaks can benefit both people and society. To take a lunch break is to slow down and gain some views. A break from work allows us to think cleverly and outside the box. It also puts our daily tasks into a wider context（環(huán)境）.
What we eat at lunch is also important. A fast-food lunch is more harmful than not having lunch at all. And it’s not just about calories and unhealthy food. Recent studies show that fast food also has negative effects on how we think. However, if we sit down at a proper restaurant and chat leisurely with colleagues, we are more likely to slow down and talk about something that hardly can be achieved in a noisy and crowded fast food chain.
小題1:Do many people take time to enjoy the midday meal?
小題2:What can cause all kinds of health problems?
小題3:Why should employers encourage workers to take time off for lunch?
小題4:Which is more harmful, having a fast-food lunch or not having lunch at all?
小題5:What are the writer’s suggestions?

小題1:No./ No, they don’t.
小題2:Long working hours.
小題3:Because long lunch breaks can benefit both people and society.
小題4:Having a fast-food lunch.
小題5:To enjoy a long lunch break and have healthy food.

試題分析：這篇短文主要論述了午休時(shí)間過短和食用快餐對(duì)我們身體帶來的危害。從而建議我們午休時(shí)間要長(zhǎng)，并且要吃健康食品。
小題1:根據(jù)第一段n today’s fast-paced society, not many people take time to enjoy this midday meal.描述，可知答：No./ No, they don’t.
小題2:根據(jù)第二段Long working hours can cause all kinds of health problems.描述，可知答：Long working hours.
小題3:根據(jù)第二段This is because long lunch breaks can benefit both people and society.描述，可知答：Because long lunch breaks can benefit both people and society.
小題4:根據(jù)第三段A fast-food lunch is more harmful than not having lunch at all.描述，可知答：Having a fast-food lunch.
小題5:這篇短文主要論述了午休時(shí)間過短和食用快餐對(duì)我們身體帶來的危害。從而建議我們午休時(shí)間要長(zhǎng)，并且要吃健康食品。故答：To enjoy a long lunch break and have healthy food.
點(diǎn)評(píng)：本題中個(gè)別小題不能直接從文中找到答案，需要自己根據(jù)相關(guān)內(nèi)容分析總結(jié)。一定要弄懂全文后再動(dòng)手解答問題。書寫答案時(shí)，注意首字母大寫。為避免不必要的錯(cuò)誤，只要能使用原文的就盡量使用原文回答問題，自己總結(jié)的答案注意人稱和數(shù)的變化，要符合語法規(guī)則。
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