任務(wù)型閱讀: 先通讀下面的短文,然后根據(jù)短文內(nèi)容和表格,在空格內(nèi)填入一個適當(dāng)?shù)膯卧~,使意思完整.(共5分)

Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared(恐懼的), or afraid—all of which can give you a stomach ache or a headache.

However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job in your test if the stress pushes you to prepare better before the test.

On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.

The best way to face the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, exercise, leisure(休閑), and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.

 

Title: Face the stress

Meaning of stress

Stress is a 1. when you are worried about something.

Possible effect

You may feel uncomfortable in your 2. and body.

 

Different kinds

 

Good stress

It might happen when you have to 3. in public

It will be more 4. for you to do the job in the test successfully.

It makes you 5. better before doing the job

 

Bad stress

It might happen if your stress 6. too long.

You may not feel well with the 7. of a family member, problems at school or anything else that worries you every day.

It might stop you from getting your work well done.

 

How to keep stress 8.

Have a balanced life.

Have enough sleep and have 9. food.

Take exercise and have time to 10. yourself.

 

1.feeling

2.mind

3.speak

4.helpful

5.prepare

6.lasts

7.illness

8.away

9.healthy

10.relax

【解析】

試題分析:這篇短文講述的是我們每個人都會感覺有壓力,有時候壓力可以促使我們更好的學(xué)習(xí)、工作,這樣的壓力對我們是有好處的。但是有時候有些壓力會讓我們感到不舒服,影響我們的身心健康,這個時候,我們就要想辦法減少壓力。作者給我們提了一些建議。

1.根據(jù)短文第一段中Stress is what you feel when you are worried about something.可知,當(dāng)你因為某事而擔(dān)心的時候,你就會感覺到壓力。因此壓力是我們的一種感受。故填feeling,它是feel的名詞形式。

2.根據(jù)短文第一段中This worry in your mind can make your body feel bad.可知,當(dāng)你為某事感到擔(dān)心的時候,這種思想上的壓力也會使你的身體感到很難受。因此壓力會影響你的大腦和身體。故填mind。

3.根據(jù)短文第二段中Good stress might happen when you’re called to answer questions in class or when you have to give a speech可知,當(dāng)你被叫到在課堂上回答問題或是做演講的時候,你會感到有壓力。故填speak,意思是演講。

4.根據(jù)短文第二段中For example, you may do a better job in your test if the stress pushes you to prepare better before the test.可知,好的壓力可以對你有一個推動的作用,例如,在考試之前的壓力可以推動著你在考試中有一個好的表現(xiàn)。因此這樣的壓力是有用的,故填helpful。

5.根據(jù)短文第二段中可知,好的壓力對你有一個推動的作用,它可以使你在做事情之前能夠準(zhǔn)備得更好,有好的結(jié)果。故填prepare,準(zhǔn)備。

6.根據(jù)短文第三段中bad stress can happen if the stress lasts too long可知,如果好的壓力持續(xù)的時間太長,它就會變成壞的壓力。last 在這里是一個動詞,意思是持續(xù)。

7.根據(jù)短文第三段中You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy可知,你會因為父母吵架、家里有人生病、在學(xué)校有問題或是其他令你不高興的事情而感到不舒服。故填illness,它是一個名詞,意思是生病。

8.根據(jù)文意可知,當(dāng)好的壓力變成了壞的壓力,就會對我們的身體有影響,讓我們感覺不舒服,因此在短文的最后一段,作者告訴了我們?nèi)绾蝸硐龎毫。故這里應(yīng)該填away,keep…away使……離開。

9.根據(jù)短文最后一段,作者的建議If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.可知,要想消除壓力,我們應(yīng)該要有充足的睡眠,而且還要吃得健康。故填healthy,形容詞,健康的。

10.根據(jù)短文最后一段If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.可知,作者建議我們要有充足的睡眠,要吃得健康,鍛煉身體,放松自己,這樣可以減少壓力。relax 放松。

考點:任務(wù)型閱讀。

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