As the pace of life continues to increase,we are fast losing the art of relaxation. Once you are in the habit of rushing through life,being on the going from morning till night,it is hard to slow down. 1 Stress is a natural part of everyday life and there is no way to avoid it. 2 A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health. 3 Some people are not afraid of stress,and such characters are obviously the prime material for managerial responsibilities;4 When exposed to stress,in whatever form,we react both chemically and physically. In fact we make choice between " flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme,but however little the stress,it involves the same response. It is when such a reaction lasts long,through continued exposure to stress,that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could) , 5
A. It seems strange that this phenomenon appears in our modern society.
B. In fact,it is not the bad thing as often supposed to be.
C. we need to find ways to deal with it
D. But relaxation is essential for a healthy mind and body.
E. We might do more exercise to strengthen our mind and body.
F. others lose heart at the first sign of unusual difficulties
G. The amount of stress a person can stand depends very much on the individual.
1. 2. 3. 4. 5.
隨著生活節(jié)奏的加快,放松身心、減輕壓力對我們越來越重要。
1. D考査轉(zhuǎn)折關(guān)系。本句承上啟下,上文說到,人們習(xí)慣了匆忙的生活,從早到晚很難慢下來,接著說,但放松對于身心健康是至關(guān)重要的。為后文的發(fā)展埋下了伏筆。
2. B考查轉(zhuǎn)折關(guān)系。上文說人們沒有辦法避免壓力,接著作者話鋒一轉(zhuǎn):事實上,壓力并不像人們通常認為的是一件壞事。
3. G考查總分關(guān)系。作者認為,不同的人可承受的壓力是不相同的。
4. F考查對比關(guān)系。不同的人面對壓力有不同的反應(yīng)。
5. C考查因果關(guān)系。作者認為,既然沒法也沒有必要排除壓力,那么我們需要找到一些方法與其共處。
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2. The new evidence has the first witness's story.
A. affirmed B. convinced
C. confirmed D. checked
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Charles Dickens,the famous English novelist,wrote a great 1 books. He had a cat 2 which he was very fond. She was a fine Persian cat with pure white fur. One evening,as he was absorbed in 3 (read) one of his favorite books 4 a candlelight,the candle suddenly went 5 . He was surprised,but took a match,6 (strike) it,and lighted the candle again,and once more sat down to read. You can imagine his 7 (astonish) when he again found himself in complete 8 (dark) . He looked around the room,lighted the candle again,and began to read once more. After a while he stopped and looked up. He saw that his cat was trying to put out the light with her paw. The cat's 9 (intend) was quite clear to him―she wanted him to stop reading and play with her for a while. Of course he did this,and besides he gave her some milk. The cat was quite contented. She went over and curled herself 10 a ball on the sofa to take a nap. Then Dickens continued to read,and this time the cat did not interrupt him again.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
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Proverbs are quite common in spoken English. We don't normally put them in a composition or a letter. Sometimes it is helpful if you know what common proverbs mean. Here are a few examples:
1 If a dog bites me,I shall be twice as careful in future when I see it. This proverb is also used to apply to many things and not only to dogs. If you have been cheated at a shop,you will not go to the same shop again.
2 If I am a hunter,trying to catch birds,it is better to catch one than to see two birds in a bush but not able to catch them. Thus this means that what you have already got is better than the chance of being able to get something bigger in future.
3 When too many people do something,they get in each other's way and do a bad job. "Pour oil on troubled waters" is to try to calm things down. Oil is lighter than water. If
a ship is in trouble at sea,another ship may come to help it. The second ship can send small boats to rescue people. However,it may first pour oil on the sea to mi^ce the sea less rough.
"Don't be a dog in a manger (食槽) "means "don't be selfish". In a stable (;馬廄) ,the manger is the place where the horse's food is put. Sometimes a dog will sleep in the manger and bark when a horse comes to get its food. The dog does not want to eat the hay in the manger but it will not let the horse eat it.
"He is sitting on the fence" means that somebody will not say whether he is in favor of a plan or against it. He is sitting on a fence between two opposing sides,perhaps waiting to see which side will win.
4 A piper is a musician. The man who employs or pays a musician can say what tunes the man will play. Thus this means that if a man provides the money for a plan,he can say how it will be carried out.
5 means that you cannot get something from a person who has not got any of the things you want,for example,you cannot get a million dollars from a poor man.
A. ” You can't get blood out of a stone."
B. "He who pays the piper calls the tune."
C. "Once bitten,twice shy."
D. "It is pouring cats and dogs."
E. "A bird in the hand is worth two in the bush."
F. "It is no use crying over spilt milk."
G. "Too many cooks spoil the broth (soup) ."
1. 2. 3. 4. 5.
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A latest survey shows that the health of Chinese youngsters 1 (decline) . What we can't deny is the fact 2 there exists a great demand to keep healthy for them.
As 3 ( illustrate) by the survey,the phenomena such as obesity and short?sightedness 4 (increase) dramatically now.
The second thing we must focus on is 5 it is that makes the results come 6 being. As it puts,too much homework and 7 (lack) sleep do help decline the health state of Chinese youngsters. Especially 8 (owe) to their lack of exercises,the problem of overweight has become more and more serious.
It is high time that we 9 (take) measures to help them keep fit. Thus decreasing of homework and improving their study efficiency so as to have access 10 more time for sleep and exercises,which are of great importance.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
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Nowadays nearly every child is burdening with heavy schoolbags as well as huge mental pressure. When he is young,he expected to be able to go to a key elementary school,and later a key high school. And then he is expected to be admitted to enter a key university. Under such distressful and difficulties,how can he seek for dynamic and active selfdevelopment?
Reducing children's heavy burden require efforts from schools,society,as well as parents. Education where breaks the natural rules of children's development about body and mind is bound to fail. In short,parents as well as teachers should become actively supporters of allround character education and work close with each other in guiding students towards a balanced development.
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Organizing Activities & What to Eat for Kids' Party Kids' parties can be more fun than adult parties―you don't have to be so serious and you can let your inner child out with them. Plus,by the end of the day when all the kids' energy has come to an end,and they fall asleep,you're right there,laying next to them,taking a little nap yourself!
* Plan some games.
These are the building blocks of a good child's party,so start thinking up craft projects,look into renting an entertainer,or make use of the facilities at an outside place. Look into your phone book or search on Webs for party rentals or places near you. 1
* Make party favors (小禮品) interactive.
Instead of giving them a bag of small toys that will get played with for three minutes and then shoved in a drawer,have them make the party favors themselves!2 Taking part itself is kind of fun.
* Plan the party food.
When it comes to parties,one thing is timeless―cake. Will you bake one or buy one? Or two? Cupcakes are easy and super trendy as well. 3 Make the food theme oriented,too!
* Plan the party drinks.
Soda pop,lemonade,and juice are all pretty standard. And if you'll be outside a lot,a cooler filled with bottles of water or cans of soda will surely be appreciated,especially if it's hot outside. 4 If it's autumn or winter,have the kids play outside and come in for cider (蘋果酒) to warm them up.
* Plan the goodbye.
5 You can be reached when they're running late,early,or sending someone else to pick up their child. Establish protection for the safety of every child.
A. For younger kids,have a loose schedule to keep things running.
B. For all invited kids,have their favorite games and make them enjoy themselves.
C. No matter how you get it done,you have to spend some time making plans and doing shopping.
D. Give the other parents your cell phone number.
E. Whatever you choose,either get the order in advance or go grocery shopping for the ingredients ahead of time.
F. And,of course,milk goes great with cake.
G. The kids will feel more involved and think they are a part of the party.
1. 2. 3. 4. 5.
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If you like a lot of other North Americans,you like to start your day with a cup of coffee. Coffee contains a substance called caffeine. Caffeine is a stimulant for our body. It makes you feel more wake and alert,that is why many people start their day with a cup of coffee. As matter of fact,about 90% of North Americans drink coffee.
Coffee is third most popular drink in the world. Only tea and water are much popular than coffee. Coffee beans are green when picking. Most of the coffee that is sold in coffee shops and grocery stores is brown because of the beans have been roasted at high temperatures. The roasting give the beans their different flavours.
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When Spring Festival comes,a lot of young people will go 1 to their hometown and spend the time to stay with their 2 . As they work out for a long time,their relatives will be very curious 3 them. They want to know 4 these young people are going on,so they will ask some awkward questions,such as if they have a girlfriend or boyfriend,how 5 is their salary,when they will buy a house. . . All of these questions are private,and young people don't want to answer 6 . Most of them just do the normal job and don't get a high salary. Some people even don't want to go home just to avoid 7 (ask) such questions. The elder people should be 8 (consider) of the young people. They 9 better not ask such questions 10 they will embarrass the young people.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
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