As the pace of life continues to increase,we are fast losing the art of relaxation. Once you are in the habit of rushing through life,being on the going from morning till night,it is hard to slow down. 1 Stress is a natural part of everyday life and there is no way to avoid it. 2 A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health. 3 Some people are not afraid of stress,and such characters are obviously the prime material for managerial responsibilities;4 When exposed to stress,in whatever form,we react both chemically and physically. In fact we make choice between " flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme,but however little the stress,it involves the same response. It is when such a reaction lasts long,through continued exposure to stress,that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could) , 5
A. It seems strange that this phenomenon appears in our modern society.
B. In fact,it is not the bad thing as often supposed to be.
C. we need to find ways to deal with it
D. But relaxation is essential for a healthy mind and body.
E. We might do more exercise to strengthen our mind and body.
F. others lose heart at the first sign of unusual difficulties
G. The amount of stress a person can stand depends very much on the individual.
1. 2. 3. 4. 5.
隨著生活節(jié)奏的加快,放松身心、減輕壓力對我們越來越重要。
1. D考査轉(zhuǎn)折關(guān)系。本句承上啟下,上文說到,人們習(xí)慣了匆忙的生活,從早到晚很難慢下來,接著說,但放松對于身心健康是至關(guān)重要的。為后文的發(fā)展埋下了伏筆。
2. B考查轉(zhuǎn)折關(guān)系。上文說人們沒有辦法避免壓力,接著作者話鋒一轉(zhuǎn):事實(shí)上,壓力并不像人們通常認(rèn)為的是一件壞事。
3. G考查總分關(guān)系。作者認(rèn)為,不同的人可承受的壓力是不相同的。
4. F考查對比關(guān)系。不同的人面對壓力有不同的反應(yīng)。
5. C考查因果關(guān)系。作者認(rèn)為,既然沒法也沒有必要排除壓力,那么我們需要找到一些方法與其共處。
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