A latest survey shows that the health of Chinese youngsters 1 (decline) . What we can't deny is the fact 2 there exists a great demand to keep healthy for them.
As 3 ( illustrate) by the survey,the phenomena such as obesity and short?sightedness 4 (increase) dramatically now.
The second thing we must focus on is 5 it is that makes the results come 6 being. As it puts,too much homework and 7 (lack) sleep do help decline the health state of Chinese youngsters. Especially 8 (owe) to their lack of exercises,the problem of overweight has become more and more serious.
It is high time that we 9 (take) measures to help them keep fit. Thus decreasing of homework and improving their study efficiency so as to have access 10 more time for sleep and exercises,which are of great importance.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
1. has declined/is declining/has been declining
2. that 3. is illustrated 4. are increasing 5. what 6. into 7. lack of 8. owing 9. took 10. to
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7. It's a pity that shares by ten points so far. (go)
到目前為止股價(jià)已下降了 10點(diǎn),這太可惜了。
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Today's dad spends more hours on childcare than his counterpart a generation ago. But he still lags behind (落后于) the modernday mom,even when their wages are equal,a new study reports. Researchers found that the number of hours a 1 spent at work had no effect 2 the amount of time a father 3 (devote) to childcare during the week. 4 (similar) , a mother's income had very little influence on a father's 5 (involve) in childcare. On weekends,however,fathers spent more time with their children. Despite women's 6 (increase) role in the labor market,most mothers remain the primary caregivers of young children on weekdays.
Researchers found that fathers spent 7 average of 2. 5 hours on a weekday and about 6 hours on a weekend day with their children. This included time spent 8 (play) together or doing schoolwork,personal care 9 as bathing and feeding. On weekdays,children spent onethird 10 time with their fathers than with their mothers,but on weekends the time gap closed and kids spent only 13% more time with their mothers than with their fathers.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
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Dear Bob,Thank you for your last letter ask about our library.
Let me make a brief introduction to our library. It is locating in front of our teaching building,faced the garden on the other side. And a variety of trees are planted around it. The wonderful surroundings make it a splendidly place to study in.
Our library has a large amounts of books,covered all fields of science,literature,art and so on. But you can easily pick up that you need,since they are clear classified in order.
The library is opened from Monday to Friday,from 9:00 a.m. to 7:00 p.m., and closed at weekends. You can lend five books at one time and should return them in ten days. Or you can just read inside the library as enough tables and chairs are provided.
Best wishes,Tom
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As the pace of life continues to increase,we are fast losing the art of relaxation. Once you are in the habit of rushing through life,being on the going from morning till night,it is hard to slow down. 1 Stress is a natural part of everyday life and there is no way to avoid it. 2 A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health. 3 Some people are not afraid of stress,and such characters are obviously the prime material for managerial responsibilities;4 When exposed to stress,in whatever form,we react both chemically and physically. In fact we make choice between " flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme,but however little the stress,it involves the same response. It is when such a reaction lasts long,through continued exposure to stress,that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could) , 5
A. It seems strange that this phenomenon appears in our modern society.
B. In fact,it is not the bad thing as often supposed to be.
C. we need to find ways to deal with it
D. But relaxation is essential for a healthy mind and body.
E. We might do more exercise to strengthen our mind and body.
F. others lose heart at the first sign of unusual difficulties
G. The amount of stress a person can stand depends very much on the individual.
1. 2. 3. 4. 5.
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There were three guys standing in line to get into heaven. Just as they were 1 to enter,St. Peter stops them and tells them they have room for only one more person,so the one who died the 2 (bad) death may enter.
St. Peter started off with the first guy and his reply was:
"I always had a suspicion that my wife 3 ( have) an affair then,so I came home early one day to find that there was nobody but her. Nothing happened 4 I peered over the balcony to find a man hanging from the ledge in his boxers. I got so upset 5 I started stamping on his hands,but he would not let go. I got a hammer and started pounding on his fingers,but he would not let go. Then finally I went inside and grabbed the fridge and dropped it on top of him. After I looked down to see that he6 (crush) to death,I felt so bad that I took a shotgun and killed myself."
St. Peter said, "That's pretty bad,”and asked the second guy how he died.
The second guy said , " I was getting ready for my workout in the afternoon,and I always watch my aerobic videos in my boxers. Today I somehow slipped and fell off my balcony.
7 (luck) ,there was a balcony on the floor below so I8 (hold) on to the rail. As I was calling for help,some lunatic started yelling at me and started stamping on my fingers. He brought out a hammer and started pounding on my fingers,then he quit and went back inside. When I thought he was gone,I started pulling myself up from the ledge,and all I could see was a huge refrigerator 9 on top of me,and I fell with it 10 flights below,and now Fm here."
St. Peter thought to himself, "That's pretty bad."
Then came the third guy. St. Peter said, "Well,what happened to you?" He said, "Well,you won't believe it. 10 ( picture) this,I'm naked inside a refrigerator."
St. Peter interrupted, " Welcome to the Kingdom of God!”
1. 2. 3. 4. 5.
6. 7, 8. 9. ^ 10.
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Something needs to change,and needs to be fixed,and you've worked hard to create a vision oi where you want it to be in future. But are you 100% sure that you're right? And are you absolutely certain that your solution will work perfectly,in every way? The solution is to have a process that you can follow when you need to make a change or solve a problem,1 .
A popular tool for doing just this is the Plan-Do-Check-Act Cycle. Follow the steps below every time to ensure you get the highest quality solution possible.
Step 1 :Plan First,identify exactly what your problem is. Once you've done this,it may be appropriate for you to map the process that is at the root of the problem. 2 Step 2 :Do This phase involves several activities:
* List possible solutions.
* 3
* Implement (實(shí)施) a pilot project on a small scale basis,with a small group,or in a limited geographical area.
Step 3 :Check 4 Besides,you should gather together any experience from it that could make it even better.
Depending on the success of the pilot,and the number of areas for improvement you have identified,you may decide to repeat the "Do" and "Check" phases.
Once you are finally satisfied that the costs would outweigh the benefits of repeating the Do-Check cycle any more,you can move on to the final phase.
Step 4 :Act Now you implement your solution fully. 5 Sometimes you need to loop back to the Plan Phase (Step 1) ,and seek out further areas for improvement.
A. Select the best of these solutions.
B. It is also sometimes called the Shewhart Cycle.
C. Use it in some other trial design appropriate to the nature of your problem.
D. In this phase. vou measure how effective the oilot solution has been.
E. Next,draw together any other information you need that will help you start working out solutions.
F. However,your use of the PDCA Cycle does not necessarily stop there.
G. a process that will ensure you plan,test and feedback before you commit to your work
1. 2. 3. 4. 5.
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In order to enrich students' winter holiday,Bluesky Project has restarted. I think I have benefiting a lot from the project. During it I visited many famous museums,what I learned the knowledge that can't be found in textbooks and had my horizon broaden as well. To explore more about nature,I also went to Beijing botanic garden and had a close contact with plant,which made my body and soul relaxed entire. What is more,as a booklover,I couldn't miss the chance to go to bookstores in search for my favorite books. Beside,I went to play the basketball with my classmates. My body grew stronger through this daily exercise. In word,I have benefited a lot from this project,which kept me in a happily mood all through the winter.
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