閱讀下面的短文，然后按照要求寫一篇150詞左右的英語短文。
Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feelings can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm, reasonable way. Others burst with anger, losing control of themselves. But still other people control their anger. They cannot or will not express it.
Recently some doctors have found that people who express anger too often and violently become, in fact, more and not less angry. This can cause medical problems. Some doctors say that both controlling and expressing anger can be dangerous. They believe that those who express anger strongly may be more likely to develop heart disease, and they believe that those who deep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably. ”
【寫作內(nèi)容】
1）概括短文的內(nèi)容要點，該部分的字數(shù)大約30詞；
2）就“要不要生氣”這個主題發(fā)表你的看法，至少包含以下的內(nèi)容要點，該部分字數(shù)大約120詞；
a) 發(fā)脾氣不但不利于健康，而且對人際關(guān)系有影響；
b) 避免因誤解而造成的生氣；
c) 理性的對待別人的錯誤。
【寫作要求】
你可以使用實例或其它論述方法支持你的論點，也可以參照閱讀材料的內(nèi)容，但不要抄襲閱讀材料中的句子。
【評分標準】
概括準確，語言規(guī)范，內(nèi)容合適，篇章連貫。
