Don't you just love ice skating every winter? I am sure, that since winter is approaching, your skates are set to come out, just waiting to be used. Impress your friends with your new trick on how to ice-skate backwards with the help of these tips. Skating backwards on ice is a bit difficult but once you master the basic, there' s nothing like it. Follow the steps given below and you will be able to skate backwards in no time.     
Stand Straight
The first thing that you need to do is, stand straight. If you feel that you are falling backwards, then just put your chin up and slightly bend your knees. Don't worry; this happens to all.
Confidence is What You Need
The most important step while learning how to skate backwards, is having enough confidence in yourself and in what you are doing. How can you achieve this? By practice. Just practice rolling backwards down a gentle slope every single day or just by pushing off from a wall or something of that sort. But before you do that, make sure that the place where you are practicing is free from any kind of debris（碎片）because otherwise, you could end up in the hospital due to some accident. While going backwards, just get used to the feeling of moving backwards. One of the important ice skating tips and techniques is that if you feel that you are losing your balance, then scissor (做剪式運(yùn)動(dòng)) your skates. Keep practicing this till you are confident about it.
Maintain Speed
Confident now? Great! Now the next step is to maintain your speed. While rolling in a straight line with one skate, with the other try sculling (滑漿), that is, keep pushing yourself backwards with an outwards stroke (滑動(dòng)). Now bring the skate which you were using to scull, and then again, repeat the same process. Make sure that you put most of your weight on the skate which is moving straight and not the one with which you are sculling. Now, try the same thing using the other foot. Again keep doing this till you are confident enough.
Increase Your Speed Now
Once you are confident that you can scull with either foot, the next thing that you have to do is increase your speed. Try some of your own tricks now. Scull with either foot or with both at the same time.
Scull and Be Aware
While you keep one foot straight, keep sculling with the other. You can do that simultaneously with both feet. Concentrate on what you are doing but don't get so involved that you don't see where you are going. If you are not watching your back, you might just bang against something or someone.
小題1:According to the text, confidence comes from ________ .
A．constant exerciseB．strict coachesC．high speedD．good techniques
小題2:Which is the right order of ice-skating backwards?
a. Increasing your speed.                       b .Being able to scull with one foot.
c. Being about to stand straight.                   d. Trying some different tricks.
A．c→a→d→bB．c→b→d→aC．c→b→a→dD．a(chǎn)→c→b→d
小題3: In the last paragraph the author mainly wants to express _________.
A．one must be brave to learn to ice-skate backwards
B．skating and keeping cautious are both important
C．it’s difficult to concentrate when ice-skating backwards
D．it' s a common thing to hit someone when ice skating backwards
小題4:The purpose of the text is _______ .
A．to offer some advice on ice-skating backwards
B．to introduce the culture of ice-skating backwards
C．to explain advantages of ice-skating backwards
D．to compare different ways of ice-skating backwards

小題1:A
小題2:C
小題3:B
小題4:A

試題分析：文章介紹了怎樣培養(yǎng)向后滑冰，只要遵循步驟，要有足夠的自信心。然后先練習(xí)站直，再能用任何一只腳滑，等都會(huì)了就可以加速了，最后嘗試一些不同的花樣。不斷進(jìn)步，最后就成為倒滑高手。
小題1: 細(xì)節(jié)理解題。由Now, try the same thing using the other foot. Again keep doing this till you are confident enough. （現(xiàn)在，試著用另一只腳做同樣的事情。再堅(jiān)持做下去，直到你有足夠的信心。）可知A（自信源于不斷的努力。）正確。
小題2:細(xì)節(jié)理解題。由全篇文章可知正確的學(xué)習(xí)倒滑的步驟：1.站直。2.能用一只腳滑。3.加速。4.嘗試一些不同的花樣。應(yīng)選C。
小題3:主旨大意題。此段的題目就是Scull and Be Aware溜冰，后面講同時(shí)要注意看路看人，保持謹(jǐn)慎。所以選B。
小題4:主旨大意題。這是一篇介紹如何倒著溜冰的指導(dǎo)材料，說(shuō)明文題。文章第一段最后一句Follow the steps given below and you will be able to skate backwards in no time.（遵循下面給出的步驟，你就能夠馬上學(xué)會(huì)向后滑。）與A（提供一些向后滑冰的建議。）一致。
考點(diǎn): 日常生活類短文閱讀。
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Rock stars and their money
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小題1: This passage is mainly about       .
A．the success of a rock starB．the way rock stars live
C．rich rock starsD．the admirers of rock stars
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                       Title: Teach your children fire safety rules
Reasons
Children should know what to do in __小題1:___ of a house fire.
It can help __小題2:___ the chaos of the emergency situation.
Teach children fire safety ___小題3:__
Stay low to the ground and __小題4:___ the face with damp towels or pieces of clothing.
Correctly stop, drop and roll to put out the fire on the ___小題5:__.
Don’t open the doors with ___小題6:__ door handles.
Keep lighters or matches away from children
It’s dangerous to ___小題7:__ with setting things on fire.
Keep lighters and matches out of children’s ___小題8:__.
Do fire drills ___小題9:__
Make all exits and the evacuation plan known to everyone.
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Bright red post boxes, the Queen and queuing—what do they all have in common? They are all important parts of British life. At least I thought so.
However, the ability to queue for long periods of time, once believed to be a traditional characteristic of the British, is no longer tolerated by people in the UK, according to a survey done for British bank Barclays.
Once upon a time, queuing was seen as normal. During World WarⅡ, everyone had to queue up to receive their daily supply of foods. In fact, if you didn't stand up and wait in line with all the others, it was seen as uncivilized.
The famous English double-decker buses, with only one entrance, might also help explain why queuing was seen as a part of British life. Almost always, there is queue to get on.
But perhaps the British are tired of being pushed past by the Spanish, the Italians or the French as they queue up to get a table at a restaurant. The people of these other European countries have more than one entrance to their buses, which explains their more relaxed attitude to the queue.
Two minutes is now the longest time most British people are prepared to stand and wait. But could it be that the Internet, which allows us to carry out tasks quickly, is the main reason why British people are no longer prepared to queue?
"Used to buying without delay, customers are even giving up purchases rather than wait their turn," says Stuart Neal of Barclaycard. "Shoppers are also less likely to queue for long if the item they are buying is of low value."
Perhaps I will have to replace "queuing" with "impatience" in my list of things I relate to the British. 
小題1: What can we learn about the tradition of queuing in Britain? 
A．It was considered a symbol of a civilized behavior.
B．It was a long time tradition as old as the Queen.
C．It was a product of the slow pace of life.
D．It has made the Britain different from other Europeans.
小題2: According to the passage, the British gradually stopped queuing because ______.
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D．they follow the example of foreigners
小題3: It can be learned from the text that ______. 
A．the British used to buy without delay
B．the British have to queue to receive food
C．the British get impatient with queuing for long
D．the British prefer to take double-decker buses
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A．to tell us the influence of the Internet on the British ways of life
B．to compare the cultural difference between Britain and other countries
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Watching TV
Sitting for hours on end increases your risk of heart attack and stroke(中風(fēng)),“some exercise doesn’t make up for the time you sit,”says Harmony R. Reynolds, Why? The lack of movement may affect blood levels of fats and sugars. Dr. Reynolds advises walking around regularly and, if you’re at work, standing up to talk on the phone.
Leaving hostility and depression unchecked
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Cutting off from the world
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Everyone needs alone time, but you should still reach out to others and keep in touch whenever you can.
Drinking (too much) alcohol
Sure, studies suggest a small amount of alcohol may be good for your heart. However, too many of us drink over. Too much alcohol is linked to a greater risk of high blood pressure, high levels of blood fats, and heart failure.
小題1:Watching TV for a long time may ______________.
A．help you live a healthy lifeB．lead to heart attack
C．make up for the time you sitD．make you feel stressed
小題2:Which of the following is bad for those with stress and sadness?
A．Laughing a lotB．Talking about their own problems.
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A．cut off from the worldB．get along well with others
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小題4:From the passage we can infer that _____________.
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C．it’s easy to strengthen your connections to others
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

You might say that one reason why Barack Obama is president of the US is that he knows how to give a good speech.
Since 2004, Obama has written and delivered thousands of speeches. These are usually praised for two reasons: he treats the audiences like intelligent（有智慧的） adults, and he is able to express complicated ideas in an easy, natural way.
Before becoming president, Obama was a lawyer, a college professor, and a successful writer---his two memories have become best-sellers.
What’s more, he has some secret weapons.
Teleprompter: Obama doesn’t go anywhere without his Teleprompter. The textbook-sized panes of glass holding the president’s prepared remarks follow him wherever he goes to speak.
Writing team: Obama has a team of people who write his speeches. The writers chat with Obama for hours about what he wants to say. They listen to recordings of past presidential speeches and seek advice from advisers. Obama usually edits(編輯)and rewrites the drafts(草稿)several times.
Tricks for lighthearted speeches:
Make fun of the guests: Obama starts his speech by gently teasing his guests. His opening lines draw the audience’s attention while giving them an opportunity to relax and laugh at themselves and each other.
Make fun of yourself: A good rule for speechmakers: If you’re going to make a joke about someone else, be sure to make one about yourself, too. Obama mocks(嘲弄) his own poor choices for filling the position of Commerce Secretary, saying, “No president in history has ever named three Commerce Secretaries this quickly.” In fact, his first two nominees（被提名人）for the position withdrew(撤出) their names for different reasons. In a process that had otherwise gone smoothly, the Obama Administration found it hard to deal with the problem of filling the Commerce seat.
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A．presidentB．a(chǎn) nominee for the presidency
C．a(chǎn) senatorD．a(chǎn) secretary
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A．Difficult to understand.B．Easy to understand.
C．Different from others.D．Interesting to say.
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A．a(chǎn) writing teamB．a(chǎn) teleprompterC．humorD．motivation
小題4:What’s the best title of the passage？
A．Secrets of Obama’s successful speeches.
B．Obama’s successful speeches.
C．Obama’s way of making speeches.
D．Problems of Obama’s speeches.

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