A bowl of soup a day could keep the pounds at bay.
Health experts have discovered that adding low-calorie vegetable soup to the start of a meal can actually help to lose weight. Because you tend to feel full sooner, you eat less of your main course.
The soup method was tested by researchers at Pennsylvania State University, led by Dr Barbara Rolls. They found that when participants in the study ate a first course of soup before lunch they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup. But those who favour creamy soups should beware. Researchers stressed the soup must be low-calorie and based on stock, not cream.
All of the soups tested in the study were made from the same elements—chicken stock (原汁雞湯), broccoli (菜花), potato, cauliflower (花椰菜) and carrots. They were mixed together to create four different textures and thickness from separate stock and vegetables through to pureed (蔬菜泥) soup.
Scientists thought that thick soups with thick pieces of vegetables which required chewing might be more filling, but to their surprise they found all forms had the same effect. The findings were presented to the Experimental Biology conference in Washington, DC, and the research was part funded by the National Institutes of Health. 
小題1:The passage mainly discusses _____.
A.how to lose weight in a simple wayB.what kind of soup to be served at a meal
C.how to form a healthy eating habitD.why eating soup could help lose weight
小題2: What does the sentence “A bowl of soup a day could keep the pounds at bay” imply?
A.Eating soup equals to swimming in a sea.
B.Eating a bowl of soup every meal is enough to keep fit.
C.Eating soup every day can help you to lose weight.
D.Making soup every day could cost you a lot of money.
小題3: Which of following is the possible result of eating soup before a meal?
A.Dropping the amount of calorie intake.B.Reducing your weight by 20%.
C.Doing good to your growing high.D.Helping you eat more.
小題4: Which of the following statements is correct in making the soup?
A.The materials for making soup must be limited to vegetables.
B.The soup must be made low- calorie.
C.The thickness of the soup makes a difference.
D.The soup must be mixed with some cream.

小題1:D
小題2:C
小題3:A
小題4:B

小題1:根據(jù)第二段意義可知,喝湯會讓你很快覺得飽了,所以正餐就能少吃點(diǎn),從而攝入的總熱量就會減少。所以本文闡述的是喝湯為什么會減輕體重。
小題2:這是一篇生活類閱讀材料。健康專家發(fā)現(xiàn),在吃正餐之前喝一碗低熱量的蔬菜湯有助于減輕體重。由全文論述的中心推測,此句意義是:一天一碗湯,脂肪全減光。
小題3:根據(jù)第三段“他們發(fā)現(xiàn),與那些飯前不喝湯的人相比,如果研究對象在午餐前先喝了一碗湯,他們這頓飯所攝入的總熱量就會減少20%!笨傻么鸢。
小題4:根據(jù)第三段最后一句:研究人員強(qiáng)調(diào),這種湯的熱量必須低,要以湯為主要原料,而不是奶油。短文第四、五段提到:湯的原料有:雞湯、菜花、馬鈴薯、花椰菜和胡蘿卜(不包含奶油);不同質(zhì)地、不同濃度的湯功效都一樣,故可排除A、C、D。
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科目:高中英語 來源:不詳 題型:完形填空


Many people find that regular physical activity gives them an unexpected benefit.They sleep better and wake up feeling more__61 ,in part due to increased
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62.A. physically     B. mentally      C. emotionally    D. regularly
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科目:高中英語 來源:不詳 題型:完形填空

Parents who smoke often open a window or turn on a fan to clear the air for their children, but experts now have identified a related threat to children's health that isn't as easy to get rid of: third-hand smoke。
That's the term being   1  to describe the invisible yet poisonous mixture of gases and particles(顆粒) clinging(依附) to smokers' hair and   2 , not to mention cushions and carpeting, that stays long after second-hand smoke has cleared from a room. The remaining   3 heavy metals, carcinogens(致癌物) and even radioactive materials that young children can get on their hands and take in,   4 if they're crawling or playing on the floor。
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"Everyone knows that second-hand smoke is bad, 8 they don't know about this," said Dr. Jonathan P. Winickoff, the lead author of the study and an assistant professor of pediatrics at Harvard Medical School。
"When their kids are   9 the house, they might smoke. Or they smoke in the car. Or they strap(用帶子捆扎) the kid in the car seat in the back and crack the window and   10 , and they think it's okay because the second-hand smoke isn't getting to their  11 . We needed a term to describe these tobacco toxins that aren't  12 ."
The study reported on  13 toward smoking in 1,500 households across the United States. It found that the vast majority of both smokers and nonsmokers were   14 that second-hand smoke is harmful to children. Some 95 percent of nonsmokers and 84 percent of smokers  15 with the statement that "inhaling smoke from a parent's cigarette can   16 the health of infants and children"。
But   17 fewer of those surveyed were aware of the  18 of third-hand smoke. Since the term is so new, the researchers asked people if they agreed with the statement that "breathing air in a room   19 where people smoked yesterday can harm the health of infants and children"。
Only 65 percent of nonsmokers and 43 percent of smokers agreed with that  20 , which researchers interpreted as acknowledgement of the risks of third-hand smoke。
(    ) 1. A. told                 B. discussed   C. used                 D. mentioned
(    ) 2. A. shoes                      B. clothing     C. body                D. mouth
(    ) 3. A. includes           B. covers       C. finds                D. improves
(    ) 4. A. especially         B. specially    C. immediately      D. regularly
(    ) 5. A. name                      B. call           C. explain             D. describe
(    ) 6. A. focused            B. tended       C. tried                 D. worked
(    ) 7. A. later                 B. latest         C. best                  D. previous
(    ) 8. A. but                  B. and           C. however           D. or
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(    ) 17. A. quite              B. very          C. far                   D. too
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科目:高中英語 來源:不詳 題型:閱讀理解

I came to live here where I am now between Wounded Knee Greek and Grass Greek。Others came too, and we made these little grey houses of logs that you see, and they are square. It is a bad way to live, for there can be no power in a square.
You have noticed that everything an Indian does is in a circle, and that is because the Power of the World always works in circles, and everything tries to be round. In the old days when we were strong and happy people, all our power came to us from the respectful circle of the nation, and so long as the circle was unbroken, the people were getting rich. The flowering tree was the living center of the circle, and the circle of the four quarters nursed it. The east gave peace and light, the south gave warmth, the west gave rain, and the north with its cold and strong wind gave strength and continuous power.
This knowledge came to us from the outer world with our brief. Everything the Power of the World does is done in a circle. The sky is round, and I have heard that the earth is round like a ball, and so are all the stars. Birds make their nests in circle, for theirs are the same as ours. The sun comes forth and goes down again in a circle. The moon does the same, and both are round. Even the seasons form a great circle in their changing, and always come back again to where they were. The life of a man is a circle from childhood to childhood, and so it is in everything where power moves.
Our places were like the nests of birds, and these were always set in a circle, the nation’s circle, a nest of many nests, where the Great Spirit meant for us to nurse our children.
But the “white people” have put us in these square boxes. Our power is gone and we are dying, for the power is not in us any more. You can look at our boys and see how it is with us. Where we were living by the power of the circle in the way we should, boys were men at twelve or thirteen years of age. But now it takes them very much longer to grow up.
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A.don’t have modern instruments in their homes
B.refused to move from round places
C.lived in round places, but were forced to live in square houses
D.lived in round places, but then decided to move into square houses
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A.the Indians’ past and present living conditions
B.the Indians’ past and modern beliefs
C.the Indians’ old and new power
D.people and nature
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A.the four rooms of the Indian’s house
B.the four kinds of natural power
C.the four seasons
D.the four directions
小題4:According to the author, once the Indians moved into square houses, _______.
A.they had to move to other houses
B.boys took more time to grow into men
C.they forgot the old way of life
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Healthy knees aren’t the main consideration in choosing high heels,but new research says chunky heels are just as bad for the knees as spindly stilettos(細(xì)高跟鞋).“It takes a long time to feel the effects of knee osteoarthritis(骨關(guān)節(jié)炎)—and once you do it,it is too late,”said Dr.Casey Kerrigan,leading researcher of the study and associate professor at Harvard Medical School’s department of physical medicine.“I compare it to smoking—one cigarette is not painful,but over a lifetime it is.Wide-heeled shoes feel comfortable,so women wear them all day long,”Kerrigan said.“They are better for your feet than stiletto heels,but just as bad for your knees.”
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小題1:We learn from the passage that women choose chunky heels because _________.
A.they want to walk comfortably
B.chunky heeled shoes are cheaper than stiletto heeled pairs
C.chunky heels do less harm to knees
D.chunky heels are not painful at all
小題2:The study mentioned in the second paragraph found that _________.
A.pressure on the foot is caused by high heels
B.the pressure is abnormal while walking barefoot
C.a(chǎn)rthritis is always caused by pressure on the knees
D.both types of shoes have the same harm to the knees
小題3:It can be inferred from the passage that _________.
A.people got to know the high heels are bad for health recently
B.people have known the high heels are bad for health for years
C.people haven’t known the high heels are bad for health yet
D.people will be warned that the high heels are bad for health soon
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A.they feel more comfortable
B.they are related to knee osteoarthritis
C.they are worn by many women
D.they are different from stiletto heels
小題5:The best title for the passage may be _________.
A.Talking Healthy Knees into Consideration
B.High-heels Do Harm to Knees
C.Chunky Heels and Stiletto Heels
D.When Wearing High-heels

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科目:高中英語 來源:不詳 題型:閱讀理解

Common indoor plants may prove to be a valuable weapon in the fight against rising levels of indoor air pollution. Those plants in your office or home are not only pretty, but NASA scientists are finding them to be surprisingly useful in absorbing possible harmful gases and cleaning the air inside modern buildings.?
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A.plants are very useful to human beings?
B.indoor plants can help remove indoor air pollution?
C.indoor plants should be raised in both homes and offices?
D.NASA have studied indoor plants for many years?
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C.They need indoor plants to carry out their experiments.?
D.Indoor plants are pretty and attractive.?
小題3:The underlined word “pollutants” refers to _______.?
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科目:高中英語 來源:不詳 題型:閱讀理解

Fat and shy,Ben Saunders was the last kid in his class picked for any sports team. “Football,tennis,cricket—anything with a round ball,I was useless,” he says now with a laugh. But back then he was the one always made fun of in school gym classes in Devonshire,England.
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Next October,Saunders,27,heads south from the coast of Antarctica to the South Pole and back,a 2900-kilometer journey that has never been completed on skis.
小題1:Which of the following is the correct order of the events that happened to Saunders?
a. He ran his first marathon.
b. He skied alone in the North Pole.
   c. He rode his bike in a forest
.d. He planned an adventure to the South Pole.
A.a(chǎn)-c-d-bB.c-d-a-bC.a(chǎn)-c-b-dD.c-a-b-d
小題2:The underlined word “exploits” is closest in meaning to______
A.journeysB.operationsC. researchesD.a(chǎn)dventures
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A.a(chǎn) good instructor at schoolB.the best British skier
C.Ridgway’s favorite studentD.a(chǎn) success in sports
小題4:Ben Saunders______after he was 15 years old .
A.become good at most sports.B.began to build up his body.
C.made friends with a runner.D.joined a sports team

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科目:高中英語 來源:不詳 題型:完形填空


Several years ago, a well- known writer and editor Norman Cousins became very ill. His body ached and he felt constantly tired. It was difficult for him to even   1 around. His doctors told him that he would lose the ability to move and eventually   2  from the disease. He was told he had only a 1 in 60   3  of survival.
  4  the diagnosis( 診斷) , Cousins was determined to overcome the disease and survive. He had always been interested in   5  and had read a book, which discussed the idea of how body chemistry and health can be damaged by emotional stress and negative( 消極的)  6 . The book made Cousins think about the possible   7 _ of positive attitudes and emotions. He thought, “Is it possible that love, hope, faith, laughter, confidence, and the will to live have positive treatment value?”
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小題1:1.
A.runB.passC.moveD.travel
小題2:
A.sufferB.dieC.separateD.recover
小題3:
A.timeB.valueC.chanceD.opportunity
小題4:
A.A part fromB.In spite ofC.Instead of D.Rather than
小題5:
A.medicineB.sportsC.booksD.chemistry
小題6:
A.a(chǎn)ttitudeB.beliefsC.goalsD.positions
小題7:
A.shortcomingsB.harmC.benefitsD.interests
小題8:
A.moneyB.timeC.hobbiesD.a(chǎn)ttention
小題9:
A.a(chǎn)ffordedB.a(chǎn)ppointedC.offeredD.a(chǎn)rranged
小題10:
A.escapeB.decreaseC.increaseD.end

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科目:高中英語 來源:不詳 題型:閱讀理解

Do you like sports? If your answer is yes, sometimes you will find it very difficult to have enough time to do it even if it’s on weekends. However, you don’t have to worry now because of a “sunshine sports” program launched (啟動) by the Ministry of Education.
It suggests students around the country have an hour of sports every day. The difference is that students will be able to do any sport they please. The idea is to make students happy and keep them healthy at the same time.
Han Jiawen likes the idea. The 13-year-old studies in Shanghai Yangsi Middle School. Her school began the activity at the beginning of the term. Han an her classmates skipped rope together. “We had a good time,” said Han. “It was better playing than having classes.”
Wang Lichao welcomes the idea, too. “It’s good to be able to breathe some fresh air instead of sitting in the classroom.”
But the 14-year-old from Tianjin wonders whether there will be enough space for everyone. “With so many students outside,” he said, “I’m afraid there won’t be enough standing room in the playground.”
Wu Jiatong’s school in Liaoning already has something like a “sunshine sports” program. From the beginning of this term, Wu and other students at her school have been jogging for 40 minutes every morning. “It’s tiring,” said Wu. “But we do feel healthier.” “We hope we can do what we want. The school says later we can have rope skipping or kicking jianzi. I can’t wait!” she said.
What about your school? There must be more sports that interest you and your schoolmates.
56. According to the author, which of the following allows the students to have enough time to do sports?
A. The headmaster.           B. A teacher.   
C. A TV program.            D. A program called “sunshine sports”.
57. What does Han Jiawen think of the “sunshine sports” program?
A. It’s useless.   B. It’s wonderful.   C. It’s healthy.   D. It’s tiring.
58. According to the passage, Wu Jiatong ________.
A. hates her school program--- jogging
B. doesn’t like sitting in the classroom
C. wants to do different kinds of sports
D. complains there isn’t enough room to do sports
59. Which of the following statements is true?
A. All the students think it easy to carry out the program.
B. The program allows students to have an hour of sports on weekends.
C. Wang Lichao thinks sitting in the classroom is better than playing.
D. There may be not enough room for every student to do sports in some schools.

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