It is easy to overlook the role that your body plays in influencing your mood(情緒). When you are 49 , you may find yourself blaming work pressures or an unknown future. However, it could just be that you’ve been sitting behind your desk too long.
One way to improve your mood is 50 . Psychologically, it provides you with a break from the stresses in your life. Also, in the process, you may aim for  51  goals, like a new personal running record or a better body shape. The achievement of a particular goal makes you feel good and contributes to your 52 . That is why exercise has been shown to 53 your self-respect.
You do not have to train yourself 54  to feel the psychological benefits of exercise. What really matters is 55 , not intensity(強(qiáng)度) of your exercise. You can try walking for 30 minutes five times per week or simply gardening on weekends.
小題1:
A．illB．poorC．unhappyD． unsuccessful
小題2:
A．playB．communicationC．sleepD． exercise
小題3:
A．clearB．presentC．commonD． early
小題4:
A．a(chǎn)bilityB．relationshipC．confidenceD． business
小題5:
A．tear downB．build upC．set asideD． give out
小題6:
A．hardB．everywhereC．carefullyD． late
小題7:
A．timeB．lengthC．formD． frequency

小題1:C
小題2:D
小題3:A
小題4:C
小題5:B
小題6:A
小題7:D

【語篇解讀】本文是一篇說明性的文章。人們常常會忽視身體對情緒的影響。鍛煉可以使人們快樂起來。鍛煉也能使人增強(qiáng)信心，樹立起自尊心。同時也告訴讀者如果想要得到鍛煉的好處，應(yīng)該在于經(jīng)常鍛煉而不在于鍛煉的強(qiáng)度。
最后一段點出文章主旨大意。本篇難度：中等。
小題1:把握句子間的邏輯關(guān)系。根據(jù)下文find yourself balming work pressures or an unknown future可知這里人的情感為unhappy, 表示不快樂，不高興的心理，所以選擇unhappy。
小題2:利用上下文的語境。根據(jù)下文的“l(fā)ike a new personal running record or a better body shape”可知這里是通過鍛煉來改善情緒，由此推知本空D項正確。
小題3:把握句內(nèi)的邏輯關(guān)系。本句中后面的內(nèi)容有兩個1)一個個人跑步記錄 2) 更好的體型。也就是進(jìn)行鍛煉要有明確的(clear)目標(biāo)，另外，下句的particular goal(特定的目標(biāo))也在提示這層意思，由此推斷A為正確選項。
小題4:根據(jù)生活常識和上下文推斷�！板憻拸�(qiáng)身”這是人人都知道的事實，身體好了，信心就會得到增強(qiáng)。同時，本句中的a particular goal makes you feel good也可以印證常識的正確性，所以本題答案為C。
小題5:固定搭配。build up建立；增強(qiáng)；tear down 拆毀； set aside 把…放在一邊；give out 釋放。build up one’s self-respect 增強(qiáng)個人的自尊心，所以答案為B。
小題6:利用上下文的語境。根據(jù)下文中的intensity of your exercise 鍛煉的強(qiáng)度，可知答案為A。train hard 拼命鍛煉。本句意為“你不用太拼命的鍛煉來感受運動帶來的對身體的好處。”
小題7:利用上下文的語境。本句意為“關(guān)鍵是鍛煉的頻率而不是鍛煉的強(qiáng)度�！毕挛闹械�30 minutes five times per week 所表達(dá)的是動作發(fā)生的頻率。Time 時間；length 長度；form 形式；frequency 頻率。
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科目：高中英語 來源：不詳 題型：閱讀理解

Putting in water fountains(飲水器) at schools, and teaching children about the health benefits of water, could reduce their risk of getting extra pounds, reports a new study that is published in the latest issue of the journal pediatrics.
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B．mainly deals with the water drinking problem
C．is mainly about the mental health of kids
D．must be a journal entitled(授權(quán)) by a school
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科目：高中英語 來源：不詳 題型：閱讀理解

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Then the players completed computerized tests of their memory and other learning skills and had their brains scanned, using a complicated new M.R.I. technique which can find structural changes in the brain that can't be seen during most scans.
According to the data they presented at a Radiological Society of North America meeting last month, the researchers found that the players who had headed the ball more than about 1,100 times in the previous 12 months showed significant loss of white matter in parts of their brains involved with memory, attention and the processing of visual information, compared with players who had headed the ball fewer times.
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小題1:The passage is most probably a______.
A．news reportB．research report
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A．Computerized test.B．Questionnaire..
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A．significant effect on brainB．little effect on one's brain
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A．Playing soccer frequently.B．Tests of their memory.
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科目：高中英語 來源：不詳 題型：閱讀理解

All right! Enough cookies,cola, and chips! It seems that junk food is all that the children want to eat these days.Television controls their tastes.The kids see well-known personalities eating potato chips, candy and other processed food, and they want to be like their heroes.How do they do it?They eat the same food. I wish there were more characters like old Popeye（大力水手）, the sailor, who ate spinach（菠菜） and not French fries.
Now I don't expect my children to eat healthy food because I like brown rice, beans, and fresh vegetables. I'm glad to cook traditional meals of meat and potatoes for them. I really can't be too upset with the kids because most adults aren't careful about what they eat. The other night, my wife and I went to a party where there was plenty to drink but very little for us to eat. They served hot dogs and hamburgers. I can't eat hot dogs, with all those preservatives（防腐劑）, and hamburgers are filled with chemicals so that they look better. Besides the meat, they had sugar-filled cookies and cake, and of course, chips. I don't want the world to change because of me, but I think people should realize that there are alternatives(選擇) to eating meat. They always tell me that I probably don't get my essential(必要的) proteins. I feel better than ever and I'm sure that it's because I'm a vegetarian(素食主義者). I would really like to see more television advertisements which show the benefits of good, healthy, natural food.
小題1:According to the passage, it seems that ______.
A．canned food is the only one that the kids enjoy most.
B．the children like to have fried chicken only.
C．the kids prefer to have cold drinks, not junk food
D．the children like nothing better than junk food: cookies and chips
小題2:which of the following is NOT true?
A．Television influences children’s food choice
B．The author is not single and he eats meats
C．Though the author is a vegetarian, he feels very healthy
D．It is certain that beans and spinach are not junk food
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