第二節(jié)(共5小題;每小題2分,滿分10分)

根據(jù)短女內(nèi)容,從短文舍的亟項中選出能填 入空白處的最佳選項。選項中有兩項為多余選項。

         Everybody gets angry,but out-of-control anger isnt good for you or those around you. So here are five simple strategies to help you learn how to manage your anger:

         • Relax. Breathe deeply,from your stomach. 36 Repeat it to yourself and visualize a relaxing time and experience.

         • Change the way you think. When you,re angry,your thinking can get exaggerated(夸大的). 37 For instance, instead of telling yourself, “Oh,it's terrible! Everything's ruined,”tell yourself, “It's understandable that I'm upset about it,but it's not the end of the world."

         • 38 Statements like “This never works." or

“You’ re always forgetting things." will make you feel your anger is justified and theres no way to solve the problem. They might upset people who might be willing to work with you on a solution.

         • Have a better communication. Angry people tend to jump to conclusions. If you are in a heated discussion,slow down. 39 And take your time before answering. Instead of saying the first thing that comes into your head,think carefully about what you want to say.

         • Use humor. Psychologists say that highly angry people tend to think ^things ought to go my way!” “Silly humor” can help you get a more balanced perspective. So,when you feel that anger coming the next time,picture yourself as a king or queen,walking around,admired by everybody,and getting your own way in every situation. The more detail you can get into your imaginary scenes,the more likely it is to put a smile on your face. 40

   A. Be carefUl with words like “never” or “always”.

   B. Listen carefully to what the other person is saying.

   C. Try replacing these thoughts with more reasonable ones.

   D. Avoid using these strategies when you’ re in a tense situation.

   E. Then slowly repeat a calm word or phrase such as “take it easy”.

   F. Try changing the topics so your talks wont turn into arguments.

   G. That will help you realize that the things you,re angry about are really not very important.

第二節(jié):

話題人情感本文是說明文。文章介紹了五條控制易怒情緒的方法。

36. E。E項中的 phrase such as “take it easy”與本段小標(biāo)題Relax相呼應(yīng)。

37. C.下文的 tell yourself, “ It's under?standable that I’m upset about it,but it’ s not the end of the world." 是對C項 replacing these thoughts 的舉例。

38. A.由下文的 Statements ... might upset people可知,本段作者建議人們謹(jǐn)慎使用帶有never或always的話語。

39. B.由小標(biāo)題 Have a better commu- nication和文中的slow down以及下文 的 take your time before answering 可知,作者建議人們在激烈的討論中,不要輕易下結(jié)論,認(rèn)真傾聽,良好溝通,從而避免怒氣的產(chǎn)生,故選B項。

40.G。本段作者建議使用幽默化解怒氣。由本段的 The more detail ... the more;likely it is to put a smile on your face 可知,幽默可以讓人意識到令人生氣的事其實并沒有那么重要,故選G項。

題目來源:2016年英語周報高二新課標(biāo) > 第32期 2015-2016學(xué)年高二課標(biāo)

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