I know what you're thinking: pizza? For breakfast? But the truth is that you can have last night's leftovers in the a. m. if you want to.
I know lots of women who skip breakfast, and they have a ton of different excuses for doing it. Some say they don't have time, others think they're “saving” calories, still others just don't like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers－it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it... you may save yourself some pre­bedtime calories. And watch your body gain the fat­burning effects.
小題1:The underlined word "leftovers" in Paragraph 1 probably means ______.
A．food remaining after a meal B．things left undone
C．meals made of vegetables D．pizza topped with fruit
小題2:What can we infer from the text?
A．Working women usually have breakfast in a hurry.
B．Many people have wrong ideas about breakfast.
C．There are some easy ways of cooking a meal.
D．Eating vegetables helps save energy.
小題3:According to the last paragraph, it is important to ______.
A．eat something for breakfastB．be careful about what you eat
C．heat up food before eating itD．eat calorie- controlled food
小題4:The text is written mainly for those _______.
A．who go to work earlyB．who eat before sleep
C．who stay up lateD．who want to lose weight

小題1:A
小題2:B
小題3:A
小題4:D
 
小題1:A猜測詞義題。解題思路：根據(jù)該詞位置定位到文章第一段第三句話, 根據(jù)句中的last night’s 比較四個(gè)選項(xiàng)同時(shí)結(jié)合整篇文章可以斷定該詞意為剩飯。因此, 選A。
小題2:B推理判斷題。首先根據(jù)文章主題為breakfast 可以排除CD選項(xiàng), 其次, 根據(jù)文題一致原則可推斷該部分答案應(yīng)該在文章開頭部分的第2、3段, 再看A選項(xiàng)中的have breakfast in a hurry與文章中的skip breakfast(不吃早餐)表意相反, 因此, 排除A選項(xiàng)。正確選項(xiàng)B與文章主題及細(xì)節(jié)表意相符。
小題3:A 段落大意題。綜合最后一段可以發(fā)現(xiàn)第一句話為該段主題句, 綜合全文來看, 核心高頻詞匯為breakfast,因此選A。  
小題4:D 文章主旨大意。將文章中第3、4段首句和文章末句相加即可得出本文的針對對象。
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Title
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common cold
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Some 65.      of
dealing with the
common cold
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◆Taking some medicine.
68.      by
some scientists
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小題1:
A．teachersB．studentsC．classmatesD．schools
小題2:
A．prepareB．missC．joinD．pass
小題3:
A．succeededB．failedC．endedD．called
小題4:
A．butB．soC．a(chǎn)ndD．because
小題5:
A．excitedB．frightenedC．worriedD．pleased
小題6:
A．earlyB．lateC．heavilyD．eagerly
小題7:
A．insistedB．hopedC．orderedD．wished
小題8:
A．sleepingB．restingC．excitingD．breathing
小題9:
A．himB．herC．themD．herself
小題10:
A．handB．eyeC．mindD．body
小題11:
A．her sisterB．her parentsC．the lessons D．the medicine
小題12:
A．resultB．marksC．deskD．paper
小題13:
A．The teacherB．The studentsC．No oneD．Everyone
小題14:
A．IfB．ThoughC．SoD．How
小題15:
A．withB．a(chǎn)boutC．onD．to
小題16:
A．watchB．textbookC．sisterD．subject
小題17:
A．gave upB．put offC．look aroundD．think over
小題18:
A．examiningB．leavingC．copyingD．crying
小題19:
A．raisedB．wokeC．stoodD．cheered
小題20:
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Production of biofuels has been targeted by Western governments as a way to support renewable energy targets.
The European Union has a target for 2010 that 5.75 percent of transport fuels should come from biological sources, but the target is unlikely to be met.
The British government’s Renewable Transport Fuel Obligation requires five percent of the fuel sold at the pump by 2010 to be biofuel.
小題1:The passage mainly tells us ______.
A．watermelon juice will be the largest source of renewable energy
B．the advantages of fuel made from watermelons
C．Western countries aim at producing biofuels
D．watermelons could be used to make fuel
小題2: It can be learned from the text that ______.
A．a(chǎn)bout two gallons of fuel could be made from rejected fruit per acre
B．sellers in the world throw away 360,000 tons of watermelons every year
C．half of the watermelons were fermentable into alcohol to provide energy
D．five percent of fuel is required to be biofuel from watermelons by 2010 in Britain
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A．it will cost a lot to make biofuel from watermelons
B．Western countries are engaged in biofuel study but still have a long way to go
C．watermelon juice has been used as a source of sugars to produce alcohol biofuel
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