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Moving to a new neighborhood,town,state,or even country can be a pretty scary experience. All you know is that things will be different and chances are you won’t know the kids at your new school.

The experiences that go with moving make many kids feel nervous and worried. This is perfectly normal but don’t let these emotions overrun your thoughts! You will soon get used to your surroundings and find new friends at your new school.

Leaving old friends and familiar places behind can be difficult. However,as you begin the moving process,keep in mind that saying goodbye to your old house,school,and friends does not mean that you have to forget them or that your farewell is permanent!If you’re moving to a new state or even a different country and won’t see your friends for a long time,don’t despair.

Make sure to ask everyone for their address so you can write them letters. Also,thanks to the Internet,it is very easy to stay in touch through email or instant messaging technologies. With your parent’s permission,you can even create a blog or web page to chronicle(記載) all of your new experiences. Include your thoughts,tales of your new adventures,even pictures of new friends,your new house,and new town. Your old friends will love seeing what you are busy with.

Many schools have an orientation(培訓) program where a student already established at the school shows a new student around for their first week. This can help you to find your way around the school and to make new friends faster.

While moving is tough on kids of any age,high school counselor Karen Turner says moves can be particularly difficult for teens .“I think moving during adolescents is an extremely stressful experience,especially if you are into your junior high or senior year. Students tend to have established a very strong peer network during that period in their lives. Often this has more influence on them even than their families in some cases,and when they are torn from that there’s often resentment(怨氣).”However,Turner adds that while moving isn’t easy,there are things that your parents and the school can do to help you deal with the change.

1.Who are the intended readers of the passage?

A.Education experts. B.School teachers.

C.Parents. D.Students.

2.Which of the following is mainly suggested in Paragraph 3?

A.Staying in contact with old friends.

B.Expressing yourself when it is possible.

C.Forming good habits at school.

D.Keeping positive about your new school.

3.According to the passage,Karen Turner may agree that________.

A.many parents seem to care little about their children

B.teens can easily be attached to their friends

C.parents should communicate with the school teachers

D.teens tend to behave rudely in a new school

4.If this passage continues,what would the author further discuss?

A.What a new school is like.

B.Why parents move with their children.

C.How parents and the school can help the children.

D.How children can express their anxiety.

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Blood donation, also called blood banking, is a wonderful thing to do. It is an easy and direct way to contribute to social work and help the community. It helps to save lives and helps those who are in need of blood due to bad condition or the heavy loss of blood during operations or in accidents.

You are able to give or donate blood every three or four month, and it is a great way to make a huge difference to someone’s life and you can always be proud of it after making valuable contributions to society. Blood donation is not a big problem, but you need to keep a few points in mind.

Before donating blood, make sure that the ferrum (鐵) level in your body is high enough and for that you should take a healthy diet. Do not go for blood donation on an empty stomach. You should follow the correct process so that everything goes well. After having a balanced diet you will feel strong and comfortable to donate blood. Afterwards, you will not feel faint or weak.

For required hemoglobin (血紅蛋白) in your body, drink lots of juice and other drinks. Fruit juice, such as apple juice is very good for increasing the blood level in your body. For a good blood flow in your body, drink at least 6-7 glasses of water every day. Completely avoid a day before and after giving blood, taking alcohol (酒). Do not smoke half an hour before giving blood.

When you are going for blood donation, be relaxed, which helps keep the right blood pressure. During the blood donation activity, take a deep breath and try to calm yourself. Don’t join in some other activities.

When you donate blood, you are making the effort to save someone’s life. Blood donation is a very simple and fast process, but you need to take care of yourself after donating blood. Proper care helps to reduce side effects. The following are a few tips that will help you out.

Take a rest for 15 minutes after the donation. It helps you to feel relaxed.

Eat something and drink juice before leaving the blood donation centre. Make sure that you have meals after donating blood. Smoking should be avoided for one hour after the process. Avoid some activities right away, for example, driving.

Finally, be proud of yourself because you have done a great thing in helping to save someone’s life. Blood donation is a very important activity.

Title

Blood donation—an important activity

The1.of blood do-nation

Making 2.to social work and the community.

Helping those people who suffer the 3.of blood.

Gibing yourself a sense of 4.

5.the donation

Take a healthy diet for a high ferrum level

Drink fruit juice for enough hemoglobin

Drink at least 6-7 glasses of water 6.for a good flow of blood

Don’t 7.alcohol,caffeine,etc or smoke cigarettes

During the donation

Relax and take a 8.breath

Never involve yourself in other activities

After the donation

Take a rest

Have meals

Don’t smoke until one hour 9.

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