Spring is here and so is the cycling season. Here are some tips on how to do it safely and comfortably.
Watch your feet—Pushing with the wrong part of the foot can raise your risk of developing a painful injury of the heel and arch（腳心）, says Rob Werstine, a sports physiotherapist（理療師）and board member of the Canadian Physiotherapy Association.  You should push with the ball of your foot, he says.
Layer up—While it’s still cool, wear layers of clothing, with clothing close to the body that breathes and outer layers that do not absorb water. Go for bright colors that increase your visibility（可見度）.
Be reasonable—If you are just starting out and aren’t in good shape, don’t sign up for a 50-kilometre ride. And while cycling is great exercise for people who want to get into shape, if your doctor advises you not to do tiring exercise, cycling shouldn't be your starting position, Werstine says. Walk to begin getting into shape and then graduate to cycling.                           
Fix the fit—If you develop lower back pain or numbness in your hands and fingers from cycling, it could be your bike isn’t adjusted properly for your height. A good cycle shop can help you find the right height for the seat and handlebars, but if you have continuing problems, consider consulting a bike fit physiotherapist, Werstine says.
Be mindful—You have to pay attention on the roads to vehicles, other cyclists and pedestrians（行人）.Consider taking a cycling safety course to practise your skills. Or do some reading about how to avoid dangerous cycling situations. bicyclesafe.com, for instance, lists 10 types of car-bike accidents and how to avoid them.
小題1:Which part of the foot should one use when cycling?
A．The heel.B．The arch.C．The ball.D．The toes.
小題2: From Paragraph 4 we can conclude______.
A．not everyone can exercise by cyclingB．walking is better than cycling
C．cycling is popular with peopleD．cycling is helpful to everyone
小題3:According to the last paragraph, if you want to avoid danger when cycling, you should ______.
a. consider taking a cycling safety course
b. search for information on bicyclesafe.com
c. consider consulting a bike fit physiotherapist
d. adjust the bike properly for your height
A．a(chǎn). cB．c. dC．a(chǎn). bD．b. d

小題1:C
小題2:A
小題3:C

試題分析：文章介紹春天里面雖然時候騎車，但是如果不當，會對身體造成危害，文章介紹騎車要注意的安全事項。
小題1:細節(jié)題：從第一段的句子：You should push with the ball of your foot, 可知答案是C
小題2:細節(jié)題：從第四段的句子：And while cycling is great exercise for people who want to get into shape, if your doctor advises you not to do tiring exercise, cycling shouldn't be your starting position, 可知不是每個人都適合騎車的。選A
小題3:細節(jié)題：從最后一段的句子：Consider taking a cycling safety course to practise your skills. Or do some reading about how to avoid dangerous cycling situations. bicyclesafe.com, for instance, lists 10 types of car-bike accidents and how to avoid them.可知要想避免危險，可以上騎車的課程，或是尋找騎車安全信息的網(wǎng)站。選C
點評：文章介紹春天里面雖然時候騎車，但是如果不當，會對身體造成危害，文章介紹騎車要注意的安全事項。內(nèi)容比較適中，對于考生的能力要求不高，只要認真細致閱讀，不難發(fā)現(xiàn)答案�？梢韵瓤搭}目再讀文章，這樣可以提高閱讀的速度。還要準確定位考點。特別是推理題，要結(jié)合上下文的暗示做題，掌握方法是關(guān)鍵。
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科目：高中英語 來源：不詳 題型：完形填空

No one could name themselves when they were born. That is,    has his or her name given by others. So we needn’t care too much about our names, which are just     . They are used to refer to you. Though your parents probably meant your name to last a lifetime, never forget that the hopes and dreams they cared for may not      your needs. If your name no longer seems to fit you, don’t lose heart. Screen stars      change their names, and with some determination, you can, too.
Legal rules are more     in this matter than you may expect. Many newlyweds,     , realize that no law requires a woman to      her husband’s name. Even more, parents can give their children any name they wish,      it’s not that of either parent.
If you do wish to have a new name, you don’t need to make the change     . Under common law,      is necessary to start using the name of your choice. More importantly, you     to use it everywhere.    , you must change all your identification and     . Be sure to practice your new      until you write it naturally and     .
Making friends and fellow workers      you Leach instead of Lola may be harder than any paperwork involved, and you are      to meet official resistance, too. Whatever happens, be sure that no law should      you from using the name you have chosen,      you use it for the purpose of cheating. Please enjoy your right to be called by      name you choose!
小題1:
A．nobodyB． everyoneC．a(chǎn)llD． someone
小題2:
A．symbolsB． presentsC． souvenirsD． patterns
小題3:
A．knowB． trust C．satisfyD． agree
小題4:
A．regularlyB． legallyC． seldomD．bravely
小題5:
A．rigidB． availableC． practicalD． flexible
小題6:
A．in factB． as a resultC． for instanceD． in name
小題7:
A．a(chǎn)ssumeB．handleC． callD． acquire
小題8:
A．a(chǎn)s ifB． only ifC． even ifD． if only
小題9:
A．popularB． officialC． knownD． academic
小題10:
A．whatB． thatC． itD． which
小題11:
A．a(chǎn)re usedB． are supposedC． are hopedD． look forward
小題12:
A．InsteadB． BesidesC． LuckilyD． Otherwise
小題13:
A．valuesB． notesC． recordsD． accounts
小題14:
A．signatureB． handwritingC． needD． pronunciation
小題15:
A．consistentlyB． constantlyC．beautifullyD． attractively
小題16:
A．to callB． callC． callingD． called
小題17:
A．probableB． impossibleC． convenientD． likely
小題18:
A．a(chǎn)dmitB． tolerateC． prohibitD． permit
小題19:
A．unlessB． whenC． ifD． because
小題20:
A．whoseB． no matter what
C． whichD． whatever

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科目：高中英語 來源：不詳 題型：閱讀理解

McDonald's is the world single biggest food provider with annual sales of around $12.4bn. And the company's symbol Ronald McDonald is now （or so the company claims） the world's most recognized person after Santa Claus.
The first McDonald's restaurant was opened in San Bernardino, California, in 1948 by brothers Mac and Richard “Dick” McDonald. Mac ran the restaurant side; Dick was the marketing genius. He had already invented the drive-in laundry and had been the first person to use neon lights in advertising. Now he spotted the gap in the post-war, baby-boom market for cheap, family-orientated restaurants with simple menus, standardized food and efficient service.
After a slow start, business began to boom. By 1954, the brothers were joined by another entrepreneur, a kitchen equipment salesman called Ray A Kroc who owned the franchise to the Multimixer, milk shake maker used throughout the McDonald's chain. A year later, Kroc had bought the McDonald brothers' chain of 25 franchises for the equivalent of around $70m（￡44m）. Dick remained with the company until the Seventies, when he and Kroc fell out over Kroc's claim that the chain was his creation.
Today, an almost Stalinist cult of personality surrounds Kroc （who died in 1984） at McDonald's, while the brothers who gave the company its name have all but been written out of its history. But though Kroc did not found McDonald's, he was certainly responsible for the empire-building philosophy which led to its world domination. He ushered in such essential contributions to international cuisine as the Big Mac （1968） and the Egg McMuffin （1973）; and helped launch Ronald McDonald —— “in any language he means fun” —— on to television in 1963.
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A．by a kitchen equipment salesman
B．in California
C．by a marketing genius called Dick McDonald
D．a(chǎn)fter the first World War
小題2:What do we know about McDonald's brothers?
A．They were not McDonald's founders although they named the restaurant.
B．Their business was still in depression after several years.
C．They had clear job separation on business.
D．They sold their restaurant to a salesman in 1954.
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A．He launched the restaurant image Ronald McDonald on to television.
B．Under his lead, international cuisine as the Big Mac and the Egg McMuffin earned worldwide fame
C．He spotted the gap in postwar market for cheap, family-orientated restaurants.
D．He built McDonald's empire with a philosophy which led to its world domination.
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A．The single biggest food provider was however, not named after its founder
B．The international cuisine as the Big Mac, a beef hamburger, is provided every chain restaurant in the world.
C．Employees in McDonald's have no time to lean.
D．The symbol Ronald McDonald, means fun in any language, is said to the world most recognized person after Santa Claus.

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The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health. There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!
But after a careful check you may find that most energy drinks have lots of caffeine(咖啡堿)in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. Caffeine makes your heart beat fast. Because of this, the International Olympic Committee(IOC) has limited(限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.
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A．they have beautiful colors and cool names
B．they have lots of caffeine
C．they can keep them awake and better at sports
D．they are said to be helpful to health
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A．encouraged B．stoppedC．helped D．disliked
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B．Who Can Drink Energy Drinks?
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Do you want to have a close friend? Do you know how to make a good friend? Now, let me tell you. Before you make friends, you have to decide who you want to be your friends. Most people like to have friends who like to do the same kind of things they do.
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Kids who show an interest in other kids and who are kind and friendly make good friends. Remember, everyone wants to be around people who like to do similar things and people who are nice to them.
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A．holyB．frighteningC．happyD．sad
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C．how to make friendsD．the importance of making friends
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C．who are good at communicating .D．who share the same interest.
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A．who speaks highly of themB．who are very out-going.
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To celebrate the end of our exams, my friends and I went to a fast food restaurant.We__26__hamburgers and Coca Cola at the counter. When our__27__came,I started walking towards an empty table. By bad luck, my purse strap (帶子) got__28__on a chair and the tray (托盤) that I was holding slipped__29___my hands and went flying in the air. The tray, and its contents,__30___on a man who was just about to__31___a bite of his sandwich. I stared,greatly___32__,as the drinks soaked (浸濕) his white shirt.
Then I___33__my eyes and prepared myself for his burst of__34__.Instead,he said “It’s OK” to_ 35__me before he disappeared into the washroom.
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___39__.I thought he was going to ask for my father’s_ 40 __and call him.
　　To my surprise, he merely smiled at us, handed us some cash and said,“__41___yourself new hamburgers. ”He then walked_ 42___without even finishing his food.
　　He could have made what was already an uncomfortable situation worse,___43__he chose a different way and gave us a reason to believe that there is still__44___in this world. I will never___45__his actions.
小題1:
A．ordered B．made C．a(chǎn)rranged D．demanded
小題2:
A．foodB．turn C．bill D．menu
小題3:
A．fixed B．caught C．cut D．tied
小題4:
A．by B．in C．from D．out
小題5:
A．knocked B．fell C．stood D．hung
小題6:
A．take B．taste C．swallow D．chew
小題7:
A．discouraged B．disappointed C．shocked D．a(chǎn)nnoyed
小題8:
A．bitterness B．a(chǎn)nxiety C．a(chǎn)nger D．sorrow
小題9:
A．rolled B．rubbed C．narrowed D．closed
小題10:
A．satisfy B．comfort C．encourage D．praise
小題11:
A．how B．who C．what D．which
小題12:
A．mild B．honest C．calm D．modest
小題13:
A．pushed B．a(chǎn)pproached C．drew D．laid
小題14:
A．beating B．breaking C．sinking D．trembling
小題15:
A．help B．position C．number D．job
小題16:
A．Prepare B．Buy C．Find D．Cook
小題17:
A．on B．a(chǎn)round C．up D．a(chǎn)way
小題18:
A．so B．since C．a(chǎn)lthough D．but
小題19:
A．kindness B．happiness C．politeness D．brightness
小題20:
A．forget B．refuse C．oppose D．ignore

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科目：高中英語 來源：不詳 題型：閱讀理解

Dear Editor,
I have just returned home after studying for a year in Germany. But it seems that my parents don’t understand me now. They expect me to be the same person I was before I went abroad, but I’m not! Why can’t they let me be myself?
Jimmy
Hi, Jimmy,
As far as I know, people who have lived abroad often find that the adjustment （調(diào)整） to returning home is more difficult than their adjustment to living in a foreign culture. Why? We expect to have some problems when we go to a new place, speak a different language and learn the rules of a different culture ... But home? ... we know that place!
Your parents expect that the same person who boarded the airplane one year ago will be returning. Especially if they have never been abroad themselves, your parents probably won’t understand the changes that living abroad can cause in a person. On the other hand, you may have maintained (保持) an ideal mental image of your loved ones while abroad, an image that is broken into pieces when you return.
Remember you have been living a different lifestyle in your host country, and you have probably become very independent while staying there alone. Now that you’re home, you will be expected to conform （順應） again to the lifestyle of your family. As a result, you may be upset about your parents’ involvement in your life.
Communication is the key to overcoming this problem. Tell your parents how you are feeling. Share with them information about cultural re-entry（重歸）, and ask them to be patient. This does not mean that you have to forget your experience and give up everything you’ve learned! Learn to find a balance between the old and new, just as you did when first adjusting to your host country’s culture.
小題1:What is Jimmy’s main purpose in writing the letter?
A．To criticize his parents.
B．To ask for advice about his studies.
C．To complain about his parents.
D．To ask for help.
小題2:What does the editor think of Jimmy’s problem?
A．It’s unusual.B．It’s normal. C．It’s serious.D．It’s interesting.
小題3:The editor thinks that both Jimmy and his parents ______.
A．have changed in the past year
B．have unrealistic expectations of each other
C．need to behave like they did before
D．need to find a balance between the good and bad
小題4:The author suggests that ______ would help solve Jimmy’s problem.
A．patience and trust
B．patience and politeness
C．better communication between family members
D．a(chǎn) deeper understanding of the host country’s culture

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科目：高中英語 來源：不詳 題型：閱讀理解

I got interested in the idea of standing desks about a year ago. The health advantages of standing instead of sitting for eight hours a day are clear, so when the company Ergotron invited me to review their WorkFit C-Mod Dual Desk, I jumped out of my chair---really.
After several hours putting the desk together, I finally got to try it out. The standing desk had a desktop that I could use for writing.
At first I absolutely loved it. Standing during the day instead of sitting was fantastic. Although I felt more tired after all that standing during the day, I knew the health benefits were worth the slight discomfort. However, after the initial novelty (新奇)of the desk wore off, I realized that I could not use it in the long term.
It was just not practical. While using the desk for a month , I could definitely foresee problems arising from using it full time.
I enjoy having a lot of things on my desk. The standing desk just did not have enough room for all of my things.
I can easily foresee awkward situations when I put that desk in an office space. When someone comes into your office, does your guest have to stand as well? If you office is big enough, maybe you have room for two chairs for you and a visitor, which is great. Yet for the ordinary worker in a small office, the standing desk creates a very awkward situation.
Additionally, the amount of money I would have to spend to replace my current workspace with a standing desk was another issue. The desks I have looked at were highly expensive.
Yes, spending the day standing can offset(抵消) many of the negative effects of too much sitting, but we humans are designed for movement. Through activity changes like taking the stairs instead of the elevator, you can easily increase the time you spend on your feet. Best of all, those options are completely free.
小題1:When the author was asked to try the standing desk out, he was ____.
A．excitedB．surprisedC．unhappyD．uninterested
小題2:When first using the standing desk, the author ___.
A．thought it was boringB．thought it was wonderful
C．felt less tired than usualD．felt quite uncomfortable
小題3:According to the author, a standing desk ____.
A．takes up too much spaceB．is suitable for long-term use
C．is cheaper than traditional desksD．is impractical though good for health
小題4:What does the author mainly tell us in the text?
A．How to use the standing desk.B．What he does during the workday.
C．His opinion on the standing desk.D．The advantage of the standing desk.

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科目：高中英語 來源：不詳 題型：閱讀理解

Maybe you’ve just invented something better than the iPhone or a solar-powered car. You don’t want anyone to steal your design. What should you do? Patent (申請專利) it! Patents are the best way to get credit for your work and help others continue advancing in that field. Here’s what you need to know.
A patent gives you the right to an invention. The patent protects its owner, which means the invention can’t be copied or sold without their agreement. In exchange, the owner must reveal information about the invention. This contributes knowledge that helps other inventors improve on their own research. A patent usually lasts about 20 years.
The first step to getting a patent is the application. The person applying must name the invention, explain its use and describe it clearly. The invention must be practical and contain some new characteristic — something that hasn’t been seen or used before. But not everything “new” can be patented. Many countries don’t allow patents on things like new concepts, scientific theories, medical procedures or substances already found in nature.
You may not be able to see patents, but they’re connected to nearly everything. There are patents on things you use every day, like plastic, medicine and your computer. There are patents on things that are unavailable on the market, too. Apple is well-known for its patents on potential products, such as the “iBike” or the “iKey”.
Of course there are also patents on inventions like this. Take the anti-eating face mask for example. This device locks around your head with a metal cage covering your mouth. You can breathe and speak, but you can’t eat!
Although many patented inventions can be failures, there’s plenty of room for success. So if you have a cool invention, try to patent it.
小題1:Which of the following is NOT true according to the text?
A．A patent can last for around 20 years.
B．Everything new can be patented.
C．Your invention is protected after you have applied for a patent.
D．Some patents are on the things that we use every day.
小題2:We can infer that Apple’s iBike is _____.
A．a(chǎn) popular productB．a(chǎn) mere new concept
C．a(chǎn) famous brand in the worldD．a(chǎn) practical bike on the market
小題3:The underlined word “device” in Paragraph 5 can best be replaced by “_____”.
A．weapon B．medicineC．equipment D．strength
小題4:The purpose of writing this passage is to _____.
A．a(chǎn)dvertise B．persuadeC．warnD．inform

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