根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
Ways to fight the flu
The flu is annoying enough on its own. In order to keep yourself from it, follow these tips.
★Get the flu vaccine(疫苗). It’s the best way to protect yourself against the flu.     1       It also helps the people around you because there’s less chance you will catch the flu and pass it on.
★Wash your hands often. Hand washing is an important way to protect against germs(細菌) like flu viruses.       2     So get in the habit of washing your hands when you come home from school, the mall, or anywhere else where you are around a lot of people.
★      3      Flu viruses travel through the air, so try to stay away from people who look sick. It’s also a good idea to avoid touching your nose, eyes, and mouth –three places flu viruses can easily enter the body.
★Cough or sneeze into a tissue(手巾紙) –not into your hands. That way, you’re not spreading the virus when you touch surfaces that other people may touch too.
★      4       You don’t want to pass your germs to someone else. And staying home is a great excuse to watch your favorite movie, play video games, or read to have a good rest.          5          
You also can fight the flu by getting enough sleep, eating healthy foods, drinking plenty of water, and getting regular exercise.
Don’t let the flu ruin your fall and winter fun. Fight back!
A．Stay home if you have the flu.
B．Keep your distance if someone is sick.
C．Rest can help the body recover faster.
D．Take some medicine as soon as you have the flu.
E. It also helps protect against other germs and illnesses.
F. Getting vaccinated doesn’t just protect your own health.
G. Don’t let the flu fall at one of the most exciting times of the year.

小題1:F
小題2:E
小題3:B
小題4:A
小題5:C

試題分析：本文介紹了與流感做斗爭的多個建議。
小題1:F 根據(jù)下句It also helps the people around you because there’s less chance you will catch the flu and pass it on. 說明接種疫苗的好處很多，故F項符合上下文，故F正確。
小題2:E 根據(jù)上一句Hand washing is an important way to protect against germs(細菌) like flu viruses.說明洗手的好處，有多種，故E項符合上下文的語義。
小題3:B 根據(jù)下一句Flu viruses travel through the air, so try to stay away from people who look sick.說明流感是靠空氣傳播的，所以要遠離患流感的人，故B正確。
小題4:A 根據(jù)下句And staying home is a great excuse to watch your favorite movie說明患了感冒以后要待在家里，以免傳染給別人。故A正確。
小題5:C 根據(jù)上一個短語read to have a good rest說明休息也是與感冒做斗爭的一種方法，故C項正確。
點評：本文介紹了與流感做斗爭的多個建議，在答題中，應(yīng)首先略讀各小題，了解一下大致意思，然后把幾個選項含義理解透，尤其注意意思相近，表達有交叉的選項之間的區(qū)別。然后再細讀題目，選出正確答案。答題時可以把含義相近的幾個選項輪流填入同一處位置，反復(fù)閱讀，反復(fù)體會，找出最佳選項，對于實在沒有把握的小題可以留待最后完成。
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科目：高中英語 來源：不詳 題型：閱讀理解

It is common to have difficulties sleeping during the day. Humans are naturally wired to sleep best at night and be awake during the day. However, modern work schedules require some people to try to accommodate the unnatural schedule of shift（輪班）work — being awake at night and sleeping during the day.
In order to make this adjustment, you need to pay special attention to your sleep environment and your preparation for sleep. If shift work is a necessary part of your work life, here are some suggestions that may help.
Arrange to sleep uninterrupted in a quiet, dark room. This means you may have to turn off or unplug your phone, hang darkening curtains on the windows or wear a sleep eye mask, and train your family and friends to leave you alone while you sleep.
Fit in a nap（小睡）. When your daytime sleep period is too short, taking a short nap of less than 30 minutes just before work or on a break has been shown to improve alertness and enhance performance.
Develop and follow a sleep routine. It's best if you go to sleep and wake up at the same time every day. Try not to vary this too much on weekends. Your body likes routine.
Take extra care to make healthy choices. You may be tempted to reach for unhealthy foods or nicotine to stay awake or alcohol to try to sleep. But ultimately these choices are more harmful than helpful.
If you have tried all these things and are still having problems getting enough quality sleep during the day, talk to your doctor or a sleep specialist. Sometimes medications（藥物治療）may be helpful and safe. In other cases, there may be an underlying sleep disorder that needs to be addressed.
小題1:The purpose of the text is to     .
A．persuade workers to have a god sleep.
B．a(chǎn)dvise night workers to keep healthy
C．encourage workers to do day work
D．help night workers to sleep well
小題2:What does the author recomusend?
A．A suitable account of alcohol to help sleep.
B．A regular life on weekday’s and weekends.
C．A dark room without phoebes to sleep in.
D．A break for sleeping anytime during the day.
小題3:On which condition should a person turn to a sleep specialist for help?
A．If he suffers from a sleep disorder for the first time.
B．If a good sleep environment is greatly needed for him.
C．If he falls to get quality sleep through his own efforts.
D．If he has the problem of bailing to sleep in the daytime.
小題4:We can learn from the test that       .
A．night workers need a long time to fall asleep
B．constant breaks at work help to improve performance
C．it is difficult to create a good sleep environment
D．night work requires people to adjust their body clocks

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科目：高中英語 來源：不詳 題型：閱讀理解

A
Car needs gas to run as your body needs food to work for you. Eating the right kinds of food is very important. A good eating habit can help your body grow strong if you take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.
小題1:According to the passage, which of the following diets do you think is the best one?
A．Eggs, tomatoes and chicken.
B．Milk, bread, cabbages and beef.
C．Corn, fish, ice cream and pork.
D．Rice, beancurd(豆腐)，fish and chicken.
小題2:Which of the following is a good eating habit?
A．Going to school without any breakfast.
B．Eating fish and chips for supper all the time.
C．Having at least food from one of the four groups each meal.
D．Having different food from all four food groups.
小題3: In this passage the writer mainly tells us that____.
A．every person needs food to grow well.
B．taking exercise can keep your body strong.
C．the right kind of food with exercise will keep you healthy.
D．enough energy helps people think more quickly.
小題4:The underlined word “dairy” in the second paragraph means_____.
A．the food made out of cows such as milk and butter
B．the shop that sells milk and butter
C．a(chǎn) farm where cows are kept
D．a(chǎn) place where milk products are made

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科目：高中英語 來源：不詳 題型：閱讀理解

UGG boots have been a winter-weather fashion for several years now, combining function, comfort, warmth and even some style. What many UGG-enthusiasts don’t know is that their boots are a breeding ground for bacteria and cause foot problems.
Doctors believe the boots, which are particularly popular among young teenage girls, are leading to a rise in the number of people suffering pains in their feet and knees.
Dr. Ian Drysdale，head of the British College of Osteopathic Medicine，believes because the foot does not get the proper support on the inside，it will lead to more ankle，knee，hip and back problems. “These boots are not designed for outside wear. Just because something becomes a trend or fashionable doesn’t mean it’s good or right，” he said, “The particular problem with this type of footwear is that it is unsupported. It’s a slipper. You wouldn’t normally expect to be doing outdoor activities from something that’s indoor. If you decide to wear your pajamas outside all. the time, someone will come up and say it’s not a good idea. ” Dr. Drysdale explained that the feet issues become a particular problem among young teenage girls，whose bones are “ plastic ” and developing when they are growing. “ If that structure is developing in an inappropriate way,” he said, “then the ultimate structure will be deformed ”
Mike 0，NeiU, a consultant surgeon, said, “As the foot slides around, you get wear and tear (磨損）on the joints on the inside of the foot The ankle is m the wrong position, the thigh bone also changes position, and you get an abnormal movement in the pelvis, which leads to back problems. ”
UGG AustraUa9 who makes the designer version of the boots, told The Daily Mirror that their boots are “comfort” rather than “performance” footwear and consumers should be aware of “knockoffs”（仿制品)which lack reinforced heels in their boots.
小題1:Teenage girls prefer to wear UGG boots because of the following except______
A．designB．comfortC．qualityD．warmth
小題2:Accordi^ to Dr. Ian Drysdale，_____
A．there is a possibility that bacteria will multiply in UGG boots
B．wearing UGG boots will lead to more ankle and toe problems
C．it’s not a good idea to wear boots like UGG outside all the time
D．teenage girl’s bones are plastic enough to wear UGG boots
小題3:The underlined word “ deformed” is closest in meaning to_____
A. shaped            B_ strengthened    C. reformed     D. damaged
小題4:Which of the following can be the best title for the text?
A．Potential Harm of UGG BootsB．The Popularity of UGG Boots
C．The Unique Design of UGG BootsD．Benefits of UGG Boots

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科目：高中英語 來源：不詳 題型：閱讀理解

Internet use appears to cause a drop in psychological health, according to a research at Carnegie Mellon University.
Even people who spent just a few hours a week on the Internet experienced more depression(沮喪) and loneliness than those who used Internet less frequently, the two-year study showed. And it wasn’t that people who were already feeling bad spent more time on the Internet, but that using the Net actually appeared to cause the bad feeling.
Researchers are puzzled by the results, which were completely the opposite to their experiences. They expected that the Net would prove socially healthier than television, since the Net allows users to choose the information and to communicate with others.
The fact that Internet use reduces time available for family and friends may explain the drop in well-being, researchers supposed. Faceless, bodiless “virtual” communication may be less psychologically satisfying than actual conversation, and the relationships formed through it may be shallower. Another possibility is that knowing the wider world via the Net makes users less satisfied with their lives.
“But it’s important to remember this is not about the technology; it’s about how it is used,” says psychologist Christine Riley of Intel, one of the study founders. “It really points to the need for considering social factors in terms of how you design applications(應(yīng)用) and services for technology.”
小題1:The best title of the passage probably is        .
A．Internet May Cause Depression
B．The Danger of Internet
C．Communication with Others by Internet
D．Puzzled by the Results
小題2:Why did the results of research puzzle the researchers?
A．People could choose their information through Internet.
B．They had expected the opposite results.
C．People can communicate with others.
D．They had thought Internet was much healthier.
小題3:Which of the following may be the cause of depression?
A．Net users found their living conditions bad.
B．Net users already had mental problems.
C．Deep relationships were formed through Internet.
D．Net users had less time to communicate with other people.
小題4:The writer’s attitude towards technology is        .
A．social factors must be considered while using technology
B．technology was to blame for depression
C．the problem doesn’t lie in technology
D．a(chǎn)pplications and services for technology must be designed

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科目：高中英語 來源：不詳 題型：閱讀理解

Vans, Keds, Dollies—they sound like the names of rock bands, but if you have teenagers, you'll know they're actually the latest in teenage footwear.
But experts are now warning that the latest shoes in different styles will be causing teenagers discomfort(不舒適） in the short term and storing up years of foot, knee and back pain in the future.
Here, the experts discover the problems caused by teenagers' shoe choice.
KEDS/VANS

Slip-on shoes with elastic (彈性的) sides are particularly popular among teenage boys - with Keds and Vans the most sought-after brands.
The main problem is that they are just too flat—so flat that the heel, which hits the ground first, also becomes damaged and painful.
BALLET PUMPS

The worst shoes of all are such light and thin dolly shoes. The problem is partly their flatness, as with Keds and Vans. However ballet pumps, which have no string or heel, have other specific problems.
“As the shoe has no fastening device, it relies on the toes to keep the shoe on, causing a difficult gait（步法）, this leads to short- and long-term problems such as calluses（繭子）, heel and knee pain.”
WEDGES AND STILETTOS

These shoes can also cause problems with gait. They may look good, but the heels on these are so high they can force the wearer's body weight forward, making them very shaky.
Teens who wear these shoes regularly are also in danger of joining those millions of women with continuous back pain.
SCHOOL SHOES
So what do podiatrists（足科醫(yī)生）have on their wish list, especially for everyday wear?
Something in a natural, breathable fabric, with a string to hold it on, with a small heel and a deep toe-box that does not press the toes, such as Clark's, Marks & Spencer or Rhino.
If your teen insists on wearing 'bad' shoes, get them some simple foot orthotics(矯形器) in the shoes. These support and correct the movement of the foot and, properly fitted by a podiatrist, can often change their walk and halt the damage.
小題1:Of all the shoes mentioned(提到) in the passage, which can cause the worst problems?
A．Marks & Spencer.B．Wedges & Stilettos.
C．Keds and Vans.D．Ballet Pumps.
小題2:Which pair of shoes may not be found on the podiatrists’ wish list?
A．B．C．D．
小題3:The underlined word “halt” in the last paragraph probably means _______.
A．increaseB．worsenC．stopD．cause
小題4:In which column of Mail Online can you find this passage?
A．Sports.B．Science.C．Health.D．Shopping.

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科目：高中英語 來源：不詳 題型：閱讀理解

閱讀下面短文，從各題A、B、C、D四個選項中，選出最佳答案。
People who smoke could lose around one third of their daily memory, researchers say.
A study by a team at Northumbria University showed that smokers lost more of their memory when compared to non-smokers.
And the research also found that those who kicked the habit saw their ability to recollect information restored to almost the same level as non-smokers.
The study involved more than seventy 18-to-25-year-olds and included a tour of the university’s campus. Those who took part were asked to recall small details, such as a list of songs played at a campus concert and tasks completed at various points－known as real world memory test. Smokers performed badly, remembering just 59 percent of tasks. But those who had given up smoking remembered 74 percent and those who had never smoked recalled 81 percent of tasks.
Dr. Tom Heffernan, who leads Northumbria University’s Collaboration for Drug and Alcohol Research Group, said the findings would be useful in anti-smoking campaigns. He said, “Given that there are up to 10 million smokers in the UK and as many as 45 million in the United States, it's important to understand the effects smoking has on everyday cognitive（認知的）function-of which prospective memory is an excellent example. ”
“This is the first time that a study has set out to examine whether giving up smoking has an impact on memory. We already know that giving up smoking has huge health benefits for the body, but this study also shows how stopping smoking can have knock-on benefits for cognitive functions too. ’’
The research will now investigate the effects of passive smoking on memory, while Dr. Heffernan and Dr. Terence O’Neil will look into the effects of third-hand smoking－toxins left on curtains and furniture.
小題1:What’s the main idea of the passage?
A．Smoking does harm to health.
B．Smokers take a tour to the University’s campus.
C．Smoking can affect one’s memory.
D．Smokers are compared to non-smokers.
小題2:How did those who took part in the study perform when asked to recall small details?
A．Smokers did the worst among the participants.
B．Non-smokers could recall about half of them.
C．Smokers could recall nothing at all.
D．Those who gave up smoking did best.
小題3:According to Dr. Tom Heffernan, the findings_______.
A．would be really a surprise to the public
B．would contribute to fighting against smoking
C．would be used in real world memory test
D．would be nothing new to the researchers
小題4:What does the underlined word “impact’’ most probably mean?
A．orderB．impressionC．expression D．effect
小題5:What will Dr. Heffernan and Dr Terence O’Neil do?
A．Investigate the effects of third-hand smoking.
B．Do research on how smoking affects passive smokers.
C．Find ways to persuade people to quit smoking.
D．Study whether giving up smoking affects memory.

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科目：高中英語 來源：不詳 題型：閱讀理解

How many times have you got upset because someone wasn't doing his job，because your child isn't behaving？How many times have you been irritated (惱怒的) when you've planned something carefully and things didn't go as you'd hoped?
This kind of anger and irritation happens to all of us—it’s part of the human experiences.
One thing that irritates me is when people talk during a movie，or cut me off in traffic. Actually, I have a lot of these little annoyances—don't we all？And it isn’t always easy to find peace when you’ve become upset or irritated.
Let me tell you a little secret to finding peace of mind: see the glass as already broken .
See, the cause of our stress, anger and irritation is that things don't go the way we like, the way we expect them to. Think of how many times this has been true for you. And so the solution is simple：expect things to go wrong, expect things to be different than we hoped or planned，expect the unexpected to happen. And accept it.
One quick example: on our recent trip to Japan, I told my kids to expect things to go wrong—they always do on a trip. I told them, “See it as part of the adventure.”
And this worked like a charm. When we inevitably(不可避免地) took the wrong train on a foreign­language subway system, or when it rained on the day we went to Disney Sea, or when we took three trains and walked 10 blocks only to find the National Children's Castle closed on Mondays...they said, “It's part of the adventure！” And it was all OK—we didn't get too bothered.
So when the nice glass you bought inevitably falls and breaks some day, you might get upset. But things will be different, if you see the glass as already broken, from the day you get it. You know it'll break some day, so from the beginning, see it as already broken. Be a time­traveler, or someone with time­traveling vision, and see the future of this glass, from this moment until it inevitably breaks. And when it breaks, you won't be upset or sad—because it was already broken, from the day you got it. And you’ll realize that every moment you have with it is precious.
小題1:The author would probably agree that________.
A．we should control our anger and irritation
B．we must get well prepared for the future
C．optimism can help us overcome our anger and irritation
D．a(chǎn)nger and irritation is a natural part of our life
小題2:The purpose of the author is to________.
A．tell us his own experience in life
B．a(chǎn)dvise us how to find peace of mind
C．tell us a happy trip he took with his children
D．a(chǎn)sk us to see things from both sides
小題3:By the underlined part (in Para.3), the author tells us to________.
A．get ready for the worst result of things
B．enjoy the process of things
C．expect little from life
D．find the relationship between cause and effect
小題4:The author’s children could enjoy their trip to Japan because________.
A．everything went smoothly
B．they had a lot of adventures
C．they had expected things to go wrong
D．they could soon get used to the customs there
小題5:We can learn from the passage that the author________.
A．often gets angry in his life
B．can adjust his state of mind accordingly
C．a(chǎn)lways expects others to act in his way
D．a(chǎn)lways suffers from his anger and irritation

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科目：高中英語 來源：不詳 題型：閱讀理解

What happens inside the skull of a soccer player who repeatedly heads a soccer ball? That question motivate a challenging new study of the brains of experienced players that has caused discussion and debate among soccer players, and some anxiety among those of us with soccer-playing children.
For the study, researchers at the Albert Einstein College of Medicine in New York selected 34 adults，men and women. All of the volunteers had played soccer since childhood and now competed year-round in adult soccer leagues. Each filled out a detailed questionnaire developed especially for this study to determine how many times they had headed a soccer ball in the previous year, as well as whether they had experienced any known concussions（腦震蕩）in the past.
Then the players completed computerized tests of their memory and other learning skills and had their brains scanned, using a complicated new MRI technique which can find structural changes in the brain that can’t be seen during most scans.
According to the data they presented at a Radiological Society of North America meeting last month，the researchers found that the players who had headed the ball more than about 1,100 times in the previous 12 months showed significant loss of white matter in parts of their brains involved with memory，attention and the processing of visual information, compared with players who had headed the ball fewer times.
This pattern of white matter loss is “similar to those seen in traumatic（外傷的）brain injury” , like that after a serious concussion, the researchers reported，even though only one of these players was reported to have ever experienced a conc ussion.
The players who had headed the ball about 1,100 times or more in the past year were also generally worse at recalling lists of words read to them, forgetting or fumbling the words far more often than players who had headed the ball less.
小題1:The passage is most probably a _________________.
A．news reportB．research report
C．story for soccer players D．text for doctors
小題2:From the passage we can conclude that frequent heading may have  _________________.
A．significant effect on one’s brain
B．little effect on one’s brain
C．nothing to do with the brain injury
D．one’s memory improved
小題3:What is likely to be the cause of memory loss?
A．Playing soccer frequently.B．Tests of their memory.
C．White matter loss.D．Information processing.
小題4:The underlined word "fumbling" is closest in meaning to ________________.
A．rememberingB．misunderstandingC．recallingD．missing

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