短文填空

閱讀下面材料，在空白處填入適當?shù)膬?nèi)容（1個單詞）或填入括號中單詞的適當形式。

Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise1.(regular), you can feel better, look better and have more energy. So healthy eating along2. regular exercise is properly the only way to become fit.

As a teenager, it is important to give your body the energy 3. needs. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. You also need to drink a lot of water --- six to eight glasses a day.4.(drink) enough water will improve your skin and give you 5.(health) hair.

Exercise is something6. can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. Walking and riding your bike count, and so do school sports. When you exercise, your body produces some 7.(chemical) that make you feel peaceful and 8.(relax) and increase your ability to concentrate when you study. These chemicals can even help you sleep better at night. A good amount of sleep every night 9.(be) also important for your health. Teenagers need eight to ten hours of sleep each night.

If you follow the suggestions above, you will look and feel much 10.(good) in no time at all.

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根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Kids’ health: four steps for fighting stress

Everybody gets stressed from time to time. 1. some ways of dealing with stress--- like screaming or hitting someone--- don’t solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

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D. Ah, it feels so good when the stress is gone.

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F. And don’t forget about your friends.

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單句改錯

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•刪除: 把多余的詞用斜線(＼)劃掉。
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