健康問題一直是生活中的熱點(diǎn)話題。尤其對于女性來說，你知道穿矮高跟鞋和純粹的高跟鞋對你身體健康的影響嗎？
Healthy knees aren't the main consideration in choosing high heels, but new research says chunky heels are just __________as spindly stilettos（細(xì)高跟鞋）.
"It takes a long time to feel the effects of knee osteoarthritis（骨關(guān)節(jié)炎）— and once you do, it is too late," said Dr. Casey Kerrigan, leading researcher of the study and associate professor at Harvard Medical School's department of physical medicine.
"I compare it to smoking — one cigarette is not painful, but over a lifetime it is. Wide-heeled shoes feel comfortable, so women wear them all day long, "Kerrigan said.”They are better for your feet than stiletto heels, but just as had for your knees.”
The idea that high heels are bad for your health isn't new — scientists have warned women for years that they contribute to problems ranging from corns to hammer toes, tendonitis, knee pain, sprained（扭傷）ankles and back problems.
But in 1998, Kerdgan and a team of Harvard researchers were the first to link high heels and knee osteoarthritis, a painful joint disease that destroys cartilage（軟骨）surrounding the knee.
The first study looked only at stiletto heels, and Kerrigan said she wanted to study the chunky high-heeled shoes she noticed many women wearing.
"This study confirms what we all intuitively（直覺地）know that high-heeled shoes of any kind are not good for our health," said Dr. Glenn Pfeifer, a San Francisco doctor and member of the American Academy of Orthopedic Surgeons who was not connected to the study.
1. What’s the main idea of the passage?
                                                                           
2. Which sentence in the passage is the closest in meaning to the following one?
In my opinion, it is similar to smoking, for smoking one cigarette does little harm but if you smoke all your life, it’ll be very painful.
                                                                          
3. Please fill in the blank in the passage with proper words or phrases to complete the sentence.（within ten words）
                                                                          
4. What do you think of wearing the chunky heels according to the passage? （within 30 words）
                                                                          
5. Translate the underlined sentence into Chinese.

1. Chunky heels are nothing better than spindly stilettos
2. "I compare it to smoking — one cigarette is not painful, but over a lifetime it is.
3. as bad for the knees
4. I believe the result of the new study that chunky heels are as bad for the knees as spindly stilettos because it also causes many health problems . .
5. 由于第一次所進(jìn)行的調(diào)查其研究對象是純粹的高跟鞋，克瑞安教授說她將對她所關(guān)注的女士穿的矮高跟鞋進(jìn)行詳細(xì)的調(diào)查。

1. Chunky heels are nothing better than spindly stilettos
2. "I compare it to smoking — one cigarette is not painful, but over a lifetime it is.
3. as bad for the knees
4. I believe the result of the new study that chunky heels are as bad for the knees as spindly stilettos because it also causes many health problems . .
5. 由于第一次所進(jìn)行的調(diào)查其研究對象是純粹的高跟鞋，克瑞安教授說她將對她所關(guān)注的女士穿的矮高跟鞋進(jìn)行詳細(xì)的調(diào)查。
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科目：高中英語 來源：不詳 題型：閱讀理解


For all the dinner table, a glass of milk seems to be a constant , at least it was when I was growing up．It was widely believed that milk was integral in building strong bones and teeth. There’s no doubt that dairy products(乳制品), and milk in particular, are high in protein and calcium, and most milk products are supplemented with Vitamin D and A．
While it’s well known that our bones need calcium, some studies suggest that high calcium intake doesn’t necessarily lower a person’s risk for fractures（骨折）． A Harvard study found that people who drank two or more glasses of milk had no greater protection from breaking a bone than those who drank a glass or less a week．
There’s no doubt that we need calcium, Some anti-dairy supporters claim that dairy can lead to heart disease． Much of this claim is based on high fat and high dairy products, like cheeses and creams, which may indeed contribute to cardiovascular problems． Some studies have linked high milk intakes with a risk of prostate cancer; this seems to be caused by high-fat dairy products, not dairy in general．
Although milk was always regarded as one of the most important thing we need for our bones, yet least promoted, factors involved in strengthening bones. Perhaps we should think of dairy as less like a nutrient and more like a food. If you like it, eat it．If not, find some others． Because some claims may not be completely true, when I eat a cream, I’m not thinking about calcium, protein, or any such thing. I’m thinking delicious．
61．Which of the following is TRUE on the milk?
A．The more milk you drink, the more risk for fractures you might be．
B．The more milk you drink, the less risk for fractures you might be．
C．The less milk you drink, the less risk for fractures you might be．
D．There is no link between them．
62．Some anti-dairy supporters claim that dairy can lead to except______．
A．cardiovascular problems                     B．heart disease
C．prostate cancer                             D．stomach cancer
63．The underlined words “some others” in the last paragraph refer to_____．
A．dairy products               B．milk               C．food               D．cream
64．What’s the author’s attitude towards milk?
A．He doesn’t like milk any more
B．He used to drink milk as a child．
C．He regards milk as a nutrient．
D．He always cares about calcium, protein when he eats something．
65．We can learn from the text that_____
A．All the claims are not completely true ．
B．High milk intakes can lead to cancer．
C．It’s necessary for you to reduce milk intakes．
D．Give up milk for your health．

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科目：高中英語 來源：不詳 題型：完形填空


It is very important to have healthy teeth. Good teeth help us to chew our food .They also help us to look nice.
How does a tooth go bad? The __51begins in a little crack in the  enamel(琺瑯) covering of the tooth. This happens after germs and bits of food have__52  there. Then the decay slowly spreads inside the tooth. In the end, poison goes into the blood, and we may feel quite ill.
How can we keep our teeth__53 ? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can__53 __54 our teeth to check that they are growing in the right way. __55 , many people wait until they have toothache before they see a dentist. Secondly, we should brush our teeth with a toothbrush and fluoride(氟化物) toothpaste at least__56  a day—once after breakfast and once before we go to bed. We can also use wooden toothpicks to__57between our teeth after a meal. Thirdly, we should eat food that is__58 to our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially__59 we eat them between meals. They are harmful because they__60 our teeth and cause decay.
51.  A. destruction     B. decay         C. fault        D. hurt 
52.  A. stored          B. collected     C. laid         D. piled 
53.  A. healthy         B. complete      C. effective    D. painless 
54.  A. observe         B. skim          C. watch        D. examine
55.  A. Unexpectedly   B. Certainly small    C.Unfortunately  D. Generally
56.  A. once            B. twice        C. three times  D. four times 
57.  A. drill           B. dig           C. clean        D. explore
58.  A. delicious       B. valuable      C. beneficial   D. meaningful
59.  A. what            B. how          C. whether       D. when 
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科目：高中英語 來源：不詳 題型：閱讀理解

Many facts suggest that children are overweight and the situation is getting worse,according to the doctors.I feel there are a number of reasons for this.
Some people blame the fact that we are surrounded(包圍)by shops selling unhealthy,fatty foods,such as fried chicken and ice cream,at low prices.This has turned out a whole generation of grown-ups who seldom cook a meal for themselves.If there were fewer of these restaurants,then probably children would buy less take-away food.
There is another argument that blames parents for allowing their children to become overweight.I agree with this,because good eating habits begin early in life,long before children start to visit fast food shops.If children are given fried chicken and chocolate rather than healthy food,or are always allowed to choose what they eat,they will go for sweet and salty foods every time,and this will carry on throughout their lives.
There is a third reason for this situation.Children these days take very little exercise.They do not walk to school.When they get home,they sit in front of the television or their computers and play computer games.Not only is this an unhealthy pastime(消遣)，it also gives them time to eat more unhealthy food.What they need is to go outside and play active games or sports.
The above are the main reasons for this problem,and therefore we have to encourage young people to be more active,as well as steering them away from fast food shops and bad eating habits.
小題1:According to the text,what kind of children may eat more unhealthy food?
A．Those who often take exercise.
B．Those who often watch television.
C．Those who often have meals at home.
D．Those who often walk to school.
小題2:The author thinks that children are becoming overweight because ________.
A．their parents often cook meals for them
B．they are too busy to go out and play
C．they can’t choose what to eat
D．there are too many fast food shops around
小題3:The word“steering”underlined in the last sentence most probably means ________.
A．forcingB．guiding
C．drivingD．moving
小題4:The main purpose of the text is to ________.
A．tell a storyB．provide facts
C．give adviceD．compare opinions

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科目：高中英語 來源：不詳 題型：完形填空

Like poorly managed stress, anger that isn’t handled in a healthy way can be not only uncomfortable, but even damaging to one’s health and personal life. Consider the following research on anger:
One study from the University of Washington School of Nursing studied   1  problems in husbands and wives. Researchers cited(引用) previous evidence that anger problems and depressive symptoms have been linked to all major   2  of death, but found that wives specifically found a greater association between anger and  3  of depression,   4  men tended to instead experience an   5  between anger and health problems.
According to a study from Ohio State University, those who had less control over their anger   6  to heal more slowly from wounds. Researchers gave blisters(起皰膏) to 98 participants and found that, after 8 days, those who had less control over their anger also tended to be   7  healers.    8  , those participants also tended to have more cortisol (a stress hormone) in their system during the blistering procedure,   9  that they may be more stressed by difficult situations as well.
  10  study from Harvard School of Public Health studied hostility(敵對行為) in men and found that those with  11  rates of hostility not only had poorer pulmonary functioning (breathing problems), but experienced higher rates of decline as they aged.
Research with children and   12  shows that anger   13  is important for the younger set as well. Findings showed that youth who cope inappropriately with their anger are at greater   14  for problem-ridden(受…支配的) interpersonal relationships. Their   15  is also at risk; those who cope poorly with anger tend to have more negative   16  when it comes to both mental and general health. This highlights the fact that anger management is an important skill to   17  early.
These are just a few of the many studies linking anger to   18  and emotional health problems, from the obvious to the   19  . Because poorly managed anger presents such a significant problem in so many areas of life, it’s important to take steps toward learning and using healthy anger management techniques in daily life,    20  stress management techniques.
(   ) 1. A. anger                 B. health               C. emotion            D. spirit
(   ) 2. A. causes                B. effects              C. excuses             D. factors
(   ) 3. A. times                 B. results              C. influences         D. symptoms
(   ) 4. A. but                    B. if                     C. while                      D. though
(   ) 5. A. appreciation       B. attention           C. association        D. attraction
(   ) 6. A. prepared            B. addicted           C. accustomed       D. tended
(   ) 7. A. faster                 B. more                C. slower              D. quicker
(   ) 8. A. As well as          B. In addition        C. Except             D. What’s worse
(   ) 9. A. predicting          B. promising         C. expecting          D. suggesting
(   ) 10. A. Other                      B. More                C. Another            D. The other
(   ) 11. A. higher              B. lower                      C. thicker             D. fewer
(   ) 12. A. adults               B. adolescents       C. elders               D. citizens
(   ) 13. A. development     B. management     C. argument          D. engagement
(   ) 14. A. chance             B. choice              C. rate                  D. risk
(   ) 15. A. body                B. feeling             C. health               D. emotion
(   ) 16. A. outcomes          B. meanings          C. effects              D. pains
(   ) 17. A. recite                      B. learn                C. understand        D. explore
(   ) 18. A. facial                      B. spiritual            C. psychological    D. physical
(   ) 19. A. unperfected      B. unexpected       C. unprotected       D. uncovered
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科目：高中英語 來源：不詳 題型：閱讀理解

There are new findings that not enough sleep may cause people to gain weight.Researchers say a lack of sleep can produce hormonal changes that increase feelings of hunger.
In one study,researchers in the United States examined information on more than 1000 people.The people had taken part in a long-term study of sleep disorders.
Some people slept less than five hours a night.They had 15 percent higher blood levels of a hormone called ghrelin than people who slept eight hours.And they had 15 percent less of the hormone leptin.Experts say ghrelin helps make people feel hungry;leptin makes you feel full.
The scientists say these hormonal changes may be a cause of obesity in Western societies.They note the combination that limitation is common and is widely available.
The results were not affected by how much people exercised.People who are awake longer have more time to burn energy.But the researchers say loss of sleep may increase hunger especially  for high-calorie foods,so people gain weight.It seems that,for survival,the body may be designed to store more fat during times with less sleep.
Researchers from Stanford University in California and the University of Wisconsin did the study.They found that the best amount of sleep for weight control is 7.7 hours a night.
The Public Library of Science published the findings in its journal Medicine.Internet users can read the full study,free of charge,at plos.org.
小題1:Which of the following shows the right way in which lack of sleep causes weight gain?
A．more ghrelin and less leptin→feeling hungry→eating more
B．feeling hungry→eating more→more ghrelin and less leptin
C．burning more energy→feeling hungry→eating more
D．more leptin and less ghrelin→feeling full→less exercise
小題2:The two words missing in the 4th paragraph should be “_________”and “_________”.
A．weight;sleepB．sleep;foodC．hunger;foodD．weight;work
小題3:When you sleep 7.7 hours a night,you will_________.
A．have your ghrelin level rise and leptin level drop
B．have your leptin level rise and ghrelin level drop
C．have your ghrelin and leptin levels properly balanced
D．feel neither hungry nor full
小題4:The writer wrote this passage to_________.
A．make a news reportB．offer a piece of medical advice
C．make an advertisementD．keep a record of the research findings

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科目：高中英語 來源：不詳 題型：閱讀理解

The public commonly associates steroid use with big-time athletics. But the drugs may be even more of a menace to teenagers. The synthetic hormones can stunt a young person’s growth by prematurely closing the ends of the long bones in the skeleton. That means a 1.7 metre, 15-year-old high school student who uses steroids “might get bigger but won’t get any taller”, according to a US doctor.
Nearly seven percent of boys in the US try steroids before the end of high school, according to a 1988 study by professors Charles Yesalis and William Buckley, of Penn State University. The estimate comes from a poll of 3,400 seniors in 46 public and private schools across the US.
“Abusers of Steroids did it to improve their appearance and to excel at sports,” Professor Yesalis said. “Parents, teachers and coaches make boys believe that to be an ideal male you need to have these. Then they say: ‘you can’t play games to have fun; you play games to win.’”
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小題1:The word “big-time” in Paragraph 1 most nearly means “________”.
A．long timeB．good timeC．top rankD．modern
小題2:Why are steroids even more of a threat to teenagers?
A．Because they make teenagers grow too tall.
B．Because they make teenagers get too big.
C．Because they prevent teenagers from getting taller and taller.
D．Because they give teenagers too much pressure.
小題3:Which of the following statements is implied but not mentioned?
A．School athletes have too much pressure.
B．Steroids can help people have lots of muscles.
C．The pressure chiefly comes from parents, teachers and coaches.
D．Girls are not interested in steroids.
小題4:Which of the following is a good title for this passage?
A．Drugs and Sports
B．The Pressure to School Boys are Too Much
C．School Boys are Interested in Drugs
D．School Athletes Risk Damage from Drugs

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科目：高中英語 來源：不詳 題型：閱讀理解

What makes one person more intelligent than another? What makes one person a genius, like the brilliant Albert Einstein, and another person a fool? Are people born intelligent or stupid, or is intelligence the result of where and how you live? These are very old questions and the answers to them are still not clear.
We know, however, that just being born with a good mind is not enough. In some ways, the mind is like a leg or an arm muscle. It needs exercise. Mental (done with the mind) exercise is particularly important for young children. Many child psychologists (心理學(xué)家) think that parents should play with their children more often and give them problems to think about. The children are then more likely to grow up bright and intelligent. If, on the other hand, children are left alone a great deal with nothing to do, they are more likely to become dull and unintelligent.
Parents should also be careful with what they say to young children. According to some psychologists, if parents are always telling a child that he or she is a fool or an idiot, then the child is more likely to keep doing silly and foolish things. So it is probably better for parents to say very positive (helpful) things to their children, such as “That was a very clever thing you did.” or “You are such a smart child.”
36. The words “intelligent” and “brilliant” in the first paragraph probably mean _______ while “dull” in the second paragraph means ________.
A. bright and splendid; slow in thinking and understanding
B. pretty and handsome; ordinary-looking
great and important; common
D. hopeful and helpful; careless
37. According to the context we can guess that a genius is ________ while an idiot is ________.
A. a normal person; a funny person
B. a strong person; a weak person
a highly intelligent person; a foolish or weak-minded person
D. a famous person; an ordinary person
38. A person ________ is more likely to become a genius.
A. whose parents are clever
B. often thinking about difficult problems
often helped by his parents and teachers
D. born with a good brain and putting it into active use
39. It is better for parents ________.
A. to praise and encourage their children more often
B. to be hard on their children
to leave their children alone with nothing to do
D. to give their children as much help as possible
40. Which of the following is NOT true according to the article?
A. Parents play an important part in their children’s growth.
B. The less you use your mind the duller you may become.
C. Intelligence is obviously the result of where and how you live.
D. What makes a person bright or stupid is still under discussion.

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科目：高中英語 來源：不詳 題型：閱讀理解


B.
My secret for staying young is simple. Put all attention to the part of you---your brain and keep it young and growing. Keep your mind awake and you’ll stay young all over. These are exciting time. Take an interest in the world around you, and stick to(堅(jiān)持) learning at least one new thing every day.
No matter how old you are, it’s not too late to make your life more interesting. I know a housewife with no knowledge before who made herself into a famous industrial engineer(工業(yè)工程師).I know a retired(退休) electrical engineer who has became a highly-paid ceramin (陶器的) artist.
Get over the idea that you are ever too old to go back to school. I know a man who entered a medical college at 70.He got his degree with honor and became a doctor. Another man went to law school at 71 and now is an active lawyer(律師).Staying young is easy for those, old or young, who live in the future. You can do it if you care enough to try. Keep you mind awake and active: that’s the only elixir(萬驗(yàn)靈丹)
41.The statement that brain to people of all ages, remains young and growing is_____.
A.impossible                               B.a scientific fact(科學(xué)事實(shí))
Ｃ.supposed(或許) to be true        D.a wrong conclusion( 錯誤結(jié)論)
42.It is wrong to______.
think oneself too old to go back to school  B.keep one’s mind awake
try to stay young                      D.get one’s degree with honors
43.The passage tells that the man who entered college at 70 became_____.
A.an active lawyer                       B.an electrical engineer
C.a famous doctor                       D.a highly-paid ceramic artist
44.The only youth elixir is______.
to go back to school                     B.not to think about one’s age
to live in the future                  D.to keep one’s mind awake and active
45.According to the writer,you should_____learning at least one new thing every day.
A.take care of        B.start            C.begin          D.keep on

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