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Four out of ten women who diet end up heavier than when they started watching their waistline（腰圍）, a study revealed today. The research also showed that a large percentage of women start noticing the pounds creeping back on just 21 days after reaching their ideal weight.
Yesterday, Dr Ian Campbell of the Jenny Craig weight management program said: 'In the UK 61.4 per cent of adults are overweight or obese. Successful weight management requires a long-term commitment in order to lose weight successfully and for good. Dieting can be a real challenge so setting realistic goals and remaining focused on them is important. Otherwise as this research shows, women could end up heavier than when they started.'
The 'Food: Body: Mind' report was publicized by Jenny Craig who quizzed 2000 women aged between 18 and 65 who diet regularly on their attitudes, beliefs and behaviors around weight loss. Six in ten said they are currently on a diet and one in five women said they are on a 'continuous diet'.
It found the most common triggers to start dieting was seeing their 'reflection in the mirror', preparing for a summer holiday or unflattering photos posted on social networking sites. Other popular reasons include comments by friends or relatives or their other half.
However, the study showed that one in ten give up within one day, while almost a fifth manage to make it to a week or more. The average is ten days. Many blamed pressure they put on themselves to lose weight too quickly for the weight gain, which leaves them with a bigger appetite than normal. Others blamed colleagues, who tuck into fatty lunches and snacks unaware of the effect it has on the dieter, while mothers who polish off their children's leftovers was another common cause of weight gain.
小題1:Which of the following might be the best title for this article?
A．Three reasons to fail in dietingB．Important things for successful diet
C．Four in ten women gain weight on dietsD．Obesity: problem for 61.4% adults in UK
小題2:In the UK, women who go on a diet __________.
A． are all overweight or obese
B． all fail because they are not persistent enough
C． are likely to gain weight again after reaching their ideal weight
D． end up heavier than when they start to diet
小題3:The underlined word “triggers” in Paragraph 4 probably means_________.
A．effects B．causesC． examplesD．imagination
小題4:Which of the following is NOT the reason why many people quit dieting very soon?
A．The pressure they put on themselves to lose weight quickly.
B．Colleagues who give them fatty lunches and snacks.
C．Leftovers of children’s taken by their mothers.
D．Reflections they see in the mirror.

小題1:C
小題1:C
小題1:B
小題1:D
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科目：高中英語 來源：不詳 題型：閱讀理解

A cheap drug that can stop bleeding in people recently injured in an accident could potentially save the lives of tens of thousands worldwide, a new study says.
Researchers studied the effects of tranexamic acid （凝血酸）, or TXA, in more than 10,000 injured people in 40 countries who received the drug within 8 hours of being injured. The study was published in the medical journal Lancet. Doctors found that patients who got TXA had a 15percent lower chance of dying from hemorrhage than those who didn’t get it . They also had a 10 percent lower chance of dying from any other cause, including organ failure and a head injury. The study was paid for by the British government.
The drug is commonly used in wealthy countries during elective surgeries(外科手術) to stop bleeding , but isn’t used for accident victims. TXA is off-patent and made by many companies. It costs about $4.5 per gram, and a typical dose is two grams. It is usually given via an injection（注射） and would be relatively easy to introduce, even in poor countries, experts said.
Previous tests of the drug regarded its use in elective surgeries, such as heart operations, but this was the first study to test the drug on accident victims. Doctors were worried it might increase side effects such as blood clots （凝塊）in the heart and lungs, strokes, or heart attacks. There was no evidence of that in the Lancet study, though the authors said it was possible they might have missed some of these incidents.
For people between 5 and 45, accidents are the second leading cause of death worldwide after AIDS, and about 600,000 injured patients bleed to death every year. Experts estimated that if TXA were readily available, between 70,000 and 100,000 lives a year could be saved. Though the drug wasn’t tested on children , experts said it would almost certainly work with them as well.
小題1:The underlined word” hemorrhage” in Paragraph 2 probably means ________
A．serious illnessB．heart diseaseC．heavy bleedingD．lack of drug
小題2:What can we learn about TXA from the passage?
A．It can only be made in EnglandB．It was only used in operations before
C．It is a patented drugD．It is mainly used in poor countries
小題3:Doctors were worried about using TXA because ________
A．a lot of patients died unexpectedly after using it
B．it has no treatment effect on patients
C．it can cause blood clots or stroke
D．they hadn’t used it on accident victims before
小題4: What do we know from the last paragraph?
A．It is a pity that TXA wasn’t widely used on injured patients before
B．Tests have proved that TXA can be used on children
C．People between 5 and 45 should be injected with TXA every year
D．Accidents are the first leading cause of death worldwide.

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科目：高中英語 來源：不詳 題型：閱讀理解

根據(jù)短文內容，從短文后的選項中選出能填入空白處的最佳選項，選項中有兩項為多余選項
Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(現(xiàn)實的) for you .  小題1:  
So what should you do about your weight control?
  小題2:   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a  doctor  or  dietitian （營養(yǎng)學家 ).
  小題3:   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
  小題4:   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (堅持做) than large ones. Try reducing the size of what you eat.    小題5:   Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.
A．Try giving up regular soda for a week.
B．Try to pay attention as you eat and stop when you’re full.
C．Weight management is about long-term success.
D．Besides, no magical diet will make you look like someone else.
E．Being healthy is really about being at a weight that is right for you.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．They will compare your weight with healthy standards and help you set goals

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科目：高中英語 來源：不詳 題型：閱讀理解

A good night’s sleep in the early years of life could be very important in preventing a child becoming obese, say scientists. Babies and pre-school children who sleep for less than ten hours a night are more likely to be overweight when they are older, research has found. Experts believe that those who do not get enough sleep are more likely to feel hungry and want more calorie-rich food during the day.
Former research has linked sleeping with obesity in adults and teenagers, but this is one of the first to look at very young children. Researchers from the Universities of Washington and California looked at the sleeping habits of almost 1,000 children under the age of five. They found those who had less than ten hours’ sleep were twice as likely to be overweight five years later.
Childhood obesity has doubled over the past 10 years. A quarter of secondary school pupils are now judged to be so overweight that their health is in danger. Experts believe sleep, or lack（缺乏）of it, could be a major cause of this. On average children are sleeping for an hour less than they did 30 years ago. Last year Chinese researchers looked at more than 5,000 youngsters and found that those who were able to catch up on （補充）sleep at the weekend were far less likely to get body weight problems. Scientists have also found a link between lack of sleep and diabetes（糖尿�。�. Last year Canadian researchers discovered those who did not get seven or eight hours’ sleep a night were two and a half times more likely to become sick.
小題1:The underlined word “obese” in the first paragraph may mean       .
A．quite protective B．very sad
C．very fatD．quite young
小題2:According to Chinese researchers, if a person who lacks sleep can get more sleep during weekends,       .
A．he won’t get hungry easilyB．he will feel tired all the time
C．there will be little chance of him becoming fat
D．it will be very hard for him to fall asleep at night
小題3:From the passage we know       .
A．too little sleep will result in illness besides obesity
B．in the past people didn’t connect sleep with weight
C．fat children must have slept less than 10 hours five years ago
D．most children are unhealthy because of little sleep
小題4:What would be the best title of the passage?
A．A good night’s sleep helps the development of kids’ brain!
B．Ten hours’ sleep prevents overweight in kids!
C．Children are sleeping much less nowadays!
D．More teenagers get weight problems!
小題5:Where can you most probably read this passage?
A．In the latest news.B．In a children’s book.
C．In a health magazine.D．In a scientist’s diary.

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科目：高中英語 來源：不詳 題型：閱讀理解


In the early days of sea travel, seamen on long voyages lived exclusively on salted meat and biscuits. Many of them died of scurvy (壞血病), a disease of the blood which causes swollen gums, livid white spots on the flesh and general exhaustion. On one occasion, in 1535, an English ship arrived in Newfoundland with its crew desperately ill. The men´s lives were saved by Iroquois Indians who gave them vegetable leaves to eat. Gradually it came to be realized that scurvy was caused by some lack in the sailors´ diet and Captain Cook, on his long voyages of discovery to Australia and New Zealand, established the fact that scurvy could be warded off by the provision of fresh fruit for the sailors.
Nowadays it is understood that a diet which contains nothing harmful may yet result in serious disease if certain important elements are missing. These elements are called “vitamins”. Quite a number of such substances are known and they are given letters to identify them, A, B, C, D, and so on. Different diseases are associated with deficiencies of particular vitamins. Even a slight lack of Vitamin C, for example, the vitamin most plentiful in fresh fruit and vegetables, is thought to increase significantly our susceptibility (敏感度) to colds and influenza.
The vitamins necessary for a healthy body are normally supplied by a good mixed diet, including a variety of fruit and green vegetables. It is only when people try to live on a very restricted diet, say during extended periods of religious fasting (齋戒), or when trying to lose weight, that it is necessary to make special provision to supply the missing vitamins.
51. Scurvy is a disease that is provoked by ____
A. salted meat and biscuits              B. exhaustion
C. want of some essential substances      D. lack of fresh vegetables and fruits
52. In the last sentence of Paragraph 1, “warded off” could probably be replaced by____.
A. got rid of     B. killed     C. avoided     D. cleared away
53. To avoid such disease as scurvy, it´s better for us ____.
A. not to eat much salted meat
B. to supplement our diet with various vitamin pills
C. to have more fresh fruit and vegetables
D. to develop a good dietary habit
54. Based on the passage we can safely conclude that if our diet is not comprehensive enough ____.
A. vitamin pills are of no avail
B. nutritious food might be unhealthy
C. vegetable leaves can be a good remedy
D. religious fasting may help out a lot
55. Which of the following sentences best expresses the central ideal of the passage?
A. Deficiencies of Vitamin C may cause serious diseases.
B. Fresh fruit and green vegetables contain enough nutrition that is necessary for a healthy body.
C. Vitamins play a vitally important role in people´s health.
D. A good mixed diet normally supplies sufficient vitamins for us.

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科目：高中英語 來源：不詳 題型：閱讀理解

Boiler rooms are often dirty and steamy, but this one is clean and cool. Fox Point is a very new 47-unit living building in South Bronx, one of the city’s poorest areas. Two-thirds of the people living there are formerly (以前) homeless people, whose rent is paid by the government. The rest are low-income families. The boiler room has special equipment, which produces energy for electricity and heat. It reuses heat that would otherwise be lost to the air, reducing carbon emissions(碳排放)while also cutting costs.
Fox Point is operated by Palladia, a group that specializes in providing housing and services to needy people. Palladia received support from Enterprise Community Partners (ECP), which helps build affordable housing by providing support to housing developers.
ECP has created national standards for healthy, environmentally (環(huán)境方面) clever and affordable homes which are called, the Green Communities Standards. These standards include water keeping, energy saving and the use of environmentally friendly building materials. Meeting the standards increases housing construction costs by 2%, which is rapidly paid back by lower running costs. Even the positioning of a window to get most daylight can help save energy.
Michael. Bloomberg, New York's mayor plans to create 165,000 affordable housing units for 500,000 New Yorkers. Almost 80% of New York City’s greenhouse-gas emissions come from buildings, and 40% of those are caused by housing. So he recently announced that the city’s Department of Housing and Preservation and Development (DHPD) , whose duty is to develop and keep the city’s supply of affordable housing, will require all its new projects to follow ECP’s green standards.
Similar measures have been taken by other cities such as Cleveland and Denver, but New York’s DHPD is the largest city developer of affordable housing in the country.
小題1:What is the purpose of describing the boiler room in the first paragraph?
A． To explain the measures the city takes to care for poor people.
B． To suggest that affordable housing is possible in all areas.
C． To show how the environment-friendly building works.
D． To compare old and new boiler rooms.
小題2:What is an advantage of the buildings meeting the Green Communities Standards?
A． Lower running costs.
B． Costing less in construction.
C． Less air to be lost in hot days.
D． Better prices for homeless people.
小題3: It can be learned from the text that, ____________________.
A． New York City is seriously polluted
B． people’s daily life causes many carbon emissions in New York City
C． a great number of people in New York City don't have houses to live in
D． some other cities have developed more affordable housing than New York City
小題4:What is the main purpose of this text?
A． To call on people to pay more attention to housing problems.
B． To prove that some standards are needed for affordable housing.
C． To ask society to help homeless people and low-income families.
D． To introduce healthy, environmentally clever-and affordable housing.

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科目：高中英語 來源：不詳 題型：閱讀理解

Think about what you had for lunch: Was it a hamburger? A chicken sandwich? Barbecue? What about vegetables? Would it surprise you to learn that what you eat can affect the whole planet?
It can—in a big way. New studies show how food and its production affect the globe and its warming climate. You’ve probably heard of global warming : The temperature is on the rise because humankind has been releasing (排放) amounts of gases into the atmosphere. One of these greenhouse gases is carbon dioxide（二氧化碳）.
What does this have to do with food ? A big part of the carbon dioxide that we put in the atmosphere every year comes from the process of making and eating food. The production of meat contributes a lot of that carbon diode. And much of meat’s contribution comes from beef , which is responsible for releasing even more warming gases into the atmosphere.
The process of making a hamburger ,for example, requires a lot of energy. A cow has to be fed and raised on farmland, and cow waste is a major source of methane (沼氣) — an especially powerful greenhouse gas. The cow has to be killed. The meat has to be processed (加工) and shipped to a shop, which takes fuel . Most of the cow won’t even be used for meat that people eat. By the time a hamburger finally lands on a dinner plate, it has made a heavy effect on the environment.
We can reduce the production of global-warming gases by eating less beef .Other kinds of meat like pork and chicken do less harm to the environment—at least in terms of the amount of greenhouse gases released. 
All kinds of meat are harder on the planet than vegetables. To grow and eat a pound of potatoes, for example, sends less than one-quarter pound of carbon dioxide into the air. So changing our diet to less meat and more vegetables, as it turns out, may do the world some good.
小題1:The questions asked in the first paragraph are used to _____.
A．show the author’s concern about food safety
B．express the author’s puzzlement at what to eat
C．remind readers of something delicious to eat
D．introduce the topic to be discussed in the passage
小題2:What is the bad news for meat-eaters?
A．Meat producing can cause global warming
B．Most cows are raised not for people to eat
C．There is a lot of carbon dioxide in meat
D．Animals begin to die off because of global warming
小題3:Which is the most environment-friendly food according to the passage?
A．BeefB．CarrotC．PorkD．Chicken
小題4:The author wrote the passage in order to _____.
A．explain the importance of eating meatB．advise people to keep a balanced diet
C．encourage people to choose a greener dietD．introduce some healthy foods to people

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科目：高中英語 來源：不詳 題型：閱讀理解

Are morning people born or made? In my case it was definitely made．In my early 20s, I rarely went to bed before midnight, and I would almost always get up late the next morning．
But after a while I couldn’t ignore the high relationship between success and rising early．On those rare occasions where I did get up early, I noticed that my productivity was almost always higher．So I set out to become a habitual early riser．But whenever my alarm went off, my first thought was always to stop that noise and go back to sleep．Eventually some sleep research showed me that I was using the wrong strategy．
The most common wrong strategy is this: You assume that if you’re going to get up earlier, you’d better go to bed earlier．It sounds very reasonable, but will usually fail.
There are two main schools(流派) of thought on sleep patterns．One is that you should go to bed and get up at the same time every day．The second school says you should go to bed when you’re tired and get up when you naturally wake up．However, I have found both of them are wrong if you care about productivity．If you sleep at set hours, you’ll sometimes go to bed when you aren’t sleepy enough．You’re wasting time lying in bed awake and not being asleep.
If your sleep is based on what your body tells you, you’ll probably be sleeping more than you need．Also, your mornings may be less predictable if you’re getting up at different times．
The solution for me has been to combine both methods．I go to bed when I’m sleepy and get up with an alarm clock at a fixed time．So I always get up at the same time (in my case 5 am), but I go to bed at different times every night — sometimes at 9:30pm, and other times at midnight．Most of the time I go to bed between 10-11 pm．
However, going to bed only when I’m sleepy, and getting up at a fixed time every morning is my way．If you want to become an early riser, you can try your own.
小題1:According to the passage, the underlined phrase refers to ____.
A．people who stay up until the next morning.
B．people who get up early in the morning.
C．people who feel sleepy in the morning.
D．people whose productivity is the highest in the morning.
小題2:Why did the author want to become a habitual early riser?
A．Because he / she wanted to form the habit of going to bed early and getting up early.
B．Because he / she had found that his / her productivity was higher when he / she got up early.
C．Because he / she wanted to see which of the two main schools of thought on sleep patterns was right.
D．Because he / she was told the high relationship between success and rising early.
小題3:The author experienced all the following EXCEPT ____.
A．going to bed after midnight．
B．getting up early occasionally.
C．pressing off the alarm to go on sleeping.
D．asking scholars for advice on sleeping habits.
小題4:The passage is mainly about ____。
A．how to become an early riser．
B．how to have good sleep.
C．wrong strategies for getting up early.
D．main schools of thought on sleep patterns.

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科目：高中英語 來源：不詳 題型：閱讀理解


C
Recently the World Health Organization announced that the disease of
smallpox（天花）had almost been wiped out in most parts of the world, thanks to widespread vaccination（種牛痘）. Most people are vaccinated at least once in their lives and if they wish to travel from one country to another they must be able to prove that they have had a recent vaccination. In this way the disease has been prevented from spreading and today one seldom hears of it at all.
This is mainly because of the great discovery made by a village doctor, Edward
Jenner, in about 1798 when he published his report of his new experiment called vaccination (from the word ‘vacca’ meaning a cow). Jenner discovered that people who worked with cattle often suffered from a harmless disease which they caught from the cattle, but these people never seemed to get smallpox. So he experimented by putting the disease into a small opening on the arms of healthy people, and though their arms became painful for a day or two, they soon recovered and none of these people ever got smallpox.
So the news of the wonderful discovery spread to other countries and people
rushed to their doctors to be vaccinated. In many countries the simple way to deal with the arm was done on thousands of people, and the terrible smallpox began to disappear.
71．Vaccination against smallpox has been so successful that _________ .
A．the discoverer made a large amount of money
B．Dr Jenner was given a prize by the World Health Organization
C．smallpox has almost disappeared in most countries
D．smallpox was no longer in existence on earth
72 ．Smallpox has been prevented from spreading through the following measures EXCEPT that ________.
A．most people were vaccinated against the disease at least once
B．people going abroad should promise not to spread the disease
C．people travelling from one country to another must prove they are vaccinated
D．people must be vaccinated shortly before going to foreign countries
73 ．What led Dr Jenner to experiment with vaccination was that ________ .　
A．he wanted to make a great discovery and publish it
B．vaccination could make people's arms safe
C．he tried to cure the farmers of some disease caught from the cattle
D．those who worked with cattle seemed free from getting smallpox
74．The doctor's new discovery was called ‘vaccination’ for the reason that ________ .
A．he discovered smallpox near a farm
B．he experimented with a disease from the cattle
C．he was working with cattle in the countryside
D．people got the disease of smallpox from the cattle
75．The news of the discovery ________.
A．caught people's attention from all corners of the world
B．spread far and near in the western countries
C．made people rush to Dr Jenner for vaccination
D．helped to get rid of the terrible disease of smallpox

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