Taking a Nap During the Day
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day.       continuing with other activities.
One study earlier this year found that persons who     for a few minutes during the day were less likely to die of heart disease. The study       more than 2,300 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37 percent       risk of dying from heart disease than those who did not nap.
The study organizers said the strongest evidence was in working men. They said naps might improve      by mitigating(減低) tension caused by work.
Some European and Latin American businesses have supported the       of napping for many years. They urge people to      __ work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces        and accidents, and       _increases the amount of work a person can do.
Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not        important duties when they feel sleepy. And they say the best thing to do is to take a nap. About twenty minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness       _ the end of the day. But experts     _that a nap should last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be difficult.
小題1:
A.a(chǎn)s B.whenC.before D.a(chǎn)fter
小題2:
A.laugh B.sleepC.walkD.move
小題3:
A.knew B.learnedC.studiedD.followed
小題4:
A.lessB.more C.lowerD.higher
小題5:
A.lifeB.healthC.thinkingD.a(chǎn)bility
小題6:
A.wayB.ideaC.suggestionD.experiment
小題7:
A.leave B.repeatC.changeD.improve
小題8:
A.workB.timeC.energyD.mistakes
小題9:
A.tooB.a(chǎn)lsoC.neverD.seldom
小題10:
A.makeB.bringC.carry outD.create
小題11:
A.untilB.whileC.unlessD.during
小題12:
A.sayB.thinkC.guessD.warn

小題1:C
小題2:B
小題3:D
小題4:C
小題5:B
小題6:B
小題7:A
小題8:D
小題9:B
小題10:C
小題11:A
小題12:D

試題分析:本文敘述了午睡的重要性。研究發(fā)現(xiàn)每天午睡幾分鐘減少心臟病的死亡幾率。專家們對(duì)工作人員進(jìn)行調(diào)查發(fā)現(xiàn)午睡能改善人們的健康。在歐洲和拉丁美洲一些行業(yè)很多年來(lái)支持午睡的想法。睡眠專家認(rèn)為午睡會(huì)減少錯(cuò)誤和事故。
小題1:考查連詞及語(yǔ)境的理解。 A. as 當(dāng)……時(shí)候;B. when當(dāng)……時(shí)候;C. before在……之前; D. after在……之后。句意:他們建議人們?cè)诶^續(xù)其他活動(dòng)之前稍微睡一會(huì)。根據(jù)They say more Americans need to rest for a short period in the middle of the day.可知在一天的中間時(shí)間休息,因此是在繼續(xù)其他活動(dòng)之前。故用連詞before。故選C。
小題2:考查動(dòng)詞及語(yǔ)境的理解。A. laugh笑;B. sleep 睡覺;C. walk 走路;D. move移動(dòng)。句意:在今年較早的研究發(fā)現(xiàn)一天中睡幾分鐘的人死于心臟病的可能較小。根據(jù)Medical experts say most Americans do not get enough sleep.可知此處指的是睡眠,故選B。
小題3:考查動(dòng)詞及語(yǔ)境的理解。A. knew 知道;B. learned 學(xué)習(xí);C. studied學(xué)習(xí);D. followed跟蹤。句意:這項(xiàng)研究跟蹤了2300名希臘成年人大約6年。根據(jù)for about six years.可知長(zhǎng)達(dá)六年一直跟蹤,故選D。
小題4:考查形容詞及語(yǔ)境的理解。A. less 更少的;B. more更多的;C. lower 更低的;D. higher更高的。句意:一周至少休息三次長(zhǎng)達(dá)半小時(shí)的人比那些不午睡的人死于心臟疾病的幾率低37%。結(jié)合上下文,休息的比不休息的死于心臟病的幾率要低。故選C。
小題5:考查名詞及語(yǔ)境的理解。 A. life 生活;B. health 健康;C. thinking 思考;D.ability能力。句意:他們說午睡通過減低工作緊張能改善人們的健康。根據(jù)by mitigating(減低) tension caused by work可知減低緊張,能改善健康。故選B。
小題6:考查名詞及語(yǔ)境的理解。A. way 方法;B idea 主意,想法;C. suggestion 建議;D. experiment實(shí)驗(yàn)。句意:在歐洲和拉丁美洲一些行業(yè)很多年來(lái)支持午睡的想法。the idea of doing sth.做某事的想法。故選B。
小題7:考查動(dòng)詞及語(yǔ)境的理解。A. leave 離開;B. repeat 重復(fù);C. change改變;D.improve改善。句意:他們要求人們離開工作,回家,睡了午覺再回來(lái)。根據(jù)go home可知此處指的是回家了,離開了工作。故選A。
小題8:考查名詞及語(yǔ)境的理解。A. work 工作;B. time 時(shí)間;C. energy經(jīng)歷;D. mistakes錯(cuò)誤。句意:他們認(rèn)為這會(huì)減少錯(cuò)誤和事故。與accidents“事故”用連詞and來(lái)連接,表示并列的,意思相近的故是mistakes“錯(cuò)誤”。故選D。
小題9:考查副詞及語(yǔ)境的理解。A. too 也,位于句末; B. also 也,位于句中; C. never 從不;D. seldom很少。句意:而且也增加人們的工作量。位于句中表示也,故用副詞also。故選B。
小題10:考查動(dòng)詞及語(yǔ)境的理解。A. make制作;B. bring 帶來(lái);C. carry out 執(zhí)行;D. create創(chuàng)造。句意:他們說當(dāng)人們感到困倦時(shí)不應(yīng)該從事重要的職務(wù),工作。carry out duties從事工作,職務(wù)。故選C。
小題11:考查連詞及語(yǔ)境的理解。A. until 直到,連詞或介詞; B. while 當(dāng)……時(shí)候,連詞;C. unless 除非,連詞;D. during在……期間,介詞。句意:專家說這能提供額外的能量并且增加效率直到一天的結(jié)束。此處接的是the end of the day名詞短語(yǔ),故用介詞,結(jié)合句意,高效率的狀態(tài)一直持續(xù)到一天的結(jié)束,故用until。故選A。
小題12:考查動(dòng)詞及語(yǔ)境的理解。A. say 說;B. think 思考;C. guess 猜;D. warn警告。句意:專家說午睡應(yīng)該只持續(xù)20到30分鐘。此處引導(dǎo)賓語(yǔ)從句,表示專家的話,故用動(dòng)詞say.故選D。
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A.teamB.companyC.gardenD.laboratory
小題2:
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小題3:
A.businessB.educationC.careerD.subject
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