請認真閱讀下文，并根據(jù)所讀內容在文章后表格中的空格里填入最恰當?shù)膯卧~。
注意：每空僅限1個單詞。
Celebrating sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed（診斷） with insomnia(失眠) and another 17.5 percent were diagnosed with borderline (臨界狀態(tài))insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 per cent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also relate to sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
| Topic | Context |
| World Sleep Day | Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, ____73___attention to the importance of sleep. |
| Responses of the survey | Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the __74____ of sleeplessness. The percentage of the people feeling ___75___ during the day is 11.6. In additio 30.7 percent reported__76___ to a doctor for sleep problems. |
| __71___causing sleep problems and their consequences | Under _77____ from school or work, people may have sleep problems. A fast pace of life causes sleep problem as well. Noise and light pollution also __78_____ to poor quality sleeps. Sleepless people are more __79___ to gain weight and have a heart attack. Feeling tired and sleepy, people find it hard to ___80______ |
| ___72__ to take to improve sleep quality | Have regular sleep habits Make your bedroom cool, dark and quiet Avoid things containing caffeine |
科目：高中英語 來源：2010年江蘇省海門中學高一下學期期中考試英語 題型：閱讀理解
請認真閱讀下文，并根據(jù)所讀內容在文章后表格中的空格里填入最恰當?shù)膯卧~。
注意：每空僅限1個單詞。
Celebrating sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed（診斷） with insomnia(失眠) and another 17.5 percent were diagnosed with borderline (臨界狀態(tài))insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 per cent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also relate to sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
| Topic | Context |
| World Sleep Day | Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, ____73___attention to the importance of sleep. |
| Responses of the survey | Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the __74____ of sleeplessness. The percentage of the people feeling ___75___ during the day is 11.6. In additio 30.7 percent reported__76___ to a doctor for sleep problems. |
| __71___causing sleep problems and their consequences | Under _77____ from school or work, people may have sleep problems. A fast pace of life causes sleep problem as well. Noise and light pollution also __78_____ to poor quality sleeps. Sleepless people are more __79___ to gain weight and have a heart attack. Feeling tired and sleepy, people find it hard to ___80______ |
| ___72__ to take to improve sleep quality | Have regular sleep habits Make your bedroom cool, dark and quiet Avoid things containing caffeine |
查看答案和解析>>
科目：高中英語 來源：2011-2012學年江蘇省江陰市一中高一上學期期中考試英語卷 題型：閱讀理解
請認真閱讀下文并根據(jù)所讀內容在文章后表格中的空格里填入一個最恰當?shù)膯卧~。注意：每空只填一詞。
When you are in a place where you are hunting for a new job or career, you will find that there are several things that you should pay attention to. Jobs and careers are fewer than you expect, especially when satisfying employment is something you need to seriously think about. How are you going to find the job that you want and what should you avoid(避免) on your way? When you want to make use of your job search, take a moment and think about the things that you must avoid at all costs.
One of the most important rules is never to compromise(妥協(xié)) on the things you ask for or desire or it will badly affect your life and peace of mind. Keep in mind your basic expectations of a dream job. They might be something about monetary compensation or you might find they have something to do with time off. Whatever they are, make sure that you do not accept a job without them. Your requirements might not be easy to meet, but you have the right to try and achieve them.
What’s more, don’t shy away from odd (臨時的)jobs that might actually take you to the place that you want to be in. Sometimes, finding the right job is a matter of luck and chance after you have been searching and putting in a lot of effort. And if something unexpected happens, remember that taking the chance is of great importance and is something you might want to seriously consider. As long as you keep your goals in mind , you are going to be doing much better than other people during the job search.
If you are looking for the right job, another thing that you can do to make sure that you get the right kind of employment is to market yourself. When you do nothing to push yourself forward, you will be the one suffering for it. If required, give enough encouragement to yourself and try to confidently look at all that you have. Make sure that you can show your skills and abilities. If the jobs that you have set your sights on are challenging , set goals for yourself and work hard at them. The more efforts you put in marketing yourself, the more your chances of obtaining the job you like will be.
Remember that when you are working on a job search, you should not short-change yourself. This is because you will only harm yourself by setting low goals.
| Title | What to avoid during your job search |
| Brief introduction | Satisfying jobs are fewer than_____【小題1】______ When hunting for a job, there are some related things that need your __【小題2】__ |
| Important ___【小題3】_____ | Remembering your expectations Don’t compromise on your requirements or it will have a(n) _【小題4】__ effect on your life. Although your requirements are __【小題5】___ to meet, you should try hard. |
| Taking the chance Take some odd jobs and this might help you ____【小題6】__ your goal finally. When something unexpected happens, taking the chance is a very 【小題7】_ thing that you should consider seriously. | |
| Marketing yourself Positively look at all that you have and __【小題8】___ yourself Show your skills and abilities If the job that you want is a(n) ___【小題9】___ , set your goals and work hard. | |
| Conclusion | Don’t short-change yourself because __【小題10】__ goals may harm you. |
查看答案和解析>>
科目：高中英語 來源：2014屆江蘇省江陰市高一上學期期中考試英語題 題型：填空題
請認真閱讀下文并根據(jù)所讀內容在文章后表格中的空格里填入一個最恰當?shù)膯卧~。注意：每空只填一詞。
When you are in a place where you are hunting for a new job or career, you will find that there are several things that you should pay attention to. Jobs and careers are fewer than you expect, especially when satisfying employment is something you need to seriously think about. How are you going to find the job that you want and what should you avoid(避免) on your way? When you want to make use of your job search, take a moment and think about the things that you must avoid at all costs.
One of the most important rules is never to compromise(妥協(xié)) on the things you ask for or desire or it will badly affect your life and peace of mind. Keep in mind your basic expectations of a dream job. They might be something about monetary compensation or you might find they have something to do with time off. Whatever they are, make sure that you do not accept a job without them. Your requirements might not be easy to meet, but you have the right to try and achieve them.
What’s more, don’t shy away from odd (臨時的)jobs that might actually take you to the place that you want to be in. Sometimes, finding the right job is a matter of luck and chance after you have been searching and putting in a lot of effort. And if something unexpected happens, remember that taking the chance is of great importance and is something you might want to seriously consider. As long as you keep your goals in mind , you are going to be doing much better than other people during the job search.
If you are looking for the right job, another thing that you can do to make sure that you get the right kind of employment is to market yourself. When you do nothing to push yourself forward, you will be the one suffering for it. If required, give enough encouragement to yourself and try to confidently look at all that you have. Make sure that you can show your skills and abilities. If the jobs that you have set your sights on are challenging , set goals for yourself and work hard at them. The more efforts you put in marketing yourself, the more your chances of obtaining the job you like will be.
Remember that when you are working on a job search, you should not short-change yourself. This is because you will only harm yourself by setting low goals.
|
Title |
What to avoid during your job search |
|
Brief introduction |
Satisfying jobs are fewer than_____1.______ When hunting for a job, there are some related things that need your __2.__ |
|
Important ___3._____ |
Remembering your expectations Don’t compromise on your requirements or it will have a(n) _4.__ effect on your life. Although your requirements are __5.___ to meet, you should try hard. |
|
Taking the chance Take some odd jobs and this might help you ____6.__ your goal finally. When something unexpected happens, taking the chance is a very 7._ thing that you should consider seriously. |
|
|
Marketing yourself Positively look at all that you have and __8.___ yourself Show your skills and abilities If the job that you want is a(n) ___9.___ , set your goals and work hard. |
|
|
Conclusion |
Don’t short-change yourself because __10.__ goals may harm you. |
查看答案和解析>>
科目：高中英語 來源：2010年江蘇省高一下學期期中考試英語 題型：填空題
請認真閱讀下文，并根據(jù)所讀內容在文章后表格中的空格里填入最恰當?shù)膯卧~。
注意：每空僅限1個單詞。
Celebrating sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed（診斷） with insomnia(失眠) and another 17.5 percent were diagnosed with borderline (臨界狀態(tài))insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 per cent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also relate to sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
|
Topic |
Context |
|
World Sleep Day |
Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, ____73___attention to the importance of sleep. |
|
Responses of the survey |
Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the __74____ of sleeplessness. The percentage of the people feeling ___75___ during the day is 11.6. In additio 30.7 percent reported__76___ to a doctor for sleep problems. |
|
__71___causing sleep problems and their consequences |
Under _77____ from school or work, people may have sleep problems. A fast pace of life causes sleep problem as well. Noise and light pollution also __78_____ to poor quality sleeps. Sleepless people are more __79___ to gain weight and have a heart attack. Feeling tired and sleepy, people find it hard to ___80______ |
|
___72__ to take to improve sleep quality |
Have regular sleep habits Make your bedroom cool, dark and quiet Avoid things containing caffeine |
查看答案和解析>>
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