Kids' health: Four steps for fighting stress

Everybody gets stressed time to time.  71    Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解決) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives.    72    They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself.     73   

(3) Try to solve the problem. After you're calm and you have support from adults and  friends, it's time to get down to business.        74    Even if you can't solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary(暫時的).Remember stress does go away,especially when you figure out the problem and start working on solving it.

These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.      75    

A．Ask for a helping hand to get you through the tough situation.

B．Notice your friends' feelings and find a way to help them.

C．Different people feel stress in different ways

D．Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don't forget about your friends.

G. Then, find a way to calm down。

71    72     73     74      75    

 

【答案】

 C

 F

 A

 E

 D

【解析】

試題分析： C 上句提及每個人都會有壓力，接下來應該講述不同的人感覺到壓力的不同方法。

 F 本段談論的是通過從別人那里獲得幫助以對付壓力的方法，提及到父母親戚，接下來應該提及了朋友。

 A 本段談論的不要自己獨自承擔壓力，故A正確，在遇見困境的時候要向別人求助。

 E 上句提及當你冷靜下來，也可以從大人和朋友那里去的幫助的時候，你們就要搞清楚問題是什么。

 D 最后當問題解決的時候，你會感覺非常好的。

考點：考查語篇搭配

點評：本文要求考生根據(jù)上下文串聯(lián)理解文章的主要內(nèi)容，對于細節(jié)方面的理解要求較高。

 

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