When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive report more energy, better appetite (胃口) and better sleep patterns. "People who forgive show less anger and more hopefulness," says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the wear and tear, and allow people to feel more energetic."
So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology. "Many times the person who hurt you may never think of apologizing," says Dr. Luskin. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person' s perspective. You may realize that he or she was acting out of ignorance(無(wú)知), fear even love. To gain perspective, you may want to write a letter to yourself from that person’s point of view.
小題1:The word “grudge” in the first paragraph most probably means _________.
A.understandingB.forgivenessC.a(chǎn)ngerD.pity
小題2:What’s the main idea of the first paragraph?
A.Forgiveness keeps yourself from being hurt.B.Forgiveness helps stay mentally healthy.
C.Forgiving others does good to your health.D.Forgiving yourself is the biggest challenge.
小題3:According to the writer, what is the best way to calm down after being hurt?
A.Try to figure out why you get hurt.
B.Writer a letter to person who hurt you.
C.Persuade yourself to accept what others have done to you.
D.Think about pleasant things and forget about the hurt.
小題4:Dr. Luskin advises us not to wait for an apology after being hurt because ______.
A.people seldom want to apologizeB.we’d feel worse accepting others' apology
C.we are not patient enoughD.people don’t mean it when they apologize

小題1:C
小題2:C
小題3:D
小題4:A

試題分析:作者在文中闡述了寬容的藝術(shù)。不僅要寬恕別人,還要學(xué)會(huì)寬恕自己。
小題1:猜詞題:從第一段的句子When someone has deeply hurt you, it can be extremely difficult to let go of your grudge.可知有人傷害了你,你可能很難排解憤怒。選C
小題2:段落大意題:從第一段的句子:But forgiveness is possible and it can be surprisingly helpful to your physical and mental health. 可知原諒對(duì)人的健康是有好處的,選C
小題3:細(xì)節(jié)題:從第二段的句子:So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: 可知有人傷害了你,要先冷靜下來(lái),想想讓人愉快的事情。選D
小題4:細(xì)節(jié)題:從第二段的句子:Many times the person who hurt you may never think of apologizing,可知人們很少會(huì)想到要道歉的。選A
點(diǎn)評(píng):文章分析了具體的現(xiàn)象。測(cè)試考生在閱讀基礎(chǔ)上的邏輯推理能力,要求考生根據(jù)文章所述事件的邏輯關(guān)系,對(duì)未說(shuō)明的趨勢(shì)或結(jié)局作出合理的推斷;或根據(jù)作者所闡述的觀點(diǎn)理論,對(duì)文章未涉及的現(xiàn)象、事例給以解釋。考生首先要仔細(xì)閱讀短文,完整了解信息,準(zhǔn)確把握作者觀點(diǎn)。
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

My son was badly hurt in a fire. After he   36  from a series of treatments, the doctors told him they would not do any operation for six months   37  it took long for the skin to stop shrinking (收縮). So, he had to return to college with a visible 10-inch   38  on his face.
I said to my son, “Keaton,   39  will pay any more attention to your scar   40  you do. If it does not bother you, it will not bother   41 .” He took my advice to heart and returned to school with his head  42  high — glad he was alive.
  43 , everyone has scars and shortcomings. Some of you may spend much time thinking that people would like you better,   44  you looked different, or dressed differently, or could have a different and newer   45 .
But you see, like Keaton’s scar, people will only judge you by your looks, or your   46 , or your car, if you are judging yourself by these same false   47 .
One of my friends in college was very   48 . At first, when people met him, they noticed his   49   for about 10 seconds. This man felt   50  about himself and spent most of his time   51  about other people’s comfort and welfare(幸福).   52 , people ignored his looks. What people   53  was his kindness and his concern for them. He didn’t act in an ugly way so people didn’t treat him as an ugly man.
Therefore, concentrate on what you value   54  yourself, because if you can see that beautiful person, everyone you are in contact with will see the same   55 .
小題1:
A.curedB.recoveredC.improvedD.returned
小題2:
A.becauseB.thoughC.untilD.before
小題3:
A.cutB.woundC.injureD.scar
小題4:
A.no oneB.a(chǎn)nyoneC.everyoneD.someone
小題5:
A.a(chǎn)sB.likeC.thanD.when
小題6:
A.a(chǎn)notherB.others C.a(chǎn)llD.us
小題7:
A.putB.heldC.takenD.hung
小題8:
A.After allB.In conclusionC.In factD.Above all
小題9:
A.a(chǎn)s long asB.if C.even ifD.a(chǎn)s if
小題10:
A.houseB.telephoneC.jobD.car
小題11:
A.clothesB.hairstyleC.figureD.salary
小題12:
A.meansB.standardsC.commentsD.rules
小題13:
A.smartB.optimisticC.rudeD.ugly
小題14:
A.mannersB.expressionsC.looksD.a(chǎn)ctions
小題15:
A.luckyB.worriedC.goodD.sad
小題16:
A.inquiringB.a(chǎn)skingC.knowingD.caring
小題17:
A.CompletelyB.GraduallyC.ObviouslyD.Suddenly
小題18:
A.wantedB.understoodC.broughtD.saw
小題19:
A.withinB.beyondC.exceptD.a(chǎn)bove
小題20:
A.kindnessB.concernC.beautyD.perfection

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下面短文,掌握其大意,從每題所給的A、B、C、D四個(gè)選項(xiàng)中,選出最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。
Why should you go to college? One important answer to this question is more __16___. As opposed to generations of the past, high school graduates today are _17___ to get the number of high-paid jobs that were __18__ available. The U.S. has been changed from a manufacturing-based economy into an economy based on ___19_, and the importance of a college education today can be _20___ to that of a high school education forty years ago. It __21__ as the gateway to better choices and more opportunity.
There are __22_ reasons as to why it is important to go to college. When students _23__ a post-secondary education, they have the opportunity to read books and listen to the __24__ of top experts in their fields. It __25__ students to think, ask questions, and __26_ new ideas, which allows for additional growth and ___27_ and provides college graduates with an edge in the job market __28__ those who have not experienced a higher education.
The importance of a college education is also because of the opportunity to __29__ valuable resources. The more connections which are __30___ during your college career, the more _31___ you will have when you begin your job search. Once you have ended your job search and have started your career, ___32__, the importance of a college education has not been exhausted. Having a college degree often __33_ greater promotion opportunity.
So, why should you go to college? The reasoning does not begin and end with the _34___ aspect. A good education is __35__ from many different viewpoints, and while the importance of a college education is quite evident for many high school students, what is often not as clear is how they will pay for that education.
小題1:
A.timeB.freedomC.respectD.opportunity
小題2:
A.likelyB.unableC.a(chǎn)fraidD.unwilling
小題3:
A.onceB.justC.neverD.a(chǎn)lso
小題4:
A.natureB.cultureC.knowledgeD.a(chǎn)griculture
小題5:
A.referredB.a(chǎn)ddedC.devotedD.compared
小題6:
A.followsB.servesC.unitesD.disappears
小題7:
A.a(chǎn)dditionalB.secretC.interestingD.financial
小題8:
A.discussB.ignoreC.experienceD.imagine
小題9:
A.storiesB.requestsC.suggestionD.lecture
小題10:
A.helpsB.encouragesC.forbidsD.a(chǎn)dvises
小題11:
A.designB.exploreC.changeD.refuse
小題12:
A.developmentB.paymentC.a(chǎn)greementD.experiment
小題13:
A.forB.overC.inD.with
小題14:
A.a(chǎn)dmireB.satisfyC.gainD.notice
小題15:
A.removedB.collectedC.explainedD.controlled
小題16:
A.inventionsB.choicesC.worriesD.salaries
小題17:
A.besidesB.thereforeC.howeverD.otherwise
小題18:
A.savesB.includesC.ensuresD.means
小題19:
A.lifeB.characterC.communicationD.job
小題20:
A.freeB.rareC.beneficialD.a(chǎn)bsent

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The baby monkey is much more developed at birth than the human baby. Almost from the moment it is born, the baby monkey can move around and hold tightly to its mother. During the first few days of its life the baby will approach and hold onto almost any large, warm, and soft object in its environment, particularly if that object also gives it milk. After a week or so, however, the baby monkey begins to avoid newcomers and focuses its attentions on “mother” ---- the real mother or the mother-substitute(母親替代物).
During the first two weeks of its warmth is perhaps the most important psychological(心理的) thing that a monkey mother has to give to its baby. The Harlows, a couple who are both psychologists, discovered this fact by offering baby monkeys a choice of two types of mother-substitutes ---- one covered with cloth and one made of bare wire. If the two artificial mothers were both the same temperature, the little monkeys always preferred the cloth mother. However, if the wire model was heated, while the cloth model was cool, for the first two weeks after birth the baby monkeys picked the warm wire mother-substitutes as their favorites. Thereafter they switched and spent most of their time on the more comfortable cloth mother
Why is cloth preferable to bare wire? Something that the Harlows called contact(接觸的) comfort seems to be the answer, and a most powerful influence it is. Baby monkeys spend much of their time rubbing against their mothers’ skins, putting themselves in as close contact with the parent as they can. Whenever the young animal is frightened, disturbed, or annoyed, it typically rushes to its mother and rubs itself against her body. Wire doesn’t“rub”as well as does soft wire cloth. Prolonged(長(zhǎng)時(shí)間的)“contact comfort” with a cloth mother appears to give the babies confidence and is much more rewarding to them than is either warmth or milk.
According to the Harlows, the basic quality of a baby’s love for its mother is trust. If the baby is put into an unfamiliar playroom without its mother, the baby ignores the toys no matter how interesting they might be. It screams in terror and curls up into a fury little ball. If its cloth mother is now introduced into the playroom, the bay rushes to it and holds onto it for dear life. After a few minutes of contact comfort, it obviously begins to feel more secure. It then climbs down from the mother-substitute and begins to explore the toys, but often rushes back for a deep embrace(擁抱)as if to make sure that its mother is still there and that all is well. Bit by bit its fears of the new environment are gone and it spends more and more time playing with the toys and less and less time holding on to its “mother.” 
50. Psychologically, what does the baby monkey desire most during the first two weeks of its life?
A. Warmth     B. Milk     C. Contact         D. Trust
小題1:After the first two weeks of their life, baby moneys prefer the cloth mother to the wire mother because the former is __.
A.larger in sizeB.closer to them
C.less frightening and less disturbingD.more comfortable to rub against
小題2:What does the baby monkey probably gain from prolonged “contact comfort”?
A.AttentionB.SoftnessC.ConfidenceD.Interest
小題3:It can be inferred that when the baby monkey feels secure,_____________.
A.it frequently rushes back for a deep embrace when exploring the toys
B.it spends more time screaming to get rewards
C.it is less attracted to the toys though they are interesting
D.it cares less about whether its mother is still around
小題4:The main purpose of the passage is to______________.
A.give the reasons of the experiment
B.present the findings of the experiment
C.introduce the method of the experiment
D.describe the process of the experiment

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

I used to be a very self-centered person, but in the past two years I have really changed. I have started to think about other people__36__I think about myself. I am happy that I am becoming a__37__person.
I think my __38__started when I was at Palomar College. At first, I just wanted to get my__39__and be left alone. I thought I was smarter than everyone else, so I hardly ever__40__ to anyone in my classes. By the end of my first semester, I was really__41__. It seemed as if everyone but me had made friends and was having fun. So tried a(n)  __42__. I started asking people around me how they were doing, and if they were having trouble I__43__ to help. That was really a big__44__for me. By the end of the year, I had several new friends, and two of__45__are still my best friends today. 
A bigger cause of my new__46__, however, came when I took a part-time job at a Vista Nursing Home. One old lady there who had Alzheimer’s disease became my__47__ . Every time I came into her room, she was so __48__  because she thought I was her daughter. Her real daughter never__49__her, so I took her place. She let me __50__that making others feel good made me feel good, too. When she died, I was__51__, but I was very grateful to her.
I think I am a much__52__ person today than I used to be, and I hope I will not__53__ these experiences. They have __54__ me to care about other people more than about myself. I __55__who I am today, and I could not say that a few years ago.
小題1:
A.since B.before C.or D.unless
小題2:
A.famousB.simpleC.different D.skilled
小題3:
A.education B.careerC.tourD.change
小題4:
A.balanceB.homeworkC.degreeD.interest
小題5:
A.talked B.wrote C.lied D.reported
小題6:
A.carefulB.lonelyC.curiousD.guilty
小題7:
A.a(chǎn)rgument B.game C.experiment D.defence
小題8:
A.dared B.offered C.hesitated D.happened
小題9:
A.dream B.problemC.duty D.step
小題10:
A.usB.which C.them D.whom
小題11:
A.a(chǎn)ttitude B.hobbyC.hope D.luck
小題12:
A.friendB.partnerC.guide D.guest
小題13:
A.politeB.happy C.strange D.confident
小題14:
A.bothered B.a(chǎn)nswered C.visited D.trusted
小題15:
A.explainB.guessC.declareD.see
小題16:
A.homelessB.heartbrokenC.bad-tempered D.hopeless
小題17:
A.quieterB.busier C.better D.richer
小題18:
A.forget B.faceC.improve D.a(chǎn)nalyze
小題19:
A.forced B.preferred C.ordered D.taught
小題20:
A.missB.like C.wonder D.expect

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

“No man is an island” is a well-known line from John Donne’s Devotion. It was written more than three hundred years ago. Even now people still agree with him. No one can live a completely lonely life. Without other people, life will become empty and sad. We all need to have friends.
For some of us, although making friends is not difficult, feeling shy, we may not want to make the first move. It is also difficult at times to keep the friends we already have.
There are many books about friendship, but Dale Carnegie’s How to Win Friends and Influence People, written in 1936, is the most famous. This “how to” book about getting along with other people became a best seller. It was later put into 28 languages.
Dale Carnegie’s advice seems to be simple, but can his advice help you? Do you need to change the way you act? Here is the list of advice from his book:
Be friendly and polite.
Always greet with a smile. Begin with “Excuse me” or “Would you please” when you want to ask somebody. Remember to say “Thank you” and try to be as helpful as you can.
Go out of your way to be nice.
Find some time to do special things for other people. Making some soup for a sick neighbour may seem like a little thing to you, but it will make your neighbor feel a lot better.
Remember names.
They say that the sweetest music to a person’s ears is the sound of his or her own name.
Be open-minded.
Try to understand other people’s ways and ideas and learn something from them.
Listen patiently.
When someone is talking to you, look at him or her, listen carefully and say something when necessary.
小題1:The underlined sentence “No one can live a completely lonely life.” means “_____”.
A.No one can live a hard life.B.No one can live without difficulty.
C.No one can live alone.D.No one can live on an island.
小題2:The best title for the passage should be _______________.
A.How to Make FriendsB.A Famous Book
C.Friendship FirstD.John Donne and Dale Carnegie
小題3:Some of us find it not easy to make friends because _____________.
A.we are afraid of making bad friends
B.we are shy to take the first action
C.we feel sure that we already have enough friends
D.we feel worried that we won’t be able to keep our friends
小題4:We can learn from the passage that ________________.
A.John Donne learned something from Dale Carnegie
B.Friends are always friends
C.Few people bought Carnegie’s book
D.The writer of this passage agrees with John Donne and Dale Carnegie
小題5:Which of the following is not talked about in Carnegie’s book?
A.Say “Excuse me” before you ask.
B.Don’t visit your neighbors too often.
C.Think more about others.
D.People enjoy hearing their own names.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

I was tired and hungry after a long day of work. When I walked into the living-room, my 12-year-old son looked   36   at me and said, “I love you.” I didn't know what to say.   37   several seconds all I could do was to stand there and    38    down at him . My first thought was that he must need   39 with his homework or he was trying to   40  me for some news.
Finally I asked, “What was that all about?” “Nothing,” he said. “My teacher said we should   41 our parents that we love them and sees what they say. It’s   42 .
The next day I called his teacher to find out more about this “experiment” and how the other parents had   43 .
“Basically, most of the fathers had the   44   reaction as you did,” the teacher said. “When I first   45  we try this, I asked the children what they thought their parents would say. Some of them thought their parents would have heart trouble.
“The   46  is,” the teacher explained, “feeling loved is an important part of  47  . It is something all people   48 . What I'm trying to tell the children is that it's too   49  we don't all express those feeling. A boy   50   tell his dad he loves him.”
The teacher, a middle-aged man, understands how   51  it is for some of us to say the things that would be good for us to say.
When my son came to me that evening, I held on to him for a (n)  52  moment. And just   53  he pulled away , I said in my deepest , most manly voice , “Hey , I love you , too . ”
I don't know if saying that made either of us healthier, but it did feel pretty good. Maybe next time one of my children says “I love you”, it would not take me a whole   54   to think of the right        55  .
小題1:
A.downB.a(chǎn)wayC.outD.up
小題2:
A.AfterB.ForC.AtD.On
小題3:
A.sitB.getC.lookD.knock
小題4:
A.restB.timeC.help D.paper
小題5:
A.reportB.prepareC.a(chǎn)nswerD.excuse
小題6:
A.helpB.tellC.a(chǎn)skD.make
小題7:
A.a(chǎn) matterB.a(chǎn)n experiment C.a(chǎn) wordD.a(chǎn) sentence
小題8:
A.saidB.reactedC.doneD.explained
小題9:
A.sameB.differentC.usualD.common
小題10:
A.suggested B.a(chǎn)greedC.a(chǎn)llowedD.planned
小題11:
A.pointB.ideaC.wayD.cause
小題12:
A.bodyB.healthC.workD.study
小題13:
A.haveB.knowC.takeD.need
小題14:
A.badB.goodC.lateD.early
小題15:
A.mightB.canC.dareD.should
小題16:
A.easyB.muchC.oftenD.difficult
小題17:
A.moreB.fullC.exactD.extra
小題18:
A.beforeB.a(chǎn)fterC.becauseD.if
小題19:
A.dayB.weekC.a(chǎn)fternoonD.night
小題20:
A.a(chǎn)nswerB.resultC.reasonD.experiment

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

What is it that you love to do but never feel that you get it quite right? Perhaps you don't even try any more because you think what you do is not  1  enough.
Discouragement seems to follow us a good part of the time, because whatever it is that we work so hard doing, it seems that there is always someone else who can do it much    2
I have always enjoyed music and it is    3  to me that every musician has a   4 of their own.My father__5  several instruments and when he played with others, it was not difficult to   6 his sound in a group.Whether it was guitar or another instrument, he had his own  7 sound.
I once read of a music teacher who commented to a discouraged student, “ Nobody else can make the sound that you make.” The sound that you make may not be the same as someone else's but who is   8  which is better. It is said that “   9  is in the eye of the beholder.” Perhaps it could be said that “A delightful sound is in the ear of the   10 .”
Every person has a different tone of voice that   11 only to them, and we all know people with an unforgettable laugh or a way of   12  that is unique to them.It might not be the sound of your music or your voice at all.It might be the way you whistle or the sound of your footsteps.
Each person has a(an)   13 on the world in some ways.Someone else can do what you do, but they cannot do it   14  the same way that you do it.The next time you feel   15 , remember "Nobody else can make the sound that you make."
小題1:
A.easy B.good C.simple D.hard
小題2:
A.betterB.worse C.more D.less
小題3:
A.satisfyingB.convincing C.inspiring D.interesting
小題4:
A.gift B.sound C.life D.song
小題5:
A.playedB.designed C.createdD.checked
小題6:
A.turn down B.call upC.pick out D.give off
小題7:
A.loud B.powerful C.perfectD.special
小題8:
A.to talk B.to sayC.to see D.to hear
小題9:
A.BeautyB.Interest C.Patience D.Honesty
小題10:
A.speaker B.receiver C.listener D.looker
小題11:
A.devotes B.a(chǎn)dds C.a(chǎn)dapts D.belongs
小題12:
A.running B.walkingC.jumpingD.speaking
小題13:
A.choice B.opinionC.duty D.effect
小題14:
A.exactly B.carefully C.cautiously D.seriously
小題15:
A.a(chǎn)nnoyed B.puzzledC.discouragedD.bothered

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Almost two-thirds of children want their parents to spend more time reading to them before bed, and most prefer Mum’s storytelling to Dad’s, researchers said.
They carried out a study that showed younger children aged 3-4 were most hungry for more stories, with over three-quarters saying they wished their parents read to them more often.
More than half of all children aged 3-8 said story time was their favourite pastime with their parents.
"The results of our research confirm the traditional activity of storytelling continues to be a powerful learning and emotional resource in children's lives," said child psychologist Richard Woolfson.
Storytelling ranked higher than television or video games among pastimes for kids, and 82 percent said reading a story with their parents helped them sleep better, according the survey of 500 children aged 3-8 in Britain.
The best storytellers were mothers who used funny voices to illustrate different characters or made their own special sound effects to keep the story moving, researchers said.
When mum and dad are not at hand, celebrities(名人) will do: over 30 percent of children said they would like to hear a bedtime story from Harry Potter star Daniel Radcliffe, with teen idols(偶像) Zac Efron, Miley Cyrus and Emma Watson.
"It can be very difficult for parents to find the time to read with their children, but these moments can help build strong relations and play a vital part in their child's development," said Woolfson.
小題1:The underlined word “pastime” in the passage most probably means          .
A.old timeB.entertainment C.emotion D.character
小題2:The author develops the passage mainly by        .
A.pointing out similarities and differences B.following the natural time order
C.comparing opinions from different fields D.providing examples and statistics
小題3:Reading a story with their parents helped most kids aged 3-8         .
A.grow strongerB.become more emotionalC.sleep betterD.become more powerful

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