I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the morning if you want to.
I know lots of women who don’t have breakfast, and they have many different excuses for doing it. Some say they don’t have time, others think they’re “saving” calories（卡路里）, still others just don’t like breakfast food.
But eating in the morning is very important when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers found that those who don’t have breakfast have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,”I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
小題1:The word “l(fā)eftovers” in Paragraph 1 probably means __________.
A．pizza topped with fruitB．things left undone
C．food remaining after a mealD．meals made of vegetables
小題2:According to the last paragraph, it is important to__________.
A．be careful about what you eatB．eat something for breakfast
C．heat up food before eating itD．eat calorie-controlled food
小題3:What can we infer from the text?
A．Many people have wrong ideas about breakfast.
B．Working women usually have breakfast in a hurry.
C．There are some easy ways of cooking a meal.
D．Eating vegetables helps save energy.
小題4:The text is written mainly for those__________.
A．who go to work earlyB．who go to bed late
C．who eat before sleepD．who want to lose weight
小題5:What does the author advise the readers to do?
A．Better eat up all the food at dinner in the night.
B．Better eat less in the night.
C．Better eat leftovers in the morning.
D．Better get up late and eat nothing in the morning in order to burn more calories.

小題1:C
小題2:B
小題3:A
小題4:D
小題5:B

試題分析：文章介紹了很多人不吃早飯的壞習(xí)慣，介紹不吃早飯的壞處和 對(duì)減肥的不好影響。
小題1:猜測(cè)詞義題。解題思路：根據(jù)該詞位置定位到文章第一段第三句話, 根據(jù)句中的last night’s 比較四個(gè)選項(xiàng)同時(shí)結(jié)合整篇文章可以斷定該詞意為剩飯。因此, 選C。
小題2:段落大意題。綜合最后一段可以發(fā)現(xiàn)第一句話為該段主題句, 綜合全文來看, 核心高頻詞匯為breakfast,因此選B。
小題3:推理判斷題。首先根據(jù)文章主題為breakfast 可以排除CD選項(xiàng), 其次, 根據(jù)文題一致原則可推斷該部分答案應(yīng)該在文章開頭部分的第2、3段, 再看B選項(xiàng)中的have breakfast in a hurry與文章中的skip breakfast(不吃早餐)表意相反, 因此, 排除B選項(xiàng)。正確選項(xiàng)A與文章主題及細(xì)節(jié)表意相符。
小題4:文章主旨大意。將文章中第3、4段首句和文章末句相加即可得出本文的針對(duì)對(duì)象�？芍@篇文章是寫給想減肥的人看的。選D
小題5:推理題：從文章的最后一句話I put away the leftovers instead of eating more that night.And watch your body gain the fat-burning effects. 可知作者建議讀者晚上少吃些。選B。
點(diǎn)評(píng)：本文對(duì)于高一的學(xué)生來說比較適中，考查的都是細(xì)節(jié)題，在閱讀的時(shí)候，考生可以在文章中做好相應(yīng)的標(biāo)志，以提高閱讀的效率和速度。答題時(shí)在文章找到對(duì)應(yīng)的地方，用筆進(jìn)行標(biāo)記，這有利于后期有時(shí)間檢查時(shí)可以立刻找到答案的位置。仔細(xì)理解作者所講的意思，再結(jié)合選項(xiàng)，通過排除法和自己對(duì)全文的把握，選出正確答案。
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A．His experience in dancing.B．His use of a special machine.
C． The movements of some animals.D．The ideas from many trainers.
小題4:What can we learn from the passage?
A．Many Americans have improved their health through Gyrotonics.
B．In a way, Gyrotonics is an exercise that comes from yoga.
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