根據(jù)短文內(nèi)容，從下面的A-F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng)，并在答題卡上將該選項(xiàng)涂黑。選項(xiàng)中有一項(xiàng)為多余項(xiàng)。

How to Become a Healthy Person?

1.

The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative（負(fù)面的，消極的） than the positive! Believe it or not,the more negative thoughts you have in your mind,the more outcomes of you efforts will be.No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.

2.

You need to give enough rest to your body and mind which will only come from a good sound eight hours sleep. This will not only make your body and mind fresh,but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. If you want real health, sleep is all you need to have.

3.

Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it ? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.

4.

Eating healthy foods and balancing it with the right amount of exercise is extremely important. Try to eat as much fruit and vegetables as possible. Such food makes you feel light and active! Wake up early in the morning and start with proper exercise.A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.

5.

The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊)， for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.

 

【答案】

 

1.E

2.D

3.C

4.B

5.F

【解析】

試題分析：

1.第一段的主題句為最后一句話No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.故主題為：Change your thoughts to positive使你的想法變得積極。

2.第二段主要講變得積極，需要身體和思想的放松，從而需要足夠的睡眠，故主題為Make you have enough sleep使你有足夠的睡眠。

3.第三段主要講述笑的益處。故主題為Laughter is the best medicine笑是最好的藥。

4.第四段的主題句為第一句話Eating healthy foods and balancing it with the right amount of exercise is extremely important.提及健康飲食及鍛煉，可知選擇B。

5.根據(jù)文章第五段中的It is very important for a person to have self-esteem(自尊)和Work hard towards becoming the person you want to be.提及自尊和成為需要的人可知選擇F。

考點(diǎn)：歸納和概括。

點(diǎn)評：本題說明怎么成為一個(gè)健康的人，做本題關(guān)鍵抓住每一段落的主旨大意，尋找主題句，然后進(jìn)行歸納與概括。做題時(shí)要注意細(xì)致與耐心，排除干擾項(xiàng)。

 

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