Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch.They may think that eating lunch is the cause of the sleepiness.Or,in summer,they may think it is the heat.However,the real reason lies inside their bodies.At that time—about eight hours after you wake up—your body temperature goes down.This is what makes you slow down and feel sleepy.Scientists have tested sleep habits in experiments where there was no night or day.The people in these experiments almost always followed a similar sleeping pattern.They slept for one long period and then for one short period about eight hours later.
In many parts of the world,people take naps in the middle of the day.This is especially true in warmer climates,where the heat makes work difficult in the early afternoon.Researchers are now saying that naps are good for everyone in any climate.A daily nap gives one a more rested body and mind and therefore is good for health in general.In countries where naps are traditional,people often suffer less from problems such as heart disease. Many working people,unfortunately,have no time to take naps.Though doctors may advise taking naps,employers do not allow it! If you do have the chance,however,here are a few tips about making the most of your nap.Remember that the best time to take a nap is about eight hours after you get up.A short sleep too late in the day may only make you feel more tired and sleepy afterward,This can also happen if you sleep for too long.If you do not have enough time,try a short nap—even ten minutes of sleep can be helpful.
1.Why do you sometimes feel sleepy in the early afternoon?
A.Because you eat too much for lunch.
B.Because it’s hot in summer.
C.Because your body temperature goes down at that time.
D.Because you didn’t have a good sleep last night.
2.What can we learn about“naps”according to the last paragraph?
A.All the people in warmer climates take naps in the middle of the day.
B.Doctors need to take naps while employers don’t.
C.If you take naps everyday,you’11 never suffer from heart disease.
D.Taking naps regularly is beneficial to people’s health.
3.What can we infer from the passage?
A.If you get up at 6:30 am,you’d better take a nap at about 1:30 pm.
B.Taking a nap whenever you want will do good to your health.
C.You will feel less sleepy if you sleep for a long time.
D.You’11 feel sleepy at regular intervals.
4.What would be the best title for the text?
A.Just for a Rest
B.A1l for a Nap
C.A Special Sleep Pattern
D.Taking Naps in Warmer Climate
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科目:高中英語(yǔ) 來(lái)源:2014-2015學(xué)年河北省等五校高三上學(xué)期第二次聯(lián)考英語(yǔ)試卷(解析版) 題型:其他題
第二節(jié) (共5小題;每小題2分,滿(mǎn)分10分)
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填人空白處的最佳選項(xiàng)。其中有兩項(xiàng)為多余選項(xiàng)
Guide for Teenagers
The teenage years can be tough, and it’s normal to feel sad every now and then. But if these feelings don’t go away or become so intense that you can’t handle them, you may be suffering from depression.1..
Try not to isolate yourself
When you’re depressed, you may not feel like seeing anybody or doing anything. Just getting out of bed in the morning can be difficult, but isolating yourself only makes depression worse. 2. Spend time with friends, especially those who are active.
Keep your body healthy
Making healthy lifestyle choices can do wonders for your mood. Ever heard of a "runners high"? Physical activity can be as effective as medications for depression, so get involved in sports, ride your bike, or take a dance class. Any activity helps! 3.As for food, make sure you’re feeding your mind with plenty of fruits, vegetables, and whole grains.
Avoid alcohol and drugs.
You maybe try drinking or use drugs in an effort to escape from your feelings and get a "mood boost," even if just for a short time. However, substance use can not only make depression worse, but can cause you to become more depressed. 4.. You will need special treatment for your substance problem.
5..
Stress and worry can lead to depression. Talk to a teacher if exams or classes seem overwhelming. In addition, if you have a health concern you feel you can’t talk to your parents about, see a doctor. A health professional can help you approach your parents and guide you toward appropriate treatment. If you’re dealing with relationship, friendship, or family problems, talk to an adult you trust.
A. Ask for help if you are stressed.
B. Even a short walk can be beneficial.
C. Turn to your parents for help.
D. As you get out into the world, you may find yourself feeling better.
E. In short, drinking and taking drugs will make you feel worse---not better---in the long run.
F. The more exercise you do, the healthier you will be.
G. Help is available and you have more power than you think.
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科目:高中英語(yǔ) 來(lái)源:2014-2015學(xué)年廣東省高三3月月考英語(yǔ)試卷(解析版) 題型:語(yǔ)法填空
第二節(jié)語(yǔ)法 填空(共10小題,每小題1.5分,滿(mǎn)分15分)
閱讀下面短文,按照句子結(jié)構(gòu)的語(yǔ)法性和上下文連貫的要求,在空格處填人一個(gè)適當(dāng)?shù)脑~或使用括號(hào)中詞語(yǔ)的正確形式填空,并將答案填寫(xiě)在答題卡標(biāo)號(hào)為1~10的相應(yīng)位置上。
One day a young man was standing in the middle of the town proclaiming(宣告)that he had the most beautiful heart in the whole valley. A large crowd1.gather), and they all admired his heart for it was perfect.
Suddenly, an old man appeared and said, “Why, your heart is not nearly as beautiful as2.. ”The crowd and the young man looked at the old man’s heart, 3. was full of scars. It had places where pieces had been removed and other pieces put in, but they didn’t fit quite right, and there were several jagged(凹凸不平的)edges. In fact, in some places there were deep gouges(溝槽)where whole pieces were4.(miss).
The young man laughed. “Comparing your heart with mine, mine is perfect and yours is a mess of scars. ”“Yes, ”said the old man, “Yours looks perfect5.I would never trade with you. You see, every scar represents a person to6.I have given my love. I tear out a piece of my heart and give it to them, and often they give me a piece of their heart that fits into the empty place in my heart. But because the pieces aren’t exact, I have some rough edges, which I cherish, because they remind me of7.love we shared. Sometimes I have given pieces of my heart away, and the other person hasn’t returned a piece of his or her heart8.me. These are the empty gouges. Although these gouges are painful, they stay open, 9.(remind)me of the love I have for those people. So now do you see10.true beauty is? ”
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科目:高中英語(yǔ) 來(lái)源:2016屆黑龍江大慶鐵人中學(xué)高三第一階段考試英語(yǔ)試卷(解析版) 題型:閱讀理解
Beaches are not only great for lying on and doing water sports, and in fact one of the best ways of enjoying them is a classic beach walk. Here at iWantSun. Co. Uk, we’ve been searching the globe to find you the world’s best and most glorious beach walks, and here’s our pick of the top.
The Footpath of the Gods, Amalfi Coast, Italy
The name says it all really and you truly do feel up there to walking along this wonderful mountain coastal path, which offers some of the most striking views on the planet. The path begins at town of Bomerano to charming Positano along the UNESCO World Heritage area of the Amalfi Coast. The whole walk will take you approximately four and a half hours to complete and pass over narrow rocky paths, past sheer cliffs and shining blue bays.
Sydney’s Great Coastal Walk, Australia
Sydney’s coastline is one of the most beautiful and diverse in the world. Here you have national parks, historic sites, steep cliffs, sparkling beaches and quiet bays all in one place. Sydney’s Great Walk runs all the way from Barrenjoey in the north to Royal National Park in the south and takes an incredible seven days to complete. However, if you’re not up to doing the full walk, then there are many different parts of the walk that you can do right in the city. Walking from the city’s famous Bondi Beach to the sweeping curve of Bronte Beach takes just an hour, which takes in some top scenery.
Great Ocean Walk, Australia
The Great Ocean Walk stretches 104 km along Victoria’s famous Great Ocean Road, located on the southern coast of Australia, from the resort town Apollo Bay to the magnificent Twelve Apostles. The Twelve Apostles are the area’s famous stone landmarks which stand out like giants from the sea. The walk passes through a range of landscapes and sights, from national parks, famous surfing spots and deserted beaches, to wild coastlines, cascading waterfalls, lush forests, historic lighthouses and ghostly shipwrecks. Day walks and shorter three-hour walks such as the Wreck Beach Walk or the Lighthouse Cemetery and Lookout Walk can also be enjoyed.
So next time when you’re looking for a beach holiday don’t just think about the resorts and the sand, but consider a more active sun holiday, discovering some of the best beaches in the world.
1.The author intends to tell us ____________.
A. the world’s best places for beach walks
B. the wonderful beaches in the world
C. the ideal tourism resort for health
D. the beautiful beaches in Australia
2.When you arrive at the Amalfi Coast _______________.
A. you must be fed up with the footpath
B. you will be fascinated by the scenery
C. you can start walking from Positano
D. you may be trapped in narrow rocky paths
3.What is special about Sydney’s Great Coastal Walk?
A. It takes about more than five hours to complete.
B. It starts from Royal National Park in the south.
C. It provides visitors a variety of great landscapes.
D. It really has the longest coastline in the world.
4.According to the fourth paragraph we can know that __________________.
A. Apollo Bay is at the end of the Great Ocean Walk
B. the Twelve Apostles exists below the surface of the sea
C. the Wreck Beach Walk can also give visitors pleasure
D. most visitors can finish the 104 km walk in three hours
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年湖北荊州中學(xué)高二上期中英語(yǔ)試卷(解析版) 題型:閱讀理解
Americans are a strange people. They work like mad, then give away much of what they earn. They play until they are exhausted, and call this a vacation. They live to think of themselves as hard-hearted business men, yet they are push-overs for any hard luck story. They have the biggest of nearly everything including government, motor cars and debts. Yet they like to think of themselves as little people, average men, and they would like to cut everything down to their own size. They show off their tall buildings, high mountains, long rivers, big state, the best country, the best world, the best heaven. Yet they also have the most traffic deaths, the most waste, and the most liars.
When they meet, they are always telling each other, "Take it easy," then they rush off like crazy in opposite directions. They play games as if they were fighting a war, and fight wars as if playing a game. They marry more, and go broke more often. They love children, animals, mother, work, excitement, noise, nature, television shows, comedy, high pace, sports, the underdog, the hero, the flag, Christmas, jazz, shapely women and muscular men, classical recordings, crowds, comics, cigarettes, warm houses in winter and cool ones in summer, thick beefsteaks, coffee, ice cream, informal dress, plenty of running water, do-it-yourself, and a working week limited to forty hours or less.
They crowd their highways with cars while complaining about the traffic, troop to movies and television while blaming the quality and the advertisements, go to church but don't care much for sermons (布道), and drink too much in the hope of relaxing—only to find themselves drunk into even bigger dreams.
There is of course, no typical (典型的) American. But if you added them all together and then divided by 226, 000, 000 they would look something like what this chapter has tried to describe.
1.What may be the best title of the passage?
A. The Americans. B. Life in America.
C. Strange people. D. Great America
2.What is the meaning of the underlined sentence in Para.1?
A. They like listening to bad luck stories.
B. They push the interesting stories away.
C. They can easily be moved by sad stories.
D. They are informed of good luck stories often.
3.Which one of the following is probably NOT what the Americans love?
A. noise B. advertisement
C. smoking D. fresh water
4.In what way did the author write this passage?
A. By comparison. B. By giving examples.
C. By experimenting. D. By telling stories.
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科目:高中英語(yǔ) 來(lái)源:2016屆河南陜州中學(xué)高三上學(xué)期階段性考試前模擬訓(xùn)練英語(yǔ)試卷(解析版) 題型:短文改錯(cuò)
短文改錯(cuò)(共10小題;每小題1分,滿(mǎn)分10分)
假定英語(yǔ)課上老師要求同桌之間交換修改作文,請(qǐng)你修改你同桌寫(xiě)的以下作文。文中共有10處語(yǔ)言錯(cuò)誤,每句中最多有兩處。錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。增加:在缺詞處加一個(gè)漏字符號(hào)(),并在其下面寫(xiě)出該加的詞。刪除:把多余的詞用(\)劃掉。修改:在錯(cuò)的詞下畫(huà)一橫線,并在該詞下面寫(xiě)出修改后的詞。
American scientists say they believe that when trees can warn each other to danger. They do it by sending out chemical into the air. The studies carried out by scientists confirmed the theory announcing by the National Science Foundation. The scientists say they find that when trees are under attack by disease or pests, near trees take the same defensive actions like the trees being attacked. And they say it appears that the trees being attacked may produce send out chemicals to warn the others trees. What amazing it is!
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年江蘇鹽城響水中學(xué)高二10月月考英語(yǔ)試卷(解析版) 題型:閱讀理解
Work is a very important part of life in the United States. When the early Protestant immigrants came to this country, they brought the idea that work was the way to God and heaven. This attitude, the Protestant Work Ethic(道德規(guī)范), still influences America today. Work is not only important for economic benefits, the salary, but also for social and psychological needs, the feeling of doing something for the good of the society. Americans spend most of their lives working, being productive. For most Americans, their work defines them: they are what they do. What happens then, when a person can no longer work? Almost all Americans stop working at age sixty-five or seventy and retire. Because work is such an important part of life in this culture, retirement can be very difficult. Retirees often feel that they are useless and unproductive. Of course, some people are happy to retire; but leaving one’s job, whatever it is, is a difficult change, even for those who look forward to retiring. Many retirees do not know how to use their time or they feel lost without their jobs. Retirements can also bring financial problems. Many people rely on Social Security checks every month. During their working years, employees contribute a certain percentage of their salaries to the government. Each employer also gives a certain percentage to the government. When people retire, they receive this money as income. These checks do not provide enough money to live on, however, because prices are increasing very rapidly. Senior citizens, those over sixty-five, have to have savings in the bank or other retirement plans to make ends meet. The rate of inflation is forcing prices higher each year; Social Security checks alone cannot cover these growing expenses. The government offers some assistance, Medicare(health care)and welfare(general assistance), but many senior citizens have to change their life styles after retirement. They have to spend carefully to be sure that they can afford to buy food, fuel and other necessities.
Of course, many senior citizens are happy with retirement. They have time to spend with their families or enjoy their hobbies. Some continue to work part time, others do volunteer work. Some, like those in the Retired Business Executives Association, even help young people to get started in new business. Many retired citizens also belong to “Golden Age” groups. These organizations plan trips and social events. There are many chances for retirees.
American society is only beginning to be concerned about the special physical and emotional needs of its senior citizens. The government is taking steps to ease the problem of limited income. They are building new housing, offering discounts in stores and museums and on buses, and providing other services such as free courses, food service, and help with housework. Retired citizens are a rapidly growing percentage of the population. This part of the population is very important and we must meet their needs. After all, every citizen will be a senior citizen some day.
1.The author believes that work first became important to Americans because of _______.
A. religion B. economy C. psychology D. family
2.The passage is mainly about _______.
A. money and check
B. senior and junior
C. work and retirement
D. Protestants and Americans
3.When Americans stop work, it’s difficult for them to _______.
A. get Social Security checks
B. feel productive
C. enjoy themselves
D. be religious
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科目:高中英語(yǔ) 來(lái)源:2016屆山東青島市高三上單元檢測(cè)英語(yǔ)試卷(解析版) 題型:語(yǔ)法填空
閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(不多于3個(gè)單詞)或括號(hào)內(nèi)單詞的正確形式。
On Thursday Mrs. Clarke locked the door and went to the women’s club as usual.
When she came home she sensed 1. unusual. Had someone got in? The back door and the windows were all locked and there was 2. sign of force entry. Had anything been taken? She went from room to room checking and 3. (find) her spare camera missing.
The following Thursday she went out at her usual time, but she just took a short walk in a park nearby, came home through the back door and settled down to wait and see what 4. (happen).
It was 4 o’clock 5. the front doorbell rang. Mrs. Clark was making tea at the time. The bell rang again, and then she heard her letter-box 6. (push) open. Picking up the kettle of boiling water, she moved quietly towards the door. A piece of 7. appeared through the letter-box, and then a hand. 8. wire turned and caught around the knob (圓鈕) on the door-lock. Mrs. Clarke raised the kettle and poured the water 9. the hand. A sharp cry was heard outside as the wire fell to the floor and the hand was 10. (instant) pulled back, which was followed by the sound of running feet。
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科目:高中英語(yǔ) 來(lái)源:2013-2014學(xué)年北京市西城區(qū)高三二模英語(yǔ)試卷(解析版) 題型:單項(xiàng)填空
Many people have donated that type of blood; however, the blood bank needs _____.
A. some B. less C. much D. more
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