Whether it’s a carol(圣誕頌歌)service or an evening of karaoke in the pub, many people will enjoy a good old singsong this Christmas. Singing aloud will not just lift the spirits---it’s good for your physical health as well. Filling the lungs(肺)with air, increasing the heart rate and getting blood pumping round the body faster can all help our physical health.
For the past few years Heart Research UK has been Funding a Christmas campaign aimed at getting people singing, simply for the benefit it can bring. The organizer of the campaign says singing is a safe, simple and social activity that everyone can enjoy. “Singing is linked to long life, stress reduction, and general health protection. It also brings a great amount of happiness. It is impossible to sing well with a long face because it affects your pitch(音高).”
Professor Graham Welch, who leads the International Music Education Research Centre at the University of London, has spent more than 30 years studying the effects of singing. He says that singing is a form of exercise. It means we’re also having a strong aerobic activity(有氧運(yùn)動(dòng))when we’re singing, which results in increasing the feeling of pleasure while decreasing that of stress.
“And communal(共同的)singing—like in a singing group, a church service or even a singsong in the pub—helps improve our sense of self-respect. It increases our sense of satisfaction with ourselves, a greater sense of feeling included. ”
Helen Astrid, a singing teacher, also sees the great effects that singing brings. “It lifts us up on a spiritual level, it helps our self-respect, and it’s great for all ages from small kids to grannies—you can have a good sing and let your hair down.”
But she warns people not to have too many beers or glasses of wine, though a glass may help them gather courage before taking to the stage during the holidays.
小題1:Heart Research UK holds a campaign to __________.
A.encourage people to sing for God at Christmas
B.study the effects of singing on people
C.get people to sing and improve their health
D.bring happiness to people during holidays
小題2: What are the benefits of singing according to Graham Welch?
a. Singers’ living longer.
b. Singers’ general health protection.
c. Singers’ feeling happier.
d. Singers’ stress reduced.
e. Singer’s self-respect improved.
A.a(chǎn), b, cB.b, c, dC.c, d, eD.a(chǎn), b, e
小題3: The underlined part “l(fā)et your hair down” probably means __________.
A.feel at easeB.protect yourself
C.dress casuallyD.cover your nervousness
小題4: What can we infer from the passage?
A.Singing at Christmas is good for health.
B.In a low mood one is not able to sing well.
C.Experts have disagreement on singing.
D.Singing is the same as other aerobic activities.
小題5:Which is the best title of the passage?
A.Karaoke—Best Place for Singing!
B.Christmas—Best Time for Singing!
C.Singing—Healthy but Difficult
D.For Health—Let’s Sing!

小題1:C
小題1:C
小題1:A
小題1:B
小題1:D
練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源:不詳 題型:閱讀理解

The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule.
During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings had appeared on the stamps of the White Olympics.
In the 1950’s, the stamps of this kind became more colorful. When the White Olympics came, the host countries as well as the non-host countries published stamps to mark those Games. China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics.
Japan is the only Asian country that has ever held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet.
Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.
小題1: We can infer from the passage that ______.
A.No stamps were printed in the first two White Olympics
B.The first stamps marking the opening came out for the 3rd White Olympics
C.The 3rd White Olympics was in the USA
D.The 3rd White Olympics were held in 1932
小題2: The world made it a rule to publish stamps to mark the great world games _____.
A.a(chǎn)fter the year 1936B.a(chǎn)fter the 3rd White Olympics
C.before the 3rd White OlympicsD.before the year 1932
小題3: The Winter Olympics is held once _______.
A.every two yearsB.every three years
C.every four yearsD.every five years
小題4:Which of the following is TRUE?
A.Only the host countries can publish stamps to mark those Games.
B.Only the non-host countries can publish stamps to mark those Games.
C.All the countries can publish stamps to mark those Games.
D.Japan can’t publish stamps to mark those Games
小題5: What may appear on the stamps of the White Olympics?
A.Basketball.B.Table tennis.C.Football.D.Skating.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:完形填空

“Cheese” — a metaphor (隱喻) for what we want to have in life,whether it is a job, a relationship, or money.
Each of us has our own __26__of what cheese is, and we want to __27__it because we believe it makes us __28__.
Once there lived four little characters. Two were __29__named Sniff and Scurry and two were little people named Hem and Haw.
Every morning, the mice and the little people __30_their running wear and went to Cheese Station C __31__they found their cheese. It was such a large store(倉庫) of cheese that Hem and Haw __32__moved their homes to be closer to it.
One morning, Sniff and Scurry arrived at Cheese Station C and discovered there was __33__cheese. They weren’t surprised. __34__they had noticed the supply   35 cheese had been getting smaller every day; they were prepared for the result. They set out quickly to __36__new cheese.
Later that same day, Hem and Haw arrived. “What? No cheese! Who moved my cheese?” Hem yelled(叫喊). They went home that night __37__and discouraged.
The next day Hem and Haw __38__to Cheese Station C. But the situation hadn’t changed. Haw asked, “Do Sniff and Scurry know something we don’t know?” Hem __39__him and said, “What would they know? They are simple   40   and we are human beings. They cannot be __41__than we are.”
Haw suggested, “Maybe we should   42  talking about the situation and just to look for some new cheese.”
Haw decided to   43  Cheese Station C while Hem was more comfortable staying in the cheese less Station C.
Meanwhile, Sniff and Scurry went farther   44  they found Cheese Station N. They found what they had been looking for. It was the biggest   45  of cheese the mice had ever seen.
小題1:.
A.feeling
B.idea
C.worry
D.hope
小題2:.
A.get
B.a(chǎn)void
C.follow
D.try
小題3:
A.happy
B.a(chǎn)ngry
C.full
D.worried
小題4:
A.humans
B.dogs
C.mice
D.cats
小題5:
A.put in
B.took off
C.gave in
D.put on
小題6:
A.where
B.that
C.which
D.what
小題7:.
A.firstly
B.suddenly
C.finally
D.a(chǎn)lways
小題8:
A.some
B.no
C.a(chǎn)ny
D.much
小題9:
A.For
B.If
C.Though
D.Since
小題10:
A.with
B.of
C.for
D.to
小題11:.
A.search for
B.find
C.look after
D.discover
小題12:A. glad
B hopeful
C. unsatisfied
D. excited
小題13:.
A.returned
B.left
C.walked
D.ran
小題14:
A.smiled at
B.laughed at
C.thought of
D.praised
小題15:
A.a(chǎn)nimals
B.cheese-lovers
C.thieves
D.Sniff and Scurry
小題16:
A.more foolish
B.bigger
C.smarter
D.faster
小題17:
A.start
B.stop
C.get
D.enjoy
小題18:
A.leave
B.go
C.move
D.start
小題19:
A.if
B.unless
C.when
D.until
小題20:
A.store
B.factory
C.company
D.Home

查看答案和解析>>

科目:高中英語 來源:不詳 題型:完形填空

完形填空(共20小題;每小題1.5分,滿分30分)
閱讀下面短文,掌握其大意,從第每題所給的A、B、C、D四個(gè)選項(xiàng)中,選出最佳選項(xiàng)
How often do you let other people’s nonsense change your mood? The mark of a successful person is how   36  he can get back his focus on what is important.
Two years ago I gained the knowledge about the Law of the Garbage Truck. I   37  it in a taxi. I got on a taxi, and we headed for Grand Central Station. We were  38 in the right lane(行車道) when   39 a black car jumped out of a parking space right in front of us. My taxi driver stepped on his brakes(剎車)heavily, and    40  the car’s back end by just inches!
The driver almost caused a(n)   41 , saying bad words at us. My taxi driver just smiled and waved at the guy  42   . So, I said, “This guy almost   43  your car and sent us to the   44  !” On the way to the Grand Central Station, my taxi driver told me what I now   45  “The Law of the Garbage Truck.”
“Many people are like garbage trucks. They run around full of   46  , full of frustration, full of anger, and full of disappointment. As their garbage becomes more, they needed a(n)   47 to dump(扔) it. When someone wants to dump it on you, don’t   48  it. You just smile, wish them well, and focus on important things quickly.
Good leaders know they have to be  49 for their next meeting. Good parents know that they have to welcome their children home from school with hugs and kisses. Good  50 and parents know what is   51 for them. The bottom line is that   52 people do not let garbage Trucks take over their day.
Life is too   53 to wake up in the morning with  54 , so take your time and love the people who treat you right.  55 about the ones who don’t. Don’t be regretful for your life.
小題1:.
A.quickly
B.hardly
C.completely
D.directly
小題2:.
A.realized
B.observed
C.concluded
D.learned
小題3:
A.walking
B.driving
C.running
D.talking
小題4:
A.suddenly
B.slowly
C.secretly
D.finally
小題5:.
A.struck
B.hit
C.a(chǎn)pproached
D.missed
小題6:
A.a(chǎn)rgument
B.fire
C.a(chǎn)ccident
D.debate
小題7:
A.impatiently
B.friendly
C.a(chǎn)ngrily
D.impolitely
小題8:
A.destroyed
B.stole
C.burned
D.caught
小題9:
A.station
B.office
C.park
D.hospital
小題10:
A.imagine
B.believe
C.call
D.expect
小題11:
A.energy
B.garbage
C.happiness
D.possibility
小題12:
A.a(chǎn)ssistant
B.chance
C.tool
D.place
小題13:
A.value
B.refuse
C.mind
D.ignore
小題14:
A.ready
B.eager
C.a(chǎn)nxious
D.suitable
小題15:
A. teachers
B doctors
C. drivers
D. leaders
小題16:
A.useful
B.important
C.necessary
D.dangerous
小題17:.
A.successful
B.busy
C.silly
D.common
小題18:.
A.long
B.hard
C.short
D.exciting
小題19:
A.a(chǎn)ims
B.dreams
C.hopes
D.regrets
小題20:
A. Point
B. Forget
D. Wonder
D. Dream
 

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

BUILDING up a close bond (關(guān)系) with friends is important in all cultures. But different cultures have different ways of socializing.
The Chinese love going to restaurants. Family, friends and colleagues all go out to eat as a way of relaxing. So Chinese restaurants are much louder and noisier places compared with those in the Western world.
Although British people do socialize by going out for dinner, most people meet in pubs. They go there in the evening and sometimes during the day. Most people order wine or beer.
Going for a drink with colleagues after work is a particularly important British tradition. A recent survey of office workers found three-quarters of people regard the after-work drink as the key to building positive relationships with colleagues.
But for the French, the preferred place to socialize is in cafés. They are a central part of daily life in France and its culture. People will go to cafes at all times during the day.
In the morning, people may go there to buy a newspaper and a cup of coffee. At lunch they may go there for something to eat. Then when it's evening they may return to enjoy a glass of wine.
While the meeting place is different from culture to culture, "Essentially (本質(zhì)上) they serve the same purpose, which is that humans need a place to come together to meet," said Aidan Saunders, a professor of social history at the University College London. "We are sociable animals."
People from different parts of the world have different values, and sometimes these values are quite against each other. However, if we can understand them better, a multicultural environment will offer a wonderful chance for us to learn from each other.
小題1:What is the passage mainly about?      
A.Different cultures and different people.
B.Different places where different people love to go.
C.Different ways of building up relationships with friends
D.Different relationships in different countries.
小題2:Which of the following is true according to the passage?   
A.The Chinese love to dine out.
B.The Chinese always talk loudly in restaurants.
C.Making friends is an important thing in all countries
D.French people spend all their time in cafes.
小題3:What does Aidan Saunders mean by "We are sociable animals."?   
A.Human beings need society to survive in.
B.Human beings need to communicate with each other.
C.Human beings are the same as the other animals.
D.Human beings are also animals belonging to the society.
小題4: The following are all mentioned as ways of socializing except         .   
A.dining out with friends
B.drinking in pubs with colleagues after work
C.going to the cafes to have a cup of coffee
D.going to the cinema to see a film
小題5:Who are the intended readers of the passage ?        
A.People in general.B.Adolescents.
C.Business people.D.Educators.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Shopping in the United States changes a lot.About ninety years ago most people shopped in small stores that were owned by one person or a family.Women went from the bakery to the butcher’s to the grocer and on to the fruit and vegetable seller in order to get their food for the week.Then, about sixty years ago, supermarkets were born.In a supermarket, people could get all the different kinds of food they needed without going to different stores.
The next big change in shopping in the United States was the shopping mall.A shopping mall is a group of stores under one roof.Because malls allowed people to shop without worrying about the weather, they soon became very popular.The mall became a place for people to socialize in addition to shopping.If you walk through a mall, you will see older people sitting, chatting and drinking coffee.Malls are places for teenagers to hang out.Many teens will often just “go to the mall” and spend time with their friends.
The recent change in American shopping was the superstore.Large chain stores such as Wal-Mart, Office Depot and Toys “R” Us have been built all across the United States.Because they are so large, they can buy goods at a great discount and sell them much cheaper than smaller stores.Sometimes, when they are built near small towns, many of the small town stores have to close.They just cannot compete with their giant neighbors.
And now, online shopping is becoming more and more popular all over the States.People are too busy to go to the physical stores, so they go shopping over the Internet.Online shopping has lots of advantages.For instance, online stores are usually available 24 hours a day.Searching or browsing online shops can be faster than browsing the physical stores.While, online shopping also has its disadvantages.People are at higher risk of being cheated on the part of the merchant than in a physical store.And privacy of personal information may be let out.
小題1:Which of the following shows the right order of shopping development in the United States?
①small stores ②superstores ③shopping malls ④shopping online ⑤supermarkets
A.①②③④⑤B.①⑤③②④C.②③④①⑤D.①⑤②③④
小題2:Which is the place for people to spend time with others according to the passage?
A.Small stores.B.Supermarkets.C.Shopping mallsD.Superstores.
小題3:Why can the superstores sell products at much lower prices?
A.Because they can buy goods at a reduction in price.
B.Because they are across the United States.
C.Because they sell all kinds of products people need.
D.Because they are built near small towns.
小題4:What’s the disadvantage of online shopping according to the passage?
A.Wasting time.B.Fixed prices.
C.No chance to do physical activities.D.Leaking personal information.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Recently in the hope of earning both money and social experience, I became a door-trw door salesman.
I once read a saying. “If somebody wants something of yours, you will be treated as warmly as spring, but if they don’t you may be treated as coldly as winter.” You may consider this an exaggeration (夸張), but if you are a salesman, it is clearly correct.
You would never have found it to be so true if you hadn’t been a salesman. You needn’t stand doubtful looks and unfriendly comments; you needn’t listen to something completely wrong and nod to say that it was quite right, you needn’t worry about being refused time after time; you needn’t always keep patience and a smile; you needn’t repeat the same sentences over and over again; you needn’t talk to somebody you dislike ....
I did this work for a month, then I decided to give it up; Apart from the reasons above, I found I was paying too much attention to the job and thus sacrificing my study time. The latest test result proved that my grades were getting worse.
Even worse, I hadn’t enough time to join my classmates in college activities. Some times 1 felt lonely and unhappy because of both my study and my part-time job. Now I don’t think it is worth doing such a thing for even though I was earning money it came at great cost.
Newspapers and magazines often publish stories about excellent students who do part-time work while also keeping high scores in class. But according to my experience, park-time work can have some strong negative influences on study.
Most students don’t view the relationship between study and work correctly. In my opinion, if it isn’t a must for financial reasons, students should be careful about taking up a part-time job.
小題1: From the text, we can tell that the writer is _____.    
A.a(chǎn)n unemployed manB.a(chǎn) middle-school student
C.a(chǎn) college studentD.a(chǎn) door-to-door salesman
小題2:Which of the following words has the closest meaning to the underlined word “sacrificing”? 
A.LosingB.Wasting C.UsingD.Getting
小題3:The writer thought_____. 
A.doing a part-time job was unnecessary
B.part-time jobs had good effect upon study
C.it was hard to deal with the relationship between study and work
D.part-time jobs would be good for every college student
小題4:What would be the best title for the text _____.
A.Part-time Jobs Are UsefulB.Part-time Jobs Can Cost Dear
C.Students Shouldn’t Take Part-time JobsD.Part-time Jobs Are Important to Many Students

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Try and see inside your mind a wide open blue sky and a wide green sea far away. Breathe in as you circle your hands high above your head, then bend back a little. Breathe out as you circle your arms back down to your sides..."
Following the yoga teacher's gentle instructions, Bai Yunuo,15, from the High School attached to Beijing Normal University tried to get each of her poses correct.
Bai's school offered 24 elective courses (選修課) for Senor 1 students this term and she chose two. It was her first yoga class.
"I'm happy that I can learn yoga at school. I love dancing but I had some injuries on my knees when I was a kid. So I decide to try something soft. Simply stretching into different poses makes me feel free and quiet. And the music is quite comforting. The class is relaxing after a whole day's work," Bai said.
Liu Zehao,15, found his interest was Junior Achievement (企業(yè)經(jīng)營模擬). The course brought students into the real world of business. In their first class, Liu and his group members named their company "Vision". Liu was elected as CEO of the company.
"Here we learn to think like an adult. We have to make our company get more money. It's new and different from other courses," he said.
Liu and Bai take their elective courses twice a week with students from other classes who share the same interest. The students will get two credits (學(xué)分) from each course at the end of this term. They have to achieve eight credit points from electives to graduate from high school.
If you are interested in more about elective courses, please CLICK HERE to register for general elective courses.
小題1: What’s the main idea of the first paragraph?
A.Skills for imagination.B.Learning tips.
C.Instruction for yoga students.D.Breathing rules.
小題2:What can be inferred from the passage?
A.Bai does not like dancing.B.Yoga is softer than dancing.
C.Students study hard for credits.D.The elective courses are easy.
小題3: Which of the sentence is NOT true about Liu Zehao?
A.He was interested in Junior Achievement which brought him the real world of business.
B.He was elected as CEO of the company named "Vision".
C.He was an adult and he tried to make more money for his company.
D.He took their Junior Achievement twice a week.
小題4:Where can you possibly find this passage?
A.A textbookB.A newspaperC.A magazineD.The internet

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

In early autumn I applied for applied for admission to college. I wanted to go nowhere but to Cornell University,but my mother fought strongly againsnst it. When she saw me studying a photograph of my father on the sports ground of Cornell,she tore it up.
“You can’t say it’s not a great university,just because Papa went there.”
“That’s not it at all.And it is a top university.”She was still holding the pieces in her hand. “But we can’t afford to send you to college.”
“I wouldn’t dream of asking you for money.Do you want me to get a job to help suppont you and Papa?Things aren’t that bad,are they?”
“No,”she said. “I don’t expect you to help support us.”
Father borrowed money form his rich cousins to start a small jewellery shop,His chief customers were his old college friends.To get new customers,my mother had to help.She picked up a long-forgotten membership in the local league of women,so that she cound get to know more people. Whether those people would turn into customers was another question. I knew that my Parents had to wait for quite a long time before their small investment (投資) could show returns.What’s more ,they had not wanted enough to be roch and successful ;otherwise they cound not possibly have managed their lives so badly.
I was torn between the desave to help them and change,their lives,and the determinstion not to repeat their mistakes.I had a strong belief in my power to go what I wanted.After months of hard study I won a full college scholarship(獎(jiǎng)學(xué)金).My father could hardly contain his pride in me,and my mother eventually gave in before my success.
小題1:The author was not allowed to go to Cornell University mainly because
his father grduated from the university
his mother did not thinks it a great university
his parents needed him to help support the family
his parents did not have enough money for him
小題2:The father srarted his small shop with the money from         
A.a(chǎn) local leagueB.his university
C.his relativesD.his college friends
小題3:Why did the mother renew her membership in the league?      
A.To help with her husband’s businessB.To raise money for her son
C.To meet her long-forgotten friendsD.To better manage her life
小題4:According to the text,what was the author determined to do in that autumn?  To get a well-paid job for himself
To improve relations with his mother
To go to his dream university
To carry on with his father’s business

查看答案和解析>>

同步練習(xí)冊答案