Where and how you eat are just as important as what you eat. Take this test to find your eating style to make sure you’re getting the nutrition (營養(yǎng)) you need.

Which statements sound like you?

Group 1:

□ I like to make my plate look pretty before I dig in for the first bite.

□ I often help my parents make recipes.

□ I could win the first prize in the “World’s Slowest Eater” contest.

Group 2:

□ The crumbs (面包屑) in the sofa are mine — I eat while watching TV.

□ I can finish a whole box of snacks quickly while I’m doing something else.

□ Sometimes I’m surprised to find my plate empty. Where did all the food go?

Group 3:

□ Sometimes I eat my dinner standing up.

□ I spend more time in the drive-through than at the dinner table.

□ Breakfast? Who has time for breakfast?

If you answered mostly Group 1: You enjoy everything about food, from cooking it to enjoying it at the table. Eating slowly is a good thing — it gives your brain time to know when you are full.

If you answered mostly Group 2: You can do lots of things at once. But if you eat while you’re distracted (精神不集中), you won’t really enjoy your food and might eat more than you need. Instead of snacking while you watch TV or do homework, look for other things to do with your hands.

If you answered mostly Group 3: You’re really busy. Try to make time for at least one sit-down meal a day. When you’re on the go, don’t eat salty, high-fat foods just because they’re convenient. Pack healthy snacks in small bags that you can eat on your way out the door.

67 The passage is mainly about _____.

A. how to keep healthy　　　 B. whether you eat a balanced diet

C. what your eating style is　 D. how to form a good eating habit

68. Which of the following matches Group 1?

A. I like washing plates.　　　　　　 B. I love buying cookers.

C. I enjoy doing cooking by myself.　 D. I do everything slowly and carefully.

69. If Tom answered mostly Group 2, which advice will you give him?

A. Place healthy snacks at hand while doing homework.

B. Hold a ball in his hand while watching TV.

C. Eat high-fat foods slowly and carefully.

D. Help his parents make recipes now and then.

70. The underlined word “drive-through” (in Group 3) refers to _____.[Z§A. a place where you can buy food without leaving your car

B. a dining car from which you can buy food

C. a company which can send food to your home

D. a restaurant where people eat at the dinner table

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科目：高中英語 來源： 題型：閱讀理解

TODAY, Friday, November 12

JAZZ with the Mike Thomas Jazz Band at The Derby Arms. Upper Richmond Road West, Sheen.

DISCO Satin Sounds Disco. Free at The Lord Napier, Mort lake High St., from 8a. m. to 8p. m. Tel: 682—1158.

SATURDAY, November 13

JAZZ Lysis at The Bull’s Head, Barnes. Admission 60p.

MUSICAL HALL at The Star and Garter, Lower Richmond Road, Putney, provided by the Aba Daba Music Hall company. Good food and entertainment fair price. Tel: 789—6749.

FAMILY night out? Join the sing-along at The Black Horse. Sheen Road, Richmond.

JAZZ The John Bennett Big Band at The Bull’s Head, Barnes. Admission 80p.

THE DERBY ARMS, Upper Richmond Road West, give you Joe on the electric accordion(手風(fēng)琴). Tel: 789—4536

SUNDAY, November 14

DISCO Satin Sounds Disco, free at The Lord Napier, Mort Lake High Street, from 8 a. m. to 8 p. m.

FOLK MUSIC at The Derby Arms. The Short Stuff and residents the Norman Chop Trio. Non-remembers 70p. Tel: 688—4626.

HEAVY MUSIC with Tony Simon at The Bull, Upper Richmond Road West, East Sheen.

THE DERBY ARMS, Upper Richmond Road West, give you Joe on the electric accordion.

Where and when can you hear the Norman Chop Trio?

A. At the Bull’s Head on Sunday.

B. At the Derby Arms on Sunday.

C. At the Bull on Saturday.

D. At the Black Horse on Saturday.

Where and when can you hear the Mike Thomas Jazz Band?

A. At the Derby Arms on Friday.

B. At the Black Horse on Friday.

C. At the Star and Garter on Saturday.

D. At the Derby Arms on Sunday.

You want to enjoy the electric accordion on Saturday. Which telephone number do you have to ring to find out what time it starts?

A. 789—6749.             B. 789—4536.            C. 682—1158.  D. 688—4626.

You want to spend the Saturday by joining the entertainment with your family. Where should you go?

A. Disco at The Lord Napier.

B. The sing-along at The Black Horse.

C. The electric accordion at The Derby Arms.

D. Jazz at The Bull’s Head.

You want to spend the same day at two different places and don’t want to cross any street. Which of the following is your best choice?

A. The sing-along at the Black Horse and Jazz at The Bull’s Head.

B. The sing-along at The Black Horse and Folk Music at The Derby Arms.

C. Folk Music at The Derby Arms and Heavy Music with Tony Simon at The Bull.

D. Musical Hal lat The Star ＆Garter and Disco at The Lord Napier.

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科目：高中英語 來源： 題型：閱讀理解

Directions: Read the following passage. Complete the diagram by using the information for the passage.

Write NO MORE THAN 3 WORDS for each answer.

You have probably heard a lot about goal setting and time management. Usually, once the goal is set up, it requires a lot of time and effort to achieve it.

Sometimes playing goal detective makes it more fun to reach your goal. To figure out what your goals are is based on how you spend your time. It’s sort of like those psychological rofiles(心理剖析)you hear about in movies and on television, but this time you will do it by yourself. You will find out how you spend almost every minute of the day. Normally you probably don’t write down how you spend each of those minutes, but if you were a detective and watching yourself, you would be writing down everything you did and when you did it. So, writing down what you do is the first step to be your own goal detective.

Now that you know how you spend your time, the next step is to sort the time. Things like eating, sleeping, working and playing are t he most obvious, but you can come up with as many as you want. Since you are being a detective, you will want to ask lots of questions about your activities in each of these categories. Here you use basic who, what, when, where and how questions to fill in information. For example, “Who did I spend time with?” “Where did I spend the time?” are possible questions that you could ask yourself. When you have finished with the questions you ask, “Now WHY did I spend my time in that way?” The answer to this quwstion is the goal, or at least part of a set of goals that makes you spend your time in that way.

Whatever you find out about your daily activities, chances are that the exercise will be good for you. At the very least you will know what things you did in one day and why you did them.

Title: Becoming   71 

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  •   76  what you do and when you do it;

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    科目：高中英語 來源：2013屆浙江省新夢(mèng)想新教育新陣地聯(lián)誼學(xué)校高三回頭考聯(lián)考英語試卷（帶解析） 題型：閱讀理解

    As you are probably aware, the latest job markets news isn’t good: Unemployment is still more than 9 percent, and new job growth has fallen close to zero. That’s bad for the economy, of course. And it may be especially discouraging if you happen to be looking for a job or hoping to change careers right now. But it actually shouldn’t matter to you nearly as much as you think.
    That’s because job growth numbers don’t matter to job hunters as much as job turnover(人員更替) data. After all, existing jobs open up every day due to promotions, resignations, terminations(解雇), and retirements. (Yes, people are retiring even in this economy.) In both good times and bad, turnover creates more openings than economic growth does. Even in June of 2007, when the economy was still moving ahead, job growth was only 132,000, while turnover was 4.7 million!
    And as it turns out, even today — with job growth near zero — over 4 million job hunters are being hired every month.
    I don’t mean to imply that overall job growth doesn’t have an impact on one’s ability to land a job. It’s true that if total employment were higher, it would mean more jobs for all of us to choose from (and compete for). And it’s true that there are currently more people applying for each available job opening, regardless of whether it’s a new one or not.
    But what often distinguishes those who land jobs from those who don’t is their ability to stay motivated. They’re willing to do the hard work of identifying their valuable skills; be creative about where and how to look; learn how to present themselves to potential employers; and keep going, even after repeated rejections. The Bureau of Labor Statistics data shows that 2.7 million people who wanted and were available for work hadn’t looked within the last four weeks and were no longer even classified as unemployed.
    So don’t let the headlines fool you into giving up. Four million people get hired every month in the U.S. You can be one of them.
    【小題1】The author tends to believe that high unemployment rate ______.

    A．discourages many people from landing jobs
    B．prevents many people from changing careers
    C．should not stop people from looking for a job
    D．does not mean the U.S. economy is worsening
    【小題2】Where do most job openings come from?
    A．Job growth.B．Job turnover.
    C．Improved economy.D．Business expansion.
    【小題3】What does the author say about overall job growth?
    A．It doesn’t have much effect on individual job seekers.
    B．It increases people’s confidence in the economy.
    C．It gives a ray of hope to the unemployed.
    D．It doesn’t mean greater job security for the employed.
    【小題4】What is the key to landing a job according to the author?
    A．Education.B．Intelligence.C．Persistence.D．Experience.
    【小題5】What do we learn from the passage about the unemployment figures in the US?
    A．They clearly indicate how healthy the economy is.
    B．They provide the public with the latest information.
    C．They warn of the structural problems in the economy.
    D．They don’t include those who have stopped looking for a job.

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    科目：高中英語 來源：2010年成都七中高一下學(xué)期期末考試英語 題型：閱讀理解

    In 1955, a man named Raymond Kroc entered a partnership with two brothers named McDonald. They opened a popular restaurant in California which sold food that was easy to prepare and serve quickly. Hamburgers, French fries, and cold drinks were the main food there. Kroc opened similar eating places under the same name, “McDonald’s”, and they were an instant success. He later took over the company, and today it is one of the most famous and successful “fast-food” in America and round the world.  
    Why was his idea successful? Probably the most important reason was that his timing was right. In the 1950s, most married women stayed home to keep house and take care of their children. In the 1960s, many women returned to the workplace. This meant that they had less time or energy to prepare meals, so they spent more on “ TV dinners ” and fast-food restaurants. Single parents also have little time to spend in the kitchen. People living alone also depend on this type of food, since cooking for one is often more trouble than it is worth.
    Fast-food is not part of the diet of all Americans. Another trend of the 1960s, sometimes called the back-to-nature movement influenced many people to avoid food that was packaged or processed(處理). This preference for natural food continued to this day.
    From the success of Raymond Kroc’s fast-food business, we can say that social economic trends influence where and what we eat.
    【小題1】The underlined sentence “Cooking for one is often more trouble than it is worth” means that ______.

    A．cooking for some people is worth more money
    B．it is not worthwhile to take too much time to cook for one person
    C．there are more problems when one person cooks
    D．divorce (離婚) causes people to change their eating habits
    【小題2】An idea implied but not directly stated in the reading is that ________.
    A．many married women began to work in the 1960s
    B．natural foods are still popular today
    C．fast food is not part of the diet of all Americans
    D．divorce causes people to change their eating habits
    【小題3】McDonald’s success lies in the following causes BUT_________.
    A．people living alone tend to depend on fast food
    B．single parents have little time to spend in the kitchen
    C．many women returned to the workplace in the 1960s
    D．Kroc chose the “Mc Donald” brothers as his partners
    【小題4】The main idea of the reading is that ________.
    A．Raymond Kroc is the most successful fast-food business owner in the world
    B．social and economic changes affect eating habits
    C．fast-food is easy to prepare and serve quickly
    D．Americans eat either fast food or natural food

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    科目：高中英語 來源：2014屆廣東省佛山市高二下學(xué)期第一次段考英語試卷（解析版） 題型：信息匹配

    首先請(qǐng)閱讀以下一些青少年雜志的簡(jiǎn)要介紹：

    A. Teens Now is a successful music magazine for teenagers that lists who is playing, where and when and how to get tickets. Interviews with well-known singers and groups as well as biographies are included. It also gives its young readers the chance to send their own articles.

    B. NS Teens magazine is well-known for its wildlife and environmental content but it also has articles on the history and culture of people from all over the world. Some of the articles are long and detailed but the magazine is also famous for its fantastic photo-journalism. There are letters from readers as well as maps and facts sheets.

    C. Top Teens is easy to read and full of color photographs. There are a range of different sections including those offering fashion and beauty advice. But the majority of its pages are devoted to interviews with the popular, well-known fashion models and stars of cinema, music and sports.

    D. Young WB is the only environmental magazine written by teenagers for teenagers. Readers are invited to send their articles and photographs to the magazine’s office and materials are chosen for the next issue. As well as articles about the natural world, the magazine also has many special offers and competitions.

    E. Teenplus is very different from the average teen magazine that simply offers articles on pop stars and fashion. This exciting new magazine informs readers about what is happening in the world through its in-depth articles on current affairs, politics and science. It also provides a variety of reviews on recent books, films and music CDs.

    F. Teen Voice is a magazine which no journalists write for and depends completely on articles sent in by its teenage readers. It gives young people the opportunity to publish their creative works such as poems or short works of fiction or to voice their opinion on important issues. They can also write comments on the latest music CDs.

    以下介紹了一些青少年的興趣愛好。請(qǐng)將他們與上述雜志匹配起來。

    1.Oliver would like to read stories that people of his own age have written. He is also keen on music.

    2.Bessie wants to know more about famous people who frequently appear in the newspapers. She is also interested in clothing and would like some recommendations on what style to wear.

    3.Johnson is interested in learning more about the latest international events and affairs. Besides, he is also keen on the cinema and would like to read different opinions on what movies to see.

    4.Jennifer is fond of geography and the natural world. She would also like to read articles that tell her about the lives of people from other countries.

    5.Chris enjoys going to concerts very much and hopes to find out more about people in his favourite bands. He is also fond of reading things written by other teenagers.

     

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