Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.

Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism (新陳代謝) becomes inactive, and the result is weight gain and obesity.

The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.

To stop this vicious circle in its tracks, people need to consume food and supplements that will neutralize the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.

1.It can be inferred from Para. 2 that __________.

A. foods with natural enzymes help people keep fit

B. we’d better be cautious about raw and whole foods

C. it is essential for people to protect their vital organs

D. giving up cooked and refined foods is a new lifestyle

2.Processed foods are unhealthy because they __________.

A. destroy body’s cells

B. stop body’s metabolism

C. may lead to obesity

D. are difficult to digest

3.What is the main purpose of this passage?

A. To warn people of the problem of obesity

B. To advocate eating more raw and whole foods.

C. To inform people of the harm of processed foods.

D. To tell the differences between raw and processed foods.

4.The underline word “vicious” in the last paragraph probably means ____________.

A. violent

B. progressive

C. positive

D. harmful

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Larry was on another of his underwater expeditions(探險)but this time, it was different. He decided to take his daughter along with him. She was only ten years old. This would be her first trip with her father on what he had always been famous for.

Larry first began diving when he was his daughter’s age. Similarly, his father had taken him along on one of his expeditions. Since then, he had never looked back. Larry started out by renting diving suits from the small diving shop just along the shore. He had hated them. They were either too big or too small. Then, there was the instructor. He gave him a short lesson before allowing him into the water with his father. He had made an exception. Larry would never have been able to go down without at least five hours of theory and another similar number of hours on practical lessons with a guide. Children his age were not even allowed to dive.

After the first expedition, Larry’s later diving adventures only got better and better. There was never a dull moment. In his black and blue suit and with an oxygen tank fastened on his back, Larry dived from boats into the middle of the ocean. Dangerous areas did not prevent him from continuing his search. Sometimes, he was limited to a cage underwater but that did not bother him. At least, he was still able to take photographs of the underwater creatures

Larry’s first expedition without his father was in the Cayman Islands. There were numerous diving spots in the area and Larry was determined to visit all of them. Fortunately for him, a man offered to take him around the different spots for free. Larry did not even know what the time was, how many spots he dived into or how many photographs he had taken. The diving spots afforded such a wide array of fish and sea creatures that Larry saw more than thirty varieties of creatures.

Larry looked at his daughter. She looked as excited as he had been when he was her age. He hoped she would be able to continue the family tradition. Already, she looked like she was much braver than Larry had been then. This was the key to a successful underwater expedition.

1.In what way was this expedition different for Larry?

A. His daughter had grown up.

B. He had become a famous diver.

C. His father would dive with him.

D. His daughter would dive with him.

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A. Larry had some privileges.

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D. Ten-year-old children were permitted to dive.

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B.To dive into the deep water.

C.To admire the underwater view.

D.To take photos more conveniently.

4.What did Larry expect his daughter to do?

A.Become a successful diver.

B.Make a good diving guide.

C.Take a lot of photos underwater.

D.Have longer hours of training.

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科目:高中英語 來源:2015-2016學年吉林長春市高一上學期第三次月考英語試卷(解析版) 題型:閱讀理解

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1.From the first paragraph we know about __________.

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B.characteristics(特征) of sick dogs

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刪除: 把多余的詞用斜線(\)畫掉。

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Shopping for clothes is not the same experience for a man as it is for a woman. A man goes shopping because he needs something. His purpose is settled and decided in advance. He knows what he wants, and his objective is to find it and buy it; the price is a secondary consideration. All men simply walk into a shop and ask the assistant for what they want. If the shop has it in stock, the salesman promptly produces it, and the business of trying it on goes forward at once. All being well, the deal can be and often is completed in less than five minutes, with hardly any chat and to everyone's satisfaction. For a man, slight problems may begin when the shop does not have what he wants, or does not have exactly what he wants. In that case the salesman, as the name implies, tries to sell the customer something else, he offers the nearest he can to the article required. No good salesman brings out such a substitute without least consideration; he does so with skill and polish(完美): “I know this jacket is not the style you want, sir, but would you like to try it for size. It happens to be the color you mentioned." Few men have patience with this treatment, and the usual response is: “This is the right color and may be the right size but I should be wasting my time and yours by trying it on.

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進入高三以來,各個高考科目每周都增加了課時,有些同學覺得還是多些時間讓我們自己復習比較好。請就此寫一篇短文,發(fā)表自己的看法并說明理由。詞數(shù):120左右。

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閱讀下面材料,在空白處填入適當?shù)膬?nèi)容(不多于3個單詞)或括號內(nèi)單詞的正確形式。

Almost everyone has some kind of hobby. 1. may be anything from collecting stamps to making model planes. Some hobbies are very expensive, but 2. are valuable only to their owners. I know a man who has a coin collection worth several thousand dollars. A short time ago he bought a seldom 3. (see) fifty-cent piece worth $250! He was very happy about what he bought and thought the price was 4. (reason). 5. the other hand my youngest brother collects match boxes. He has almost 600 of them but I doubt 6. they are worth any money. However, to my brother they are very valuable. Nothing makes him 7. (happy) than to find a new match box for his collection. That’s8. a hobby means, I guess. It is something we like to do in our spare time simply 9. the fun of it. The value in dollars is not important, but the 10. (pleased) it gives is.

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The bed should be reserved as a place for sleep, but people tend to read an iPad a lot in bed before they go to sleep.

Charles Czeisler, a professor at Harvard Medical School, and his colleagues got a small group of people for an experiment. For five days in a row, the people read either a paper book or an iPad for four hours before sleep. Their sleep patterns were monitored all night. Before and after each trial period, the people took hourly blood tests to paint a day-long picture of just how much melatonin (褪黑激素) was in their blood at any given time.

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1.In Charles Czeislers experiment, all the subjects were asked to______.

A. sit in a row and receive the strict tests

B. have their sleep patterns observed all night

C. read a paper book and an iPad at the same time

D. have their blood tested per hour during the trial

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C. become less energetic the next morning

D. have a lot more melatonin secretion

3.The special software recently developed can______.

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B. help prevent eyes being harmed by short wavelength

C. weaken the harm done by doing nighttime e-reading

D. be used in all the e-things widely and safely

4.Which of the following can be the best title for the text?

A. No e-reading in bed before sleep

B. New software for night e-readers

C. Wrong behaviors before bedtime

D. No games on iPad in bed

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