When you are at odds with someone close to you，the One-Minute Drill can show you how to express your feelings effectively-and how to listen more skillfully．All it requires is two individuals who are committed to improving their relationship．
Set aside at least ten minutes，and then sit facing each other．Decide who will be the Talker and who will be the Lastener．It makes no difference，because later you will change roles．
How to perform the One-Minute Drill
For approximately 30 seconds，the Talker can say anything he or she wants．Your job will be to express your thoughts and feelings．You can discuss problems you’ve had a hard time talking about．Remember to limit yourself to about 30 seconds．When the Talker finishes，the Listener will summarize what the Talker just said，as well as how the Talker was feeling inside，as accurately as possible．
The Talker now gives the Listener a grade between 0 and 100 percent to indicate how accurate the summary was．If the rating is 95 percent or more，you can change roles；the new Talker can continue with the same topic or move on to something entirely new．
However，if the grade is below 95 percent，the Talker should point out what the Listener missed or got wrong，and repeat the process until the overall rating is 95 percent or more．Then you can change roles and repeat the exercise for as long as you both like．
How it works
Thirty seconds of emotionally charged information is sufficiently challenging for anyone．Express your feelings in strong，clear，direct language，but as your partner will be listening attentively，you won’t need to shout，exaggerate or put your partner down．
The Listener should sit and listen respectfully without interrupting．Look into your partner’s eyes，but avoid using negative body language． If you like，take a few notes．
So the Talker might say：“When I come home from work， I feel tired and I need some quiet time．But you tell me I’m supposed to spend time with the kids．This makes me feel frustrated．I work hard and I’m exhausted at the end of the day．I feel like I deserve a little time to relax，not listen to more demands．”
In response，the Listener might summarize like this：“You just told me that you feel exhausted when you come home at night because you’ve been working hard all day．When l tell you l want you to spend time with the kids，you feel frustrated and ticked off because you’re tired and you need time to relax．You see me as very demanding，and you’re probably feeling like I don’t appreciate you．”
The first time you attempt the One-Minute Drill，you may get a low score．Don’t worry，because you’ll get up to speed quickly．Once you’ve tried this exercise a few times，you’ll find that you can nearly always get ratings of 95 percent or better on the first or second try．
小題1:Who is the One-Minute Drill intended for？
A．Those who are preparing for the interview in order to make a good first impression．
B．Those who have difficulty communicating with their colleagues or family members．
C．Those who have troubled relationships with their friends or family members and try to improve them．
D．Those who are to act some roles in a certain play for the first time in their life．
小題2:Which of the following is NOT true？
A．The Talker should talk about his/her thoughts and feelings in a brief way．
B．The Listener should listen carefully，respectfully and later summarize accurately．
C．After the Talker finishes talking，the Listener is to give him/her a grade．
D．In the One-Minute Drill，the Talker and the Listener change roles in the process．
小題3:From the example given in“How it works”，we can guess that the talk might be between      ．
A．father and sonB．mother and daughter
C．sister and brotherD．husband and wife
小題4:What does the underlined part“ticked off”probably mean in this reading？
A．very angryB．burst into tears
C．marked with a symbolD．fast asleep
小題1:D小題1:D小題1:A小題1:B
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Conjoined twins lead separate but active lives.
Lori and Reba have never been alone and they want to keep it that way.
The 40-year-old conjoined twins in Pennsylvania,US,have read about others locked together by an accident of birth who have been medically separated.But they insist only death can part them.
“We’ve never imagined a life divided,”Lori said.
Lori and Reba are joined together at the side of their heads,facing in opposite directions.Their blood supply is partly linked,but each has a separate brain.
Reba suffers from a disease which has left her completely dependent on her sister.
Lori wheels her everywhere they go in different professional directions.Lori worked in a laundry room at a hospital for six years before giving that up to allow Reba to try to become a country singer.
Her first song is called “The Fear of Being Alone”,which was inspired by Reba and Lori’s desire for togetherness.
Reba’s career has taken her across the United States, Europe and parts of Asia.
While the twins receive some money from the government, the earning from Reba’s concerts go to AIDS and cancer charities(慈善機(jī)構(gòu)).
The sisters have set goals for themselves. Reba looks forward to a successful career as a country singer, while Lori says she hopes to get married and have children.Lori said,”So when it comes, it comes. Meanwhile, I live wonderfully from day to day.”
小題1:When Lori said “We’ve never imagined a life divided”,she meant that       .
A．they don’t wish to be made separate
B．they think their case is beyond medical help
C．independent life would be too good to think of
D．they would die once separated
小題2:By leading separate lives,the topic means that       .
A. either of the two can look after herself       B .the twins do different things
C. they face in opposite directions       D. they are no longer conjoined now
小題3:When Reba gives performances as a country singer,Lori       .
A．works in a hospitalB．continues her college education
C．brings up her childrenD．looks after her sister
小題4:The twins lead active lives because they       .
A．a(chǎn)re tired of staying at home doing nothing
B．need more money
C．want to prove themselves as useful citizens
D．have to earn their own bread
小題5:From the last paragraph we can understand that Lori       .
A. thinks it’s too late for her to have children  
B. is sure she’ll get married and have children

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

“Dr.Papaderos,what is the meaning of life?”
The usual laughter followed,and people stirred(騷動(dòng))to go.Papaderos held up his hand and stilled the room and looked at me for a long time,asking with his eyes if I was serious and seeing from my eyes that I was.
“I will,answer your question.”
Taking his wallet out of his hip pocket,he fished into a leather billfold and brought out a very small round mirror,about the size of a quarter.And what he said went like this:
“When I was a small child,during the war,we were very poor and we lived in a remote village.One day,on the road,I found the broken pieces of a mirror.A German motorcycle had been wrecked in that place.
I tried to find all the pieces and put them together,but it was not possible,so I kept only the largest piece.This one,and,by scratching it on a stone.I made it round. I began to play with it as a toy and became fascinated by the fact that I could reflect light into dark places where the sun would never shine——in deep holes and crevices(裂縫)and dark closets. It became a game for me to get light into the most inaccessible places I could find.
I kept the little mirror,and,as I went about my growing up,I would take it out in idle moments and continue the challenge of the game.As I became a man,I grew to understand that this was not just a child’s game but a metaphor for what I might do with my life.I came to understand that I am not the light or the source of light.But light——truth,understanding,knowledge——is there,and it will shine in many dark places only if I reflect it.
I am a fragment(碎片)of a mirror whose whole design and shape l do not know.Nevertheless,with what I have I can reflect light into the dark places of this world——into the black places in the hearts of men—and change some things in some people.Perhaps others may see and do likewise.This is what I am about.This is the meaning of my life.”
小題1:On hearing the author’s question,Dr.Papedotes       at first.
A．laughed at his foolishnessB．wasn’t sure of the answer
C．doubted his seriousnessD．wasn’t interested at all
小題2:How did Dr.Papaderos get the small round mirror when he was a child?
A．He found it on the road and made it round.
B．A dying German soldier gave him as a present.
C．He chanced to find it in the street while playing.
D．He put the broken pieces together and made it.
小題3:Why did Dr.Papaderos like the small round mirror so much as a child?
A．Because he was too poor to afford other toys.
B．Because it could shine the places where tke sun couldn’t reach.
C．Because he believed it would bring good luck to him.
D．Because it tofd him a lot about what life really meant to him.
小題4:The underlined“metaphor”in the 7th paragraph most probably means       .
A．symbolB．sourceC．lightD．purpose
小題5:Which of the following might be the best title for the passage?
A．A Special Game in the ChildhoodB．A Broken Piece of Mirror
C．Dr.Papaderos’ExperienceD．The Meaning of Life

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

  If we bought only things we needed, there would be enough for everybody. What do we need? What you need depends on how old you are and your way of life. Rearrange the list of things you can buy and put the things you think we most need at the top of the list.
Coat             Designer jeans          Water       CD player
Dental check up   Restaurant meal     Telephone   Jewelry
Food          Shampoo             MP3 player  Beer
Toothpaste        Bar of chocolate        Cushion covers
If we don’t need to buy so much, we don’t need to work so much. We can take part-time jobs or reduce our working day from eight hours to six hours. Some people are leaving very well paid jobs to live a healthier life in the countryside or a more exciting life abroad. Parents can spend more time with their children and the unemployed are given more opportunities to work.
If we start to respect saving the earth more than spending money, we will become ‘conservers’ (保護(hù)者). When we are conservers, we try to choose environmentally friendly products that last a long time. We may find growing our own vegetables or making our own clothes more rewarding than buying them.
Next time you go shopping, think about what you really need to buy. Don’t deprive (剝奪) yourself of things you like, but decide what you should buy before you go out, so that you won’t be influenced by advertisements or promotions. If it is more expensive to buy goods that don’t have much packaging and things that are more durable (耐用的), buy less. If you can choose to work less, decide which things you would like to make, do or grow yourself. Even though you have less money, your life will become richer.
by Julie Bray
小題1: From the passage, we can see the author suggests us consumers ______.
A．find out more about a product instead of buying blindly
B．consider what we really need before going shopping
C．a(chǎn)void regret at not buying enough
D．find a real bargain
小題2:. The writer will agree with you if you buy products that are ______.
A．beautifully packaged B．extremely cheap
C．usable for a long time D．fashionable now
小題3: According to the passage, if we don’t need to buy so much, the benefits  
will include ______.
a. we will have more time enjoying life
b. the employment rate will increase
c. we will get better paid jobs
d. we as consumers will have more choices of what to buy
A．a(chǎn)bc B．a(chǎn)bd C．a(chǎn)b D．a(chǎn)d
小題4:This passage is mainly written to _____.
A．persuade people to buy less and buy environmentally friendly products
B．put forward some questions so that you can become a smart buyer
C．introduce some good ways to make a wiser choice when shopping
D．criticize the consumer society in which people buy too much

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

There are three branches of medicine. One is called “doctor medicine” or “scientific medicine”. Scientific doctors try to observe sickness, look for logical pattern, and then find out how the human body works. From there they figure out what treatments may work. This kind of medicine is believed to date from the 4th century BC. Although nowadays it is successful, in the ancient this approach(方法) probably did not cure many patients.
The second kind of medicine is called “natural cures” or “folk medicine”, in which less educated people try to cure sickness with various herbs. These folk healers also use observation and logic, but they are not so aware of it. They try things until they find something that seems to work, and then they keep doing that. Folk medicine flourished(興起) long before the development of scientific medicine and was more successful in ancient times.
The third kind is called “health spas（水療）” or “faith healing”. Sometimes this may be as simple as touching the holy man and being immediately healed. Other times, a magician may make you a magic charm, or say a spell(咒語(yǔ)), to cure you. Some religious groups organize healing shrines(圣壇) for the sick. In these places people rest, get plenty of sleep, eat healthy food, drink water instead of wine, and exercise in various ways. They also talk to the priests(牧師) and pray to the gods. If you are feeling depressed or you have been working too hard, going to these places may be just the right thing to make you feel better.
小題1:Doctor medicine _________.
  1. has a longer history than folk medicine
  2. has been practiced for around 2,400 years
  3. bases its treatments on observation and logic
  4. was very successful in curing sicknesses in ancient times
小題2: According to the passage, which of the following is NOT used in health spas?
A．Magic powerB．Various herbsC．Religious faith D．A healthy life style
小題3:According to the passage, which of the following statements is true?
  1. Folk healers choose different herbs to cure diseases without any sound basis.
  2. People who practice folk medicine need lots of formal education on herbs.
  3. The success of folk medicine led to the development of doctor medicine.
  4. Natural cures worked better than scientific medicine in ancient times.
小題4: The author’s primary purpose in this passage is to_______________.
  1. describe different types of medicine
  2. argue for the importance of medicine in health care
  3. show the important role religion plays in medical treatments
  4. compare the educational background of three different types of patients
 

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

From early times, man has been interested in art. People have often worked together to collect and save the world’s art treasures.
Fine art treasures from many countries are kept in an art museum called the Louvre (盧浮宮) in Paris, France. The works of art have been collected by the people of France over many centuries.
The Louvre has not always been a museum. The first building was a fort (要塞)with high walls and a round tower. It had a moat (護(hù)城河) to keep out the enemies. Over the years, the number of buildings around the fort grew. By 1350,the fort was no longer needed and became a palace home for French kings and queens.
During times of peace, new treasures were brought in. During times of war, many treasures were stolen, and the buildings were damaged(毀損).
When Francis I became King of France in the year of 1515,he brought in artists from many countries, and one of them was Leonardo da Vinci from Italy, whose Mona Lisa is the best-known painting in the museum today.
In 1793, the Louvre became a public museum, just as it is now. It is a place where art treasures have been saved for everyone to enjoy.
小題1:The above passage is about       
A．the world-famous painting Mona Lisa
B．a(chǎn) king of France by the name of Francis I
C．a(chǎn) grand art museum in the capital of France
D．a(chǎn)n artist named Leonardo da Vinci
小題2:It seems to be necessary for great art works to be kept in public museum because    .
A．only in this way will they not be stolen
B．it gives everyone a chance to enjoy them
C．it helps people to remember the life of French kings and queens
D．it tells people what meaningful work the French kings did in the past
小題3:The Louver became an art museum        
A．in the year of 1350
B．in 1515 when Francis I became King of France
C．in the seventeenth century
D．in the nineties of the eighteenth century
小題4:Though the story does not say so, it makes you think        
A．lots of people pay visits to the Louvre
B．Leonardo da Vinci was once the keeper of the museum
C．the Louvre was only open to the artists from other countries
D．the Louvre became a public museum at the beginning of the last century

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


Are you always busy?
            Is your schedule hectic?
                          Do you sometimes forget to take time to eat?
If you answered “yes” to any of these questions, then you need
QUICKEATS
HEALTHY EATING THAT FITS
YOUR DAILY ROUTINE
Vacuum-sealed meals for people on the go!
Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket!
They don’t spoil!
Are you in the mood for a hot meal? Or do you prefer a cold dish instead?
Hot or cold, Quickeats are delicious and the tempting taste will have you
believing you are eating a home-cooked meal. A variety of meals are already
available at leading grocery stores in your area.
Try our Red Hot Quickeats!
( Heat in a microwave for 3 minutes. )
Stew with Garden Vegetables
Barbecued Chicken and Rice
Creamy Hum and Noodles
Choose one of our Cool Blue Quickeats!
(Refrigerate for extra coldness, if desired.)
Yogurt with Dried Fruit and Nuts
Vegetable Salad and Pasta Salad
Tuna Salad and Whole Wheat Crackers
Quickeats are reasonably priced and ready to eat. Take the coupon(優(yōu)惠卷)below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you’re ready to eat it. Each container holds up to 4 Quickeats.
If you have questions or suggestions, please contact our national office:
Neavest Inc., P. O. Box 90210, Lexinet, VA
or call 1-888-293-3151
√O(píng)ne Free container for Quickeats with the purchase of one Quickeats meal.
小題1:This advertisement is designed especially for those who____________.
A．like eating in restaurantsB．have little time
C．prefer home-cooked mealsD．want to save money
小題2:What information CAN'T we get from the advertisement about Ouickeats?
A．Different kinds．B．High quality．C．Exact prices．D．Good taste
小題3:Which of the following can be cooled in a refrigerator before eating according to the ads?
A．Pasta SaladB．Dried Fruit．C．Noodles．D．Nuts．
小題4:The underlined word “hectic” in the passage means ____________.
A．full of freedom B．comfortableC．full of activitiesD．flexible

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Height is just one of the thousands of features your genes(基因)decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you're going to be, ask your doctor if he or she can help you find it out.
But genes don't decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潛力). Getting plenty of sleep and enough exercise will help you grow to the expected height.
No doubt(懷疑) you're wondering how fast you should grow. It depends. There's no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).
Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you're at now, how you've been growing up to this point, and what other changes your body may be going through.
Don't be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ——between 7 and 13 for girls and 9 and 15 for boys.
You'll usually begin to notice that you're growing faster about a year or so after your body starts to show the first changes of puberty.
小題1:If you want to know how fast and how tall you should grow, ____________.
A．you should have enough exerciseB．you can ask doctors for help
C．you should save the environmentD．You can record your growth during puberty
小題2: This passage is mainly about ____________.
A．how the genes work in your bodyB．when is the time you grow fast
C．why you look like your parentsD．how you grow to a certain height
小題3: After reading this passage, we can explain ___________.
A．how good it is to be a doctorB．how much sleep time we need
C．why genes can’t decide everythingD．what healthy diet is
小題4: Which is NOT mentioned in the passage?
A．Your height most probably depends on how high your parents are.
B．Girls’ age for starting puberty is usually earlier than that for boys’.
C．The time showing the first changes of puberty is never noticed.
D．You may be scared sometimes when you grow too fast.

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

The two-week vacation at the end of summer school ended yesterday. Kevin had gone nowhere during his vacation. He had the money, but he hated to travel alone. He used to take vacations with Gary, his youngest brother, but they had a big argument at the end of their last vacation. Each of them had spent the last three years waiting for the other to apologize.
Kevin did not feel good about being on non-speaking terms with his favorite brother. But he was not going to ask for forgiveness when, in his mind, this whole misunderstanding was his brother’s fault.
So Kevin’s summer vacation was spent in his own “back yard.” As usual, he had planned to clean up his apartment. As usual, two weeks later his apartment looked just as it had two weeks before.
He did do one thing new and different during his vacation. There was a new coffee shop on Foothill Street. It served 25 varieties of delicious coffee at reasonable prices, and the staff was genuinely friendly. The shop was air-conditioned at a slightly chilly temperature. About eight small round tables were inside. Outside were four bigger tables. Each had four white metal chairs around it, and several big umbrellas provided shade. Even on hot afternoons, there was usually a pleasant breeze.
Kevin visited the coffee shop four times during his vacation. He always sat at a table outside by himself and read the free daily paper. Each day he was there, he read most of the newspaper articles while he enjoyed two cups of coffee.
Between articles, he took breaks by watching the nearby traffic and pedestrians. The coffee shop was next to a huge parking lot. The lot was for customers of a grocery store, movie rental store, pharmacy, bank, and restaurant. Kevin considered his outdoor seat the perfect place for one of his favorite activities—people watching.
The coffee shop, with its excellent location and coffee, had helped make his vacation a pleasant one. But he knew in his heart, had his brother been there to join him just one day, his vacation would have been a perfect one.
小題1: Why didn’t Kevin go anywhere during his vacation？
A．Because he was short of money.B．Because he didn’t like traveling.
C．Because he had no company.D．Because he had to clean up his apartment.
小題2: What did Kevin do in his vacation?
A．He cleaned up his apartment.B．He had a big argument with Gary.
C．He worked in a parking lot.D．He stayed at home most of the time.
小題3: Which of the following is NOT mentioned about the coffee house?
A．It served delicious coffee of different flavors.
B．It had an effective air-conditioning system.
C．It was often crowded with local customers.
D．It provided free newspapers for customers.

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