【題目】完形填空
It is easy to overlook the role that your body plays in influencing your mood(情緒). When you are1, you may find yourself blaming work pressures or an unknown future. However, it could just be that you've been sitting behind your desk too long.
One way to improve your mood is2. Psychologically, it provides you with a break from the stresses in your life. Also, in the process, you may aim for3goals, like a new personal running record or a better body shape. The achievement of a particular goal makes you feel good and contributes to your4. That is why exercise has been shown to5your self-respect.
You do not have to train yourself6to feel the psychological benefits of exercise. What really matters is7, not intensity(強度) of your exercise. You can try walking for 30 minutes five times per week or simply gardening on weekends.
（1）A.ill B.poor C.unhappy D.unsuccessful
（2）A.play B.communication C.sleep D.exercise
（3）A.clear B.present C.common D.early
（4）A.ability B.relationship C.confidence D.business
（5）A.tear down B.build up C.set aside D.give out
（6）A.hard B.everywhere C.carefully D.late
（7）A.time B.length C.form D.frequency

【答案】（1）、C
（2）、D
（3）、A
（4）、C
（5）、B
（6）、A
（7）、D

【解析】本文是一篇說明文，介紹了鍛煉對情緒的影響。鍛煉可以使人們快樂起來。鍛煉也能使人增強信心，樹立起自尊心。同時也告訴讀者如果想要得到鍛煉的好處，應該在于經(jīng)常鍛煉而不在于鍛煉的強度。

（1）考查形容詞。根據(jù)下文“find yourself balming work pressures or an unknown future”可知這里人的情感為unhappy, 表示不快樂，不高興的心理，所以選擇unhappy。C合語境。
（2）考查名詞。根據(jù)下文“l(fā)ike a new personal running record or a better body shape”可知這里是通過鍛煉來改善情緒，由此推知本空D項正確。（3）考查形容詞。本句中后面的內(nèi)容有兩個1)一個個人跑步記錄 2) 更好的體型。也就是進行鍛煉要有明確的“clear”目標，另外，下句的particular goal“特定的目標”也在提示這層意思，由此推斷A為正確選項。
（4）考查名詞�！板憻拸娚怼边@是人人都知道的事實，身體好了，信心就會得到增強。同時，本句中的“a particular goal makes you feel good”也可以印證常識的正確性，所以本題答案為C。
（5）考查固定搭配。build up“建立；增強”；tear down “拆毀”； set aside “把…...放在一邊”；give out “釋放”。build up one's self-respect “增強個人的自尊心”，所以答案為B。
（6）考查副詞。句意：你不用太拼命的鍛煉來感受運動帶來的對身體的好處。根據(jù)下文中的“intensity of your exercise ”鍛煉的強度，可知答案為A。train hard “拼命鍛煉”。A合語境。
（7）考查名詞。句意：關鍵是鍛煉的頻率而不是鍛煉的強度。下文中的“30 minutes five times per week ”所表達的是動作發(fā)生的頻率。time "時間"；length" 長度"；form" 形式"；frequency" 頻率"。

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