A.The community clinics. | B.Large hospital . |
C.Private clinic . | D.Small hospital . |
A.The medical team which is made up of a doctor, a nurse and a medical health worker will set up a medical filing record for every resident. |
B.The home medical service workers not only give some healthy suggestions to the patients, but also learn practical knowledge about first aid. |
C.Some funds will be provided by Beijing Municipal Health Bureau for home medical service training. |
D.The government aims to offer the home medical service for free. |
A.receive the training about medical service. |
B.pass related examinations. |
C.obtain the work certificates. |
D.All the above. |
A.All communities in Beijing have started home medical service. |
B.People in Beijing will not easily get ill. |
C.Medical service in Beijing will be promoted greatly in the future. |
D.The other cities in China should learn from Beijing. |
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Levels of Common Noises Normal conversation 50 — 65 dB Food blender 88 dB Jet plane flying above a person standing outside 103 dB Rock band during a concert 110 — 140 dB |
A.loud music is a major cause of hearing loss |
B.famous people may have hearing problems |
C.teenagers should stay away from school bands |
D.the problem of hearing damage is widely known |
A.not to be seen | B.to fill with sound |
C.to become larger in size | D.to make good again |
A.a list of harmful sounds |
B.the effect of rock concerts |
C.the noise levels of sounds |
D.relationship between daily activities and hearing loss |
A.When your ears feel warm, your hair cells are dead. |
B.Drummer Andrew Sather gives good advice. |
C.Many are at the risk of losing hearing. |
D.Doctors know how to deal with hearing loss. |
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A.are a diligent student spending much time doing homework |
B.have at least an hour of exercise outdoors 5 days a week. |
C.like watching TV and playing computer games |
D.spend longer hours sitting or lying without moving |
A.Most children around the world don’t meet the exercise recommendation. |
B.Girls in every country are no more active than boys. |
C.Children in rich countries relatively get less physical activity. |
D.Only 4% of the girls from Egypt are not active in exercise. |
A.Children in poor countries get more physical activities. |
B.Girls in Egypt are more active than those in India. |
C.Couch potatoes are those children addicted to snacks. |
D.Children in Myanmar are less sedentary than those in St .Lucia. |
A.The suitable amount of physical activities for students. |
B.Some of the factors for the popularity of cars and TVs among the kids. |
C.The reasons behind the lack of physical activities. |
D.The ways to make the most of cars and TVs. |
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Drink More Coffee When was the last time you heard a doctor use the word miracle? Well, wake up and smell the coffee: “It’s amazing,” says liver specialist Sanjiv Chopra, MD, professor of medicine at Harvard Medical School. “Coffee is truly a lifesaving miracle drug.” Though he says it’s still a “scientific mystery” how a simple cup of coffee works its wonders in the body, large epidemiological studies have repeatedly proved its astonishing benefits. “Drink it black, or at most put a little skim milk in it” to minimize calories, Dr. Chopra recommends. He drinks at least four cups a day himself, though most people should limit themselves to two. And no, he jokes, “I’m not sponsored by Starbucks.” Take a Walk for Your Memory Aerobic (有氧運動的) exercise is good for your body, great for your mind, according to the latest research from brain-fitness pioneer Arthur Kramer. Every year, an area called the hippocampus, which is key to memory, shrinks by about 1 to 2 percent, increasing the risk of dementia (腦衰) as the years roll by. However, Kramer’s new investigations reveal that the hippocampi of adults who walked briskly for about 45 minutes three times a week grew by about 2 percent over the course of a year, preventing age-related shrinking. It’s never too late to start exercising, Kramer says; volunteers in his research were between 55 and 80 years old and hadn’t exercised at all. And it doesn’t need to be backbreaking. “Anything that raises your heart rate seems to work,” he says. “Walking is fine. Just find something you like and do it.” Early to Bed, Early to Eat “Being a night owl might increase your waistline,” says sleep expert Michael Breus, PhD. People who stay up late and sleep late tend to eat more fast food and consume more of their calories after 8 p.m. than do normal sleepers. “One of the easiest things that anyone on a diet can do to improve her results is go to bed and wake up at the same times every day,” Breus says. “This way, your body knows when to sleep and is much more efficient. Organize your eating, too, by trying to eat meals at the same times every day. Avoid eating after 8 p.m., and don’t miss morning meals by sleeping in.” Use the 20-Second Rule What’s the difference between having a goal and actually accomplishing it? Just 20 seconds, says positive-psychology specialist Shawn Achor. Researchers have learned that if we can cut 20 seconds off the startup time required for a task, we’re much more likely to follow through. So, for example, if you want to work out in the morning, place your shoes and exercise clothes next to your bed the night before. If you want to praise people more, put thank-you notes and a pen on your desk. Imagine the Worst to Feel Better Don’t count your blessings; subtract (扣除) them. “Consciously spend a few minutes imagining what your life would be like without the good things,” says Timothy Wilson, a psychologist at the University of Virginia. You’ll experience stronger feelings of love, gratitude, and happiness when you think about what life would be like without the people and things you love. “And they’ll seem surprising and special again,” he adds. |
A.two | B.three | C.four | D.six |
A.Raising their heart rate. | B.Taking a walk for their memory. |
C.Eating at fixed times. | D.Sleeping in every morning. |
A.do exercise | B.set a goal |
C.cut 20 seconds off | D.sleep 20 minutes more |
A.To experience surprise. | B.To feel better. |
C.To consider their own blessings. | D.To prepare for the worst. |
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A.a medical treatment | B.a kind of vitamin | C.a kind of germ | D.a kind of rice |
A.spend his holiday |
B.find ways to grow better crops |
C.do some research about the island |
D.help the Javanese with their illness |
A.To eat them. |
B.To carry out his experiments. |
C.To give the Javanese a surprise. |
D.To make money by selling them. |
A.eat more rice | B.eat more meat | C.eat some chicken | D.eat vitamin pills |
A.beri-beri was caused by chickens |
B.the Javanese didn’t like vitamins |
C.Christian Eijkman’s experiment was successful |
D.the Javanese’s disease was caused by a kind of germ |
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A.we should eat a lot of sweets |
B.one needs a large amount of fat |
C.we must try to sleep now and then |
D.people should eat according to the foods nutrition |
A. can keep healthy | B. is no good for you |
C. gets you more energy | D. will keep your personality |
A. how to eat | B. what to eat |
C. how to keep healthy | D. the importance of doing exercise |
A. Eating and Exercising | B. How Vitamins Work in Man's Body |
C. Staying Healthy | D. Sleeping Well |
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A.to protect and promote the public health |
B.to help those sickened recover |
C.to research on food safety measures |
D.to deal with water pollution |
A.inspecting the whole process of food production |
B.improving food processing equipment on farms |
C.preventing water pollution in food production |
D.urging food companies to lay out plans |
A.Inspectors. | B.Farmers |
C.Manufacturers. | D.Workers. |
A.The new regulations should have come into practice earlier. |
B.The 2011 outbreak of listeria is the most serious ever. |
C.Farmers and food companies are strongly against the new rules. |
D.Colorado and New Mexico are worst hit by food pollution. |
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