根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng),選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Some Ways to Cheer Up

Feeling a little blue? Here are ten fast and easy ways to smile.

①Exercise

When you exercise, your brain gives out a chemical called endorphins(內(nèi)啡肽).This chemical makes you feel happier. 1.

②Play outside

Leave your apartment and go outside. Sun and fresh air are good for you.

③Breathe

If you can’t go to the gym, try taking deep breaths. 2.

④Play pop music

Westlife, Backstreet Boys, S.H.E....who doesn’t like a little mindless pop? Listening to upbeat, happy music will make you smile. Singing along won’t hurt either.

⑤Laughter is the best medicine

3. Children laugh around 400 times a day. Adults only laugh about 20 times a day. What happened? Be a kid for a day: play games, watch funny movies, or read jokes online.

⑥4.

Chocolate has special natural chemicals that make you happy. Besides, it tastes so good!

⑦Draw

Be an artist! Draw, paint, or make something. Even if it is not perfect, being creative relieves stress.

⑧Get a dog

Dogs are cute, energetic, and fun. Plus, studies show that people with pets live longer and people with dogs live the longest!

⑨Have a heart-to-heart talk

If something is upsetting you, it is a good idea to talk about it. Call a friend or relative. 5.

⑩Think positive

Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.

A. Laughing is the best way to improve your mood.

B. Everyone likes laughing.

C. The youth like chatting online.

D.A good chat is a great way to feel better fast.

E. Power of chocolate

F. Breathing deeply will relax your muscles and give you energy.

G. That is just another reason why exercise is good for you.

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The Best Time to Visit Sydney

If you prefer the cold to heat, especially if seeking to escape the northern summer, the best time to visit Sydney could be in the Australian winter from June 1 to August 31.

The Sydney winter isn’t really harsh and the weather’s generally pleasant. It’s great for touring the city on foot and for bushwalking. And the ski slopes are not too far away.

Holiday time

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Winter activities

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