Question

閱讀下列短文，根據(jù)所讀內(nèi)容在文章后的表格中填入恰當(dāng)?shù)膯卧~。注意：表格中的每個(gè)空只填一個(gè)單詞。

Stress is an uncomfortable feeling in the mind from any situation or thought that makes you feel frustrated,angry, or anxious. Stress is often accompanied by physical symptoms like trembling,sleeping difficulties and nightmares（惡夢(mèng)）.

Stress is a normal part of life.In small quantities,stress is good—it can motivate you and help you be more productive. However,too much stress is harmful. It can cause general poor health as well as specific physical or mental depression. Persistent and never-ceasing stress often leads to anxiety and unhealthy behaviours like abuse of alcohol or drugs.

Certain drugs can lead to symptoms of stress due to side effects. A poor diet can also contribute to stress or anxiety.Performance stress is related to specific situations,like taking a test or making a presentation in public. Post-traumatic stress develops after an unforgettably shocking event like war, physical attacks, or a natural disaster.

Any effective ways to cope with your stress or anxiety? One step is to make a list of what you think might be making you ‘stress out’:Is something constantly on your mind? Does anything in particular make you sad or depressed?

Then,find someone you believe in who will listen to you. Often,just talking to a friend or loved one is all that is needed to relieve anxiety. Most communities also have support groups and hotlines that can help. Social workers,psychologists,and other mental health professionals may be needed for therapy and medication.

Also, find healthy ways to deal with stress. For example, eat a healthy diet,get enough sleep, exercise regularly, limit caffeine and alcohol.Learn and practice relaxation techniques like yoga and tai chi. Make sure to balance fun activities with your responsibilities. Spend time with people you enjoy. Find self-help books at your local library or bookstore.

Title	Stress
The 1.　　　 of stress	An uncomfortable feeling in the mind,making you feel frustrated,angry and anxious,2.　　by many symptoms
The3.　　 stress has on people	●Positive/good stress can motivate people,4.　　people be more productive  ●5.　　/harmful stress will cause poor health as well as physical and psychological illnesses
Possible6.　　 of stress	●Side effects of certain drugs ●Poor diets ●Stress 7.　　with specific situations,like taking a test or making a presentation in public  ●Stress developing after unforgettably shocking events,like war,physical attacks,or a natural disaster
Effective 8. to coping with stress	●9.　　what makes you “stress out”  ●Finding someone you trust who will listen to you ●Finding healthy ways to deal with it,such as10.　　　good habits and living a healthy life

 

Answer 1

【答案】

1.definition

2.accompanied

3.effects/influences

4.making/helping

5.Negative

6.causes

7.connected/linked/concerned/associated

8.solutions/approaches

9.Listing

10.forming/developing

【解析】

試題分析：本文敘述了人們現(xiàn)實(shí)中經(jīng)常遇到的壓力，文中介紹了壓力的來源，人們?yōu)槭裁磿?huì)有壓力，有適度的壓力能夠激勵(lì)人上進(jìn)，但是壓力過大會(huì)給人帶來精神和健康的疾病，該如何釋放壓力本文也做了概述。

1.根據(jù)Stress is an uncomfortable feeling in the mind from any situation or thought that makes you feel frustrated,angry, or anxious.這是給壓力下定義，故用definition.

2.根據(jù)Certain drugs can lead to symptoms of stress due to side effects. A poor diet can also contribute to stress or anxiety.伴隨有壓力的癥狀。accompanied伴隨。

3.根據(jù)In small quantities,stress is good—it can motivate you and help you be more productive. However,too much stress is harmful. 壓力對(duì)人們的影響，故用effects/influences“影響”。

4.根據(jù)it can motivate you and help you be more productive. 適當(dāng)?shù)膲毫δ芙o人一動(dòng)力，使人的工作更有成效，故用making/helping.

5.根據(jù)too much stress is harmful. It can cause general poor health as well as specific physical or mental depression.有害的壓力也就是消極的壓力，Negative“消極的”。

6.根據(jù)Certain drugs can lead to symptoms of stress due to side effects.產(chǎn)生壓力的原因，故用causes“原因”。

7.根據(jù)Performance stress is related to specific situations,like taking a test or making a presentation in public. related to 與……有關(guān)；故用connected/linked/concerned/associated

“與……有關(guān)”。

8.根據(jù)find healthy ways to deal with stress.解決壓力的方法，故用solutions/approaches“方法”。

9.根據(jù)One step is to make a list of what you think might be making you ‘stress out’列出使你有壓力的事情，故用Listing“列出”。

10.根據(jù)eat a healthy diet,get enough sleep, exercise regularly, limit caffeine and alcohol.Learn and practice relaxation techniques like yoga and tai chi. 這些都是對(duì)好習(xí)慣的養(yǎng)成舉的例子，故用forming/developing“養(yǎng)成”。

考點(diǎn)：任務(wù)型讀寫。

點(diǎn)評(píng)：任務(wù)型讀寫是主要考查考生必須熟悉所讀材料的整體結(jié)構(gòu)與主旨大意，利用略讀和檢索閱讀的方式尋求需求的信息，對(duì)文中信息進(jìn)行有效篩選、整合和綜合概括的能力。要求考生在閱讀理解的基礎(chǔ)上，對(duì)閱讀信息進(jìn)行二次理解、加工，歸納要點(diǎn)、整合零散信息，把加工后的信息準(zhǔn)確有序的通過短文表達(dá)出來。