Health experts have discovered that adding low-calorie vegetable soup to the start of a meal can actually help to lose weight.
Because you feel full sooner, you eat less of your main course.
The soup regime（養(yǎng)生法）was tested by researchers at Pennsylvania State University, led by Dr Barbara Rolls.
They found that when people ate a first course of soup before lunch they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup.
But those who favor creamy soups should be careful．Researchers stressed the soup must be low-calorie and based on stock（菜湯）, not cream.
All of the soups tested in the study were made from identical ingredients - chicken stock , broccoli（硬花甘藍(lán)）, potato, cauliflower（菜花）and carrots.
They were mixed together to create four different textures and thickness from separate stock and vegetables through to pureed soup.
Scientists thought that thick soups with chunks of vegetables which required chewing might be more filling, but to their surprise they found all forms had the same effect.
The findings were presented to the Experimental Biology conference in Washington, DC, and the research was part-funded by the National Institutes of Health.
小題1: What’s the reason that adding low-calorie vegetable soup to the start of a meal can actually help to lose weight?
A．You can take in large quantities of vegetables.
B．You can absorb high calories from the soup.
C．You can take in low calories from the soup.
D．You can feel full soon after having the soup.
小題2: Which of the following can not be in the low-calorie soup?
A．chicken stockB．cauliflowerC．creamD．carrots
小題3: What is the best title of this passage?
A．Vegetable Soup Helps to Lose Weight．
B．A Scientific Research is Carrying out.
C．A Research Done at Pennsylvania State University
D．Findings Carried out to the Experimental Biology.
小題4: The underlined word “favor” is the same in meaning with ______.
A．hateB．enjoyC．preferD．drink.

小題1:D
小題2:C
小題3:A
小題4:C
略
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：不詳 題型：閱讀理解

Armed only with iPhones, the inventive rock band Atomic Tom has gone viral（廣為流傳） by way of the New York subway． The band has scored an Internet hit with the video to the song “Take Me Out．”
Singer Luke White says the production was a top-secret operation．
“We didn't tell anyone about this． It was completely top-secret from our family, from our friends, from our label, our management, everybody． So the first time that people saw this video was last Friday when we put it on YouTube,” explained White．
Since uploading the video to YouTube, band members have spent several days refreshing the page to watch the number of hits rise．
The video has also made its way around Twitter as many people have shared it with their friends．
“I mean, it still hasn't quite hit． It's just kind of blowing our minds right now that we're getting this: many people are fond of it, and they're sharing it with their friends． We don't know what it's like really to have something that's viral, so all of this is very new to us．” said Eric Espiritu, the lead guitarist of the band．
White explains how the video came together:
“We did our research with the applications（ 應(yīng)用程序） and found applications that worked out really well with the instruments and then we plugged them all into, plugged our phones into mini-battery powered amplifiers（擴(kuò)音器） that we put underneath our seats, and we did a lot of, you know, practices, in terms of figuring out what the balance of the sound and like who was overpowering, who was too loud or who was too soft．”
The idea for the video came from Espiritu's younger brother Benjamin． The younger Espiritu directed the video from his initial concept through the final edit and upload to the Internet．　
“I've seen a lot of the music applications come out, and I've never actually had the chance to play with them," says Ben Espiritu． "When I started hearing about how they sound and everything, I thought it might be unique to take it one step further and then create an entire band just performing solely（單曲） on the iPhones, and I thought it would be a pretty cool idea．”
Ben says the success of the band’s music video is a credit to the talent and ability of the musicians, but it's also a sign of the times．
“It really comes down to seeing something different, seeing something unique, and I think that that's always, in any type of art form, what will speak to people, and I think it does reflect the times that we live in, taking a smart phone and then being able to turn it into an instrument, not only just an instrument, but making it sound really good．”
小題1: Who first saw the video of the song “Take Me Out”?
A．Their friends B．The people on line
C．Their familyD．Their management
小題2: What is the band members’ attitude towards the sudden fame?
A．They are thrilled．
B．They are quite used to it．
C．They are kind of confused．
D．They are so excited as to tell everyone they know．
小題3: How did the video come into being?
A．The band copied from it other musicians．
B．It had already existed in the iPhones before they bought them．
C．The band created it with the help of the applications in the iPhones．
D．The band made full use of the traditional instruments to make the song．
小題4: What is the significance of the success of the band's music video?
A．It has introduced us several talented musicians．
B．It has made the musicians into millionaires．
C．It teaches the young a big lesson．
D．It reflects the talent and ability of the musicians and the times that we live in．

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Body and Food
Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment (營養(yǎng)).The old saying “An apple a day keeps the doctor away ”is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form, believing that these will make them healthy.
But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins, so why waste money on them?
In the modern western world, many people are too busy to bother about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening,
小題1:“Your body has close relations with the food you eat.” It really means that ______.
A．a(chǎn)ll kinds of food you eat can be made into your body
B．your body is made up of the food you eat
C．what you eat has great effect on your health
D．the more you eat, the fitter you will feel
小題2:The old saying referred to in the passage tells us that ______.
A．eating apples regularly does lots of good to our health
B．the apple is the best among all kinds of fruits
C．a(chǎn)pples can take the place of doctors
D．a(chǎn)n apple is a sure cure for illness
小題3:From the passage we can draw a conclusion that if we want to keep healthy, we should ______.
A．only eat an apple a day
B．eat properly
C．take as many vitamin pills as possible
D．throw something into our stomachs slowly and carefully

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Is there anything more important than health? I don’t think so. “Health is the greatest wealth.” wise people say. You can’t be good at your studies or work well when you are ill.If you have a
headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor. The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.    
Speaking about doctor’s advice, I can’t help telling you a funny story. An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat with pleasure, drink with pleasure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day. A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.“ But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
小題1:The writer thinks that_____.
A．health is more important than wealthB．work is as important as studies
C．medicine is more important than pleasureD．nothing is more important than money
小題2: The doctor usually tells his patient what to do______.
A．without examining the patientB．a(chǎn)fter he has examined the patient
C．if the patient doesn’t take medicineD．unless the patient feels pain
小題3: The underlined part means “______”.
A．he was feeling better than everB．he wasn’t a healthy man
C．he was feeling worse than beforeD．he will be well again
小題4:From the last sentence of the passage, we learn the man_______ before the doctor told him not to smoke more than one cigarette a day.
A．was a heavy smokerB．didn’t smoke so much
C．didn’t smokeD．began to learn to smoke
小題5: Which of the following is NOT true?
A．The doctor usually tests his/her blood pressure when a person is ill.
B．The man told the doctor he couldn’t remember things.
C．The man thanked the doctor.D．The man didn’t follow the doctor’s advice.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

When thinking about quitting(停止) smoking…
List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (適當(dāng)?shù)? exercise; drink more water; get plenty of rest.
Immediately after quitting...
The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.
Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.
Start a conversation with someone instead of a match for a cigarette.
If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.
小題1:According to the passage, which of the following statements is true?
A．Whenever you feel like a cigarette, try to forget it by sleeping.
B．Try to start a conversation before asking for a light.
C．If you miss the feeling of having a cigarette in your mouth, play with a pen.
D．Every night before going to bed, repeat all the reasons 10 times.
小題2: From the passage, we know smokers __________.
A．should drink a lot of coffee B．have to stop to smoke from time to time
C．should drink a lot of wine D．should not do any exercise
小題3:According to the passage, what does the underlined word “prohibited” mean?
A．forbiddenB．a(chǎn)llowedC．receivedD．welcomed
小題4: If the passage is in a newspaper, which section is it in?
A．SportsB．NewsC．HealthD．Culture

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Doctors have known for a long time that extremely loud noises can cause hearing damage or loss.The noise can be the sound of a jet airplane or machines in factories of loud music or other common sound at home and at work. A person only needs to hear the noise for little mire than one second to be affected.
An American scientist has found that using aspirin (阿斯匹林) increase the temporary (暫時的)hearing loss or damage from loud noise. He did an experiment using a number of students at a university who all had normal hearing. He gave them different amounts of aspirin for different periods of time, then he tested their hearing ability. He found that students who were given four grams of aspirin a day for two days suffered much greater temporary hearing loss than those who did not use aspirin. The hearing loss was about two times as great.
The scientist said millions of persons in the U.S. use much larger amounts of aspirin than were used in his experiment. He said these persons face a serious danger of suffering hearing loss from loud noise.
小題1:.
.Doctors have long known that__________.
A．one may lose his hearing when he hears a terribly loud noise.
B．one may become deaf when he hears a loud noise.
C．loud noises can cause damage to the hearing of the young people only
D．common sounds at home are not harmful to the ear
小題2:.
.One conclusion you can draw from the passage is that aspirin________.
A．makes hearing damage from loud noise worse
B．should never be taken more than four grams
C．can damage one’s hearing when it is given more than four grams daily
D．a(chǎn)lways increases hearing loss by two times
小題3:.
. The American scientist did his experiment in order to find ________.
A．how much aspirin would affect a person’s hearing
B．how much aspirin should be given in the treatment of the patients with hearing damage from loud noise
C．whether aspirin would increase the temporary hearing damage from loud noises
D．whether the people who had hearing damage should use aspirin

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

A new study has found no evidence that sunscreen, commonly used to reduce the risk of skin caner, actually increases the risk.
Researchers from the University of Yale based their findings on a review of 18 earlier studies that looked at the association between sunscreen use and melanomas (黑素瘤). They said that they found flaws in studies that had reported associations between sunscreen use and higher risk of melanoma.
Most health experts believe that by protecting the skin from the harmful effects of the sun, sunscreen helps prevent skin cancer, which is increasing in incidence (發(fā)生率) faster than any other cancer in the United States.
But questions have been raised about sunscreen and whether it may have the opposite effect, perhaps by allowing people to remain exposed to the sun longer without burning.
The researchers said that among the problems with some earlier studies is that they often failed to take into account that those people most at risk for skin cancer—people with fair skin and freckles (雀斑), for example—are more likely to use sunscreen. As a result, it may appear that sunscreen users get cancer more often.
The studies, which generally relied on volunteers to recall their sunscreen use, were also unable to prove how well the products had been applied, said the new study.
小題1:The underlined word “flaws” in the 2nd paragraph most probably means           .
      
A．evidencesB．factsC．faultsD．failures
小題2:People with fair skin and freckles           .
      
A．seldom use sunscreenB．a(chǎn)re more in danger of skin cancer
C．can be free from the harm of the sunD．often expose themselves to the sun
小題3:We can learn from the passage that          .
      
A．sunscreen users get skin cancer more often
B．the volunteers have proved the effect of sunscreen
C．the new study was based on the experiences of volunteers
D．the number of skin cancer patients is increasing in America
小題4:Which of the following can be the best title for this passage?
      
A．Sunscreen to Prevent Skin Cancer
B．Sunscreen to Increase Skin Cancer
C．Skin Cancer Caused by Sunscreen
D．Skin Cancer Caused by Freckles

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

No one really knows how and why people change as they get older. Also, no theory sufficiently explains all the changes of the aging process. Aging is a complex and varied process that varies in how it affects different people and organs. In fact, even in one person , different organ systems “age “ at a different rate.
At a certain point in our lives our body systems will begin to weaken . It may become more difficult for us to see and hear. The slow change of aging causes our bodies to lose some of their ability to bounce back from disease and injury. In order to live longer , we have always tried to slow or stop this change that leads us toward the end of our lives.
Many factors decide our health . A good diet plays an important role. The amount and the type of exercise we get are another two factors. Our living condition is yet another. But scientists studying the aging problem want to know: Why do people grow old? They hope that by studying the aging medical science they may be able to make the length of life longer.
There is nothing to be afraid of as the old age comes. Many consider the later part of life to be the best time for living. Physical activity may become less, but often we get better understanding of the world and ourselves.
What we consider the old age now may only be middle-aged some day soon. Who knows ,with so many advances in medical science happening so quickly, life length may one day be measured in centuries ,rather than in years!
小題1:The underlined phrase “bounce back ”means “__________.”
A．jump backwardB．run fastC．preventD．recover
小題2:In order to make people live longer, scientists _______according to the text.
A．teach people how to eat properly
B．discover how important the exercise is to one’s health
C．study the ways to slow or stop the process of aging
D．invent new medicine to slow down the process of aging
小題3: Many consider the later part of life to be the time of living because they__________.
A．consider their lives have been very successful
B．have come through the battle of life safely
C．know more about themselves and the outside world
D．can have a good rest and enjoy themselves
小題4:How many factors which decide our health are mentioned in the text?
A．TwoB．FourC．FiveD．Six

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


Koalas are pictured everywhere in Australia-on cleaning products, on “boxes of chocolate, on sports team shirts. Yet the animals live only in pockets along the east coast.
They once inhabited the entire coastline. The koala population dropped after farmers cut down many of the forests where koalas lived, and hunters killed the animals for their fur.
By the early 1900s, “koalas were basically shot out of south Australia,” says ecologist Bill Ellis, who studies the relationships among living things and their environments.
I recently joined Ellis and his team in a forest on St Bees Is land, 19 miles off the northeastern coast of Australia, with eight other volunteers. The island is a natural laboratory, yielding findings that may help protect koalas elsewhere on the continent.
The volunteers searched the island for koalas in the blue gum trees. When we found a koala, we gathered information about the trees in the area.
Blue gum is a species of the eucalyptus tree in which the funny leaf eaters spend most of their time. Eucalyptus trees are native to Australia, and their leaves are the main food source for koalas. Although koalas can walk on the ground, they are better suited for life in the canopy, the high cover of branches and leaves in a forest.
What has Ellis’s research told him so far? The population of St Bees seems to be healthy. Yet Ellis wonders whether the koalas might be heading for hard times. The island is overrun with wild goats, and Ellis thinks the goats are eating the small blue gum trees.
Without those trees, the koalas will run out of food in the future. Ellis hopes more research will help him understand how to protect the blue gum trees-and the koalas that depend on them. “I think that’s what everyone is trying to do-to make a difference.” Ellis says.
59. It can be inferred from the first paragraph that     .
A. koalas’ pictures can be found everywhere in the world
B. koalas in Australia like to eat chocolate
C. only in the east coast of Australia can you find koalas
D. you can buy the pictures of koalas only in the east coast of Australia
60. Which of the following is TRUE about koalas?
A. They usually hide in a cave.     B. They feed on the leaves of blue gum trees.
C. They prefer to walk on the ground.  D. They don’t adapt to the high cover of branches.
61. What will Ellis most probably start to do next?
A. To keep the population of St Bees healthy.
B. To kill all the goats on the island.
C. To find some new foods for goats.
D. To protect blue gum trees for koalas.
62. The purpose of writing this passage is to      .
A. expect people to concern about the life of koalas
B. record trip to Australia for watching koalas
C. present some basic knowledge of koalas’ life
D. introduce the ecosystem of wildlife in Australia

查看答案和解析>>

同步練習(xí)冊答案