It's going to be a chaotic(混亂的)day. How do I know? It’s Monday. OK, joking. But, I do predict that today will be filled with the normal last-minute tasks, fire drills, and unforeseen events. So, how do you keep yourself from being swept away in the stream of chaos? How do you remain calm while others are rushing and panicking? There's a problem… Panic! When things don't go as planned, how do you react? Are you the calm one who works to fix things? Or the one running around like Chicken Little screaming that the sky falling? Getting upset or alarmed can seem like natural reactions to a problem.
Here are a few tips to kelp you remain calm in the face of the storm:
? Don't Panic? You are better able to find a solution if you????????????? aren't panicking. If you can keep your head when others are losing theirs, you will be able to make a dear decision in the chaos.
? There Aren't Many True Emergenaes ? My time as a Naval Officer taught me about true emergencies. In the military, when there is a problem, people can get hurt or die. This is not usually the case when the office copier or email server goes down. Keep things in perspective. There are very few true emergencies in life.
? Avoid the "Fight or Flight" ? When you are stressed, your body will want to go into "fight or flight." Your body was designed to keep you safe from danger, but its natural reflexes aren't always the best solution against a project gone away. Keep your emotions in check and ensure that your physical reflexes don’t make bad decisions for you.
? Head Into The Problem??? While everyone else is running away, true leaders walk into a problem. Sticking your head in the sand only makes things worse. Instead of trying to ignore the situition, get to the heart of the issue as soon as possible. Only then can you address it
How Will You React? When you find yourself ready to lose it, take a step back. Ask, "In this truly an emergcncy?" Keep your head when others are losing theirs. And you'll find that you are that much closer to a solution.
1.The author writes the first paragraph in order to______.
A. describe a chaotic day???? B. advocate a way of life?? C. introduce a topic?? D. make a joke
2.In order to make a wiser decision in the chaos, you should _____.
A. low your head????????????? ????? B. keep your head?????? C. shake your head????????????? ??????? D. stick your head
3.The example of the author's time as a Naval Officer is used to illustrate_____.
A. there are seldom true emergencies in life?????
B. there are many true emergencies in life
C. some emergencies are really urgent?????????
D. some emergencies can't be predicted
4.What would the best title for the passage?
A. Fight or Flight????????????? ?????????????????????????
B.True emergencies
C. Less Talking, More Doing?????????????
D. Keep calm in the face of the storm
1.C
2.B
3.A
4.D
【解析】
試題分析:當(dāng)你陷入一種人群騷亂、天氣惡劣的緊急狀況中時,你要怎么辦呢?像小雞一樣尖叫著“天塌啦”亂跑嗎?看了這篇文章,試著練習(xí)一下如何處理這種緊急狀況吧。保持住冷靜哦。
1.主旨大意題。文章是在向人們提建議,第一段是為了模擬一個場景來引入話題 。故選C。
2.細(xì)節(jié)理解題。由“You are better able to find a solution if you aren't panicking. If you can keep your head when others are losing theirs, you will be able to make a dear decision in the chaos.”可知,保持住理智可以幫你 在嘈雜中做出明智的決定。故選B。
3.細(xì)節(jié)理解題。由“Keep things in perspective. There are very few true emergencies in life.”可知作者是為了說明現(xiàn)實生活中真正的緊急情況很少出現(xiàn) 。故選A。
4.主旨大意題。全文都在講在遇見暴風(fēng)雨第一件事就是保持冷靜。故選D。
考點: 科普類閱讀。
科目:高中英語 來源: 題型:
It's going to take several days for my car to be repaired -- ______I'm renting one.
A. as a consequence B. in the meanwhile
C. for one thing D. in addition
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科目:高中英語 來源: 題型:閱讀理解
Multitasking
People who multitask all the time may be the worst at doing two things at once, a new research suggests. The findings, based on performances and self-evaluation by about 275 college students, indicate that many people multitask not out of a desire to increase productivity, but because they are easily distracted (分心) and can’t focus on one activity. And “those people turn out to be the worst at handling different things,” said David Sanbonmatsu, a psychologist at the University of Utah.
Sanbonmatsu and his colleagues gave the students a set of tests and asked them to report how often they multitasked, how good they thought they were at it, and how sensation-seeking (尋求刺激) or imperative (沖動) they were. They then evaluated the participants’ multitasking ability with a tricky mental task that required the students to do simple mathematical calculations while remembering a set of letters.
Not surprisingly, the scientists said, most people thought they were better than average at multitasking, and those who thought they were better at it were more likely to report using a cellphone while driving or viewing multiple kinds of media at once. But those who frequently deal with many things at the same time were found to perform the worst at the actual multitasking test. They also were more likely to admit to sensation-seeking and impulsive behavior, which connects with how easily people get bored and distracted.
“People multitask not because it’s going to lead to greater productivity, but because they’re distractible, and they get sucked into things that are not as important.” Sanbonmatsu said.
Adam Gazzaley, a researcher at the University of California, San Francisco, who was not a member of the research group, said one limitation of the study was that it couldn’t find out whether people who start out less focused toward multitasking or whether people’s recognizing and understanding abilities change as a result of multitasking.
The findings do suggest, however, why the sensation-seeker who multitask the most may enjoy risky distracted driving. “People who are multitasking are generally less sensitive to risky situations.” said Paul Atchley, another researcher not in the group. “This may partly explain why people go in for these situations even though they’re dangerous.”
67. The research led by Sanbonmatsu indicates that people who multitask ______.
A. seek high productivity constantly
B. prefer handling different things when getting bored
C. are more focused when doing many things at a time
D. have the poorest results in doing various things at the same time
68. When Sanbonmatsu and his colleagues conducted their research, they ______.
A. assessed the multitasking ability of the students
B. evaluated the academic achievements of the students
C. analyzed the effects of the participants’ tricky mental tasks
D. measured the changes of the students’ understanding ability
69. According to Sanbonmatsu, people multitask because of their ______.
A. limited power in calculation
B. interests in doing things differently
C. inability to concentrate on one task
D. impulsive desire to try new things
70. From the last paragraph, we can learn that multitaskers usually ______.
A. drive very skillfully
B. go in for different tasks
C. fail to react quickly to potential dangers
D. refuse to explain the reasons for their behavior
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Question: I have a one-year-old female bulldog, who has recently taken to biting my shoes when we are in the park and I’m on the mobile. She can be slightly aggressive and I’m starting to get worried and a bit annoyed. How do I stop her? ----Susan, London.
Answer: You need to get this problem under control before it could escalate (惡化). I always advise owners not to talk on the mobile phone when they go for a walk with their dogs, because they should be focusing on this time with their pets, but I know people have busy lives and need to make phone calls.
The behavior she is showing is either controlling or playfulness, but they both result from the same issue ---- you are not paying attention to her. If you must make phone calls while on a walk, try to still engage with your dog by speaking towards her, playing some sorts of game and so on. If that doesn’t work, you’ll have to try more of a training approach.
You will need a training line and some treats. Start your walk in the usual way, make a phone call, and when your dog starts displaying the undesired behavior, simply stop walking --- otherwise she will see it as a game. When she is calm and looking at you, or if she sits, give her a treat; then continue walking. If she starts up again, pick up the lead, gently pull it, and tell her “no”. Then ask her to sit and give her a treat if she does.
The aim of this is to try to get her to forget how much fun it is biting your shoes. Do little sessions every day --- and try not to answer the phone if you know it’s going to be a long conversation. Be patient and good luck!
Remember that if an animal shows signs of distress or discomfort, an early visit to the vet is always recommended.
【小題1】What is Susan complaining about in her question?
A.She doesn’t know how to make phone calls while walking a dog. |
B.She has no idea how to get along well with her dog. |
C.She gets worried that her dog is getting annoyed. |
D.She finds her dog is getting a little aggressive. |
A.the owner isn’t paying attention to her |
B.the owner often makes trouble for the dog |
C.the owner plays some dull games with her |
D.the owner doesn’t like the pet dog any more |
A.talk with them regularly |
B.take them to see the vet |
C.play games with them |
D.let them bite your shoes |
A.By playing some sort of game with the pet dog. |
B.By punishing the pet dog strictly. |
C.By training her not to do so. |
D.By leaving her at home. |
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科目:高中英語 來源:2016屆吉林省高一上學(xué)期期末考試英語試卷(解析版) 題型:閱讀理解
In 2016, athletes from around the world will compete for gold medals in the Summer Olympics. Even though the games are three years away, Brazil’s residents already feel like winners.
The nation was named to host this important sporting event in October,2009. It will be the first Olympics held in South America.
The games will take place in Rio de Janeiro. The city beat out three other sites, Madrid, Tokyo and Chicago, to host the event. When the International Olympic Committee chose Rio de Janeiro, cheering people flooded the city’s streets. “This is huge for Rio and for the whole country,” says resident Sueli Ferreira.
The Olympics are expected to attract tens of thousands of people. Brazilian officials have already started to prepare for the crowds. “ We know what we need to do,” explains Brazil’s president, Luiz Inacio Lula da Silva. “ The words from now on are work, work and work.”
Officials want to fix up local sports centers before Rio de Janeiro steps into the spotlight. They also want to reduce the amount of crime.
They hope hosting the games will improve life in Brazil. About 30 percent of people there live in poverty, or poor conditions. Tourism during the Olympics is expected to create more than 2 million jobs.
“ It’s going to be good for the economy, good for the people,” Ferreira says. “ This gives us hope that things will be better here.”
1.According to the passage, the 2016 Olympics will be held in ______.
A. Europe B. Asia C. North America D. South America
2.The feeling of Brazilians can be described as _________.
A. proud B. surprised C. worried D. nervous
3.The underlined word “flooded” in Para.3 means_______
A. crossed B. filled C. visited D. cleaned
4.According to Brazil’s president, we can know________.
A. the government needs help from the Brazilian public
B. the government will begin to prepare for the Olympics soon
C. Brazilian officials will try hard to prepare for the Olympics
D. Brazilian official are now too busy to prepare for the Olympics
5.We can learn from the last two paragraphs that___________.
A. Brazilians’ life will be better because of the Olympics
B. not all Brazilians are interested in the Olympics
C. most Brazilians are now living in poor conditions
D. Brazilians worry about losing jobs during the Olympics
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科目:高中英語 來源:2010-2011學(xué)年河南省五市畢業(yè)班第二次聯(lián)合考試英語試題 題型:閱讀理解
Fred Michel is one of 7.2 million Americans who moonlight. Once a week, after his day job as medical director of a mental health center, the 40-year-old psychiatrist heads to a part-time job at a treatment center for young people. Twice a month, he travels three hours to another teenage treatment center.
Last year, 5.4 percent of the American workforce held second jobs, according to the US Labor Department, and that looks set to increase this year.
Many workers like the safety that moonlighting provides, says Carl Hausman , the writer of “Moonlighting: 148 Great Ways to Make Money to the Side”.
The information from the US Labor Department shows that 40 percent of US moonlighters take a second job to meet household expenses or pay off debts. Others save money or buy some special things.
People also take second jobs with an eye to the future -- wanting to try out a new field or gain experience.
Michel started moonlighting when medical systems were unstable. He wanted to make sure he wasn’t tied to one system that ended up failing.
Just as the purposes for moonlighting vary, the moonlighters cross all ages and racial groups. And they work in a variety of industries -- no longer just service, office and sales jobs.
“Technology just affects your ability to make money,” Hausman says. “That makes a frequent change in moonlighting.”
As its name means, moonlighting still occurs mostly at night. And that results in some pressures. Chief among them is time.
Full-time employers could misunderstand, too. Some companies do not allow after-hour work because they fear it will affect their employees’ 9-to-5 performance.
“The primary employer is saying, ‘Wait, I’m paying you for the sharp, fresh, energetic you,’” says Tom Gimbel, president and founder of LaSalle Staffing in Chicago. “If you’re burning yourself at both ends, it’s going to show.”
Still, the good done to the moonlighters can be great. Besides extra income, moonlighters enjoy variety, freedom and chance to do something new. They may also find their part-time jobs strengthen what they do full time.
Besides, “it’s fun,” Michel says. Not only do his part-time jobs offer a chance to network, stretch his professional skills and make more money, but they also give him the variety he wouldn’t find just in a full-time job.
“It’s a way of pulling from the spice cabinet,” he says, “and offering a little variety throughout the day.”
1.The reason why Fred Michel began to moonlight is that ________.
A. he found it exciting to do a part-time job
B. he needed to make ends meet with more money
C. he feared he would lose his present job one day
D. he felt more and more pressure from his employer
2.Some companies don’t allow their workers to moonlight because they are afraid ________.
A. their workers cannot do extra-hour work for them
B. their workers will be too tired to try their best at work
C. their workers will one day turn to some other different jobs
D. their workers will not get to work and be off work on time
3.The underlined sentence “It’s a way of pulling from the spice cabinet.” in the last paragraph means ________.
A. moonlighting gets you away from the job you don’t enjoy
B. moonlighting offers you freedom to make extra money
C. moonlighting strengthens your professional skills
D. moonlighting brings you chances to do something different
4.What is the article mainly about?
A. The ways of moonlighting. B. The reasons for moonlighting.
C. The problems with moonlighting. D. The kinds of people who moonlight.
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