完形填空

  Exercise is good for you, but most people really know very little about how to exercise properly.  1   when you try, you can run into trouble.

  Many people believe that when specific muscles are exercised, the fat in the neighboring area is “  2   up.” Yet the truth is that exercise burns fat from all over body.

  Studies show muscles which are not   3   lose their strength very quickly.To regain it needs 48 to 72 hours and exercise every other day will keep a normal level of physical strength.

  To lose weight you should always “work up a good sweat” when exercising.Sweating only   4   body temperature to prevent over heating.This is   5   water loss.Once you replace the liquid, you replace the weight.

  Walking is the best and easy-to-do exercise.It helps the circulation of blood   6   body, and has a direct   7   on your overall feeling of health.Experience says that the 20-minute exercise   8   is minimum amount.

    9   your breathing doesn’t return to normal state within minutes after you finish   10  , you’ve done too much.

(1)

[  ]

A.

While

B.

When

C.

As

D.

So

(2)

[  ]

A.

built

B.

burned

C.

piled

D.

grown

(3)

[  ]

A.

exercised

B.

examined

C.

protected

D.

cured

(4)

[  ]

A.

raises

B.

reduces

C.

destroys

D.

keeps up

(5)

[  ]

A.

how

B.

why

C.

nothing but

D.

more than

(6)

[  ]

A.

over

B.

around

C.

throughout

D.

with

(7)

[  ]

A.

effect

B.

use

C.

usage

D.

affect

(8)

[  ]

A.

one day

B.

a day

C.

everyday

D.

some day

(9)

[  ]

A.

But if

B.

But

C.

If

D.

And if

(10)

[  ]

A.

working

B.

walking

C.

exercising

D.

breathing

答案:1.D;2.B;3.A;4.B;5.C;6.C;7.A;8.B;9.A;10.C;
解析:

(1)

因?yàn)榇蟛糠秩瞬恢绾握_鍛煉,“所以”,人們在訓(xùn)練時(shí)常會(huì)遇到麻煩。句中you表示泛指。

(2)

下一句中再現(xiàn)了burn這一詞。

(3)

根據(jù)常識可知,“不鍛煉”的肌肉會(huì)很快喪失力量。

(4)

根據(jù)to prevent over heating可知,sweating的作用是“降低”體溫。

(5)

loss是名詞,故前面不能填連接副詞how和why; more than“不只是”,不合文意。本題應(yīng)選C項(xiàng),全句的意思“這”(即sweating)只是人體內(nèi)水分的消耗。

(6)

余者不能表示在身體內(nèi)部,不合文意。

(7)

have effect on“對……產(chǎn)生影響”,合乎文意,合乎搭配。

(8)

根據(jù)常識和語境可知,“每天”(而不是某一天)至少得散步20分鐘。另everyday是形容詞,不能作狀語。

(9)

與上一句中的minimum amount形成對比,且用if引導(dǎo)條件句。

(10)

本節(jié)論述的仍是“鍛煉”。


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Love

The Easter Bunny

(1)

[  ]

A.

teachers

B.

kids

C.

boys

D.

girls

(2)

[  ]

A.

teams

B.

lines

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groups

D.

parts

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[  ]

A.

got

B.

started

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gathered

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arrived

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[  ]

A.

stories

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toys

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suggestions

D.

ideas

(5)

[  ]

A.

When

B.

Because

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While

D.

Since

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[  ]

A.

delight

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surprise

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pity

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sadness

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[  ]

A.

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alone

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silently

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bring

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A.

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[  ]

A.

out

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through

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inside

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(11)

[  ]

A.

reasonable

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silly

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funny

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false

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[  ]

A.

even

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though

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then

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[  ]

A.

find

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choose

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afford

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catch

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[  ]

A.

school

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church

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lunch

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[  ]

A.

differently

B.

secretly

C.

instead

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immediately

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[  ]

A.

happy

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wonderful

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hopeful

D.

proud

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[  ]

A.

leave

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put

C.

store

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pass

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[  ]

A.

looked

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returned

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headed

D.

drove

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[  ]

A.

letter

B.

wish

C.

apology

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note

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[  ]

A.

missed

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