請(qǐng)從以下選項(xiàng)(A、B、C、D和E)中選出符合各段意思的小標(biāo)題, 選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。
A. Early to Bed, Early to Rise
B. Read Challenging Books
C. Relax yourself
D. Minimize Television Watching
E. Take Time to Reflect
Five Simple Ways to Increase Your Intelligence
Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.  
Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter.
【小題1】_________-This is a hard sell. People love vegetating in front of the television, myself included more often than I’d like. The problem is watching television doesn’t use your mental capacity OR allow it to recharge. It’s like having the energy sapped out of a muscle without the health benefits of exercise.
When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.
Exercise- I used to think that I'd learn more by not exercising and using the time to read a book instead. But I realized that time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated(精力充沛)and can concentrate more easily.
【小題2】_________-Many people like to read popular suspense fiction, but generally these books aren't mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style.
【小題3】_________-Nothing makes it harder to concentrate than sleep deprivation. You'll be most rejuvenated if you go to bed early and don’t sleep more than 8 hours. If you stay up late and compensate by sleeping late, you’ll wake up lethargic(無精打采)and have trouble focusing. In my experience the early morning hours are the most tranquil and productive. Waking up early gives you more productive hours and maximizes your mental acuity(敏銳)all day.
If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. Anything longer will make you lethargic, but a short nap will refresh you.
【小題4】_________-Often our lives get so hectic that we become overwhelmed without even realizing it. It becomes difficult to concentrate because nagging thoughts keep interrupting. Spending some time alone in reflection gives you a chance to organize your thoughts and prioritize your responsibilities. Afterwards, you’ll have a better understanding of what's important and what isn’t. The unimportant stuff won’t bother you anymore and your mind will feel less encumbered.
Conclusion-I hope you aren’t disappointed that none of the techniques I've proposed are revolutionary. But simple, unexciting answers are often the most valid. The challenge is having the will to adhere to them. If you succeed in following these 5 tips, you’ll be rewarded with increased mental acuity and retention of knowledge.


【小題1】D
【小題2】B
【小題3】A
【小題4】E

解析【小題1】根據(jù)后后兩段可知,怎樣使你遠(yuǎn)離電視機(jī),達(dá)到減少看電視的目的。
【小題2】根據(jù)Don’t be afraid to look up a word if you don’t know it, 可知,讀這類書是有挑戰(zhàn)性的。
【小題3】 本段講了早睡早起的好處。
【小題4】根據(jù)Spending some time alone in reflection gives you a chance to organize your thoughts and prioritize your responsibilities.可知,本文主要講述花費(fèi)時(shí)間思考的好處。

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科目:高中英語 來源:2012-2013學(xué)年浙江省杭州市西湖高級(jí)中學(xué)高二5月月考英語試卷(帶解析) 題型:填空題

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A. Early to Bed, Early to Rise
B. Read Challenging Books
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Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.  
Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter.
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1.____________

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2.____________

Review your time logs(記錄)and start to classify the tasks into categories(范疇). You will create these categories yourself. Some examples might be: Administration, Business Development, Sales & Marketing, Computer, etc. You will then sum up how much time you spent doing tasks or activities for each category, in the exact number of minutes. You might also do a little math, to figure the percentage of time each category takes out of each day.

3.____________

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4.____________

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5.____________

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1.. _________________

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2. _________________

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1. ___________

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2. ____________

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3. _____________

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4. _____________

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A. Slow Down Your Life

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61.__________

When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.

62._________

The pressure at work is on the increase in all occupations. In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.

If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to be forgot. The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.

63.________

“I can handle stress” is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with -- until one day they break.

Pay careful attention to the signs that tell you that you are under more stress than you can cope with. These signals can come from various areas of life. You become ill, or your work efficiency decreases.

If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, “I can't manage that.”

64.__________

“If only I were slimmer, more beautiful, richer, cleverer, then I would be happier.” This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, corners, and edges. Only those who accept this reality can lead a really full life.

Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn’t consist entirely of these things. In/Among them there is a lot of room for small and large mistakes.

65._________

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