1.. She described all the things she had to do --- one was to make her bed --- from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. 2.
Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years --- and nothing bad had happened. “And you know what?” she said. ”I don’t dry my dishes anymore, either. ”
3. One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle about managing time: No one can do it all. Each of us has to make choices and accept trade-offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. 4.
So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. 5.. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want-to-dos instead of have-to-dos.
A. This woman had made two major breakthroughs.
B. Above all, you needn’t do anything for yourself regularly.
C. They put everyone else’s needs ahead of their own.
D. However, she went along with my idea.
E. Most people do not take time to relax themselves.
F. The point is to do something for yourself every day.
G. A patient came to see me about the stress in her life.
1.G
2.D
3.A
4.C
5.F
【解析】
試題分析:在本文中,作者通過一個過度壓抑的病人再醫(yī)生的指導(dǎo)下最終康復(fù)的事情來說明一個道理:人要想清楚,自己需要什么,然后把自己的需要放在第一位。不要把自己一直禁錮在別人的要求中。
1.根據(jù)后文She described all the things she had to do --- one was to make her bed --- from the moment she woke up until she flew out of the door for work.她講了每天必須做的事---有一件是疊被子—從醒來到飛快跑出去上班?芍龎毫苤,她跑來向作者尋求幫助。故選G。
2.從后文She had left her bed unmade for the first time in 42 years她42年以來第一次沒疊被子,可知她采納了我的建議。故選D。
3.從后面One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect.一個是她發(fā)現(xiàn)她以前從沒見到的她在時生活中可做的選擇。另一個是她允許自己不要太完美,可知她取得了兩個突破。故選A。
4.根據(jù)前句many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. 許多人選擇把自己和自己的健康放在最后。他們好好的照顧他們的房子,車子,可知接下來應(yīng)是They put everyone else’s needs ahead of their own他們把所有其他人的需要都放在他們自己的前面。故選C。
5.根據(jù)前句On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life.作為每天的基本,應(yīng)該包括正常的飲食,足夠的睡眠,和家人呆在一起的時間。而鍛煉、休閑、友誼和愛好也應(yīng)該是平常生活的一部分,可知要用The point is to do something for yourself every day重點(diǎn)是每天要為自己做一些事。
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