Although considered an excellent exercise, jumping rope has never received widespread acceptance because of two reasons. First, most people recognize jumping rope as an excellent form of cardiovascular(心血管的)exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive(重復(fù)乏味的)—not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳)over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps: a single bounce, a double-bounce, a skip, a knee-up, side swings, as well as a variety of other easy-to-learn free-style rope-jumping.
Nowadays researchers are discovering that jumping rope also prepares the brain for learning. It is an exercise allowing both brain hemispheres(半球)to perform equally to each other.
In short, jumping rope can be a life-long activity requiring little equipment, time and space, yet leading to a much healthier life.
小題1: One reason that can explain why rope-jumping has not spread widely is that
　　　.
A．it benefits the cardiovascular system
B．it is too difficult for people to learn to jump
C．it is believed to be boring and repetitive
D．it requires little equipment, time and space
小題2: The first sentence in Paragraph 2 means that　　　in rope-jumping.
A．there is only one proper way to follow
B．the usual way should not be used again
C．the easiest way is always the best one
D．there are different kinds of ways to follow
小題3:According to the researchers, jumping rope　　　.
A．only prepares the brain for learning
B．is suitable for students only
C．helps both brain hemispheres work together
D．can be dangerous for old people
小題4:What does the writer think of rope-jumping?
A．He is strongly against it.
B．He is for it.
C．The passage doesn’t mention it.
D．He knows little about it.

小題1:
小題2:
小題3:
小題4:
人們都知道跳繩是有好處的, 但由于某些原因不能堅(jiān)持, 作者建議人們可以換著花樣去跳, 這樣可避免單調(diào), 也能很好地鍛煉身體。跳繩是不需要很多時(shí)間、空間的, 但卻能令我們健康地運(yùn)動(dòng)。
小題1:選C。細(xì)節(jié)理解題。根據(jù)第一段最后一句可知很多人認(rèn)為跳繩簡(jiǎn)單重復(fù), 不如別的有趣。
小題2:選D。推理判斷題。第二段的首句的句意為: 事實(shí)上, 只要你找到正確的練習(xí)的方式, 跳繩可以非常有趣。根據(jù)句意可推知下面會(huì)向讀者介紹正確的跳繩方式。
小題3:選C。細(xì)節(jié)理解題。根據(jù)第三段第二句It is an exercise allowing both brain hemispheres to perform equally to each other. 可知跳繩有助于平衡大腦兩個(gè)半球共同運(yùn)動(dòng), 故選C項(xiàng)。
小題4:選B。觀點(diǎn)態(tài)度題。通過作者介紹跳繩的好處來看, 作者是支持跳繩運(yùn)動(dòng)的, 故選B項(xiàng)。
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科目：高中英語 來源：不詳 題型：閱讀理解

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　小題1:Which of the following do you think has been discussed in the part before this selection？
A．It is extremely important to develop tourism.
B．Building roads and hotels is essential.
C．Support facilities are highly necessary.
D．Planning is of great importance to tourism.
　小題2:The underlined word“ inhabitants” （in Paragraph 1 ） probably means________.
A．touristsB．passengers
C．populationD．citizens
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A．a(chǎn) bad effect on other industries
B．a(chǎn) change of tourists’ customs
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C．other parts of a country’s economy won’t benefit from tourism much
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Do’s and Don’ts in Whale(鯨) Watching
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· Approach no closer than 100 metres, then stop the boat but keep the engine on.
· Keep noise levels down — no horns, whistles or racing of engines.
· Start your boat only after the whales are more than 100 metres from your vessel.
· Leave the area slowly, gradually moving faster when you are more than 300 metres from the whales.
· Approach and leave slowly, avoiding sudden changes in speed or direction.
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· Keep at low speeds and remain in the same direction if traveling side by side with whales.
· When whales are traveling close to shore, avoid crowding them near the shore or coming between the whales and the shore.
· Limit the time spent with any group of whales to less than 30 minutes at a time when within 100 to 200 metres of whales.
· If there is more than one vessel at the same observation spot, be sure to avoid any boat position that would result in surrounding the whales.
· Work together by communicating with other vessels, and make sure that all operators are aware of the whale watching guidelines.
64. For whom is this text written?
A. Tour guides.                             B. Whale watchers.       
C. Vessel operators.                       D. Government officials.
65. When leaving the observation areas, the vessel should ______.
A. move close to the beach             B. increase speed gradually
C. keep its engine running slowly   D. remain at the back of the whales
66. When going side by side with whales, the vessel should ______.
A. keep moving in the same direction
B. surround the whales with other boats
C. travel closer and closer to the shore
D. take a good viewing position
67. What is the shortest safe distance from the whales?
A. 400 metres.         B. 300 metres.              C. 200 metres.              D. 100 metres.

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A. tiredness          B. a heart disease        C. an attack       D. an accident
42. From the text we know that Raisa Mazepa ______.
A. didn’t love her husband                   
B. didn’t attend her husband’s funeral
C. was having an operation the day her husband was buried
D. was too sad to attend her husband’s funeral
43. The underlined word “emerged” most likely means ______.
A. came out        B. went into      C. disappeared      D. left for
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A. Three.           B. Four         C. Five            D. Six
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科目：高中英語 來源：不詳 題型：閱讀理解

Depressed people can be very difficult to be around，and yet they need more than the usual amount of support and understanding from their friends and family.
The anger and lack of concern that a depressed person may have for people close to him or her can be very disturbing to someone who's trying to help.At such times，the sincerity of a friend or a family member is questioned when the depressed person doesn't feel worthy of someone's friendship.Withdrawal from others can make it nearly impossible to encourage a depressed person to enter into activities that may help pull him or her out of the depression.
It is frequently difficult for a depressed person to carry on a conversation.Attempts to help may be met with defensiveness and verbal attacks.While being supportive and understanding，the friend of a family member must be careful not to do too many things for the depressed person.There is a very thin line between being supportive and being overly protective.Too much“doing for” can be a disservice(幫倒忙)．
You can best help a friend or relative who is depressed by considering the following points：
◆Do not moralize.Don't pressure him or her to “put on a happy face，” or to “snap out of it.” Often the person will feel even worse after hearing such words.
◆When you are alone with your depressed friend，you might say something like，“I've noticed lately that you seem down.I care about you and would like to listen to what you're thinking about.” Then be a good listener.
◆Don't say，“I know exactly how you feel.” You probably don't.But if you've had similar experiences，sharing those may help.Say things like，“This happened to me.It might help you.” Or “I know some of what you must be feeling.”
◆Urge him or her to get professional help if necessary.Offer to accompany your friend on the first visit if it will be easier for the person.
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A．a(chǎn) doctor who works with a depressed person
B．a(chǎn) depressed person
C．one who lives with a depressed person
D．a(chǎn)n expert who gives advice to a depressed person
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A．cause more severe depression
B．give the depressed person courage
C．result in defensiveness from the depressed person
D．be of no help to the depressed person
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B．I know exactly how you feel.
C．I had a similar experience.And it might help you.
D．Cheer up and get rid of your depression.
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A．is willing to appreciate the sincerity of a friend or a family member
B．has a sense of pride of his own
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Christopher Gardner led the study，reported in the Journal of the American Medical Association. He said the Atkins diet may be more successful because of its simple message to lower the intake of sugar.Also，he said the advice to increase protein in the diet leads to more satisfying meals.
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A．a(chǎn) healthy dietB．physical exercise
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A．there are four popular dieting plans in the USA
B．the Atkins diet has the best effect on losing weight
C．lots of women attended diet classes every day
D．dieting plan is the most important
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B．You’d better exercise once a week to lose some weight.
C．The Atkins diet may be good because of lowering the intake of sugar.
D．Some people gain weight back for their unhealthy diet.
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科目：高中英語 來源：不詳 題型：閱讀理解

What do former American president Bill Clinton and rock musician Pete Townshend have in common.'? Both men have hearing damage from exposure(暴露，接觸) to loud music, and both now wear hearing aids（助聽器） as a result. As a teenager, Clinton played saxophone in a band. Townshend, who has the more severe hearing loss, was a guitarist for a band called the Who. He is one of the first rock musicians to call the public's attention to the problem of hearing loss from exposure to loud music.
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"What happens is that the hair cells in the inner ear are damaged, but they're not dead," says physician and ear specialist Dr. Sam Levine. According to Dr. Levine, if you avoid further exposure to loud noise, it's possible to recondition the cells（細(xì)胞） somewhat. However, he adds, "Eventually, over a long period of time, hair cells are permanently damaged." And this is no small problem.
What sound level is dangerous? According to Dr. Levine, regular exposure to noise above 85 decibels (分貝) is considered dangerous. The chart below offers a comparison of decibel levels to certain sounds. Here's another measurement you can use. If you're at a rock concert and the music is so loud that you have to shout to make yourself heard, you' re at risk for hearing loss. That's when wearing protective devices such as earplugs becomes critical.
The facts are pretty frightening. But are rock bands turning down the volume.'? Most aren't. "Rock music is supposed to be loud," says drummer Andrew Sather."I wouldn't have it any other way. And neither would the real fans of rock. "
Continued exposure to loud music and the failure to wear earplugs can lead to deafness, according to Dr. Levine. He states, "There's no cure for hearing loss. Your ears are trying to tell you something. That ringing is the scream of your hair cells dying. Each time that happens, more and more damage is done. "
Levels of Common Noises
Normal conversation                            50 — 65 dB
Food blender                                  88 dB
Jet plane flying above a person standing outside      103 dB
Rock band during a concert                      110 — 140 dB
小題1:From Paragraph 1, we can learn that ___________                  .
A．loud music is a major cause of hearing loss
B．famous people may have hearing problems
C．teenagers should stay away from school bands
D．the problem of hearing damage is widely known
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A．not to be seenB．to fill with sound
C．to become larger in sizeD．to make good again
小題3:The purpose of the chart at the end of the article is to show__________   .
A．a(chǎn) list of harmful sounds
B．the effect of rock concerts
C．the noise levels of sounds
D．relationship between daily activities and hearing loss
小題4:Which of the following statements will Dr. Sam Levine probably agree?
A．When your ears feel warm, your hair cells are dead.
B．Drummer Andrew Sather gives good advice.
C．Many are at the risk of losing hearing.
D．Doctors know how to deal with hearing loss.

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科目：高中英語 來源：不詳 題型：閱讀理解

American children are not the only couch potatoes with nearly one third of children globally spending 3 hours a day or more watching TV or on computers, according to the study of over 70,000 teens in 34 nations.
From Argentina to Zambia, Regina Guthold of the World Health Organization in Geneva and her colleagues found most children were not getting enough exercise and that it made no difference whether they live in a rich or a poor country. “With regards to physical levels, we didn’t find much of a difference between rich and poor countries,” Guthold said, “Growing up in a poor country doesn’t necessarily mean kids get more physical activities.”
The researchers defined adequate physical activity as at least an hour of exercise outdoors for at least 5 days a week. Children spending 3 or more hours a day watching TV, playing computer games or chatting with friends were classified as sedentary.
The researchers found only a quarter of the boys and 15 percent of the girls were getting enough exercise by these definitions. A quarter of boys and nearly 30% of girls were sedentary and didn’t get enough exercise with girls less active than boys in every country aside from Zambia.
Girls from India were the most active with 37 percent meeting exercise recommendation, while girls from Egypt were the least active with 4 percent getting enough exercise. Children in Myanmar were the least sedentary while the most sedentary nations were St .Lucia and the Cayman Islands.
People show deep concern for kids’ lack of physical activity in various nations. Why do they have a low level of physical activity? Guthold speculated（認(rèn)為）that urbanization could be a factor as well as easy access to cars and TVs.
小題1:If you are sedentary, you ____________.   
A．a(chǎn)re a diligent student spending much time doing homework
B．have at least an hour of exercise outdoors 5 days a week.
C．like watching TV and playing computer games
D．spend longer hours sitting or lying without moving
小題2:Which of the following statements is true as to Guthold’s finding?
A．Most children around the world don’t meet the exercise recommendation.
B．Girls in every country are no more active than boys.
C．Children in rich countries relatively get less physical activity.
D．Only 4% of the girls from Egypt are not active in exercise.
小題3:All the following statements are wrong except _______.
A．Children in poor countries get more physical activities.
B．Girls in Egypt are more active than those in India.
C．Couch potatoes are those children addicted to snacks.
D．Children in Myanmar are less sedentary than those in St .Lucia.
小題4:What would the writer be most likely to discuss in detail in the paragraph that follows?
A．The suitable amount of physical activities for students.
B．Some of the factors for the popularity of cars and TVs among the kids.
C．The reasons behind the lack of physical activities.
D．The ways to make the most of cars and TVs.

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科目：高中英語 來源：不詳 題型：閱讀理解

“One world, one dream”fully shows the universal values of the Olympic spirit---
Unity, friendship, Progress, Harmony(和諧), Participation and Dream. It expresses the common wishes of people all over the world, inspired by the Olympic ideals ,to fight for a bright future of man kid.
_________the differences in colors, languages and races, we share the charm and joy of the Olympic Games, and together we seek for the ideal of mankind for peace. We belong to the same world and share the same dreams.
“One world, one dream”is a great proof of the main concepts(理念) of the Beijing Olympic Games. It shows the values of harmony suggested in the concept of “People’s Olympics”,the soul of the three concepts---”Green Olympics, High-tech Olympics and People’s Olympics.”
It is our belief that peace and progress, brotherhood development, living in amity(和睦),cooperation(合作)and mutual(相互的)benefit, and enjoying a happy life are the common ideals of people throughout the world.
“One world, one dream”is simple in expressions, but great in meaning .It is of China, and also of the world. It communicates the lofty(崇高的)ideal of the people in Beijing as well as in China to share the global community and civilization(文明) and to create a bright future hand in hand with the people from the rest of the world. It　expresses the firm belief of a great nation, with a long history of 5,000 years and on its way towards modernization, which contributes to peaceful development, a harmonious society and people’s happiness. It voices the determination of all Chinese people to contribute to the building of a peaceful and bright world.
小題1:Which sentence in the passage can be replaced by the following one?
We believe that it’s the ideal of people all over the world that we seek for peace and progress, harmony, friendship and we can work together, benefit each other and enjoy a happy life.
______________________________________________________________________________
小題2:Fill in the blank in the 2nd paragraph with a proper phrase.(within 5words)
_____________________________________________________________________________
小題3:What’s the main concepts of the Beijing Olympics?(within 10 words)
                                                                              
小題4:How do you find Beijing hosting the 29th Olympic Games?(within 30 words)
_____________________________________________________________________________
_____________________________________________________________________________
小題5:Translate the underlined sentence in the 1st paragraph into Chinese.
_____________________________________________________________________________

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