The vitamins necessary for a healthy body are normally supplied by a good mixed diet, including a variety of fruits and green vegetables. It is only when people try to live on a very restricted diet, say that when trying to lose weight, that it is necessary to make special provisions to supply the missing vitamins.
  An example of the dangers of a restricted diet may be seen in the disease known as “beri-beri”, which used to make large numbers of Eastern people who lived mainly on rice suffer. In the early years of last century, a Dutch scientist named Eijkman was trying to discover the cause of beri-beri. At first he thought it was transmitted(傳播)by a germ(病菌). He was working in a Japanese hospital, where the patients were fed on polished rice which had had the outer coverings removed from the grain. It was thought this would be easier for weak and sick people to digest.
  Eijkman thought his germ theory was proved when he noticed the chickens in the hospital yard, which were fed on remains from the patients’ plates, were also showing signs of the disease. He then tried to separate the germ, which he thought was causing the disease, but his experiments were interrupted by a hospital official, who ordered that the rice without coverings, even though left over by the patients, was too good for chickens. It should be recooked for the patients, and the chickens should be fed on cheap, rough rice with the outer coverings still on the grain.
  Eijkman noticed that the chickens began to recover on the new diet. He began to consider the possibility that eating unmilled rice(糙米)somehow prevented or cured beri-beri — even that a lack of some ingredient(成分)in the coverings may be the cause of the disease. Indeed this was the case. The element needed to prevent beri-beri was shortly afterwards separated from rice coverings and is now known as vitamin B. The milled rice, though more expensive, was in fact causing the disease the hospital was trying to cure. Nowadays, this terrible disease is much less common thanks to our knowledge of vitamins.
小題1:According to the passage, a good mixed diet ________.
A.is suitable for losing weightB.should be only fruits and vegetables
C.normally contains enough vitaminsD.is often difficult to arrange
小題2:What do we know about the disease beri-beri?
A.It killed large numbers of people.B.It resulted from lack of vitamins.
C.It was transmitted by milled rice.D.It was caused by diseased chickens.
小題3:What can be the best title of the passage?
A.A Good Mixed Diet       B.New Discovery
C.The Dangers of Beri-beri     D.The Importance of Vitamins
小題1:C小題1:B小題1:D
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科目:高中英語 來源:不詳 題型:閱讀理解

Do you love the holidays, but hate gaining weight? You are not alone. Holidays are times for  celebrating. Many people are worried about their weight. With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy.
Here are some tips for preventing(阻止) weight gain and maintaining(維持) physical fitness:   
Don’t skip meals. Before you leave home, have a small, low-fat meal or snack. This may help to avoid getting too excited before delicious foods.
Control the amount of food. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up". You should be most comfortable eating an amount of food about the size of your fist.
Begin with soup and fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you to feel full.
Stick to physical activity. Don’t let exercise take a break during the holidays. A 20-minute walk help to burn off excess calories.
Avoid(避免) high-fat foods. Dishes that look oily or creamy may have large amount of fat. Choose lean meat (瘦肉).Fill your plate with salad and green vegetables. Use lemon juice instead of creamy food.
小題1:Which of the following statements is NOT true according to the passage?
A.You should never eat delicious foods.
B.Drinking some water or soup before eating helps you to eat less.
C.Holidays are happy days but they may bring you weight problems.
D.Physical exercise can reduce the chance of putting on weight.
小題2:Which of the following can NOT help people to lose weight according to the passage?
A.Eating lean meat.B.Creamy food.
C.Eating raw fruit or vegetables.D.Physical exercise.
小題3:Many people can’ t control their weight during the holidays mainly because they__________.
A.can’ t help being tempted to eat constantlyB.take part in too many parties
C.enjoy delicious foods sometimesD.can’t help turning away from foods.
小題4:If the passage appeared(出現(xiàn)) in a newspaper , which section(專欄) is the most suitable one ?
A.Holidays and Festivals sectionB.Health and Fitness section
C.Fashion sectionD.Student Times Club section.
小題5:What is the best title of the passage ?
A.How to avoid holiday feasting and celebrating .
B.Do’ s and don’ ts for keeping slim and fit.
C.How to avoid weight gain over holidays.
D.Wonderful holidays, boring weight.

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科目:高中英語 來源:不詳 題型:閱讀理解

Over the past 20 years, AIDS and war have claimed the parents of 2.4 million Ugandan children.When Alexis Hefley first visited the country,, in 1993, she saw the children’s sorrow, but the former Texas banker also spotted "a world of possibility".She watched as they danced for tourists to earn money, and she had a thought: If people in America could see them perform, they’d support them too.                   
The children’s passion and talent inspired Hefley to work with the kids at an orphanage(孤兒院)in Kampala, the capital city of Uganda, to organize a traveling dance troupe(團(tuán)).The goals: to give the problems in Uganda a human face, to raise awareness and to raise money.
The first tour touched down at six American cities in 1994.Today, the 22-member troupe, known as the Spirit of Uganda, travels across America every two years.The young performers bring their energy and joy to audiences across the U.S.a(chǎn)nd help support hundreds of Ugandan orphans back home.Among the young dancers, some earn scholarships to attend the U.S.colleges, and then return to their country to help rebuild it.
Photojournalist Douglas Menuez first photographed the troupe in 2006 -?a project that led to his new book, Transcendent Spirit, from which these images are drawn.At each performance, the dancers’ faces show pure joy, quite an achievement given the hardships they’ve faced."They look to the future, not the past," explains Menuez."They embrace beauty and good in the world." As one dancer puts it, "People think we have lost our parents.We’ve had so many problems.But then they see us perform.They see our smiles.And they learn that life goes on."
小題1:What are the first two paragraphs mainly about?     
A.How miserable Ugandan orphans’ life is.
B.How the dance troupe was set up.
C.How the young dancers earned money.
D.How the orphans lost their parents.|
小題2:What do we learn about the Spirit of Uganda?            
A.It was started by a journalist.
B.It travels across the U.S.a(chǎn)nnually.
C.It consists of two dozen performers.
D.Its dancers have chances to study in the U.S.
小題3:In the eyes of Menuez, the young performers are_____. 
A.beautifulB.talented C.optimisticD.humorous
小題4:What might be the most suitable title for the passage?      
A.Ugandan orphans turn tragedy into dance
B.Transcendent Spirit: A close look at Uganda
C.AIDS and war are claiming people’s lives
D.Lots of people are helping Ugandan orphans

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科目:高中英語 來源:不詳 題型:閱讀理解

Is there anything more important than health? I don’t think so. “Health is the greatest wealth(財富),” wise people say. You can’t be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor.
The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor’s advice, I can’t help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day.
A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
小題1: The writer thinks that________.
A.health is more important than wealth
B.work is as important as studies
C.medicine is more important than pleasure
D.nothing is more important than money
小題2:The doctor usually tells his patient what to do ______ .
A.without examining the patient
B.a(chǎn)fter he has examined the patient
C.if the patient doesn’t take medicine
D.unless the patient feels pain
小題3:The underlined part means “_____ ”.
he was feeling better than ever    B.  he wasn’t a healthy man
C. he was feeling worse than before   D. he will be well again
小題4:From the last sentence of the passage, we learn the man_____before the doctor told him not to smoke more than one cigarette a day.
A.was a heavy smokerB. didn’t smoke so much
C.didn’t smokeD.began to learn to smoke
小題5:Which of the following is NOT true?
A.The doctor usually tests his/her blood pressure when a person is ill.
B. The man told the doctor he couldn’t remember things.
C.The man thanked the doctor.
D.The man didn’t follow the doctor’s advice.

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科目:高中英語 來源:不詳 題型:閱讀理解

Dr. Glenn Tisman, a cancer specialist, knew his young neighbor, Ray Bateman, had an unusual mind. But he had no idea at the time that 12 - year – old Ray had the ability to become his partner in cancer research.
Ray’s parents remembered that at age four, Ray surprised them by fixing a broken vacuum cleaner(吸塵器). When he was ten, he speedily constructed the family color television from a kit. Later, he succeeded in assembling(組裝) a complex stereo system after two experts had failed to do the job.
When Ray was ten, he convinced his parents to buy him a computer. In a short time, Ray was able to do amazing things with the computer. Ray shared his enthusiasm for computers with Dr. Tisman, who used a computer for his research. The two discussed computers and medicine frequently. Amazingly, Ray understood the biology and chemistry related to Dr. Tisman’s medical research without any previous instruction.
Ray then worked with Dr. Tisman after school. He helped conduct research with the equipment and kept it in working order. The purpose of the research was to test the effectiveness of mixing an old cancer drug with certain vitamins. Ray analyzed patient test results by computer, while Dr. Tisman handled all patient contact. Together, they came up with solid research that helped advance cancer treatment.
In 1988, 14 - year - old Ray went with Dr. Tisman to a meeting of the American Federation for Clinical Research(AFCR), where Ray presented their initial research findings. Using terminology(術(shù)語) beyond the grasp of most kids his age, Ray told the scientists how the new drug mixture caused fewer and milder side effects for cancer patients.
A year later, Ray returned to the meeting to update the findings of his and Dr. Tisman’s research. By then, he had become well - known for his devotion to finding cures for sick patients. Stories about him appeared in hundred of newspapers around the world. He appeared on television newscasts and talk shows.
Ray continued to spend most free hours working with Dr. Tisman. The two began studying the effects of vitamins on babies inside the womb(子宮). However, Ray’s main interest remained cancer treatment, and he continues his research today.
小題1:According to the passage, Ray______.
A.is a boy of many gifts
B.is very helpful to his parents
C.learned fast under Dr. Tisman’s instruction
D.stopped working with Dr. Tisman after his success
小題2:What do we know about Dr. Tisman?
A.He succeeded in finding cures for cancer.
B.He made a new discovery in cancer treatment.
C.He convinced Ray to become a partner of him.
D.He taught Ray knowledge related to his research.
小題3:What made Ray first known to the medical world?
A.His presentation at AFCR. B.His great skills in computer.
C.His devotion to cancer research. D.His appearance on television newscasts.
小題4:Dr. Tisman’s research is aimed at ______.
A.providing different cancer treatments
B.proving the effects of vitamins on babies
C.finding the side effects of a cancer drug
D.testing the effectiveness of a new drug mixture

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科目:高中英語 來源:不詳 題型:閱讀理解

Doctors’ moonlighting is becoming popular in hospitals around China. It has not only raised a lot of heated discussions in the media, but also caught the attention of the central government in Beijing.
On December 26, a spokesman of the Ministry of Health stressed that the ministry was firmly against doctors’ moonlighting, while strict regulations should be applied to doctors taking part-time jobs, the Xinhua News Agency reported.
Last year, the Ministry sent out a notice to a variety of health organizations to speed up the reform of their personnel (人事) system. According to the notice, medical organizations can hire medical experts as part-time doctors but such activities should take place under the hospital’s management and regulations(規(guī)定).
As for moonlighting--meaning that the doctor provides medical service without the permission of the original hospital--such activity goes against China’s Practicing Doctor Law, Xinhua reported.
In China, doctors used to be controlled by hospitals and they could work for only one hospital. However, as China’s medical personnel system reform developed, it has been recognized that medical human resources, just like human resources in other areas, should be shared by the whole society. But on the other hand, doctors’ taking part-time jobs should follow the relative regulations applied in the medical field.
First of all, they should follow relative government laws and regulations. They should also follow the rules and regulations set by the medical organizations they work for. In addition, they should pay taxes for their income from the part-time jobs. What matters most is that they should first finish their regular jobs as required and be responsible for patients to ensure qualified and safe medical treatment.
小題1:
What is the greatest difference between moonlighting and taking part-time jobs?
A.Doctors can earn more money by moonlighting than by taking part-time jobs.
B.Doctors pay fewer taxes for the money made by moonlighting than by taking
part-time jobs.
C.Taking part-time jobs is permitted by hospitals while moonlighting is-against
the present regulations.
D.Doctor’s part-time jobs, instead of moonlighting, are encouraged by health organizations.
小題2:
From this passage we know that doctors are allowed to        nowadays.
A.only work for one hospitalB.work for more than one hospital
C.work any time when they are free D.be out of control of hospitals
小題3:
The passage is taken most probably from           .
A.a(chǎn) notice sent out by the Ministry of Health
B.regulations made by health organizations
C.China’s Practicing Doctor Law
D.a(chǎn) magazine or a newspaper
小題4:
According to the passage, we have got to know that         .
A.a(chǎn)ll doctors around China prefer moonlighting to part-time jobs
B.moonlighting has been permitted by China’s practicing Doctor Law
C.taxes should be paid for the money doctors get from their part-time jobs
D.strict management policies have been adopted to direct the moonlighting

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科目:高中英語 來源:不詳 題型:閱讀理解

Laughter Yoga (瑜伽) is a unique technique invented by Dr Kataria, a doctor from India, by which you can learn to “Laugh for No Reason”. You don’t even need a sense of humor, no funny jokes or comedy programs — just a willingness to laugh — and in the present climate everyone needs to laugh more.
Laughter Yoga is a combination of Laughter Exercises and Yogic Breathing, so that you increase the amount of oxygen in your body while being playful, resulting in you feeling healthier, energetic and alive. This actually changes the physical conditions of your body so that you start to feel happier.
Laughter Yoga is generally done in groups although it can be practiced alone. When you make eye contact with someone and you’re both willing to laugh, the laughter is increased. However, we do say that you can “Fake (假裝) it, fake it till you make it” because the body doesn’t know the difference between fake and true laughter; as long as you’re willing to laugh you’ll experience the same health benefits.
Laughter Yoga started in a park in Mumbai in 1995 with just 5 participants, and now there’re over 6,000 laughter clubs in 60 different countries — showing the willingness of the world to laugh together.
In the UK, Julie was one of the first people to train as a Laughter Leader with Dr Kataria in June 2002. In 2006 she was awarded Laughter Ambassador for her selfless service to promote Laughter Yoga.
“Yoga has been part of my life for 30 years but 7 years ago my life changed when I discovered Laughter Yoga. I believe laughter and yoga are both good for your health,” says Julie.
小題1:Why do people practicing Laughter Yoga laugh a lot?
A.They have a sense of humor. B.They are amused by jokes.
C.They are willing to laugh.D.They can’t help laughing a lot.
小題2: What do we know about Julie from the passage?
A.She took up Laughter Yoga 30 years ago.
B.She helped make Laughter Yoga more popular.
C.She used to suffer from serious physical problems.
D.She was the first person to practise Laughter Yoga.
小題3:The purpose of the passage is to _____.
A.persuade people to take up Laughter Yoga
B.tell people how to practise Laughter Yoga
C.describe the good effects of Laughter Yoga
D.introduce Laughter Yoga as a new event

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科目:高中英語 來源:不詳 題型:閱讀理解

American farmers are raising five percent more goats for meat these days.
Goat meat is high in protein(蛋白質(zhì))and lower in unhealthy fat than many other meats.Even so,the industry is small compared to chicken,beef and pork. But immigration has brought more of a taste for goat to America from all over the world.
Experts from the University of Illinois offer some questions for people to consider if they are thinking about raising goats.
First of all,do you understand that there always has to be someone to care for the goats?
◆How much land do you have available? And how good is it? Poor ground may support two to four goats on half a hectare.Better grassland can support six to eight. If goats and cattle share the land,two goats can be added for each cow. The goats will eat weeds and other plants that cattle do not like.
◆Do you have buildings for the number of female goats you plan to keep during winter? An open,cold,dry barn is better than a closed,warm barn where the air is wet.
◆Do you have the equipment to clean barns(畜棚) and to harvest hay(草料) to feed your goats? Or will you get someone else to do it,or buy the hay?
The experts say a profitable business in goat meat may take three to five years to establish.And, of course, there are no guarantees .
小題1:On which section of a newspaper will this passage appear?
A.International AffairsB.Entertainment
C.AgricultureD.Culture
小題2:Which of the following is NOT a factor in making goat meat more popular?
A.Goat meat is healthy food.
B.Immigrants bring different tastes.
C.The industry still leaves room for profit.
D.Raising goats is challenging.
小題3:If someone has two hectares of good grass land, what is the maximum number of cows and goats he can raise?
A.32 cows and 64 goats.B.32 cows and 32 goats.
C.16 cows and 32 goats.D.8 cows and 16 goats.
小題4: What is the experts’ opinion about the goat-raising business?
A.You can make sure money.
B.You had better be cautious and patient.
C.Goats are hardly possible to raise.
D.Goat meat still needs to be recognized.

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科目:高中英語 來源:不詳 題型:閱讀理解

Enough sleep is important to health. The amount o f sleep needed depends on the age of the person and the conditions in which sleep takes place. The young may need more sleep than the old, but usually eight hours are enough for the health of grown-ups.   Some can do with less than this amount, but others may need more. Every person knows his own need. It is then a matter of good judgement to satisfy his need. Sleep should always be enough to make one bring back his strength and get ready for a day’s
work.
Fresh air is necessary to sound sleep. It is not without reason for some people to think that it is practicable to sleep in the open air. When one can keep himself warm, out-of-door sleeping probably gives the body its most complete relaxation(松弛). Ability to sleep is largely a habit . The conditions referred to only lead to sleep. Out-of-door exercises, a good habit of regular hours and the avoidance(避免) of late eating and worry, which are largely within the control of any person, are all helpful to sound sleep.
A bath at bedtime, neither hot nor cool but of body temperature, may be helpful to sleep. Sleep-producing drug(藥)should never be taken except when suggested by a doctor.
小題1:How many hours are usually enough for the health of a pupil?
A.Less than eight hours. B.No more than eight hours.
C.Eight hours or so. D.No less than eight hours.
小題2: Which of the following is helpful to good sleep?
A.Keeping good habits.
B.Staying up late at night.
C.Eating something at bedtime.
D.Forming the habit of taking sleep-producing drug.
小題3: The amount of sleep a person needs has something to do with________.
A.his ageB.his height
C.his weightD.his character
小題4:Before going to bed, you’d better not_______.
A.take a bathB.do any housework
C.think a lotD.go out for relaxation

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