Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(氣候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional (傳統(tǒng)的), people often suffer less from problem such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can slao happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
小題1:Why do people feel sleepy in the early afternoon according to the text?
A.They eat too much for lunch.
B.They sleep too little at night.
C.Their body temperature becomes lower.
D.The weather becomes a lot warmer.
小題2:If you get up at 6:30 am, what is the best time for you to take a nao?
A.About 12:30 pm.B.About 1:30 pm.
C.About 2:30 pmD.About 3:30 pm
小題3:What would be the best title for the text?
A.Just for a Rest
B.All for a Nap
C.A Special Sleep Pattern.
D.Taking Naps in Warmer Climate.

小題1:C
小題2:C
小題3:B

小題1:細(xì)節(jié)理解題,從第一段第五句可知道答案。
小題2:計(jì)算判斷題,第一段里說一個(gè)人起床8個(gè)小時(shí)后就需要休息,6:30加上8小時(shí)應(yīng)該是下午2:30.
小題3:主旨大意題,全文主要介紹為什么人們?cè)谖绾笕菀状蝾,建議大家適當(dāng)?shù)男菹⒁幌,有益于身段健康?/div>
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科目:高中英語 來源:不詳 題型:閱讀理解

Drunken driving sometimes called American's socially accepted form of murder has become a national epidemic(流行。瓻very hour of every day about three Americans on average are killed by drunken drivers, adding up to an incredible 250,000 over the past ten years.A drunken driver is usually referred to as one with 0.10-blood alcohol content or roughly three beers, glasses of wines or shots of whisky drunk within two hours.Heavy drinking used to be an acceptable part of the American manly image and judges were lenient in most courts, but the drunken killing has recently caused so many well-publicized tragedies, especially concerning young children, that public opinion is no longer tolerant.
Twenty states have raised the legal drinking age to 21, reversing a trend (逆轉(zhuǎn)潮流) in the 1960s to reduce it to 18.After New Jersey lowered it to 18, the number of people killed by 18-20-year-old drivers more than doubled, so the state recently upped it back to 21.
Reformers, however, fear raising the drinking age will have little effect unless accompanied by educational programs to help young people to develop "responsible attitudes" about drinking and teach them to resist peer pressure to drink.
Some states are punishing bars for serving customers too many drinks.A bar in Massachusetts was fined for serving six or more double brandies to a customer who was "obviously drunk" and later drove off the land, killing a nine-year-old boy.
As the accidents continue to occur daily in every state, some Americans are even beginning to speak well of the 13 years national prohibition (禁令) of alcohol that began in 1919, which President Hoover called the "noble experiment".They forget that legal prohibition didn't stop drinking, but encouraged political corruption (腐。 and organized crime.As with the booming drug trade generally, there is no easy solution.
小題1:It can be inferred from the passage that drunken driving has become a major problem in the United States because___.
A.most Americans like drinking
B.heavy dinking is hard to avoid
C.Americans are not shocked by traffic accidents
D.many Americans are killed by traffic accidents
小題2:What can be inferred from the fact of the traffic accidents in New Jersey?
A.Drivers should not be allowed to drink.
B.Young drivers were usually bad.
C.The legal drinking age should be raised.
D.Some drivers didn't reach the legal drinking age.
小題3:The underlined word "lenient" in the first paragraph means___.
A.cruelB.seriousC.determinedD.merciful§
小題4:Which of the following best shows the writer's opinion of drunken driving?
A.It may cause organized crime.
B.The new laws can stop heavy drinking.
C.There should be no bars to serve drinks.
D.It is difficult to solve the problem.

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科目:高中英語 來源:不詳 題型:閱讀理解

Brian Walker chews pens. He bites them so hard that his boss has warned him to stop or buy his own. Kate’s weakness is more acceptable-she is unable to walk past a cake shop without overeating Sophin Cartier finds her cigarette habit a headache, while Alice’s thumb-sucking drives her boy friend crazy. Four people with very different habits, but they all share a common problem anxiety disorder or, in serious cases. Obsessive Compulsive Disorder  (OCD).
From nail-biting to too much hand-washing, overeating and internet addiction(上癮),OCD is widespread in almost every workplace and countless home. “It is a relatively common form of anxiety,” says Dr. Mootee. “The main feature of OCD is the repetition of unwanted obsessive(過度的) thoughts such as worries that doors are left unlocked , gas or electrical appliances are left on.” In order to fight against the an esasy checking door locks and gas or electrical appliances.
Dr. Mootee says that repetitive washing, particularly of the hands, is the most common type of OCD. She has treated many patients who wash their hands up to 30 times a day. The technique Mootee uses to treat people with OCD is called cognitive-behavioral therapy(認(rèn)知行為療法).“It is based on the general idea that people have the ability to change the way they think and behave,” says Mootee.
But when does a habit become a problem? “It’s personal,” says Mootee.“Everyone has something unusual, but if you can’t put up with it, then it’s a problem and you need to do something to change it.”Mootee says many people resist for treatment because they fear they are “crazy”. But as people become more knowledgeable about these problems they will go and get help. The only way to cure is to conquer
小題1:If a person suffers from OCD, be is likely to keep doing any of the following EXCEPT   .
A.chewing pensB.hurting himself
C.sucking fingersD.biting nails
小題2:According to the passage, a person suffering from OCD    .
A.reduces his/her anxiety by taking drugs
B.gets into unwanted habits to relieve stress
C.has unwanted thoughts about habits
D.has unwanted thoughts because of illness
小題3:Dr. Mootee’s treating lechnique is based ont eh idea that    .
A.everyone has something different
B.people can put up with their problems
C.people can change their way of thinking and action
D.people tend to repeat their obsessive actions
小題4:By saying “The only way to cure is to conquer.” Dr. Mootee suggests that an OCD sufferer   .
A.has to be an extraordinary person
B.must cure his illness by himself
C.must overcome many physical illnesses
D.should have a right attitude towards the problem

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科目:高中英語 來源:不詳 題型:閱讀理解

In 1957 a doctor in Singapore noticed that hospitals were treating an unusual number of influenzalike cases. Influenza is sometimes called “flu”or a “bad cold”. He took samples from the throats of patients in his hospital and was able to find the virus(病毒)of this influenza.
There are three main types of influenza virus. The most important of these are types A and B, each of them having several sub-groups(亞群). At the hospital the doctor recognized that the outbreak was because of a virus group A, but he did not know the sub-group. He reported the outbreak to the World Health Organization in Geneva. W. H. O. published the important news together with reports of the same kind of outbreak in Hong Kong, where about 15%~20% of the population had become ill.
As soon as the London doctors received the package of throat samples, they began to test them. They found that they could reproduce themselves at a very high speed. Continuing their careful tests, the doctor checked the effect of medicine used against all the known sub-groups of type A virus. On this virus, none of them was of any use.
Having separated the virus, the two doctors now made tests on some selected seleceted animals. In a short time the usual signs of the disease appeared. These experiments showed that the new virus spread easily, but that it was not a killer. Scientists, like the general public, called it simply “Asian flu”.
小題1: The Asian flu mentioned in the passage ____.       [    ]
A.had something to do with a virus group B
B.was reported to W. H. O in Geneva by a doctor in Hong Kong
C.broke out not only in Singapore but also in Hong Kong
D.was taken from the throats of the patients in a hospital in Singapore
小題2:London doctors considered ____.  [    ]
A.Asian flu as a bad cold
B.there were three main types of influenza
C.it was necessary to test the other groups of virus besides group A
D.the influenza called “Asian flu”a new one
小題3:The Singapore doctor helped the world by ____.  [    ]
A.making those with Asian flu well again
B.killing the virus that caused Asian flu
C.finding the sub-group of the virus
D.reporting the outbreak of Geneva
小題4: The Asian flu virus ____.       [    ]
A.was a killer
B.was very weak
C.could reproduce very quickly
D.died very fast

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科目:高中英語 來源:不詳 題型:閱讀理解

The common cold is the world's most widespread illness, which is plagues(疫病) that flesh receives.
The most widespread mistake of all is that colds are caused by cold. They are not. They are caused by viruses(病毒) passing on from person to person. You catch a cold by coming into contact, directly or indirectly, with someone who already has one. If cold causes colds, it would be reasonable to expect the Eskimos to suffer from them forever. But they do not. And in isolated Arctic regions explorers have reported being free from colds until coming into contact again with infected people from the outside world by way of packages and mail dropped from airplanes.?
During the First World War soldiers who spent long periods in the trenches(戰(zhàn)壕), cold and wet, showed no increased tendency to catch colds.?
In the Second World War prisoners at the notorious Auschwitz concentration camp(奧斯維辛集中營), naked and starving, were astonished to find that they seldom had colds.?
At the Common Cold Research Unit in England, volunteers took part in Experiments in which they gave themselves to the discomforts of being cold and wet for long stretches of time. After taking hot baths, they put on bathing suits, allowed themselves to be with cold water, and then stood about dripping wet in drafty room. Some wore wet socks all day while others exercised in the rain until close to exhaustion. Not one of the volunteers came down with a cold unless a cold virus was actually dropped in his nose.?
If, then, cold and wet have nothing to do with catching colds, why are they more frequent in the winter? Despite the most pains—taking research, no one has yet found the answer. One explanation offered by scientists is that people tend to stay together indoors more in cold weather than at other times, and this makes it easier for cold viruses to be passed on.?
No one has yet found a cure for the cold. There are drugs and pain suppressors(止痛片) such as aspirin, but all they do is to relieve the symptoms(癥狀).?
小題1:The writer offered _______ examples to support his argument.?
A.4B.5 C.6D.3
小題2:Which of the following does not agree with the chosen passage??
A.The Eskimos do not suffer from colds all the time.?
B.Colds are not caused by cold.?
C.People suffer from colds just because they like to stay indoors.?
D.A person may catch a cold by touching someone who already had one.
小題3:Arctic explorers may catch colds when ________.
A.they are working in the isolated Arctic regions?
B.they are writing reports in terribly cold weather?
C.they are free from work in the isolated Arctic regions?
D.they are coming into touch again with the outside world
小題4:The passage mainly discusses ________.
A.the experiments on the common cold
B.the fallacy about the common cold?
C.the reason and the way people catch colds
D.the continued spread of common colds

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科目:高中英語 來源:不詳 題型:閱讀理解

There are two kinds of physical activity which require special training. The first demands exact careful movements of the muscles. This kind of activity must be strictly controlled because even a slight movement in the wrong direction will lead a mistake. To type quickly, for example, a person needs training; the slightest movement of a finger in the wrong direction may cause a spelling mistake. A dancer who has to dance on the point of her shoes or turn around on one foot must be trained for a long period of time before she can sense her own center and balance herself. You may have seen a girl walking on a rope across an empty space, which, too, requires a lot of practice.  
The second kind of physical activity needs greater strength or extra effort. Most of us get tired if we try to run half a mile without stopping, but a specially-trained person can do this without much effort. Three years ago, some scientists carried out experiments, which produced meaningful and unexpected results. They wanted to find out whether a certain amount of physical exercise would injure those suffering from heart problems. They selected some male patients and trained them in continuous bicycle riding. They were surprised to find that the harmful effect of given amount of physical effort was actually less on the hearts of these trained patients than on those of the patients who were not similarly trained. This is important because it shows that regular physical exercise enables us to make better use of the oxygen we breathe in and that this training, in fact, reduces the amount of work our hearts do. Many tasks which are hard for untrained people are not hard at all for trained people.
小題1:The first kind of physical activity must be strictly controlled because _________.
A.a(chǎn) mistake in the wrong direction is dangerous to the fingers
B.a(chǎn) wrong movement in a direction will cause no mistakes
C.a(chǎn) movement in the wrong direction will cause a mistake
D.a(chǎn) slight movement of a finger will lead to a mistake
小題2:What must a dancer do before she can balance herself?
A.She must dance on the point of her shoes.
B.She must receive long-time training.
C.She must turn around on one foot.
D.She must perform again and again.
小題3:The experiments done by some scientists showed that ________.
A.some male patients were asked to ride bicycles regularly in the experiments
B.the physical exercise had more harmful effect on the hearts of the untrained patients
C.the physical exercise was harmless to the male patients with heart trouble
D.the physical exercise could be helpful for the patients to take in more oxygen
小題4:What would be the best title for this text?
A.Training Our BodiesB.Physical Activities
C.Movement TrainingD.Extra Body Effort

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科目:高中英語 來源:不詳 題型:閱讀理解

Ways to Burn More Calories
Run through water
Running in water is one of the toughest activities you can perform because the wet stuff is about 12 to 15 times as resistant (具有阻力的) as air. Try your hardest to run and you can burn about 17 calories per minute.
Start fast
Don’t be fooled — slow and steady won’t win the race. A recent study found that after a short warm-up, cyclists who rode hard during the first half of their workouts and then slowed for the second half burned about 10 percent more calories than those who started slow and finished fast.
Take to the sand
Here is some easy-to-remember advice on burning calories: the softer the surface, the more you burn. By walking or running on the beach, you can use up 20 to 50 percent more calories than you do going at the same pace on a hard trail.
Shut up and dance
Here’s the perfect excuse to sign up for that hip-hop dance class you’ve been eager to try. Surprising your body with new activities — dance, a new sport, you name it — forces it to work harder because it’s doing unfamiliar movements and using muscle groups in different ways.
Use your arms
Getting both your upper and lower body involved can provide a big calorie-burning advantage. So if you’re short of time or want to get everything you can out of your usual 45-minute workout, try total-body activities such as rowing ormming. You can evenng your arms as hard as you can while you walk.
小題1: How can water help you burn more calories?
A.By pushing your body.
B.By wetting your clothes and shoes.
C.By forcing you to run faster.
D.By forcing your body to work harder.
小題2:What does “it” in Part 4 refer to?
A.Dance. B.Movement. C.Body. D.Muscle.
小題3:Which of the following statements is TRUE?
A.One can burn more calories when walking on the sand than on land.
B.One can burn more calories when walking on stones than on earth.
C.One can burn more calories when running in water than on the sand.
D.One can burn more calories when exercising using the upper body than using the lower body.

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科目:高中英語 來源:不詳 題型:閱讀理解

One day last September, as Britney Spears was about to board a flight to Los Angeles from London, a blue bottle fell out of her purse. She quickly put it back in, but not before the camera recorded the event. Neither Spears nor her spokesman was willing to comment on the contents of the bottle, but the next morning London’s Daily Express published a page of pictures under the headline “EXCLUSIVE: POP PRINCESS SPOTTED AT AIRPORT WITH POT OF SLIMMING TABLETS.” Spears was apparently carrying Zantrex-3, one of the most popular weight-loss pills now sold in the United States. The pill, which is sold at about fifty dollars for a month’s supply, contains a huge amount of caffeine, some green tea, and three common South American herbs that also act as stimulants (興奮劑). It hit the U.S. market last March and has had a success that would be hard to overstate. Millions of bottles have been sold, and during the Christmas season it was displayed in the windows of the nation’s largest chain of vitamin shops, G.N.C. (It is so highly sought after that many of the stores keep it in locked counters.) Zantrex-3 is also sold at CVS, RiteAid, Wal-Mart, and other chains, and over the telephone and on the Internet. If you type “Zantrex” into Google, more than a hundred thousand pieces of information about it will appear. At any moment, there are scores of people sell it on eBay.
Perhaps the most interesting thing about the success story of Zantrex-3, however, is that it is far from unique. There are hundreds of similar products on the market today, and they are bought by millions of Americans. And though Zantrex’s producer makes some exciting statements (“the most advanced weight control compound (化合物)period”), so do the people who sell Stacker 2 and Anorex along with those who sell Carb Eliminator and Fat Eliminator. Almost all of these compounds suggest that they can help people lose weight and regain lost energy, and often without diet, exercise, or any other effort.
51. Britney Spears is a / an______.
A. dancer          B. singer           C. athlete         D. chemist
52. Which of the following is also a kind of weight-loss pill?
A. CVS           B. Rite Aid          C. Wal-Mart       D. Anorex
53. The underlined part of the sentence in the first paragraph is most likely similar in meaning to ______.
A. it is difficult to say how successful Zantrex-3 is
B. you can’t overstate the success of Zantrex-3
C. you can’t think too highly of the success of Zantrex-3
D. Zantrex-3 is not very successful
54. From the second paragraph we know that ______ .
A. Zantrex-3 is one of the successful weight-loss pills on the US market
B. Zantrex-3 is the most successful weight-loss pills on the US market
C. Zantrex-3 is the only weight-loss pill on the US market
D. there are five kinds of weight-loss pills on the US market
55. The text mainly tells us ______.
A. when Britney Spears was found taking weight-loss pills with her
B. how Zantrex-3 became successful in the USA
C. weight-loss pills are very popular in the USA
D. Zantrex-3 is forbidden to be sold on the US market

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科目:高中英語 來源:不詳 題型:完形填空

My grandfather went to high school in the 1920s. While in school, he became       in the drama program, acting in various productions. He       in touch with his drama teacher.
My father went to high school in the 1960s. Like his      before him, he acted in high school. He, too,stayed in touch with his drama teacher for the rest of the teacher's       I graduated in 1997. When Hoover, my drama teacher, was      in Alaska, I didn't want her to feel like she was ending her life     , so I sent her many packages, including Drama Club yearbook photos from each year she      there in order that she could see the students whose lives she forever     .
Her nickname for our group of Drama Club was "the Throwaway Kids".      , no? She described us as that       we were nonconformists (不墨守成規(guī)者) that other teachers didn't         know what to do with. She simply      us for who we are, and that was exactly what we needed.
We have all become       members of society: reporters, lawyers, and singers, soldiers, doctors and, you guessed it, teachers. Every member of my family is a teacher. This year        the 73rd year we have taught in Alaska altogether.
      me, teaching the course is only one important part of the     job. As I returned to my classroom just before the final bell      on the last day of school in May, I thought how the most emotional part of the experience will not be seeing the recent       return to say "hello" at Christmas. That was how the     of keeping in touch with our teachers our whole life long began in my family. Honestly, learning      a lifetime.
小題1:
A.famous B.a(chǎn)ctive C.a(chǎn)nxious D.a(chǎn)ttractive
小題2:
A.lost B.provided C.kept D.shared
小題3:
A.teacher B.classmate C.mother D.father
小題4:
A.life B.job C.space D.season
小題5:
A.dying B.singing C.a(chǎn)cting D.playing
小題6:
A.Poor B.a(chǎn)ngry C.a(chǎn)nxious D.a(chǎn)lone
小題7:
A.taught B.constructedC.ordered D.demanded
小題8:
A.protected B.developed C.scolded D.a(chǎn)ffected
小題9:
A.Interesting B.Exciting C.Shocking D.Encouraging
小題10:
A.because B.if C.But D.a(chǎn)lthough
小題11:
A.purely B.exactly C.obviously D.basically
小題12:
A.entertained B.a(chǎn)ccepted C.disliked D.noticed
小題13:
A.consuming B.contributing C.confirming D.connecting
小題14:
A.fills . B.marks C.covers D.deals
小題15:
A.After B.With C.To D.By
小題16:
A.natural B.simple C.entire D.casual
小題17:
A.fel1 B.rang C.broke D.rolled
小題18:
A.classmates B.soldiers C.a(chǎn)dultsD.graduates
小題19:
A.traditionB.culture C.custom D.behavior
小題20:
A.wastes B.puts C.takes D.pulls

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