根據(jù)短文內(nèi)容，從短文后的七個(gè)選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Sometimes willpower is a lot like the television remote control—hard to find just when you want it most. 1. But there are ways to increase your willpower.

*Don’t try to change your economic situation, win a promotion or lose weight all on the same morning. Set one clear, specific goal and make a realistic plan to achieve. Extra willpower sometimes requires extra energy, so don’t spread yourself too thin. 2.

*Whatever your goal is, don’t expect to achieve it overnight, 3. If you are trying to kick a coffee habit, start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.

* 4. Ask friends, family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen, for instance, let friends know that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find a support group or organization related to your goal and attend their meetings. You can get valuable advice, understanding and information.

*If possible, change your environment to encourage positive behavior. Want to get in shape? Keep an extra set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking?

5.

A. Real success takes time.

B. Focus on one goal at a time.

C. Change your environment to change your life.

D. Improve your willpower by a support network.

E. Changing your behavior requires more than willpower.

F. Avoid bars or restaurants where you might be attracted to light up.

G. Breaking a bad habit or forming a new and healthy one can be difficult.

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Opening week specials at Munchies Food Hall

At the corner of Green and Brown Streets in the city

Monday 7th of January until Sunday, 13th of January 2008

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·Delicious noodle dishes ·Plump park chops

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·Sweet tropical fruit

Halal food is available at the stall Malay Food Heaven

Win Prizes and Gifts !

·Spend $ 20.00 or more and win instant prizes from our lucky draw box.

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·Enjoy a free meal if you are the first customer of the day at any of our stalls.

·Win a holiday to Western Australia. A free raffle ticket is given with every receipt. Just fill in your information and place your entry in the box provided.

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