Question

閱讀下面的短文，然后按照要求寫一篇150個詞左右的英語短文。
Happiness cannot last forever and it may be due to everything from the weather to the size of your bank account.
We’re not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to get out of the path of anxiety, anger and sadness into a state of happiness once or even several throughout the day.
Practice mindfulness. Be in the moment. Instead of worrying about your family, focus on the here and now----the food, the company, and the conversation.
Laugh out loud. Researchers at the University of California Irvine, tested 16 men who all agreed they thought a certain videotape was funny. Half were told three days in advance they would watch it. They started experiencing biological changes right away. When they actually watched the video, their levels of stress hormones (激素) dropped significantly.
Make a list. There’s nothing like writing down your tasks to help you organize your thoughts and calm your anxiety. Checking off each item provides a great sense of fulfillment.
【寫作內(nèi)容】
1) 以約30詞概括上面內(nèi)容的要點；
然后以約120詞就“快樂的方式”這個話題發(fā)表你的看法，包括以下要點：
①列舉不同的人對快樂的看法；
②你不快樂的時候怎么辦？
【寫作要求】
可以使用實例或其他論述方法支持你的觀點，也可以參照閱讀材料的內(nèi)容，但不得直接應用原文中的句子；
【標題自定】

Answer 1

Happiness Is an Attitude
We can’t be always happy because happiness involves with many things. However, we can get ourselves out of bad mood by practicing mindfulness, laughing out loud and making a list.
Different people have different opinions about happiness. For some people happiness means a lot of money because money can buy them good cars and big houses. Meanwhile some people think only being healthy and with families around them feel happy. Some people want to have a good career because that means happiness for them.
But human beings still often feel unhappy. So do I. When I am unhappy, I will go out to have a walk with my best friend. I will talk to her about my troubles while walking. After that, I will feel much better. Sometimes I will be a volunteer at my school library when I am upset. Helping others can shift my attention and make me feel good.

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