閱讀理解

The Key to Your Health

　　A car needs gas to run and your body also needs food to work for you．Eating the right kind of food is very important．It can help your body grow strong to take care of what you eat．

　　There are four main food groups altogether．The dairy group has food like milk, cheese and sour milk．The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group．Each meal should have at least one food from all four main groups．With all these food together, you will be given enough energy during the day．

　　It is easy to get into bad eating habits．You may eat your breakfast in a hurry to get to school on time．Or you may not have time for a good lunch．It may seem easy to finish your supper with fish and chips all the time．But you will find yourself tired in these days and you can not think quickly．

　　Watch what you eat will help your body remain healthy and strong．It is also good to take some exercise．It will help you eat more if you take a walk or play games in the open air．Having a good eating habit with some exercise is the key to your health．

(1)

Which of the following diets do you think is the best one?

[　　]

A．

Corn, fish, cream and pork．

B．

Eggs, tomatoes and chicken．

C．

Milk, bread, cabbages and beef．

D．

Rice, beancurd, apples, fish and chicken．

(2)

Which of the following is a good eating habit?

[　　]

A．

Going to school without any breakfast．

B．

Finishing your lunch in a very short time．

C．

Eating fish and chips for supper all the time．

D．

Having at least one food from all four groups in each meal．

(3)

In this passage the writer mainly tells us that ________．

[　　]

A．

right kind of food with exercise will keep you healthy

B．

taking exercise can keep your body strong

C．

every person needs food to grow well

D．

enough energy helps people think more quickly

(4)

The underlined word “dairy” in the second paragraph means ________．

[　　]

A．

the shop that sells milk and butter

B．

the food made out of cows such as milk and butter

C．

a farm where cows are kept

D．

a place where milk products are made

(5)

What does “watch” mean in the last paragraph?

[　　]

A．

Look at．

B．

Look out．

C．

See．

D．

Take care of．

答案：1．C;2．D;3．A;4．B;5．D;
解析：

(2)

本題屬細(xì)節(jié)理解題。從第三段可知A、B、C三項均為不良飲食習(xí)慣；文章第二段“Each meal should have at least one food from all four main groups．With all these food together, you will be given enough energy during the day．”這句話表明D項為一種好的飲食習(xí)慣。

(3)

本題屬歸納總結(jié)題。在文章最后一段中作者告訴我們要注意飲食，加點適當(dāng)?shù)腻憻挘拍鼙３稚眢w健康。選項B、C、D都不全面。


提示：

(1)

本題屬細(xì)節(jié)理解題。從文中第二段“Each meal should have at least one food from all four main groups．”這句話可以看出，只有奶類、魚肉類、蔬菜水果類和米面類四種合理搭配才算是最佳飲食。

(4)

本題屬詞義理解題，必須從上下文來理解。從第二段的第二句話“The diary group has food like milk, cheese and sour milk．”可以看出milk, cheese和sour milk都是奶或奶制品。

(5)

watch此處意為“注意”即“take care of”。


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