When you are feeling unhappy or forget how great you are ,there are six ways to make you feel confident(有信心的) about yourself ,
1.Look in the mirror and say to yourself,“I am a special person and there’s no one in the world like me. I can do anything!”It may not sound so good ,bur it really works!
2.Do something nice for someone. Helping others always makes you feel so good.
3.Smile! Be friendly to the people you meet. Look for the good things of your friends and family.
4.Learn something new! Do you want to decorate your own room or learn how to swim? Go for it !New challenges(挑戰(zhàn)) are fun and give you a sense of accomplishment(成就感) when you finish them,
5.Keep a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
6.Stay with your family. We all need our family time .Talk with your mum or dad or maybe even your cousin
1.You may see this passage in _________
A. a science book B. a storybook
C. a magazine D. the school rules
2.According to the passage, new challenges _______when you finish them
are fun B. make you feel confident
C. are dreams D. both A and B
3.Which of the following should you say “No” when you are unhappy?
A. You should always look for the good things of others
B. Stay alone at home as much as possible
C. Learn something new and go for it
D. Keep a diary to express your feelings
4.What’s the best title of the passage?
A. Do your best
B. Six ways to feel good about yourself
C. It’s never too late to learn
D. Always smile at your life
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